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KerryGold
F50

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About Me
Started running properly in 2002 training for the Windsor Half Marathon, soon got the running bug and still going strong although definitely getting slower as I get older. Prefer the longer distance races 10 miles to Half Marathon are my favourites. Also a bit of a gym freak I love my Body Combat classes really good fun I am a chocoholic so I could never give up running or I'd be the size of an elephant!! Show More...

About Me

Started running properly in 2002 training for the Windsor Half Marathon, soon got the running bug and still going strong although definitely getting slower as I get older. Prefer the longer distance races 10 miles to Half Marathon are my favourites. Also a bit of a gym freak I love my Body Combat classes really good fun

I am a chocoholic so I could never give up running or I'd be the size of an elephant!!

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Best Times
Best WAVA

Dist	Races	PB	WB	2002	2003	2004	2007	2008	2009	2010
2.6mi	1	18:02 6:56/mi	70.24						18:02 70.24
10km	5	43:07 6:56/mi	71.21					43:07 71.21	49:01 63.00
7mi	1	52:40 7:31/mi	66.59						52:40 66.59
7.5mi	1	59:55 7:59/mi	62.35					59:55 62.35
8mi	1	1:15:06 9:23/mi	53.06					1:15:06 53.06
10mi	7	1:12:13 7:13/mi	69.85					1:12:13 69.85	1:16:21 66.07
13mi	1	1:45:11 8:05/mi	62.48					1:45:11 62.48
13.1mi	12	1:33:35 7:09/mi	70.77	1:55:25 56.09	1:36:49 67.03	1:38:49 65.87		1:33:35 70.77	1:34:29 70.50	1:41:00 66.37
21mi	1	2:45:10 7:52/mi	65.79						2:45:10 65.79
26.2mi	5	3:27:00 7:54/mi	66.16				3:27:00 65.63	3:31:03 64.67	3:27:25 66.16

2011		Result	WAVA	Distance
6 Nov	Crowborough 10K		0.00	10km
22 Oct	Beachy Head Marathon		0.00	26.2mi
11 Sep	Eridge Park 10 Trail Challenge		0.00	10mi
3 Jul	Bewl 15	2:11:21	59.40	15mi
18 Jun	THE PICNIC	5:53:27	39.34	26.2mi
2010		Result	WAVA	Distance
27 Nov	Hellrunner: Hell Down South		0.00	10mi
23 Oct	Beachy Head Marathon		0.00	26.2mi
4 Jul	Bewl 15	2:12:23	58.53	15mi
19 Jun	Trionium Midsummer Munro	2:27:15	45.52	13.1mi
7 Mar	Eastbourne Half Marathon SB	1:41:00	66.37	13.1mi
2009		Result	WAVA	Distance
15 Nov	Hellrunner: Hell Down South	1:56:47	43.44	10mi
11 Oct	Leicester Half Marathon	1:38:42	67.49	13.1mi
30 Jul	Near as Damn It 10K - Race 3 SB	49:01	63.00	10km
18 Jul	Elmore 7 PB	52:40	66.59	7mi
20 Jun	Trionium Midsummer Munro	2:27:58	45.02	13.1mi
31 May	Dorking 10	1:17:18	65.63	10mi
6 May	Beckenham Road Relay PB	18:02	70.24	2.6mi
26 Apr	London Marathon SB	3:27:25	66.16	26.2mi
29 Mar	Cranleigh 21 PB	2:45:10	65.79	21mi
28 Mar	BMF Military 10k	59:09	52.21	10km
28 Feb	Women's Surrey League XC - Lloyd Park	27:12	53.73	3mi
22 Feb	Sussex Beacon Half Marathon SB	1:34:29	70.50	13.1mi
10 Jan	Women's Surrey League XC - Farthing Downs	28:10	64.40	6km
4 Jan	Tadworth 10 SB	1:16:21	66.07	10mi
3 Jan	Surrey County XC Championships - Lloyd Park (Women)	40:02	60.94	8km
2008		Result	WAVA	Distance
20 Dec	South of the Thames 2 - Wimbledon Common PB	59:55	62.35	7.5mi
7 Dec	Grim Challenge PB	1:15:06	53.07	8mi
6 Dec	SLH Pirie XC 10	1:17:42	64.92	10mi
22 Nov	London & Southern Inter-Counties XC Champs	25:43	115.28	6mi
16 Nov	Brighton 10k PB	43:07	71.21	10km
8 Nov	Women's Surrey Cross County League - Lightwater	29:07	72.80	7km
25 Oct	Beachy Head Marathon	7:45:00	29.35	26.2mi
19 Oct	Abingdon Marathon SB	3:31:03	64.67	26.2mi
11 Oct	Women's Surrey League XC - Nork Park	29:03	62.44	6km
7 Sep	Lingfield Dry Hill Ten	1:19:32	63.42	10mi
31 Aug	The Beast PB	1:45:11	62.48	13mi
31 Jul	Near As Damn It 10K – Race 3	51:54	59.16	10km
15 Jun	National Counties Building Society Epsom 10K	44:16	69.36	10km
1 Jun	Dorking 10 PB	1:12:13	69.85	10mi
25 May	Canterbury Half Marathon	1:40:36	65.83	13.1mi
6 Apr	Taunton Half Marathon PB	1:33:35	70.77	13.1mi
30 Mar	Paddock Wood Half Marathon	1:37:02	68.25	13.1mi
17 Feb	Sussex Beacon Half Marathon	1:34:03	70.42	13.1mi
6 Jan	Tadworth 10	1:21:29	61.58	10mi
2007		Result	WAVA	Distance
22 Apr	London Marathon PB	3:27:00	65.63	26.2mi
2004		Result	WAVA	Distance
26 Sep	Windsor Half Marathon SB	1:38:49	65.87	13.1mi
2003		Result	WAVA	Distance
28 Sep	Windsor Half Marathon SB	1:36:49	67.03	13.1mi
2002		Result	WAVA	Distance
29 Sep	Windsor Half Marathon SB	1:55:25	56.09	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	65	58	44	115	162	115	62	0	0	0	0	0	621
2010	72	91	72	77	84	95	0	0	0	55	36	0	581
2009	0	0	6	0	0	0	0	0	0	0	0	0	6
2009	136	190	231	130	98	107	127	126	51	46	43	31	1316
2008	0	0	0	0	0	0	0	0	0	26	0	0	26
2008	0	0	0	0	0	46	60	205	187	103	89	56	745

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KerryGold F50

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KerryGold
F50