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littlehelen F50

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Totley AC

Races
12
Miles
1304
Miles
88
WAVA
76.18%
10k
40:06
10M
1:28:00

About Me
ex climber turned fell runner- tried a few road races - got a bit bored, I seem to have a strange liking for slogging through bogs, getting lost, running in the dark with a head torch, walking up hills, scaring myself running down hill and drinking real ale ( i don't have a beard though) Show More...

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Best Times
Best WAVA

Dist	Races	PB	WB	2007	2008
3.5mi	1	23:37 6:45/mi	71.11		23:37 71.11
4.8mi	1	42:00 8:45/mi	55.81		42:00 55.81
6mi	2	43:16:00 7:12:40/mi	1.14		43:16:00 1.14
10km	2	40:06 6:27/mi	76.18	40:06 76.18
7.1mi	1	56:00 7:53/mi	62.61	56:00 62.61
7.7mi	1	1:34:58 12:20/mi	40.17		1:34:58 40.17
10mi	1	1:28:00 8:48/mi	56.64		1:28:00 56.64
16.3mi	1	3:00:30 11:06/mi	45.92	3:00:30 45.92

2008		Result	WAVA	Distance
16 Jul	bamforfd fell race		0.00	4.5mi
26 Jun	Blackamoor Chase	55:09	53.66	6mi
25 Jun	Dam Flask Relay PB	23:37	71.11	3.5mi
26 May	bamford sheep dog trials PB	42:00	55.81	4.8mi
7 May	tigers todger PB	43:16:00	1.14	6mi
27 Apr	some you win some you loose PB	1:34:58	40.17	7.7mi
30 Mar	Edale Skyline	4:09:00	43.13	21mi
7 Mar	high peak marathon	14:55:00	28.08	42mi
27 Jan	Tigger Tor PB	1:28:00	56.64	10mi
2007		Result	WAVA	Distance
16 Dec	Bolsover 10k PB	40:06	76.18	10km
8 Dec	Rowbotham\'s Round Rotherham 50 Relay - Stages 2 an4		0.00	9.2mi
2 Dec	Percy Pud 10k	40:50	74.81	10km
11 Nov	leg it round lathkil PB	56:00	62.61	7.1mi
9 Sep	exterminator PB	3:00:30	45.92	16.26mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2008	106	175	113	90	96	90	125	74	0	0	0	0	869
2008	0	0	14	18	16	0	10	30	0	0	0	0	88
2007	0	0	0	0	0	0	11	82	79	45	90	128	435

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Thu 5th May May 5	Fri 6th May May 6	Sat 7th May May 7	Sun 8th May May 8	Mon 9th May May 9	Tue 10th May May 10	Wed 11th May May 11
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