Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here
Sam Jelfs is a Fetch Supporter!
Sam Jelfs M35
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
4 -
Miles
4375 -
Miles
356 -
WAVA
63.91% -
Mara
3:15:27 -
100M
27:38:00
About Me
Englishman in the Netherlands - trying to learn to love the hills in the flattest area...
Groups
This user is a member of Conquercise Game, Fetch 15th Anniversary Shirts & Vests, New Fetch Game, New Fetch Game 2020Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!Visit our nominations page
sponsored by
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2018 | 2019 |
|---|---|---|---|---|---|
| 26.2mi | 1 | 3:15:27
7:28/mi
|
63.91 | 3:15:27 63.91 | |
| 100mi | 1 | 27:38:00
16:35/mi
|
28.76 | 27:38:00 28.76 | |
| 262km | 1 | 61:45:00
22:45/mi
|
20.95 | 61:45:00 20.95 |
2020 |
Distance | Date | Result | WAVA |
| Legends Trail 500km | 500km | 21 Feb | 0.00% | |
2019 |
Distance | Date | Result | WAVA |
| Bello Gallico | 160km | 14 Dec | 0.00% | |
| Bear Trail and Grizzly 100 | 100km | 26 Oct | 0.00% | |
| Eindhoven Marathon | 26.2mi | 13 Oct | 0.00% | |
| The Great Escape | 100mi | 21 Sep | 27:38:00 | 28.76% |
| Another one bites the dust | 48hr | 28 Jun | / miles | 0.00% |
| Legends Trail | 262km | 1 Mar | 61:45:00 | 20.95% |
2018 |
Distance | Date | Result | WAVA |
| Bello Gallico | 160km | 15 Dec | 0.00% | |
| Eindhoven Marathon | 26.2mi | 14 Oct | 3:15:27 | 63.91% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020 | 342 | 231 | 70 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 657 |
| 2020 | 17 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 26 |
| 2019 | 40 | 133 | 273 | 276 | 305 | 350 | 245 | 230 | 284 | 80 | 129 | 257 | 2604 |
| 2019 | 0 | 0 | 0 | 0 | 18 | 42 | 72 | 91 | 28 | 0 | 33 | 46 | 329 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 57 | 238 | 246 | 225 | 127 | 179 | 1071 |
| 2016 | 0 | 5 | 0 | 26 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 31 |
| 2015 | 0 | 3 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 3 | 0 | 0 | 12 |
|
Sun 8th Mar
Mar 8
|
Mon 9th Mar
Mar 9
|
Tue 10th Mar
Mar 10
|
Wed 11th Mar
Mar 11
|
Thu 12th Mar
Mar 12
|
Fri 13th Mar
Mar 13
|
Sat 14th Mar
Mar 14
|
|
11.5mi,
1:31:28 Running - General
Split Summary
=== 1) 1km - 4:46(4:46/km) 133/143bpm 61cal 2) 1km - 4:40(4:40/km) 135/141bpm 61cal 3) 1km - 4:42(4:42/km) 145/152bpm 68cal 4) 1km - 4:41(4:41/km) 152/161bpm 69cal 5) 1km - 4:55(4:55/km) 137/155bpm 59cal 6) 1km - 4:47(4:47/km) 137/145bpm 58cal 7) 1km - 4:59(4:59/km) 139/145bpm 62cal 8) 1km - 4:59(4:59/km) 149/157bpm 71cal 9) 1km - 5:07(5:07/km) 134/149bpm 51cal 10) 1km - 4:57(4:57/km) 147/157bpm 69cal 11) 1km - 4:51(4:51/km) 145/154bpm 64cal 12) 1km - 5:09(5:09/km) 144/152bpm 65cal 13) 1km - 4:57(4:57/km) 152/160bpm 72cal 14) 1km - 5:30(5:30/km) 151/159bpm 77cal 15) 1km - 5:04(5:04/km) 149/155bpm 68cal 16) 1km - 4:41(4:41/km) 150/155bpm 64cal 17) 1km - 5:10(5:10/km) 149/153bpm 69cal 18) 1km - 4:54(4:54/km) 151/155bpm 66cal 19) 0.5km - 2:37(5:12/km) 149/156bpm 32cal  Add a comment |
4.3mi,
1:26:32 Cross-Training - Walking
Split Summary
=== 1) 1km - 14:48(14:48/km) 76/92bpm 50cal 40/78rpm 2) 1km - 11:40(11:40/km) 80/126bpm 41cal 46/91rpm 3) 1km - 13:30(13:30/km) 75/88bpm 35cal 42/61rpm 4) 1km - 12:05(12:05/km) 78/112bpm 37cal 49/62rpm 5) 1km - 11:46(11:46/km) 70/80bpm 23cal 49/60rpm 6) 1km - 12:01(12:01/km) 68/79bpm 22cal 48/62rpm 7) 0.92km - 10:42(11:39/km) 69/91bpm 21cal 50/59rpm Add a comment |
7.7mi,
59:09 Running - General
Split Summary
=== 1) 1km - 4:41(4:41/km) 124/131bpm 54cal 2) 1km - 4:47(4:47/km) 132/137bpm 60cal 3) 1km - 4:44(4:44/km) 131/137bpm 57cal 4) 1km - 5:01(5:01/km) 139/144bpm 66cal 5) 1km - 4:35(4:35/km) 136/143bpm 57cal 6) 1km - 4:36(4:36/km) 136/143bpm 55cal 7) 1km - 4:40(4:40/km) 136/140bpm 56cal 8) 1km - 4:47(4:47/km) 141/148bpm 62cal 9) 1km - 4:46(4:46/km) 138/145bpm 56cal 10) 1km - 4:46(4:46/km) 139/147bpm 57cal 11) 1km - 4:55(4:55/km) 139/147bpm 57cal 12) 1km - 4:50(4:50/km) 135/145bpm 48cal 13) 0.42km - 2:03(4:54/km) 135/143bpm 19cal Add a comment
3.6mi,
1:05:37Cross-Training - Walking
Split Summary
=== 1) 1km - 13:34(13:34/km) 82/129bpm 76cal 42/76rpm 2) 1km - 10:48(10:48/km) 76/114bpm 60cal 54/66rpm 3) 1km - 11:14(11:14/km) 71/87bpm 59cal 53/62rpm 4) 1km - 10:58(10:58/km) 71/93bpm 60cal 53/60rpm 5) 1km - 10:16(10:16/km) 70/76bpm 35cal 58/60rpm 6) 0.76km - 8:47(11:34/km) 73/120bpm 21cal 51/60rpm Add a comment |
4.1mi,
1:23:04 Cross-Training - Walking
Split Summary
=== 1) 1km - 12:55(12:55/km) 84/124bpm 68cal 45/93rpm 2) 1km - 10:30(10:30/km) 88/135bpm 70cal 54/59rpm 3) 1km - 11:14(11:14/km) 76/109bpm 34cal 51/61rpm 4) 1km - 11:50(11:50/km) 74/84bpm 29cal 49/59rpm 5) 1km - 13:53(13:53/km) 75/117bpm 36cal 40/62rpm 6) 1km - 14:23(14:23/km) 72/104bpm 33cal 40/76rpm 7) 0.59km - 8:20(14:03/km) 69/86bpm 16cal 42/68rpm Add a comment |
-
|
2.1mi,
48:10 Cross-Training - Walking
Split Summary
=== 1) 1km - 14:56(14:56/km) 114/146bpm 113cal 39/103rpm 2) 1km - 15:06(15:06/km) 106/137bpm 74cal 40/100rpm 3) 1km - 13:16(13:16/km) 100/130bpm 62cal 47/105rpm 4) 0.32km - 4:52(15:01/km) 97/106bpm 20cal 39/59rpm Add a comment
1.7mi,
33:49Cross-Training - Walking
Split Summary
=== 1) 1km - 13:16(13:16/km) 92/122bpm 79cal 44/89rpm 2) 1km - 11:49(11:49/km) 95/135bpm 69cal 47/86rpm 3) 0.74km - 8:43(11:43/km) 96/105bpm 44cal 53/59rpm Add a comment |
-
|
|
Sun 15th Mar
Mar 15
|
Mon 16th Mar
Mar 16
|
Tue 17th Mar
Mar 17
|
Wed 18th Mar
Mar 18
|
Thu 19th Mar
Mar 19
|
Fri 20th Mar
Mar 20
|
Sat 21st Mar
Mar 21
|
|
9.5mi,
1:16:18 Running - General
Split Summary
=== 1) 1km - 4:58(4:58/km) 129/139bpm 61cal 2) 1km - 4:50(4:50/km) 135/143bpm 63cal 3) 1km - 4:49(4:49/km) 137/147bpm 64cal 4) 1km - 4:51(4:51/km) 143/152bpm 68cal 5) 1km - 4:47(4:47/km) 149/161bpm 70cal 6) 1km - 4:57(4:57/km) 143/156bpm 66cal 7) 1km - 5:04(5:04/km) 143/147bpm 67cal 8) 1km - 4:54(4:54/km) 144/151bpm 65cal 9) 1km - 4:49(4:49/km) 144/151bpm 64cal 10) 1km - 5:09(5:09/km) 149/157bpm 73cal 11) 1km - 5:14(5:14/km) 134/151bpm 47cal 12) 1km - 5:00(5:00/km) 146/155bpm 66cal 13) 1km - 4:58(4:58/km) 147/155bpm 67cal 14) 1km - 5:10(5:10/km) 150/162bpm 71cal 15) 1km - 4:59(4:59/km) 155/167bpm 71cal 16) 0.36km - 1:49(5:02/km) 139/157bpm 15cal Add a comment |
3.4mi,
1:17:51 Cross-Training - Walking
Split Summary
=== 1) 1km - 14:11(14:11/km) 81/101bpm 61cal 44/74rpm 2) 1km - 13:17(13:17/km) 113/133bpm 110cal 48/56rpm 3) 1km - 14:04(14:04/km) 85/119bpm 62cal 42/56rpm 4) 1km - 15:18(15:18/km) 86/117bpm 69cal 38/57rpm 5) 1km - 13:21(13:21/km) 68/101bpm 54cal 47/57rpm 6) 0.52km - 7:41(14:45/km) 74/113bpm 20cal 39/60rpm Add a comment |
-
|
-
|
-
|
2.9mi,
50:29 Cross-Training - Walking
Split Summary
=== 1) 1km - 11:48(11:48/km) 113/148bpm 96cal 48/63rpm 2) 1km - 10:29(10:29/km) 102/128bpm 61cal 57/62rpm 3) 1km - 11:11(11:11/km) 109/151bpm 77cal 54/116rpm 4) 1km - 10:18(10:18/km) 101/110bpm 58cal 57/61rpm 5) 0.64km - 6:43(10:32/km) 97/115bpm 37cal 56/109rpm Add a comment |
3.1mi,
1:06:53 Cross-Training - Walking
Split Summary
=== 1) 1km - 11:56(11:56/km) 101/128bpm 75cal 50/59rpm 2) 1km - 12:08(12:08/km) 118/149bpm 100cal 48/60rpm 3) 1km - 13:49(13:49/km) 104/118bpm 70cal 41/62rpm 4) 1km - 13:11(13:11/km) 101/115bpm 65cal 47/107rpm 5) 0.95km - 15:49(16:37/km) 92/115bpm 75cal 36/78rpm Add a comment
3.7mi,
28:39Running - General
Split Summary
=== 1) 1km - 4:45(4:45/km) 133/143bpm 61cal 2) 1km - 4:42(4:42/km) 150/158bpm 70cal 3) 1km - 5:00(5:00/km) 156/169bpm 78cal 4) 1km - 4:38(4:38/km) 163/172bpm 74cal 5) 1km - 4:39(4:39/km) 155/161bpm 71cal 6) 1km - 4:54(4:54/km) 157/167bpm 75cal 7) 0.01km - 2(7:53/km) 163/163bpm Add a comment |
|
Sun 22nd Mar
Mar 22
|
Mon 23rd Mar
Mar 23
|
Tue 24th Mar
Mar 24
|
Wed 25th Mar
Mar 25
|
Thu 26th Mar
Mar 26
|
Fri 27th Mar
Mar 27
|
Sat 28th Mar
Mar 28
|
|
-
|
-
|
-
|
-
|
-
|
-
|
8.2mi,
1:06:02 Running - General
Split Summary
=== 1) 1km - 5:14(5:14/km) 135/146bpm 67cal 2) 1km - 4:56(4:56/km) 147/156bpm 71cal 3) 1km - 5:01(5:01/km) 150/163bpm 74cal 4) 1km - 4:45(4:45/km) 154/160bpm 70cal 5) 1km - 4:53(4:53/km) 152/162bpm 71cal 6) 1km - 4:49(4:49/km) 147/153bpm 67cal 7) 1km - 4:52(4:52/km) 147/155bpm 66cal 8) 1km - 5:08(5:08/km) 146/150bpm 68cal 9) 1km - 5:04(5:04/km) 149/158bpm 69cal 10) 1km - 5:05(5:05/km) 151/160bpm 70cal 11) 1km - 5:08(5:08/km) 152/158bpm 72cal 12) 1km - 5:00(5:00/km) 150/157bpm 68cal 13) 1km - 4:58(4:58/km) 149/155bpm 66cal 14) 0.22km - 1:11(5:20/km) 152/156bpm 16cal Add a comment |
|
Sun 29th Mar
Mar 29
|
Mon 30th Mar
Mar 30
|
Tue 31st Mar
Mar 31
|
Wed 1st Apr
Apr 1
|
Thu 2nd Apr
Apr 2
|
Fri 3rd Apr
Apr 3
|
Sat 4th Apr
Apr 4
|
|
-
|
9.5mi,
41:05 Cycling - General
Split Summary
=== 1) 5km - 13:26(2:41/km) 116/133bpm 119cal 2) 5km - 13:57(2:47/km) 126/146bpm 133cal 3) 5km - 12:42(2:32/km) 123/143bpm 103cal 4) 0.25km - 1:00(4:00/km) 121/129bpm 7cal Add a comment
1.8mi,
32:27Cross-Training - Walking
Split Summary
=== 1) 1km - 11:07(11:07/km) 95/107bpm 60cal 53/60rpm 2) 1km - 11:57(11:57/km) 91/109bpm 66cal 50/63rpm 3) 0.81km - 9:22(11:33/km) 91/106bpm 50cal 51/62rpm Add a comment |
10.1mi,
1:18:39 Running - General
Split Summary
=== 1) 1km - 4:35(4:35/km) 133/150bpm 57cal 2) 1km - 4:36(4:36/km) 141/147bpm 63cal 3) 1km - 4:40(4:40/km) 151/155bpm 68cal 4) 1km - 4:47(4:47/km) 151/159bpm 69cal 5) 1km - 5:07(5:07/km) 144/156bpm 68cal 6) 1km - 4:46(4:46/km) 144/154bpm 63cal 7) 1km - 4:45(4:45/km) 155/164bpm 70cal 8) 1km - 4:59(4:59/km) 149/159bpm 69cal 9) 1km - 4:51(4:51/km) 157/163bpm 71cal 10) 1km - 4:50(4:50/km) 150/158bpm 66cal 11) 1km - 4:48(4:48/km) 150/155bpm 65cal 12) 1km - 4:52(4:52/km) 150/158bpm 66cal 13) 1km - 4:57(4:57/km) 149/160bpm 60cal 14) 1km - 4:54(4:54/km) 148/155bpm 59cal 15) 1km - 4:54(4:54/km) 151/156bpm 65cal 16) 1km - 4:56(4:56/km) 148/157bpm 57cal 17) 0.27km - 1:23(5:04/km) 142/148bpm 11cal Add a comment |
4.5mi,
36:13 Running - General
Split Summary
=== 1) 1km - 4:58(4:58/km) 135/145bpm 64cal 2) 1km - 4:59(4:59/km) 140/152bpm 67cal 3) 1km - 5:33(5:33/km) 136/154bpm 63cal 4) 1km - 5:05(5:05/km) 138/150bpm 61cal 5) 1km - 4:46(4:46/km) 144/152bpm 63cal 6) 1km - 4:51(4:51/km) 151/159bpm 69cal 7) 1km - 4:51(4:51/km) 152/160bpm 70cal 8) 0.23km - 1:08(4:51/km) 149/151bpm 16cal Add a comment |
3.6mi,
1:12:24 Cross-Training - Walking
Split Summary
=== 1) 1km - 14:14(14:14/km) 94/134bpm 82cal 38/60rpm 2) 1km - 12:37(12:37/km) 76/119bpm 61cal 46/80rpm 3) 1km - 12:15(12:15/km) 76/96bpm 60cal 48/62rpm 4) 1km - 11:59(11:59/km) 81/134bpm 65cal 49/59rpm 5) 1km - 12:13(12:13/km) 92/135bpm 73cal 48/93rpm 6) 0.73km - 9:05(12:24/km) 72/90bpm 44cal 50/59rpm Add a comment |
9.7mi,
1:12:44 Running - General
Split Summary
=== 1) 1km - 4:31(4:31/km) 130/140bpm 55cal 2) 1km - 4:38(4:38/km) 134/140bpm 58cal 3) 1km - 4:35(4:35/km) 141/150bpm 61cal 4) 1km - 4:43(4:43/km) 151/164bpm 68cal 5) 1km - 4:34(4:34/km) 152/159bpm 66cal 6) 1km - 4:39(4:39/km) 148/157bpm 65cal 7) 1km - 4:42(4:42/km) 149/153bpm 66cal 8) 1km - 4:44(4:44/km) 151/156bpm 67cal 9) 1km - 4:40(4:40/km) 148/153bpm 63cal 10) 1km - 4:49(4:49/km) 147/156bpm 64cal 11) 1km - 4:35(4:35/km) 150/157bpm 62cal 12) 1km - 4:45(4:45/km) 157/162bpm 70cal 13) 1km - 4:42(4:42/km) 154/161bpm 67cal 14) 1km - 4:46(4:46/km) 155/160bpm 68cal 15) 1km - 4:44(4:44/km) 155/162bpm 67cal 16) 0.54km - 2:37(4:51/km) 157/164bpm 38cal Add a comment |
-
|