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Caz FS

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Race Times

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Mileage

Training

No clubs listed.

Miles
103

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This user has collected 22 badges.

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Groups

This user is a member of Conquercise Game, FetchPoint Game, New Fetch Game, Project Joker

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Buddies

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	0	0	0	14	44	31	0	0	0	90
2018	0	0	0	0	0	0	0	0	0	13	0	0	13

Mon 19th Aug Aug 19	Tue 20th Aug Aug 20	Wed 21st Aug Aug 21	Thu 22nd Aug Aug 22	Fri 23rd Aug Aug 23	Sat 24th Aug Aug 24	Sun 25th Aug Aug 25
-	2.2mi, 19:47 Running - General Split Summary === 1) 1m - 9:07(9:07/m) 128/137bpm 82cal 6.58/0mph 2) 1m - 8:58(8:58/m) 132/136bpm 82cal 6.69/0mph 3) 0.19m - 1:42(8:50/m) 134/136bpm 15cal 6.79/0mph Add a comment	-	-	3.1mi, 29:35 Running - General Split Summary === 1) 1m - 9:35(9:35/m) 123/135bpm 88cal 6.26/0mph 2) 1m - 9:36(9:36/m) 131/138bpm 95cal 6.25/0mph 3) 1m - 9:24(9:24/m) 157/178bpm 115cal 6.39/0mph 4) 0.12m - 1:01(8:48/m) 175/180bpm 14cal 6.82/0mph Add a comment	-	7mi, 1:14:50 Running - General Split Summary === 1) 1m - 10:41(10:41/m) 143/157bpm 118cal 5.62/0mph 2) 1m - 10:06(10:06/m) 154/165bpm 119cal 5.94/0mph 3) 1m - 10:23(10:23/m) 159/167bpm 127cal 5.78/0mph 4) 1m - 10:57(10:57/m) 156/167bpm 129cal 5.48/0mph 5) 1m - 11:01(11:01/m) 154/170bpm 127cal 5.44/0mph 6) 1m - 10:42(10:42/m) 167/177bpm 139cal 5.61/0mph 7) 1m - 10:43(10:43/m) 171/180bpm 149cal 5.6/0mph 8) 0.03m - 18(10:35/m) 172/177bpm 3cal 5.67/0mph Add a comment
Mon 26th Aug Aug 26	Tue 27th Aug Aug 27	Wed 28th Aug Aug 28	Thu 29th Aug Aug 29	Fri 30th Aug Aug 30	Sat 31st Aug Aug 31	Sun 1st Sep Sep 1
3.2mi, 1:06:36 Cross-Training - Walking Split Summary === 1) 1m - 20:22(20:22/m) 96/108bpm 112cal 55/83rpm 2.95/0mph 2) 1m - 22:27(22:28/m) 91/101bpm 125cal 56/63rpm 2.67/0mph 3) 1m - 19:57(19:57/m) 91/104bpm 117cal 57/61rpm 3.01/0mph 4) 0.2m - 3:49(18:58/m) 81/94bpm 23cal 59/60rpm 3.16/0mph Add a comment	-	0mi, 39:00 Cross-Training - Walking Split Summary === 1) 0m - 39:00(/m) 157cal Add a comment	-	4.6mi, 1:46:08 Cross-Training - Walking Split Summary === 1) 1m - 20:53(20:53/m) 92/128bpm 125cal 56/83rpm 2.87/0mph 2) 1m - 29:34(29:34/m) 95/111bpm 138cal 53/77rpm 2.03/0mph 3) 1m - 21:23(21:23/m) 101/142bpm 125cal 57/107rpm 2.81/0mph 4) 1m - 22:28(22:28/m) 96/114bpm 124cal 56/79rpm 2.67/0mph 5) 0.57m - 11:50(20:38/m) 105/113bpm 68cal 55/63rpm 2.91/0mph Add a comment 3.1mi, 29:39 Running - General Split Summary === 1) 1m - 9:37(9:37/m) 147/172bpm 106cal 6.24/0mph 2) 1m - 9:30(9:30/m) 165/176bpm 120cal 6.32/0mph 3) 1m - 9:31(9:31/m) 166/176bpm 124cal 6.3/0mph 4) 0.12m - 1:01(8:40/m) 169/172bpm 13cal 6.93/0mph Add a comment	-	5.4mi, 55:49 Running - General Split Summary === 1) 1m - 10:06(10:06/m) 155/173bpm 118cal 5.94/0mph 2) 1m - 10:05(10:05/m) 156/169bpm 116cal 5.95/0mph 3) 1m - 10:30(10:30/m) 159/171bpm 124cal 5.71/0mph 4) 1m - 10:28(10:28/m) 164/171bpm 129cal 5.73/0mph 5) 1m - 10:29(10:29/m) 166/173bpm 132cal 5.73/0mph 6) 0.41m - 4:12(10:13/m) 170/174bpm 55cal 5.87/0mph Add a comment
Mon 2nd Sep Sep 2	Tue 3rd Sep Sep 3	Wed 4th Sep Sep 4	Thu 5th Sep Sep 5	Fri 6th Sep Sep 6	Sat 7th Sep Sep 7	Sun 8th Sep Sep 8
3.7mi, 1:12:27 Cross-Training - Walking Split Summary === 1) 1m - 18:47(18:47/m) 93/113bpm 117cal 56/83rpm 3.19/0mph 2) 1m - 19:34(19:34/m) 102/115bpm 113cal 56/62rpm 3.07/0mph 3) 1m - 19:43(19:43/m) 96/108bpm 116cal 57/62rpm 3.04/0mph 4) 0.72m - 14:23(19:52/m) 89/105bpm 84cal 58/60rpm 3.02/0mph Add a comment	5.3mi, 53:45 Running - General Split Summary === 1) 1m - 10:03(10:03/m) 142/163bpm 104cal 5.97/0mph 2) 1m - 10:01(10:01/m) 160/172bpm 118cal 5.99/0mph 3) 1m - 10:05(10:05/m) 164/180bpm 122cal 5.95/0mph 4) 1m - 10:03(10:03/m) 167/172bpm 127cal 5.97/0mph 5) 1m - 10:15(10:15/m) 168/177bpm 130cal 5.85/0mph 6) 0.33m - 3:18(9:55/m) 173/186bpm 44cal 6.06/0mph Add a comment	-	-	3.2mi, 30:35 Running - General Split Summary === 1) 1m - 9:49(9:49/m) 143/166bpm 99cal 6.12/0mph 2) 1m - 9:31(9:31/m) 166/172bpm 118cal 6.31/0mph 3) 1m - 9:23(9:23/m) 171/177bpm 122cal 6.39/0mph 4) 0.2m - 1:53(9:20/m) 176/182bpm 25cal 6.42/0mph Add a comment	-	6.2mi, 1:01:31 Running - General Split Summary === 1) 1m - 9:39(9:39/m) 143/153bpm 99cal 6.22/0mph 2) 1m - 9:59(9:59/m) 152/157bpm 110cal 6/0mph 3) 1m - 9:57(9:57/m) 161/206bpm 115cal 6.03/0mph 4) 1m - 9:52(9:52/m) 180/197bpm 133cal 6.08/0mph 5) 1m - 9:49(9:49/m) 171/205bpm 125cal 6.11/0mph 6) 1m - 10:02(10:02/m) 167/171bpm 126cal 5.98/0mph 7) 0.22m - 2:12(9:51/m) 168/173bpm 27cal 6.09/0mph Add a comment
Mon 9th Sep Sep 9	Tue 10th Sep Sep 10	Wed 11th Sep Sep 11	Thu 12th Sep Sep 12	Fri 13th Sep Sep 13	Sat 14th Sep Sep 14	Sun 15th Sep Sep 15
4.7mi, 1:35:29 Cross-Training - Walking Split Summary === 1) 1m - 19:04(19:04/m) 93/132bpm 114cal 59/121rpm 3.15/0mph 2) 1m - 20:42(20:42/m) 93/124bpm 124cal 56/61rpm 2.9/0mph 3) 1m - 22:05(22:05/m) 95/125bpm 123cal 58/110rpm 2.72/0mph 4) 1m - 21:28(21:28/m) 99/126bpm 123cal 55/62rpm 2.79/0mph 5) 0.65m - 12:10(18:37/m) 88/99bpm 77cal 57/62rpm 3.22/0mph Add a comment	-	3.1mi, 30:52 Running - General Split Summary === 1) 1m - 10:12(10:12/m) 142/174bpm 103cal 5.89/0mph 2) 1m - 9:49(9:49/m) 153/169bpm 109cal 6.11/0mph 3) 1m - 9:42(9:42/m) 156/167bpm 109cal 6.19/0mph 4) 0.12m - 1:09(9:13/m) 154/156bpm 12cal 6.51/0mph Add a comment	-	-	3.2mi, 58:16 Cross-Training - Walking Split Summary === 1) 1m - 16:25(16:25/m) 82/102bpm 112cal 58/85rpm 3.65/0mph 2) 1m - 17:05(17:05/m) 80/89bpm 114cal 58/62rpm 3.51/0mph 3) 1m - 21:52(21:52/m) 81/97bpm 119cal 57/61rpm 2.74/0mph 4) 0.18m - 2:53(16:20/m) 85/87bpm 19cal 59/64rpm 3.68/0mph Add a comment	3.1mi, 46:55 Cross-Training - Walking Split Summary === 1) 1m - 14:57(14:57/m) 97/105bpm 109cal 61/85rpm 4.01/0mph 2) 1m - 16:00(16:00/m) 103/125bpm 118cal 60/65rpm 3.75/0mph 3) 1m - 15:02(15:02/m) 103/124bpm 116cal 59/64rpm 3.99/0mph 4) 0.06m - 56(16:09/m) 100/102bpm 7cal 59/61rpm 3.71/0mph Add a comment 8.1mi, 1:26:27 Running - General Split Summary === 1) 1m - 10:49(10:49/m) 130/145bpm 2) 1m - 10:28(10:28/m) 141/150bpm 3) 1m - 10:30(10:30/m) 146/151bpm 4) 1m - 11:12(11:12/m) 149/158bpm 5) 1m - 10:54(10:54/m) 151/164bpm 6) 1m - 10:45(10:45/m) 159/167bpm 7) 1m - 10:14(10:14/m) 161/174bpm 8) 1m - 10:35(10:35/m) 161/170bpm 9) 0.11m - 1:00(9:13/m) 166/170bpm Add a comment