Naughty_nickers F35
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Race Times
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Mileage
Training
No clubs listed.
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Miles
195 -
Miles
19
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Buddies
| Dist | Race | Best | Pace | WAVA | Races |
|---|
2018 |
Date | Result | WAVA |
| concorde canter | 4 Jul | 0.00% | |
| race for life bristol | 1 Jul | 0.00% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 25 | 31 | 26 | 22 | 43 | 28 | 14 | 5 | 0 | 0 | 0 | 0 | 191 |
| 2018 | 0 | 0 | 6 | 0 | 7 | 2 | 1 | 3 | 0 | 0 | 0 | 0 | 19 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 4 |
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Sat 21st Jul
Jul 21
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Sun 22nd Jul
Jul 22
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Mon 23rd Jul
Jul 23
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Tue 24th Jul
Jul 24
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Wed 25th Jul
Jul 25
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Thu 26th Jul
Jul 26
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Fri 27th Jul
Jul 27
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0.1mi,
1:19 Running - General
Split Summary
=== 1) 0.05m - 1:19(26:25/m) 116/117bpm 9cal 2.27/0mph  Add a comment
2.6mi,
1:07:56Running - General
Split Summary
=== 1) 1m - 23:37(23:37/m) 110/125bpm 139cal 2.54/0mph 2) 1m - 28:08(28:08/m) 120/138bpm 136cal 2.13/0mph 3) 0.57m - 16:11(28:34/m) 114/123bpm 76cal 2.1/0mph Add a comment |
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Sat 28th Jul
Jul 28
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Sun 29th Jul
Jul 29
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Mon 30th Jul
Jul 30
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Tue 31st Jul
Jul 31
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Wed 1st Aug
Aug 1
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Thu 2nd Aug
Aug 2
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Fri 3rd Aug
Aug 3
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3.1mi,
50:11 Running - General
Split Summary
=== 1) 1m - 16:05(16:05/m) 112/146bpm 136cal 3.73/0mph 2) 1m - 16:36(16:36/m) 126/150bpm 135cal 3.61/0mph 3) 1m - 16:04(16:04/m) 147/173bpm 140cal 3.74/0mph 4) 0.13m - 1:26(11:09/m) 167/188bpm 15cal 5.38/0mph Add a comment |
1.4mi,
15:22 Cycling - General
Split Summary
=== 1) 1.4m - 15:22(10:59/m) 120/144bpm 101cal 5.46/0mph Add a comment |
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1.4mi,
32:17 Running - General
Split Summary
=== 1) 1m - 23:30(23:30/m) 105/125bpm 140cal 2.55/0mph 2) 0.37m - 8:47(23:50/m) 108/113bpm 52cal 2.52/0mph Add a comment |
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Sat 4th Aug
Aug 4
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Sun 5th Aug
Aug 5
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Mon 6th Aug
Aug 6
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Tue 7th Aug
Aug 7
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Wed 8th Aug
Aug 8
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Thu 9th Aug
Aug 9
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Fri 10th Aug
Aug 10
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Sat 11th Aug
Aug 11
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Sun 12th Aug
Aug 12
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Mon 13th Aug
Aug 13
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Tue 14th Aug
Aug 14
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Wed 15th Aug
Aug 15
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Thu 16th Aug
Aug 16
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Fri 17th Aug
Aug 17
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3.1mi,
53:06 Running - General
Split Summary
=== 1) 1m - 16:02(16:02/m) 123/155bpm 133cal 3.74/0mph 2) 1m - 16:27(16:27/m) 123/151bpm 134cal 3.65/0mph 3) 1m - 16:29(16:29/m) 142/195bpm 142cal 3.64/0mph 4) 0.13m - 4:09(30:54/m) 133/167bpm 23cal 1.94/0mph Add a comment |
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3.1mi,
46:15 Cycling - General
Split Summary
=== 1) 1m - 29:43(29:43/m) 99/123bpm 138cal 2.02/0mph 2) 1m - 13:35(13:35/m) 104/131bpm 64cal 4.42/0mph 3) 1m - 2:51(2:51/m) 75/101bpm 7cal 21.03/0mph 4) 0.05m - 6(1:58/m) 70/71bpm 30.45/0mph Add a comment |
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