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Q M45

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About Me
If I can do it anyone can.

1 mile - Aberdeen 5.59 5k - Hazlehead Parkrun 22.22 5k - Unofficial 20.49
10k - Forfar 45.19
10 mile - Lossiemounth 1.21.25
1/2 - Aberdeen 1.42.53
Lost 2 stone 15 down to 13
Ran 561 logged miles
Landed in hospital running the Scottish 1/2 with rhabdomyolysis. Collapsed 1/2 mile from the end

1 mile - Aberdeen 6.07
5k - Hazlehead Parkrun 21.21
10k - Forfar 47.59
10 mile - Ballater 1.26.34
1/2 - Scottish 1.45.56
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Recent Training
23rd Jun
General 6.3mi 47:30
22nd Jun
General 3.1mi 21:22
22nd Jun
General 0.7mi 5:40
21st Jun
General 5.8mi 51:34
20th Jun
General 3.1mi 22:39
Planned Races Show more
Red Run 1 Mile TT 27th Jun
Metro Aberdeen 5K Time Trial 8th Jul
Metro Handicap Series - Race 3 27th Jul
Half DRAM 2019 8th Aug
Huntly Half Marathon 4th Sep
12 Month Benchmarks Run
Mile 5:33
5k 19:12
5mi 33:59
10k 42:16
10mi 1:11:04
Half 1:33:37
Mara 5:43:21
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Followers (1)
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