Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Nilz M65

About

Race Times

All Races

Mileage

Training

West End Road Runners

Races
75
Miles
4378
Miles
3
Miles
481
WAVA
57.75%
5k
28:54
5M
48:44
10k
59:42
Half
2:25:32
Mara
5:19:36

Planned Races
31st Oct 20	Skye Half Marathon

Best Badges

This user has collected 109 badges.

See available badges

2020 Targets

RUN
1000

Set your targets for 2020

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Dist	Races	PB	WB	2015	2016	2017	2018	2019	2020
5km	4	28:54 9:18/mi	57.75	50:03			37:31 44.11	28:54 57.75
5mi	3	48:44 9:45/mi	52.92			48:44	51:50 52.92		1:04:19 43.46
5.3mi	2	53:39 10:13/mi	0.00		54:21	53:39
9km	1	55:54 10:00/mi	55.40					55:54 55.40
10km	28	59:42 9:36/mi	56.17	1:04:00	59:42	1:02:41 49.14	1:02:56 54.63	1:01:48 56.17	1:07:28 51.96
12km	1	1:40:24 13:28/mi	41.87					1:40:24 41.87
16km	1	2:21:33 14:14/mi	40.09					2:21:33 40.09
13.1mi	23	2:25:32 11:07/mi	51.25		2:25:32	2:28:06 48.29	2:29:33 50.09	2:27:38 51.25	2:39:09 48.02
13.9mi	1	2:49:42 12:14/mi	0.00			2:49:42
14mi	1	3:02:05 13:00/mi	44.40					3:02:05 44.40
26.2mi	8	5:19:36 12:12/mi	49.36			5:38:11 47.14	5:19:36 49.36	5:31:32 48.06
33mi	1	7:42:36 14:01/mi	44.48					7:42:36 44.48

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	79	76	90	61	74	34	59	62	43	0	0	0	578
2020	0	0	6	2	31	7	12	0	0	0	0	0	59
2019	0	0	0	0	0	0	0	0.2	0	0	0	0	0.2
2019	75	24	134	127	50	82	65	126	113	94	68	42	1000
2019	0	0	6	11	7	0	33	0	0	29	0	0	86
2018	61	51	93	153	87	61	67	93	71	79	75	114	1006
2018	0	0	1	0	0	0	0	0	0	7	0	0	8
2017	82	31	58	75	71	50	67	42	26	70	57	106	736
2017	0	0	0	0	15	0	17	0	18	0	9	0	58
2016	55	25	30	57	82	46	52	40	43	70	44	91	636
2016	0	0	0	7	14	21	43	0	7	8	9	8	117
2015	0	0	0	0	0	2.7	0	0	0	0	0	0	2.7
2015	37	41	36	16	47	25	10	13	28	37	44	88	422
2015	0	0	0	0	10	40	43	37	6	8	4	4	152

Sat 22nd Aug Aug 22	Sun 23rd Aug Aug 23	Mon 24th Aug Aug 24	Tue 25th Aug Aug 25	Wed 26th Aug Aug 26	Thu 27th Aug Aug 27	Fri 28th Aug Aug 28
3.1mi, 1:05:47 Running - General Split Summary === 1) 1km - 12:07(12:07/km) 82/101bpm 61cal 4.95/5.75kmph 2) 1km - 12:32(12:32/km) 79/99bpm 59cal 4.78/5.37kmph 3) 1km - 13:42(13:42/km) 79/99bpm 68cal 4.38/4.84kmph 4) 1km - 13:40(13:40/km) 82/131bpm 71cal 4.39/5kmph 5) 1km - 13:31(13:31/km) 77/89bpm 68cal 4.44/4.9kmph 6) 0.02km - 14(12:52/km) 78/80bpm 1cal 4.66/4.44kmph Add a comment	4.3mi, 1:35:15 Running - General Split Summary === 1) 1km - 13:52(13:52/km) 93/102bpm 86cal 4.32/4.9kmph 2) 1km - 14:15(14:15/km) 83/102bpm 82cal 4.21/4.77kmph 3) 1km - 13:53(13:53/km) 83/98bpm 70cal 4.32/4.97kmph 4) 1km - 13:47(13:47/km) 89/100bpm 68cal 4.35/5.31kmph 5) 1km - 13:29(13:29/km) 82/110bpm 59cal 4.45/5.1kmph 6) 1km - 13:55(13:55/km) 67/77bpm 52cal 4.31/4.8kmph 7) 0.86km - 12:04(13:57/km) 71/83bpm 54cal 4.3/5.24kmph Add a comment 1mi, 22:00 Cross-Training - Walking Split Summary === 1) 1km - 13:43(13:43/km) 87/123bpm 67cal 46/59rpm 4.37/5.64kmph 2) 0.65km - 8:16(12:39/km) 80/97bpm 42cal 54/58rpm 4.74/5.58kmph Add a comment	3.3mi, 58:49 Running - General Split Summary === 1) 1km - 9:40(9:40/km) 120/144bpm 70cal 6.21/8.43kmph 2) 1km - 10:12(10:12/km) 116/140bpm 69cal 5.88/7.86kmph 3) 1km - 13:21(13:21/km) 110/132bpm 78cal 4.5/7.79kmph 4) 1km - 11:23(11:23/km) 119/135bpm 75cal 5.27/7.42kmph 5) 1km - 11:42(11:42/km) 118/137bpm 74cal 5.13/7.35kmph 6) 0.24km - 2:33(10:26/km) 118/133bpm 17cal 5.75/7.69kmph Add a comment	-	0mi, 50:00 Running - Intervals Add a comment	4.2mi, 1:30:25 Running - General Split Summary === 1) 1km - 12:31(12:31/km) 99/110bpm 70cal 4.79/5.31kmph 2) 1km - 12:13(12:13/km) 101/110bpm 59cal 4.91/5.75kmph 3) 1km - 14:41(14:41/km) 102/121bpm 86cal 4.09/5.68kmph 4) 1km - 13:59(13:59/km) 101/118bpm 62cal 4.29/5.14kmph 5) 1km - 15:11(15:11/km) 105/136bpm 74cal 3.95/5.68kmph 6) 1km - 13:42(13:42/km) 99/112bpm 76cal 4.38/5.51kmph 7) 0.68km - 8:08(12:01/km) 103/117bpm 38cal 4.99/5.44kmph Add a comment	3.1mi, 34:13 Running - General Split Summary === 1) 1km - 6:29(6:29/km) 130/159bpm 63cal 9.26/11.42kmph 2) 1km - 6:38(6:38/km) 137/159bpm 71cal 9.05/10.21kmph 3) 1km - 6:52(6:52/km) 145/160bpm 73cal 8.74/9.81kmph 4) 1km - 7:37(7:37/km) 149/162bpm 81cal 7.87/10.81kmph 5) 1km - 6:31(6:31/km) 151/158bpm 72cal 9.21/10.98kmph 6) 0.01km - 6(6:31/km) 147/147bpm 1cal 9.2/10.41kmph Add a comment
Sat 29th Aug Aug 29	Sun 30th Aug Aug 30	Mon 31st Aug Aug 31	Tue 1st Sep Sep 1	Wed 2nd Sep Sep 2	Thu 3rd Sep Sep 3	Fri 4th Sep Sep 4
5.9mi, 2:21:56 Running - General Split Summary === 1) 1km - 15:19(15:19/km) 85/96bpm 63cal 3.92/6.08kmph 2) 1km - 12:20(12:20/km) 80/94bpm 61cal 4.86/5.58kmph 3) 1km - 14:22(14:22/km) 76/87bpm 67cal 4.18/7.56kmph 4) 1km - 14:50(14:50/km) 73/99bpm 85cal 4.05/5.44kmph 5) 1km - 18:51(18:51/km) 66/120bpm 113cal 3.18/6.35kmph 6) 1km - 14:43(14:43/km) 74/104bpm 82cal 4.08/6.08kmph 7) 1km - 13:57(13:57/km) 71/84bpm 62cal 4.3/4.77kmph 8) 1km - 13:34(13:34/km) 60/83bpm 49cal 4.42/4.87kmph 9) 1km - 14:37(14:37/km) 63/103bpm 55cal 4.1/6.38kmph 10) 0.53km - 9:23(17:38/km) 74/124bpm 38cal 3.4/5.37kmph Add a comment	2.1mi, 47:31 Running - General Split Summary === 1) 1km - 14:28(14:28/km) 85/95bpm 82cal 4.15/5.1kmph 2) 1km - 15:13(15:13/km) 96/126bpm 68cal 3.94/5kmph 3) 1km - 13:41(13:41/km) 103/117bpm 59cal 4.38/4.97kmph 4) 0.32km - 4:08(13:07/km) 100/107bpm 19cal 4.57/5.88kmph Add a comment 1mi, 22:33 Cross-Training - Walking Split Summary === 1) 1km - 14:25(14:25/km) 97/106bpm 69cal 46/74rpm 4.16/5.21kmph 2) 0.64km - 8:08(12:47/km) 101/118bpm 39cal 54/59rpm 4.69/4.97kmph Add a comment	1.9mi, 42:10 Cross-Training - Walking Split Summary === 1) 1km - 13:09(13:09/km) 96/113bpm 61cal 46/110rpm 4.56/7.29kmph 2) 1km - 14:19(14:19/km) 99/110bpm 64cal 48/59rpm 4.19/4.67kmph 3) 1km - 13:23(13:23/km) 103/113bpm 67cal 52/57rpm 4.48/5.61kmph 4) 0.1km - 1:20(13:25/km) 101/105bpm 5cal 53/56rpm 4.47/5.31kmph Add a comment	2.6mi, 1:15:42 Cross-Training - Walking Split Summary === 1) 1km - 13:23(13:23/km) 112/123bpm 73cal 48/56rpm 4.48/6.92kmph 2) 1km - 16:45(16:45/km) 104/138bpm 74cal 36/57rpm 3.58/5.44kmph 3) 1km - 20:29(20:29/km) 104/133bpm 85cal 29/78rpm 2.93/4.54kmph 4) 1km - 20:39(20:39/km) 98/114bpm 76cal 31/77rpm 2.91/4.03kmph 5) 0.22km - 4:26(20:29/km) 90/97bpm 15cal 29/48rpm 2.93/4.03kmph Add a comment	3.4mi, 46:31 Running - General Split Summary === 1) 1km - 8:11(8:11/km) 128/137bpm 70cal 7.33/13.74kmph 2) 1km - 7:44(7:44/km) 142/153bpm 75cal 7.76/9.27kmph 3) 1km - 7:54(7:54/km) 150/157bpm 85cal 7.6/9.47kmph 4) 1km - 8:11(8:11/km) 155/168bpm 94cal 7.33/8.53kmph 5) 1km - 9:29(9:29/km) 148/160bpm 97cal 6.33/8.77kmph 6) 1km - 11:27(11:27/km) 131/162bpm 67cal 5.24/27.68kmph 7) 0.03km - 4(2:28/km) 99/101bpm 24.34/18.75kmph Add a comment	-	4mi, 48:47 Running - General Split Summary === 1) 1.61km - 11:55(7:24/km) 104cal 8.1/0kmph 2) 1.61km - 11:37(7:13/km) 109cal 8.31/0kmph 3) 1.61km - 12:05(7:30/km) 99cal 7.99/0kmph 4) 1.55km - 13:10(8:29/km) 99cal 7.08/0kmph Add a comment
Sat 5th Sep Sep 5	Sun 6th Sep Sep 6	Mon 7th Sep Sep 7	Tue 8th Sep Sep 8	Wed 9th Sep Sep 9	Thu 10th Sep Sep 10	Fri 11th Sep Sep 11
3.9mi, 1:24:06 Running - General Split Summary === 1) 1km - 11:49(11:49/km) 75/94bpm 57cal 5.08/6.05kmph 2) 1km - 11:44(11:44/km) 67/78bpm 61cal 5.11/6.05kmph 3) 1km - 13:41(13:41/km) 72/82bpm 63cal 4.38/5.37kmph 4) 1km - 15:27(15:27/km) 74/96bpm 65cal 3.88/5.95kmph 5) 1km - 13:32(13:32/km) 76/98bpm 62cal 4.44/5.68kmph 6) 1km - 12:37(12:37/km) 70/84bpm 64cal 4.76/6.72kmph 7) 0.33km - 5:16(15:50/km) 84/99bpm 32cal 3.79/5.41kmph Add a comment	6.4mi, 2:15:36 Running - General Split Summary === 1) 1km - 12:18(12:18/km) 2) 1km - 12:04(12:04/km) 3) 1km - 17:23(17:23/km) 4) 1km - 12:21(12:21/km) 5) 1km - 14:06(14:06/km) 6) 1km - 13:39(13:39/km) 7) 1km - 13:20(13:20/km) 8) 1km - 12:28(12:28/km) 9) 1km - 13:18(13:18/km) 10) 1km - 11:22(11:22/km) 11) 0.28km - 3:17(11:48/km) Add a comment 1mi, 19:18 Cross-Training - Walking Split Summary === 1) 1km - 11:48(11:48/km) 69/96bpm 66cal 54/61rpm 5.08/5.91kmph 2) 0.67km - 7:30(11:09/km) 69/75bpm 44cal 57/60rpm 5.39/5.88kmph Add a comment	5.2mi, 58:23 Running - General Split Summary === 1) 1km - 6:39(6:39/km) 141/163bpm 72cal 9.03/10.01kmph 2) 1km - 7:00(7:00/km) 143/165bpm 75cal 8.56/9.61kmph 3) 1km - 7:50(7:50/km) 125/133bpm 71cal 7.66/9.54kmph 4) 1km - 6:28(6:28/km) 128/145bpm 58cal 9.27/11.25kmph 5) 1km - 6:08(6:08/km) 139/150bpm 60cal 9.77/11.52kmph 6) 1km - 6:47(6:47/km) 138/157bpm 67cal 8.85/10.45kmph 7) 1km - 6:54(6:54/km) 135/141bpm 65cal 8.69/12.09kmph 8) 1km - 7:32(7:32/km) 135/145bpm 70cal 7.97/9.34kmph 9) 0.44km - 3:04(6:58/km) 137/145bpm 30cal 8.61/8.87kmph Add a comment	1.7mi, 33:01 Cross-Training - Walking Split Summary === 1) 1km - 12:00(12:00/km) 99/105bpm 62cal 54/60rpm 5/5.54kmph 2) 1km - 12:17(12:17/km) 108/120bpm 71cal 52/59rpm 4.89/5.44kmph 3) 0.73km - 8:45(11:55/km) 100/109bpm 46cal 55/61rpm 5.04/5.41kmph Add a comment	3.6mi, 47:34 Running - General Split Summary === 1) 1km - 8:01(8:01/km) 120/161bpm 73cal 7.49/9.74kmph 2) 1km - 8:06(8:06/km) 126/155bpm 72cal 7.41/12.63kmph 3) 1km - 8:13(8:13/km) 124/142bpm 69cal 7.3/11.42kmph 4) 1km - 8:29(8:29/km) 126/143bpm 70cal 7.07/10.78kmph 5) 1km - 8:25(8:25/km) 130/145bpm 74cal 7.12/10.85kmph 6) 0.86km - 6:20(7:22/km) 138/149bpm 58cal 8.15/11.05kmph Add a comment 1.4mi, 29:28 Cross-Training - Walking Split Summary === 1) 1km - 12:51(12:51/km) 102/114bpm 70cal 46/59rpm 4.67/5.41kmph 2) 1km - 13:18(13:18/km) 100/113bpm 63cal 49/69rpm 4.51/5.31kmph 3) 0.25km - 3:19(13:10/km) 112/123bpm 16cal 53/56rpm 4.56/4.94kmph Add a comment	2.6mi, 52:28 Cross-Training - Walking Split Summary === 1) 1km - 12:56(12:56/km) 100/111bpm 78cal 51/59rpm 4.64/5.58kmph 2) 1km - 12:02(12:02/km) 98/109bpm 60cal 56/61rpm 4.99/5.48kmph 3) 1km - 12:41(12:41/km) 99/108bpm 62cal 51/110rpm 4.73/5.81kmph 4) 1km - 12:49(12:49/km) 94/107bpm 59cal 52/59rpm 4.68/5.85kmph 5) 0.16km - 2:00(12:21/km) 96/100bpm 9cal 55/56rpm 4.86/5.14kmph Add a comment	1.2mi, 29:27 Cross-Training - Walking Split Summary === 1) 1km - 15:19(15:19/km) 98/125bpm 78cal 43/57rpm 3.92/4.77kmph 2) 0.96km - 14:08(14:45/km) 103/132bpm 62cal 48/56rpm 4.07/4.77kmph Add a comment 4.1mi, 57:45 Running - General Split Summary === 1) 1km - 7:36(7:36/km) 158/175bpm 87cal 7.89/10.01kmph 2) 1km - 8:14(8:14/km) 151/174bpm 88cal 7.29/10.01kmph 3) 1km - 7:40(7:40/km) 124/144bpm 68cal 7.83/9.94kmph 4) 1km - 10:34(10:34/km) 118/157bpm 75cal 5.67/9.84kmph 5) 1km - 9:00(9:00/km) 111/139bpm 66cal 6.67/9.61kmph 6) 1km - 9:35(9:35/km) 106/124bpm 69cal 6.26/9.57kmph 7) 0.58km - 5:06(8:46/km) 109/124bpm 41cal 6.84/8.3kmph Add a comment
Sat 12th Sep Sep 12	Sun 13th Sep Sep 13	Mon 14th Sep Sep 14	Tue 15th Sep Sep 15	Wed 16th Sep Sep 16	Thu 17th Sep Sep 17	Fri 18th Sep Sep 18
3.3mi, 1:12:59 Running - General Split Summary === 1) 1km - 14:27(14:27/km) 99/127bpm 67cal 4.15/6.42kmph 2) 1km - 13:38(13:38/km) 84/98bpm 70cal 4.4/5.81kmph 3) 1km - 12:53(12:53/km) 75/88bpm 62cal 4.65/5.54kmph 4) 1km - 14:23(14:23/km) 79/90bpm 73cal 4.17/5.37kmph 5) 1km - 13:07(13:07/km) 78/90bpm 58cal 4.58/5.17kmph 6) 0.32km - 4:32(14:08/km) 76/87bpm 22cal 4.24/4.77kmph Add a comment	3.2mi, 1:15:26 Cross-Training - Walking Split Summary === 1) 1km - 13:46(13:46/km) 94/105bpm 62cal 50/57rpm 4.36/5.21kmph 2) 1km - 14:38(14:38/km) 83/106bpm 66cal 45/59rpm 4.1/5.04kmph 3) 1km - 17:09(17:09/km) 86/126bpm 78cal 37/77rpm 3.5/4.84kmph 4) 1km - 13:33(13:33/km) 70/88bpm 60cal 53/56rpm 4.43/5.31kmph 5) 1km - 13:46(13:46/km) 70/86bpm 61cal 50/76rpm 4.36/5.41kmph 6) 0.2km - 2:34(12:56/km) 73/87bpm 11cal 53/56rpm 4.64/5.44kmph Add a comment 1.2mi, 25:29 Cross-Training - Walking Split Summary === 1) 1km - 13:37(13:37/km) 101/117bpm 69cal 41/74rpm 4.41/15.55kmph 2) 0.86km - 11:52(13:52/km) 103/113bpm 59cal 49/56rpm 4.33/5.1kmph Add a comment	3mi, 1:03:17 Cross-Training - Walking Split Summary === 1) 1km - 12:56(12:56/km) 75/92bpm 65cal 49/63rpm 4.64/5.17kmph 2) 1km - 12:30(12:30/km) 66/83bpm 59cal 55/59rpm 4.8/5.68kmph 3) 1km - 13:47(13:47/km) 82/114bpm 65cal 51/79rpm 4.35/5.75kmph 4) 1km - 13:35(13:35/km) 61/79bpm 63cal 51/57rpm 4.42/5.21kmph 5) 0.82km - 10:29(12:51/km) 53/71bpm 12cal 52/56rpm 4.67/5.31kmph Add a comment	2.4mi, 49:23 Running - General Split Summary === 1) 1km - 12:37(12:37/km) 97/104bpm 58cal 4.76/6.72kmph 2) 1km - 12:59(12:59/km) 106/115bpm 66cal 4.62/5.58kmph 3) 1km - 13:36(13:36/km) 101/117bpm 65cal 4.41/5.14kmph 4) 0.78km - 10:10(13:00/km) 98/107bpm 54cal 4.62/5.85kmph Add a comment	-	3mi, 1:00:42 Running - General Split Summary === 1) 1km - 12:39(12:39/km) 100/129bpm 70cal 4.74/5.54kmph 2) 1km - 11:47(11:47/km) 105/121bpm 59cal 5.09/5.81kmph 3) 1km - 13:10(13:10/km) 108/122bpm 68cal 4.55/6.45kmph 4) 1km - 13:13(13:13/km) 101/113bpm 75cal 4.54/5.64kmph 5) 0.78km - 9:52(12:44/km) 99/106bpm 44cal 4.72/5.27kmph Add a comment 4.1mi, 54:47 Running - General Split Summary === 1) 1km - 6:53(6:53/km) 122/135bpm 65cal 8.72/9.94kmph 2) 1km - 7:07(7:07/km) 152/169bpm 78cal 8.43/9.77kmph 3) 1km - 7:10(7:10/km) 158/170bpm 78cal 8.38/10.48kmph 4) 1km - 7:47(7:47/km) 150/162bpm 79cal 7.71/9.17kmph 5) 1km - 7:35(7:35/km) 145/161bpm 76cal 7.92/10.14kmph 6) 1km - 11:37(11:37/km) 113/144bpm 69cal 5.17/9.24kmph 7) 0.6km - 6:39(11:04/km) 111/131bpm 40cal 5.43/8.83kmph Add a comment	-

2020	Distance	Date	Result	WAVA
Balloch to Clydebank Half Marathon	13.1mi	15 Mar	2:39:09	48.02%
Milngavie Winter Trail Race	5mi	8 Mar	1:04:19	43.46%
Lilliesleaf 10k	10km	23 Feb	1:31:00	38.52%
Buchlyvie 10K	10km	25 Jan	1:07:28	51.96%
Nigel Barge Memorial 10k	10km	19 Jan	1:10:33	49.69%
2019	Distance	Date	Result	WAVA
Glen Ogle 33 Ultra	33mi	2 Nov	7:42:36	44.48%
The Dramathon	26.2mi	19 Oct	5:47:44	45.82%
Great Scottish Run Half Marathon	13.1mi	29 Sep	2:28:27	50.96%
Scottish Half Marathon	13.1mi	22 Sep	2:33:58	49.14%
Mhor Marathon	26.2mi	4 Aug	6:00:21	44.21%
Northumberland Coastal Run	14mi	21 Jul	3:02:05	44.40%
Harris Half Marathon	13.1mi	6 Jul	2:40:20	47.19%
Barrathon	13.1mi	29 Jun	2:43:32	46.26%
Sostice Trail Series: Race 3	16km	20 Jun	2:21:33	40.09%
2019 Mens 10K Glasgow	10km	16 Jun	1:05:44	52.81%
Black Rock '5' Race	4.5mi	14 Jun	52:08	47.80%
Sostice Trail Series: Race 2	12km	13 Jun	1:40:24	41.87%
Isle of Skye Half Marathon	13.1mi	8 Jun	2:46:21	45.48%
Benbecula Half Marathon	13.1mi	1 Jun	2:27:38	51.25%
Babcock Dumbarton 10k	10km	16 May	1:01:48	56.17%
Mulberry Bush Montessori Balfron 10k	10km	12 May	1:07:04	51.76%
Babcock Helensburgh 10k	10km	9 May	1:03:06	55.02%
Great Stirling Run Marathon	26.2mi	28 Apr	5:31:32	48.06%
Victoria parkrun, Glasgow	5km	13 Apr	28:54	57.75%
Loch Katrine Marathon	26.2mi	24 Mar	5:48:36	45.70%
Glentress Trail 10k	10km	23 Feb	1:22:10	42.25%
Buchlyvie 10K	10km	26 Jan	1:12:27	47.92%
Lenzie Jog Fun Run	9km	2 Jan	55:54	55.40%
2018	Distance	Date	Result	WAVA
Bowhill Santa Jog	5km	1 Dec	37:31	44.11%
The Dramathon	26.2mi	20 Oct	6:00:48	43.72%
Great Scottish Run Half Marathon	13.1mi	30 Sep	2:29:33	50.09%
Scottish Half Marathon	13.1mi	23 Sep	2:35:51	48.06%
Dunoon Half Marathon	13.1mi	4 Aug	2:30:37	49.73%
Run the Blades	13.1mi	21 Jul	2:35:21	48.22%
Charlie Kilshaw Memorial 5 mile	5mi	12 Jul	51:50	52.92%
Harris Half Marathon	13.1mi	7 Jul	2:38:58	47.12%
Barrathon	13.1mi	30 Jun	2:44:53	45.43%
Men's 10K Glasgow	10km	17 Jun	1:02:56	54.63%
Isle of Skye Half Marathon	13.1mi	9 Jun	2:32:57	48.98%
Benbecula Half Marathon	13.1mi	2 Jun	2:32:24	49.15%
Stornoway Half Marathon	13.1mi	26 May	2:29:46	50.02%
ASICS Windermere Marathon	26.2mi	20 May	6:06:46	43.01%
Babcock Helensburgh 10k	10km	10 May	1:03:23	54.24%
Great Stirling Run Marathon	26.2mi	29 Apr	5:19:36	49.36%
Balfron 10k	10km	22 Apr	1:06:09	51.97%
Bowhill Hot Cross Bun Trailrun	5km	14 Apr	37:52	43.98%
Balloch to Clydebank Half Marathon	13.1mi	25 Mar	2:30:36	49.74%
2017	Distance	Date	Result	WAVA
Mens 10K (Edinburgh)	10km	5 Nov	1:09:18	49.14%
Great Scottish Run Half Marathon	13.1mi	1 Oct	2:33:35	48.29%
Scottish Half Marathon	13.1mi	24 Sep	2:39:36	46.47%
Dunoon Half Marathon	13.1mi	5 Aug	2:28:06	50.08%
Charlie Kilshaw 5 mile	5mi	13 Jul	48:44	55.77%
Men's 10k Glasgow	10km	18 Jun	1:05:55	51.66%
Polaroid Series - Vale of Leven 10K	10km	10 Jun	1:02:41	54.32%
Great Stirling Run Marathon	26.2mi	21 May	5:38:11	47.14%
Babcock Dumbarton 10k	10km	11 May	1:03:03	54.01%
Balfron 10k (Stirling/Glasgow area)	10km	23 Apr	1:06:24	51.28%
Coniston 14	13.88mi	25 Mar	2:49:42	46.31%
Nigel Barge Memorial 10k	10km	22 Jan	1:05:05	52.32%
Lenzie Jog Fun Run	5.25mi	2 Jan	53:39	53.19%
2016	Distance	Date	Result	WAVA
Men's 10k - Edinburgh	10km	6 Nov	59:42	56.50%
Great Scottish Run Half Marathon	13.1mi	2 Oct	2:27:56	49.64%
Scottish half marathon	13.1mi	18 Sep	2:25:32	50.46%
Men's 10K Glasgow	10km	19 Jun	1:00:23	55.86%
Kirkintilloch 10k	10km	16 Jun	1:02:12	54.23%
Polaroid Series - Vale of Leven 10K	10km	5 Jun	1:01:23	54.95%
Edinburgh Half Marathon	13.1mi	29 May	2:35:02	47.37%
Polaroid Series - Clydebank 10k	10km	19 May	1:04:49	52.04%
Polaroid Series - Helensburgh 10k	10km	12 May	1:05:45	51.30%
Balfron 10K	10km	24 Apr	1:04:49	52.04%
Lenzie Jog Fun Run	5.25mi	2 Jan	54:21	52.03%
2015	Distance	Date	Result	WAVA
Men's 10k - Edinburgh	10km	1 Nov	1:04:00	52.21%
Big Fun Run 5K Glasgow	5km	10 Oct	50:03	32.44%
Great Scottish Run 10K	10km	4 Oct	1:08:38	48.69%
Men's 10k - Glasgow	10km	21 Jun	1:06:38	50.15%

Welcome To Fetcheveryone

Nilz M65

Planned Races

Best Badges

2020 Targets

Member of the Month

Do You Know This User?

2020

2019

2018

2017

2016

2015