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Caz F50

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Mileage

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Miles
591

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This user has collected 61 badges.

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This user is a member of Conquercise Game, FetchPoint Game, New Fetch Game, Project Joker

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Buddies

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	48	41	50	47	57	56	7	0	0	0	0	0	305
2019	0	0	0	0	0	0	14	44	58	59	49	50	274
2018	0	0	0	0	0	0	0	0	0	13	0	0	13

Sat 6th Jun Jun 6	Sun 7th Jun Jun 7	Mon 8th Jun Jun 8	Tue 9th Jun Jun 9	Wed 10th Jun Jun 10	Thu 11th Jun Jun 11	Fri 12th Jun Jun 12
-	1mi, 14:45 Cross-Training - Walking Split Summary === 1) 0.98m - 14:45(15:03/m) 135/163bpm 132cal 62/89rpm 3.99/0mph Add a comment 8mi, 1:18:33 Running - General Split Summary === 1) 1m - 9:51(9:51/m) 146/185bpm 112cal 6.09/0mph 2) 1m - 9:55(9:55/m) 148/155bpm 113cal 6.05/0mph 3) 1m - 9:37(9:37/m) 152/159bpm 113cal 6.24/0mph 4) 1m - 9:59(9:59/m) 162/178bpm 129cal 6.01/0mph 5) 1m - 9:41(9:41/m) 162/171bpm 125cal 6.2/0mph 6) 1m - 9:50(9:50/m) 160/171bpm 124cal 6.11/0mph 7) 1m - 9:39(9:39/m) 171/179bpm 138cal 6.22/0mph 8) 1m - 9:55(9:55/m) 171/181bpm 141cal 6.05/0mph 9) 0.01m - 7(9:30/m) 166/167bpm 1cal 6.32/0mph Add a comment	-	8.3mi, 2:21:42 Cross-Training - Walking Split Summary === 1) 1m - 17:16(17:16/m) 101/130bpm 117cal 60/65rpm 3.48/0mph 2) 1m - 16:03(16:03/m) 102/111bpm 117cal 60/64rpm 3.74/0mph 3) 1m - 17:28(17:28/m) 103/112bpm 118cal 59/116rpm 3.44/0mph 4) 1m - 17:04(17:04/m) 96/108bpm 111cal 59/62rpm 3.51/0mph 5) 1m - 19:01(19:01/m) 95/102bpm 122cal 60/116rpm 3.16/0mph 6) 1m - 18:09(18:09/m) 97/121bpm 118cal 59/74rpm 3.31/0mph 7) 1m - 16:05(16:05/m) 107/130bpm 110cal 60/68rpm 3.73/0mph 8) 1m - 16:40(16:40/m) 111/119bpm 114cal 60/63rpm 3.6/0mph 9) 0.26m - 3:57(15:19/m) 113/117bpm 27cal 62/67rpm 3.91/0mph Add a comment	3.7mi, 1:12:42 Cross-Training - Walking Split Summary === 1) 1m - 19:30(19:30/m) 84/96bpm 108cal 56/87rpm 3.08/0mph 2) 1m - 19:36(19:36/m) 81/89bpm 115cal 55/60rpm 3.06/0mph 3) 1m - 19:52(19:52/m) 83/94bpm 116cal 56/61rpm 3.02/0mph 4) 0.68m - 13:44(20:10/m) 78/82bpm 78cal 56/65rpm 2.98/0mph Add a comment 3.5mi, 33:38 Running - General Split Summary === 1) 1m - 9:48(9:48/m) 131/141bpm 97cal 6.12/0mph 2) 1m - 9:27(9:27/m) 145/155bpm 102cal 6.35/0mph 3) 1m - 9:17(9:17/m) 149/156bpm 102cal 6.46/0mph 4) 0.54m - 5:05(9:25/m) 153/161bpm 57cal 6.38/0mph Add a comment	-	3.1mi, 27:45 Running - General Split Summary === 1) 1m - 9:00(9:00/m) 143/152bpm 97cal 6.67/0mph 2) 1m - 8:56(8:56/m) 169/181bpm 122cal 6.72/0mph 3) 1m - 8:47(8:47/m) 178/190bpm 126cal 6.83/0mph 4) 0.13m - 1:03(8:20/m) 179/183bpm 15cal 7.21/0mph Add a comment
Sat 13th Jun Jun 13	Sun 14th Jun Jun 14	Mon 15th Jun Jun 15	Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19
4mi, 1:36:20 Cross-Training - Walking Split Summary === 1) 1m - 30:02(30:02/m) 95/114bpm 142cal 58/94rpm 2/0mph 2) 1m - 23:34(23:34/m) 103/128bpm 133cal 56/88rpm 2.55/0mph 3) 1m - 21:04(21:04/m) 100/115bpm 122cal 55/62rpm 2.85/0mph 4) 1m - 21:14(21:14/m) 102/132bpm 121cal 58/118rpm 2.83/0mph 5) 0.02m - 26(21:02/m) 125/129bpm 3cal 59/60rpm 2.85/0mph Add a comment	5mi, 48:41 Running - General Split Summary === 1) 1m - 9:41(9:41/m) 141/154bpm 104cal 6.19/0mph 2) 1m - 9:29(9:29/m) 154/171bpm 112cal 6.32/0mph 3) 1m - 9:48(9:48/m) 163/175bpm 126cal 6.12/0mph 4) 1m - 9:32(9:32/m) 165/175bpm 126cal 6.29/0mph 5) 1m - 9:51(9:51/m) 170/174bpm 137cal 6.09/0mph 6) 0.03m - 19(9:22/m) 173/175bpm 4cal 6.41/0mph Add a comment	-	-	3.5mi, 32:32 Running - General Split Summary === 1) 1m - 9:22(9:22/m) 128/138bpm 91cal 6.41/0mph 2) 1m - 9:11(9:11/m) 140/149bpm 96cal 6.53/0mph 3) 1m - 9:14(9:14/m) 153/167bpm 106cal 6.5/0mph 4) 0.5m - 4:45(9:26/m) 164/169bpm 60cal 6.36/0mph Add a comment	-	0.8mi, 11:45 Cross-Training - Walking Split Summary === 1) 0.8m - 11:45(14:45/m) 132/154bpm 108cal 62/91rpm 4.07/0mph Add a comment 4mi, 37:38 Running - General Split Summary === 1) 1m - 9:32(9:32/m) 128/140bpm 94cal 6.29/0mph 2) 1m - 9:20(9:20/m) 139/150bpm 100cal 6.43/0mph 3) 1m - 9:24(9:24/m) 160/173bpm 118cal 6.38/0mph 4) 1m - 9:16(9:16/m) 168/173bpm 127cal 6.48/0mph 5) 0.01m - 5(9:19/m) 169/169bpm 1cal 6.44/0mph Add a comment
Sat 20th Jun Jun 20	Sun 21st Jun Jun 21	Mon 22nd Jun Jun 22	Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26
3.3mi, 1:20:07 Cross-Training - Walking Split Summary === 1) 1m - 25:01(25:01/m) 106/137bpm 143cal 54/83rpm 2.4/0mph 2) 1m - 27:50(27:50/m) 99/120bpm 141cal 55/73rpm 2.16/0mph 3) 1m - 21:22(21:22/m) 86/108bpm 112cal 56/62rpm 2.81/0mph 4) 0.32m - 5:55(18:42/m) 94/99bpm 38cal 55/60rpm 3.21/0mph Add a comment	2.9mi, 44:55 Cross-Training - Walking Split Summary === 1) 1m - 14:52(14:52/m) 83/97bpm 107cal 62/87rpm 4.04/0mph 2) 1m - 15:48(15:48/m) 86/107bpm 114cal 61/64rpm 3.8/0mph 3) 0.88m - 14:15(16:15/m) 87/106bpm 102cal 60/66rpm 3.69/0mph Add a comment 1.8mi, 29:55 Cross-Training - Walking Split Summary === 1) 1m - 15:44(15:44/m) 102/124bpm 110cal 62/67rpm 3.82/0mph 2) 0.76m - 14:11(18:38/m) 113/139bpm 105cal 61/65rpm 3.22/0mph Add a comment 1mi, 15:59 Cross-Training - Walking Split Summary === 1) 1m - 15:56(15:56/m) 127/156bpm 129cal 61/88rpm 3.77/0mph 2) 0m - 3(26:12/m) 115/115bpm 60/60rpm 2.29/0mph Add a comment 6.3mi, 1:00:53 Running - General Split Summary === 1) 1m - 9:42(9:42/m) 151/174bpm 113cal 6.19/0mph 2) 1m - 9:36(9:36/m) 150/159bpm 110cal 6.25/0mph 3) 1m - 9:43(9:43/m) 156/161bpm 117cal 6.18/0mph 4) 1m - 9:54(9:54/m) 159/174bpm 123cal 6.06/0mph 5) 1m - 9:55(9:55/m) 160/168bpm 123cal 6.06/0mph 6) 1m - 9:41(9:41/m) 163/178bpm 125cal 6.2/0mph 7) 0.26m - 2:22(9:17/m) 169/175bpm 33cal 6.46/0mph Add a comment	-	-	3.9mi, 1:12:59 Cross-Training - Walking Split Summary === 1) 1m - 15:47(15:47/m) 92/114bpm 97cal 59/123rpm 3.8/0mph 2) 1m - 22:01(22:01/m) 95/115bpm 127cal 56/71rpm 2.72/0mph 3) 1m - 19:56(19:56/m) 85/93bpm 116cal 57/62rpm 3.01/0mph 4) 0.85m - 15:14(17:56/m) 90/100bpm 100cal 57/62rpm 3.34/0mph Add a comment 3.2mi, 30:00 Running - General Split Summary === 1) 1m - 9:30(9:30/m) 143/154bpm 101cal 6.31/0mph 2) 1m - 9:43(9:43/m) 152/158bpm 109cal 6.18/0mph 3) 1m - 9:23(9:23/m) 156/163bpm 109cal 6.4/0mph 4) 0.15m - 1:24(9:03/m) 165/167bpm 17cal 6.63/0mph Add a comment	-	0.7mi, 11:43 Cross-Training - Walking Split Summary === 1) 0.71m - 11:43(16:25/m) 127/143bpm 104cal 60/87rpm 3.66/0mph Add a comment 5.1mi, 49:21 Running - General Split Summary === 1) 1m - 9:46(9:46/m) 129/141bpm 95cal 6.14/0mph 2) 1m - 9:29(9:29/m) 131/142bpm 91cal 6.33/0mph 3) 1m - 9:37(9:37/m) 143/162bpm 102cal 6.24/0mph 4) 1m - 9:36(9:36/m) 149/174bpm 106cal 6.25/0mph 5) 1m - 9:38(9:38/m) 149/160bpm 106cal 6.23/0mph 6) 0.14m - 1:15(9:13/m) 149/153bpm 13cal 6.51/0mph Add a comment
Sat 27th Jun Jun 27	Sun 28th Jun Jun 28	Mon 29th Jun Jun 29	Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3
2.6mi, 1:04:47 Cross-Training - Walking Split Summary === 1) 1m - 27:51(27:51/m) 75/94bpm 122cal 55/65rpm 2.15/0mph 2) 1m - 22:36(22:36/m) 77/91bpm 119cal 56/87rpm 2.65/0mph 3) 0.56m - 14:20(25:45/m) 86/117bpm 71cal 56/64rpm 2.33/0mph Add a comment	6.3mi, 1:00:18 Running - General Split Summary === 1) 1m - 9:27(9:27/m) 136/159bpm 98cal 6.36/0mph 2) 1m - 9:25(9:25/m) 153/161bpm 110cal 6.37/0mph 3) 1m - 9:32(9:32/m) 157/162bpm 114cal 6.29/0mph 4) 1m - 9:34(9:34/m) 156/161bpm 114cal 6.27/0mph 5) 1m - 9:59(9:59/m) 165/184bpm 130cal 6.02/0mph 6) 1m - 9:51(9:51/m) 165/179bpm 128cal 6.09/0mph 7) 0.26m - 2:31(9:40/m) 173/179bpm 35cal 6.21/0mph Add a comment	-	-	3.3mi, 30:36 Running - General Split Summary === 1) 1m - 9:26(9:26/m) 138/148bpm 99cal 6.36/0mph 2) 1m - 9:12(9:12/m) 151/156bpm 104cal 6.52/0mph 3) 1m - 9:14(9:14/m) 158/181bpm 111cal 6.5/0mph 4) 0.3m - 2:44(8:58/m) 174/181bpm 38cal 6.7/0mph Add a comment	4mi, 1:16:54 Cross-Training - Walking Split Summary === 1) 1m - 18:01(18:01/m) 94/107bpm 114cal 58/89rpm 3.33/0mph 2) 1m - 21:53(21:53/m) 96/114bpm 123cal 56/73rpm 2.74/0mph 3) 1m - 18:58(18:58/m) 101/118bpm 114cal 57/60rpm 3.16/0mph 4) 1m - 17:45(17:45/m) 118/132bpm 125cal 58/66rpm 3.38/0mph 5) 0.01m - 17(19:00/m) 119/120bpm 2cal 59/60rpm 3.16/0mph Add a comment	3.5mi, 33:00 Running - General Split Summary === 1) 1m - 9:35(9:35/m) 121/136bpm 86cal 6.26/0mph 2) 1m - 9:26(9:26/m) 134/160bpm 95cal 6.36/0mph 3) 1m - 9:16(9:16/m) 159/173bpm 113cal 6.48/0mph 4) 0.51m - 4:43(9:13/m) 167/172bpm 62cal 6.51/0mph Add a comment