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Ian Williams aka Fetch

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Q M40

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About Me

If I can do it anyone can.

1 mile - Aberdeen 5.59
5k - Hazlehead Parkrun 22.22
5k - Unofficial 20.49
10k - Forfar 45.19
10 mile - Lossiemounth 1.21.25
1/2 - Aberdeen 1.42.53
Lost 2 stone 15 down to 13
Ran 561 logged miles
Landed in hospital running the Scottish 1/2 with rhabdomyolysis. Collapsed 1/2 mile from the end

2019 aims
Run 20 parkruns
Run 1000 miles
Loose the final stone and get to around 12 stone
Run sub 21 and sub 20 parkruns
Run a sub 1.35 1/2 marathon and get down towards 1.30
Finish Scottish 1/2!

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