Naughty_nickers F35
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Race Times
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Mileage
Training
No clubs listed.
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Miles
195 -
Miles
19
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Buddies
| Dist | Race | Best | Pace | WAVA | Races |
|---|
2018 |
Date | Result | WAVA |
| concorde canter | 4 Jul | 0.00% | |
| race for life bristol | 1 Jul | 0.00% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 25 | 31 | 26 | 22 | 43 | 28 | 14 | 5 | 0 | 0 | 0 | 0 | 191 |
| 2018 | 0 | 0 | 6 | 0 | 7 | 2 | 1 | 3 | 0 | 0 | 0 | 0 | 19 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 4 |
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Fri 21st Dec
Dec 21
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Sat 22nd Dec
Dec 22
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Sun 23rd Dec
Dec 23
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Mon 24th Dec
Dec 24
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Tue 25th Dec
Dec 25
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Wed 26th Dec
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Thu 27th Dec
Dec 27
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Fri 28th Dec
Dec 28
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Sat 29th Dec
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Sun 30th Dec
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Mon 31st Dec
Dec 31
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Tue 1st Jan
Jan 1
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Wed 2nd Jan
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Thu 3rd Jan
Jan 3
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0.6mi,
13:05 Cross-Training - Walking
Split Summary
=== 1) 0.64m - 13:05(20:31/m) 120/167bpm 85cal 54/60rpm 2.93/0mph  Add a comment
0.6mi,
15:54Cross-Training - Walking
Split Summary
=== 1) 0.58m - 15:54(27:14/m) 105/138bpm 81cal 53/59rpm 2.2/0mph Add a comment |
0.5mi,
12:23 Cross-Training - Walking
Split Summary
=== 1) 0.51m - 12:23(24:07/m) 117/148bpm 79cal 58/96rpm 2.49/0mph Add a comment
0.4mi,
9:57Cross-Training - Walking
Split Summary
=== 1) 0.38m - 9:57(26:28/m) 125/147bpm 65cal 67/80rpm 2.27/0mph Add a comment
0.4mi,
9:51Cross-Training - Walking
Split Summary
=== 1) 0.43m - 9:51(22:55/m) 107/114bpm 59cal 54/59rpm 2.62/0mph Add a comment
0.6mi,
14:55Cross-Training - Walking
Split Summary
=== 1) 0.62m - 14:55(24:02/m) 122/152bpm 98cal 58/102rpm 2.5/0mph Add a comment |
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Fri 11th Jan
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