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testjbarton RS

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

Fleet & Crookham AC

Races
3
Miles
4289
Miles
79
10k
36:43
Half
1:22:07
Mara
3:02:47

About Me
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Recent Training
22nd Apr	General	1.7	13:11
22nd Apr	General	1.0	7:58
21st Apr	General	3.4	27:32
21st Apr	Walking	1.2	32:55
19th Apr	Walking	0.8	17:59

12 Month Benchmarks	Run	Bike
Mile	5:43	3:53
5k	18:29	14:25
5mi	31:41	37:38
10k	39:24	46:55
10mi	1:07:52	1:19:40
Half	1:29:40	0
Mara	3:19:35	0

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Recent Threads
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Badges Collected	See available badges
+ 92 others

Best Times
Best WAVA

Dist	Races	PB	WB	2018	2019
10km	1	36:43 5:55/mi	0.00	36:43
13.1mi	1	1:22:07 6:16/mi	0.00		1:22:07
26.2mi	1	3:02:47 6:59/mi	0.00	3:02:47

2019		Result	WAVA	Distance
17 Mar	Fleet Half Marathon	1:22:07	0.00	13.1mi
3 Feb	Ryde 10 mile		0.00	10mi
13 Jan	Stubbington 10k		0.00	10km
2018		Result	WAVA	Distance
18 Nov	Gosport Half Marathon		0.00	13.1mi
21 Oct	Peter Driver Memorial Fleet 10k	36:43	0.00	10km
4 Jul	Yateley 10K Series - Race 2		0.00	10km
14 Jun	Dorney Lake Marathon	3:02:47	0.00	26.2mi

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	163	150	150	83	0	0	0	0	0	0	0	0	547
2020	110	92	111	125	178	194	212	145	138	163	141	150	1758
2020	0	0	0	11	11	12	0	24	0	0	0	0	58
2019	80	124	121	141	119	88	78	101	129	68	115	162	1325
2019	0	0	0	0	0	0	0	0	4	0	0	4	8
2018	0	0	0	0	0	99	125	80	99	97	76	84	660
2018	0	0	0	0	0	0	0	0	13	0	0	0	13

Sat 27th Mar Mar 27	Sun 28th Mar Mar 28	Mon 29th Mar Mar 29	Tue 30th Mar Mar 30	Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2
1.1mi, 1:18:23 Cross-Training - Walking Split Summary === 1) 1.61km - 1:15:11(46:43/km) 94/117bpm 342cal 11/97rpm 2) 0.15km - 3:12(22:06/km) 104/114bpm 16cal 24/76rpm Add a comment 0.9mi, 24:42 Cross-Training - Walking Split Summary === 1) 1.4km - 24:42(17:39/km) 92/107bpm 118cal 32/109rpm Add a comment 3.2mi, 25:05 Running - General Split Summary === 1) 1.61km - 8:11(5:05/km) 139/153bpm 95cal 2) 1.61km - 7:57(4:57/km) 160/175bpm 108cal 3) 1.61km - 7:41(4:47/km) 153/163bpm 99cal 4) 0.27km - 1:15(4:31/km) 163/166bpm 17cal Add a comment	1.1mi, 1:20:03 Cross-Training - Walking Split Summary === 1) 1.02km - 1:02:45(1:01:30/km) 90/120bpm 257cal 6/75rpm 2) 0.81km - 17:18(21:26/km) 96/112bpm 83cal 20/83rpm Add a comment 0.7mi, 16:49 Cross-Training - Walking Split Summary === 1) 1.17km - 16:49(14:26/km) 94/109bpm 82cal 38/64rpm Add a comment	0.8mi, 16:46 Cross-Training - Walking Split Summary === 1) 1.22km - 16:46(13:44/km) 98/114bpm 85cal 41/61rpm Add a comment 7.1mi, 54:27 Running - General Split Summary === 1) 1.61km - 7:49(4:51/km) 146/169bpm 97cal 2) 1.61km - 7:25(4:36/km) 152/166bpm 95cal 3) 1.61km - 7:43(4:48/km) 145/153bpm 90cal 4) 1.61km - 7:36(4:43/km) 149/153bpm 94cal 5) 1.61km - 7:30(4:40/km) 151/153bpm 95cal 6) 1.61km - 8:22(5:12/km) 148/155bpm 98cal 7) 1.61km - 7:19(4:33/km) 152/156bpm 91cal 8) 0.16km - 43(4:28/km) 153/154bpm 9cal Add a comment	0.5mi, 9:36 Cross-Training - Walking Split Summary === 1) 0.5m - 9:36(19:13/m) 95/112bpm 56cal 46/61rpm Add a comment 7mi, 56:22 Running - General Split Summary === 1) 1m - 7:50(7:50/m) 147/162bpm 100cal 2) 1m - 8:02(8:02/m) 159/170bpm 110cal 3) 1m - 8:22(8:22/m) 151/169bpm 106cal 4) 1m - 8:31(8:31/m) 147/160bpm 100cal 5) 1m - 7:59(7:59/m) 144/150bpm 88cal 6) 1m - 7:47(7:47/m) 143/164bpm 81cal 7) 1m - 7:48(7:48/m) 146/153bpm 88cal 8) 0.01m - 3(8:36/m) 152/152bpm Add a comment	2mi, 16:43 Running - General Split Summary === 1) 1m - 8:34(8:34/m) 152/167bpm 112cal 2) 1m - 8:05(8:05/m) 158/167bpm 110cal 3) 0.01m - 4(7:13/m) 151/152bpm Add a comment	1.2mi, 31:37 Cross-Training - Walking Split Summary === 1) 1m - 27:45(27:45/m) 86/107bpm 122cal 30/70rpm 2) 0.21m - 3:52(18:22/m) 94/102bpm 20cal 53/114rpm Add a comment	4mi, 33:06 Running - General Split Summary === 1) 1m - 8:20(8:20/m) 131/153bpm 90cal 2) 1m - 8:19(8:19/m) 153/165bpm 110cal 3) 1m - 8:10(8:10/m) 156/165bpm 109cal 4) 1m - 8:12(8:12/m) 162/176bpm 114cal 5) 0.01m - 5(8:35/m) 157/158bpm 1cal Add a comment 0.7mi, 17:45 Cross-Training - Walking Split Summary === 1) 0.73m - 17:45(24:12/m) 86/96bpm 82cal 38/68rpm Add a comment
Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4	Mon 5th Apr Apr 5	Tue 6th Apr Apr 6	Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9
1.9mi, 14:43 Running - General Split Summary === 1) 1m - 8:01(8:01/m) 142/163bpm 97cal 2) 0.85m - 6:42(7:52/m) 171/179bpm 100cal Add a comment 3.2mi, 24:23 Running - General Split Summary === 1) 1m - 7:57(7:57/m) 140/168bpm 95cal 2) 1m - 7:42(7:42/m) 158/174bpm 105cal 3) 1m - 7:35(7:35/m) 164/181bpm 107cal 4) 0.16m - 1:09(7:17/m) 171/185bpm 17cal Add a comment	10.1mi, 1:25:09 Running - General Split Summary === 1) 1m - 8:18(8:18/m) 146/162bpm 103cal 2) 1m - 8:42(8:42/m) 161/179bpm 121cal 3) 1m - 8:30(8:30/m) 167/181bpm 122cal 4) 1m - 10:20(10:20/m) 140/181bpm 95cal 5) 1m - 7:41(7:41/m) 163/187bpm 102cal 6) 1m - 8:10(8:10/m) 176/191bpm 127cal 7) 1m - 8:15(8:15/m) 177/194bpm 130cal 8) 1m - 8:17(8:17/m) 181/199bpm 134cal 9) 1m - 8:40(8:40/m) 179/191bpm 138cal 10) 1m - 7:28(7:28/m) 176/189bpm 115cal 11) 0.1m - 48(7:46/m) 176/186bpm 12cal Add a comment	0.8mi, 17:57 Cross-Training - Walking Split Summary === 1) 0.84m - 17:57(21:23/m) 93/107bpm 87cal 42/61rpm Add a comment	6mi, 52:08 Running - General Split Summary === 1) 1m - 8:50(8:50/m) 124/157bpm 86cal 2) 1m - 9:05(9:05/m) 152/166bpm 118cal 3) 1m - 9:03(9:03/m) 162/180bpm 125cal 4) 1m - 9:19(9:19/m) 152/166bpm 116cal 5) 1m - 7:28(7:28/m) 154/166bpm 94cal 6) 1m - 8:10(8:10/m) 166/176bpm 115cal 7) 0.03m - 13(8:25/m) 171/171bpm 3cal Add a comment	6.8mi, 54:31 Running - General Split Summary === 1) 1m - 8:11(8:11/m) 157/186bpm 110cal 2) 1m - 8:22(8:22/m) 167/188bpm 120cal 3) 1m - 8:19(8:19/m) 167/193bpm 119cal 4) 1m - 8:07(8:07/m) 163/178bpm 111cal 5) 1m - 7:44(7:44/m) 159/170bpm 101cal 6) 1m - 7:58(7:58/m) 154/169bpm 92cal 7) 0.8m - 5:49(7:16/m) 153/164bpm 66cal Add a comment 0.8mi, 18:15 Cross-Training - Walking Split Summary === 1) 0.82m - 18:15(22:18/m) 95/109bpm 92cal 41/63rpm Add a comment	4.2mi, 34:00 Running - General Split Summary === 1) 1m - 8:20(8:20/m) 142/160bpm 100cal 2) 1m - 8:09(8:09/m) 150/163bpm 103cal 3) 1m - 8:38(8:38/m) 146/164bpm 98cal 4) 1m - 7:25(7:25/m) 173/192bpm 112cal 5) 0.2m - 1:29(7:20/m) 176/182bpm 22cal Add a comment 1.4mi, 30:03 Cross-Training - Walking Split Summary === 1) 1m - 23:03(23:03/m) 93/119bpm 120cal 38/116rpm 2) 0.37m - 7:00(19:03/m) 101/110bpm 42cal 49/111rpm Add a comment	1mi, 59:44 Cross-Training - Walking Split Summary === 1) 0.98m - 59:44(1:00:46/m) 85/108bpm 244cal 14/79rpm Add a comment 0.8mi, 25:18 Cross-Training - Walking Split Summary === 1) 0.79m - 25:18(31:57/m) 94/119bpm 118cal 28/75rpm Add a comment
Sat 10th Apr Apr 10	Sun 11th Apr Apr 11	Mon 12th Apr Apr 12	Tue 13th Apr Apr 13	Wed 14th Apr Apr 14	Thu 15th Apr Apr 15	Fri 16th Apr Apr 16
1.2mi, 29:19 Cross-Training - Walking Split Summary === 1) 1m - 24:35(24:35/m) 90/110bpm 115cal 34/111rpm 2) 0.24m - 4:44(19:36/m) 102/114bpm 25cal 49/58rpm Add a comment 15mi, 1:53:57 Running - General Split Summary === 1) 1m - 7:50(7:50/m) 147/162bpm 96cal 2) 1m - 7:44(7:44/m) 153/177bpm 95cal 3) 1m - 7:27(7:27/m) 163/184bpm 103cal 4) 1m - 7:38(7:38/m) 161/189bpm 104cal 5) 1m - 7:31(7:31/m) 159/179bpm 99cal 6) 1m - 7:28(7:28/m) 159/182bpm 98cal 7) 1m - 7:31(7:31/m) 159/176bpm 97cal 8) 1m - 7:27(7:27/m) 150/153bpm 82cal 9) 1m - 7:31(7:31/m) 149/158bpm 73cal 10) 1m - 7:33(7:33/m) 149/161bpm 72cal 11) 1m - 7:47(7:47/m) 149/158bpm 74cal 12) 1m - 7:53(7:53/m) 154/165bpm 89cal 13) 1m - 7:34(7:34/m) 150/158bpm 73cal 14) 1m - 7:28(7:28/m) 155/170bpm 84cal 15) 1m - 7:33(7:33/m) 152/156bpm 76cal 16) 0.01m - 2(6:28/m) 154/154bpm Add a comment 0.7mi, 16:49 Cross-Training - Walking Split Summary === 1) 0.74m - 16:49(22:45/m) 90/104bpm 80cal 39/65rpm Add a comment	1.1mi, 24:09 Cross-Training - Walking Split Summary === 1) 1m - 21:06(21:06/m) 96/126bpm 108cal 42/62rpm 2) 0.14m - 3:03(22:15/m) 117/127bpm 20cal 39/94rpm Add a comment	-	4.6mi, 51:40 Running - General Split Summary === 1) 1m - 10:52(10:52/m) 139/168bpm 125cal 2) 1m - 10:18(10:18/m) 137/159bpm 107cal 3) 1m - 11:59(11:59/m) 140/175bpm 119cal 4) 1m - 13:01(13:01/m) 149/180bpm 141cal 5) 0.63m - 5:30(8:46/m) 147/165bpm 60cal Add a comment 1.3mi, 31:39 Cross-Training - Walking Split Summary === 1) 1m - 25:33(25:33/m) 94/116bpm 124cal 36/78rpm 2) 0.25m - 6:06(24:49/m) 108/126bpm 35cal 32/71rpm Add a comment 1mi, 21:57 Cross-Training - Walking Split Summary === 1) 1m - 21:29(21:29/m) 93/111bpm 113cal 44/65rpm 2) 0.03m - 28(17:14/m) 99/102bpm 2cal 46/59rpm Add a comment	1.2mi, 27:05 Cross-Training - Walking Split Summary === 1) 1m - 23:00(23:00/m) 104/128bpm 143cal 36/97rpm 2) 0.21m - 4:05(19:40/m) 106/115bpm 23cal 40/65rpm Add a comment 1.6mi, 12:09 Running - General Split Summary === 1) 0.62m - 4:52(7:50/m) 147/160bpm 60cal 2) 0.62m - 4:44(7:36/m) 155/160bpm 62cal 3) 0.33m - 2:33(7:43/m) 154/166bpm 33cal Add a comment 3.1mi, 19:26 Running - General Split Summary === 1) 0.62m - 3:55(6:18/m) 159/174bpm 53cal 2) 0.62m - 3:54(6:16/m) 182/192bpm 63cal 3) 0.62m - 3:55(6:18/m) 184/192bpm 65cal 4) 0.62m - 3:54(6:17/m) 182/188bpm 64cal 5) 0.62m - 3:47(6:05/m) 178/197bpm 59cal 6) 0.01m - 2(3:58/m) 170/170bpm Add a comment 1.6mi, 11:10 Running - General Split Summary === 1) 0.62m - 4:23(7:04/m) 141/165bpm 51cal 2) 0.62m - 4:19(6:56/m) 164/182bpm 60cal 3) 0.36m - 2:28(6:51/m) 169/180bpm 35cal Add a comment 0.8mi, 15:08 Cross-Training - Walking Split Summary === 1) 0.75m - 15:08(20:16/m) 103/123bpm 91cal 44/65rpm Add a comment	1.1mi, 51:08 Cross-Training - Walking Split Summary === 1) 1m - 49:31(49:31/m) 93/116bpm 235cal 17/78rpm 2) 0.07m - 1:36(21:29/m) 103/109bpm 8cal 34/65rpm Add a comment 5.6mi, 46:38 Running - General Split Summary === 1) 1m - 8:49(8:49/m) 140/163bpm 103cal 2) 1m - 8:07(8:07/m) 147/172bpm 99cal 3) 1m - 8:23(8:23/m) 155/175bpm 109cal 4) 1m - 8:12(8:12/m) 162/177bpm 112cal 5) 1m - 8:07(8:07/m) 165/177bpm 113cal 6) 0.61m - 5:00(8:12/m) 177/190bpm 77cal Add a comment	6.2mi, 43:21 Running - General Split Summary === 1) 1m - 6:59(6:59/m) 146/168bpm 86cal 2) 1m - 6:54(6:54/m) 164/180bpm 96cal 3) 1m - 6:58(6:58/m) 163/181bpm 96cal 4) 1m - 6:58(6:58/m) 176/190bpm 107cal 5) 1m - 7:07(7:07/m) 155/163bpm 91cal 6) 1m - 6:55(6:55/m) 152/166bpm 84cal 7) 0.22m - 1:30(6:49/m) 156/159bpm 19cal Add a comment 0.8mi, 15:25 Cross-Training - Walking Split Summary === 1) 0.75m - 15:25(20:37/m) 96/116bpm 75cal 42/67rpm Add a comment
Sat 17th Apr Apr 17	Sun 18th Apr Apr 18	Mon 19th Apr Apr 19	Tue 20th Apr Apr 20	Wed 21st Apr Apr 21	Thu 22nd Apr Apr 22	Fri 23rd Apr Apr 23
0.9mi, 21:19 Cross-Training - Walking Split Summary === 1) 0.89m - 21:19(23:55/m) 81/99bpm 104cal 38/60rpm Add a comment	0.8mi, 54:51 Cross-Training - Walking Split Summary === 1) 0.77m - 54:51(1:11:22/m) 88/113bpm 227cal 10/77rpm Add a comment 3.1mi, 24:46 Running - General Split Summary === 1) 1m - 8:38(8:38/m) 152/165bpm 111cal 2) 1m - 7:30(7:30/m) 169/186bpm 108cal 3) 1m - 7:46(7:46/m) 157/172bpm 100cal 4) 0.11m - 54(7:47/m) 144/148bpm 10cal Add a comment 1.1mi, 24:50 Cross-Training - Walking Split Summary === 1) 1m - 22:15(22:15/m) 105/119bpm 125cal 38/67rpm 2) 0.13m - 2:34(19:19/m) 108/115bpm 13cal 47/61rpm Add a comment	0.8mi, 17:59 Cross-Training - Walking Split Summary === 1) 0.8m - 17:59(22:29/m) 100/112bpm 100cal 37/68rpm Add a comment	-	3.4mi, 27:32 Running - General Split Summary === 1) 1m - 8:10(8:10/m) 147/162bpm 100cal 2) 1m - 8:22(8:22/m) 148/158bpm 103cal 3) 1m - 7:54(7:54/m) 152/163bpm 100cal 4) 0.4m - 3:06(7:42/m) 167/185bpm 43cal Add a comment 1.2mi, 32:55 Cross-Training - Walking Split Summary === 1) 1m - 28:47(28:47/m) 95/122bpm 147cal 26/79rpm 2) 0.23m - 4:08(18:11/m) 106/114bpm 26cal 48/61rpm Add a comment	1.7mi, 13:11 Running - General Split Summary === 1) 1m - 7:52(7:52/m) 141/172bpm [1109b/mi] 92cal 2) 0.71m - 5:19(7:32/m) 159/180bpm [1198b/mi] 72cal Add a comment 1mi, 7:58 Running - General Split Summary === 1) 1m - 7:55(7:55/m) 144/157bpm [1139b/mi] 97cal 2) 0.01m - 3(9:08/m) 154/154bpm [1406b/mi] Add a comment	-

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