Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here
chelsian M45
- About
- Bests
- All Races
- Mileage
- Training
STATUS Gradually coming back from a knee injury, needs an operation to fix it, but currently not causing any problems, all good! Couple of trail marathons planned this year.
No clubs listed.
-
Races
31 -
Miles
2925 -
Miles
83 -
Miles
267 -
WAVA
47.57% -
5M
46:26 -
10M
1:37:34 -
Half
2:08:31 -
Mara
4:33:00
| About Me | |
|---|---|
|
Started running about 3 years ago, after entering the nike 10k, then went on to run the Dublin Marathon the year after! Have continued running, really enjoy off road trail running, planning to clock up a few marathons this year, and am getting desperate to get the 4.30 marathon under my belt!!
Show More...
|
|
| Random Q&A | See your Q&A |
|---|---|
| This user has not completed any responses. | |
| Recent Blogs | |
|---|---|
| This user has not published any recent blogs | |
| Recent Training | |||
|---|---|---|---|
|
25th Oct
|
Rowing - Indoor | 0mi | 31:37 |
|
25th Oct
|
General | 1.7mi | 38:45 |
|
24th Oct
|
General | 2.1mi | 1:03:54 |
|
22nd Oct
|
Treadmill | 1.9mi | 34:56 |
|
22nd Oct
|
Other | 0mi | 20:24 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 10:10 | 3:21 |
| 5k | 35:50 | 12:31 |
| 5mi | 59:39 | 20:55 |
| 10k | 1:17:41 | 26:37 |
| 10mi | 2:13:31 | 2:22:05 |
| Recent Pictures | |
|---|---|
| No pictures shared | |
| Recent Threads |
|---|
| This user has not joined in with any threads recently |
| Buddies (1) |
|---|
| Followers (1) |
|---|
| Badges Collected | See available badges |
|---|---|
|
|
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2016 | 2017 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5mi | 1 | 46:26
9:17/mi
|
47.57 | 46:26 47.57 | ||||||||
| 6.3mi | 2 | 1:01:40
9:52/mi
|
43.98 | 1:01:40 43.98 | 1:06:35 40.90 | |||||||
| 10mi | 5 | 1:37:34
9:45/mi
|
45.54 | 1:43:17 42.76 | 1:42:00 43.42 | 1:37:34 45.54 | ||||||
| 13.1mi | 8 | 2:08:31
9:49/mi
|
45.79 | 2:12:00 44.28 | 2:26:00 40.10 | 2:12:00 44.45 | 2:08:31 45.79 | 2:19:52 42.24 | ||||
| 26.2mi | 15 | 4:33:00
10:25/mi
|
45.40 | 5:12:00 39.51 | 5:02:00 40.92 | 4:33:00 45.40 | 4:59:00 41.61 | 4:44:05 44.00 | 4:53:30 44.07 | 5:20:00 40.75 |
| 2021 | Result | WAVA | Distance | |
|---|---|---|---|---|
| 3 Jul | Salomon Serpent Trail 50k | 0.00 | 50km | |
| 19 Jun | Trail Marathon Wales | 0.00 | 26.2mi | |
| 2019 | Result | WAVA | Distance | |
| 26 Oct | Beachy Head Marathon | 0.00 | 26.2mi | |
| 2017 | Result | WAVA | Distance | |
| 23 Apr | London Marathon SB | 5:20:00 | 40.75 | 26.2mi |
| 9 Apr | Brighton Marathon | 5:30:00 | 39.52 | 26.2mi |
| 5 Mar | Steyning Stinger Marathon | 0.00 | 26.2mi | |
| 2016 | Result | WAVA | Distance | |
| 24 Apr | London Marathon SB | 4:53:30 | 44.07 | 26.2mi |
| 2012 | Result | WAVA | Distance | |
| 31 Mar | The National Lottery - Olympic Park Run PB | 46:26 | 47.57 | 5mi |
| 2011 | Result | WAVA | Distance | |
| 29 Oct | Snowdonia Marathon | 5:15:55 | 39.56 | 26.2mi |
| 11 Sep | Bacchus Marathon | 5:33:28 | 37.48 | 26.2mi |
| 17 Apr | London Marathon SB | 4:44:05 | 44.00 | 26.2mi |
| 2010 | Result | WAVA | Distance | |
| 30 Oct | Snowdonia Marathon | 0.00 | 26.2mi | |
| 27 Oct | Hellrunner down south | 0.00 | 10mi | |
| 25 Apr | London Marathon SB | 4:59:00 | 41.61 | 26.2mi |
| 28 Feb | The Children's Mutual Tunbridge Wells Half Marathon SB | 2:19:52 | 42.24 | 13.1mi |
| 2009 | Result | WAVA | Distance | |
| 15 Nov | Hellrunner: Hell Down South | 2:09:12 | 34.39 | 10mi |
| 12 Sep | Marathon du Medoc | 5:46:00 | 35.82 | 26.2mi |
| 13 Jun | South Downs Marathon | 5:37:18 | 36.75 | 26.2mi |
| 31 May | Dorking 10 PB | 1:37:34 | 45.54 | 10mi |
| 26 Apr | London Marathon PB | 4:33:00 | 45.40 | 26.2mi |
| 15 Feb | Tunbridge Wells Half Marathon PB | 2:08:31 | 45.79 | 13.1mi |
| 25 Jan | Epsom Oddballs Perch 6.25 SB | 1:06:35 | 40.90 | 6.25mi |
| 2008 | Result | WAVA | Distance | |
| 19 Oct | Maidstone Half Marathon | 2:21:54 | 41.35 | 13.1mi |
| 1 Jun | Dorking 10 SB | 1:42:00 | 43.42 | 10mi |
| 4 May | Three Forts Marathon | 6:10:00 | 33.40 | 26.2mi |
| 13 Apr | London Marathon SB | 5:02:00 | 40.92 | 26.2mi |
| 3 Feb | Watford Half Marathon SB | 2:12:00 | 44.45 | 13.1mi |
| 27 Jan | Epsom Oddballs Perch 6.25 PB | 1:01:40 | 43.98 | 6.25mi |
| 2007 | Result | WAVA | Distance | |
| 4 Nov | SaabSalomon Hellrunner South | 2:10:00 | 33.97 | 10mi |
| 27 Oct | Snowdonia Marathon | 5:50:33 | 35.17 | 26.2mi |
| 19 Aug | Henfield Half Marathon SB | 2:26:00 | 40.10 | 13.1mi |
| 16 Jun | South Downs Marathon | 5:41:34 | 36.09 | 26.2mi |
| 3 Jun | Dorking 10 SB | 1:43:17 | 42.76 | 10mi |
| 22 Apr | London Marathon SB | 5:12:00 | 39.51 | 26.2mi |
| 2006 | Result | WAVA | Distance | |
| 8 Oct | Henley Half Marathon SB | 2:12:00 | 44.28 | 13.1mi |
| 1 Oct | Great North Run | 2:13:00 | 43.95 | 13.1mi |
| 17 Sep | New Forest Half Marathon | 2:22:00 | 41.16 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021 | 43 | 28 | 44 | 25 | 34 | 16 | 11 | 9 | 25 | 27 | 0 | 0 | 263 |
| 2021 | 36 | 29 | 43 | 17 | 42 | 4 | 2 | 0 | 17 | 7 | 0 | 0 | 197 |
| 2021 | 0 | 7 | 21 | 14 | 11 | 0 | 0 | 0 | 16 | 0 | 0 | 0 | 68 |
| 2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 4 |
| 2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 6 |
| 2015 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 13 | 0 | 0 | 18 |
| 2012 | 2 | 18 | 41 | 50 | 39 | 71 | 0 | 0 | 0 | 0 | 29 | 8 | 258 |
| 2011 | 54 | 47 | 76 | 40 | 0 | 41 | 41 | 80 | 44 | 74 | 0 | 0 | 496 |
| 2010 | 60 | 45 | 76 | 68 | 0 | 0 | 12 | 29 | 46 | 61 | 0 | 0 | 397 |
| 2009 | 70 | 80 | 76 | 83 | 38 | 43 | 45 | 55 | 27 | 14 | 21 | 4 | 556 |
| 2009 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 |
| 2008 | 44 | 47 | 42 | 45 | 27 | 10 | 0 | 1 | 4 | 30 | 15 | 1 | 267 |
| 2007 | 27 | 61 | 61 | 70 | 29 | 21 | 7 | 17 | 38 | 63 | 0 | 8 | 402 |
| 2006 | 0 | 0 | 0 | 0 | 0 | 17 | 42 | 89 | 90 | 84 | 0 | 7 | 328 |
|
Wed 29th Sep
Sep 29
|
Thu 30th Sep
Sep 30
|
Fri 1st Oct
Oct 1
|
Sat 2nd Oct
Oct 2
|
Sun 3rd Oct
Oct 3
|
Mon 4th Oct
Oct 4
|
Tue 5th Oct
Oct 5
|
1.6mi,
32:52Walk - General
Split Summary
=== 1) 0.62m - 13:37(21:54/m) 72/100bpm [1577b/mi] 75cal 48/61rpm 2) 0.62m - 12:19(19:49/m) 99/122bpm [1962b/mi] 74cal 52/59rpm 3) 0.33m - 6:56(21:04/m) 110/119bpm [2317b/mi] 46cal 47/59rpm  Add a comment |
1.3mi,
27:07 Run - Treadmill
Split Summary
=== 1) 0.62m - 11:44(18:54/m) 136/152bpm [2569b/mi] 149cal 2) 0.62m - 11:42(18:50/m) 153/155bpm [2881b/mi] 173cal 3) 0.1m - 3:40(38:23/m) 141/155bpm [5412b/mi] 44cal Add a comment
0mi,
17:29Bike - General
Split Summary
=== 1) 0m - 17:29(0/m) 81/117bpm [INFb/mi] 77cal Add a comment
0mi,
19:37Cross - Other Add a comment
1.3mi,
30:08Walk - General
Split Summary
=== 1) 0.62m - 14:16(22:58/m) 75/93bpm [1723b/mi] 72cal 38/62rpm 2) 0.62m - 12:11(19:36/m) 84/116bpm [1647b/mi] 81cal 48/62rpm 3) 0.09m - 3:41(41:55/m) 108/118bpm [4527b/mi] 28cal 18/60rpm Add a comment |
0mi,
33:00 Run - General
Split Summary
=== 1) 0m - 33:00(0/m) 116/127bpm [INFb/mi] 309cal 50/62rpm Add a comment
0mi,
9:57Cross - Rowing - Indoor
Split Summary
=== 1) 0m - 9:57(0/m) 128/139bpm [INFb/mi] 124cal 28/36rpm Add a comment
0mi,
3:08Cross - Other Add a comment
0mi,
5:42Cross - Other Add a comment
0.7mi,
14:00Walk - General
Split Summary
=== 1) 0.62m - 12:51(20:41/m) 97/117bpm [2006b/mi] 89cal 43/68rpm 2) 0.06m - 1:09(19:20/m) 101/109bpm [1953b/mi] 8cal 52/113rpm Add a comment |
-
|
-
|
0mi,
19:33 Cross - Other Add a comment
0mi,
13:01Cross - Rowing - Indoor
Split Summary
=== 1) 0m - 13:01(0/m) 111/125bpm [INFb/mi] 124cal 26/30rpm Add a comment
1.2mi,
30:35Walk - General
Split Summary
=== 1) 0.62m - 14:50(23:53/m) 76/98bpm [1815b/mi] 72cal 37/113rpm 2) 0.62m - 15:41(25:15/m) 94/116bpm [2374b/mi] 102cal 37/79rpm 3) 0m - 3(55:03/m) 82/82bpm [4515b/mi] Add a comment |
1.5mi,
38:34 Walk - General
Split Summary
=== 1) 0.62m - 14:25(23:12/m) 109/121bpm [2528b/mi] 97cal 44/107rpm 2) 0.62m - 13:30(21:43/m) 100/132bpm [2172b/mi] 83cal 46/107rpm 3) 0.21m - 10:40(51:47/m) 87/111bpm [4505b/mi] 44cal 17/79rpm Add a comment |
|
Wed 6th Oct
Oct 6
|
Thu 7th Oct
Oct 7
|
Fri 8th Oct
Oct 8
|
Sat 9th Oct
Oct 9
|
Sun 10th Oct
Oct 10
|
Mon 11th Oct
Oct 11
|
Tue 12th Oct
Oct 12
|
|
1.7mi,
32:04 Run - Treadmill
Split Summary
=== 1) 0.62m - 11:11(17:59/m) 141/151bpm [2536b/mi] 153cal 2) 0.62m - 11:34(18:36/m) 151/159bpm [2809b/mi] 170cal 3) 0.42m - 9:20(22:11/m) 152/173bpm [3373b/mi] 134cal Add a comment
0mi,
5:06Cross - Other Add a comment
0mi,
15:26Cross - Rowing - Indoor
Split Summary
=== 1) 0m - 15:26(0/m) 123/136bpm [INFb/mi] 178cal 26/34rpm Add a comment
1.1mi,
26:11Walk - General
Split Summary
=== 1) 0.62m - 14:12(22:50/m) 82/104bpm [1873b/mi] 79cal 42/60rpm 2) 0.51m - 12:00(23:27/m) 92/114bpm [2158b/mi] 71cal 43/59rpm Add a comment |
0mi,
17:49 Bike - General
Split Summary
=== 1) 0m - 17:49(0/m) 76/101bpm [INFb/mi] 65cal Add a comment
0mi,
33:16Run - General
Split Summary
=== 1) 0m - 33:16(0/m) 103/137bpm [INFb/mi] 237cal 53/62rpm Add a comment
0mi,
7:18Cross - Other Add a comment
0mi,
20:42Cross - Other Add a comment
1.3mi,
25:39Walk - General
Split Summary
=== 1) 0.62m - 13:34(21:51/m) 80/90bpm [1748b/mi] 74cal 39/62rpm 2) 0.62m - 11:48(19:00/m) 94/118bpm [1786b/mi] 82cal 47/62rpm 3) 0.01m - 16(31:02/m) 96/101bpm [2979b/mi] 1cal 39/53rpm Add a comment |
1.7mi,
36:19 Walk - General
Split Summary
=== 1) 0.62m - 14:54(23:59/m) 90/109bpm [2159b/mi] 90cal 43/107rpm 2) 0.62m - 12:38(20:20/m) 92/109bpm [1871b/mi] 75cal 50/58rpm 3) 0.43m - 8:46(20:11/m) 96/108bpm [1938b/mi] 52cal 50/57rpm Add a comment |
-
|
1.2mi,
29:45 Walk - General
Split Summary
=== 1) 0.62m - 14:58(24:05/m) 88/108bpm [2120b/mi] 88cal 42/103rpm 2) 0.6m - 14:47(24:27/m) 103/117bpm [2518b/mi] 82cal 43/77rpm Add a comment |
0mi,
16:06 Bike - General
Split Summary
=== 1) 0m - 16:06(0/m) 91/103bpm [INFb/mi] 92cal Add a comment
0mi,
15:09Cross - Rowing - Indoor
Split Summary
=== 1) 0m - 15:09(0/m) 122/133bpm [INFb/mi] 173cal 28/37rpm Add a comment
0mi,
20:23Cross - Other Add a comment
1.2mi,
38:56Walk - General
Split Summary
=== 1) 0.62m - 14:06(22:42/m) 74/95bpm [1680b/mi] 72cal 39/79rpm 2) 0.61m - 24:50(40:34/m) 78/130bpm [3164b/mi] 119cal 22/79rpm Add a comment |
0mi,
50:17 Run - General Add a comment
1.9mi,
48:47Walk - General
Split Summary
=== 1) 0.62m - 15:43(25:17/m) 87/107bpm [2200b/mi] 97cal 39/75rpm 2) 0.62m - 12:27(20:02/m) 86/110bpm [1723b/mi] 72cal 53/58rpm 3) 0.62m - 18:39(30:01/m) 79/95bpm [2372b/mi] 94cal 34/60rpm 4) 0.02m - 1:58(1:46:57/m) 74/85bpm [7915b/mi] 6cal 5/62rpm Add a comment |
|
Wed 13th Oct
Oct 13
|
Thu 14th Oct
Oct 14
|
Fri 15th Oct
Oct 15
|
Sat 16th Oct
Oct 16
|
Sun 17th Oct
Oct 17
|
Mon 18th Oct
Oct 18
|
Tue 19th Oct
Oct 19
|
|
0mi,
33:02 Run - General
Split Summary
=== 1) 0m - 33:02(0/m) 108/121bpm [INFb/mi] 268cal 53/62rpm Add a comment
0mi,
15:13Cross - Other Add a comment
0mi,
20:31Cross - Rowing - Indoor
Split Summary
=== 1) 0m - 20:31(0/m) 120/130bpm [INFb/mi] 225cal 27/28rpm Add a comment
1.2mi,
26:56Walk - General
Split Summary
=== 1) 0.62m - 13:39(21:57/m) 79/95bpm [1735b/mi] 77cal 47/71rpm 2) 0.57m - 13:18(23:12/m) 87/101bpm [2019b/mi] 79cal 44/105rpm Add a comment |
0mi,
10:53 Bike - General
Split Summary
=== 1) 0m - 10:53(0/m) 119/125bpm [INFb/mi] 119cal Add a comment
1.7mi,
39:43Run - Treadmill
Split Summary
=== 1) 0.62m - 13:32(21:47/m) 127/134bpm [2766b/mi] 167cal 2) 0.62m - 13:44(22:07/m) 140/149bpm [3095b/mi] 188cal 3) 0.49m - 12:27(25:35/m) 149/158bpm [3811b/mi] 177cal Add a comment
1.5mi,
31:15Walk - General
Split Summary
=== 1) 0.62m - 14:02(22:36/m) 78/92bpm [1763b/mi] 71cal 36/71rpm 2) 0.62m - 12:23(19:56/m) 86/112bpm [1714b/mi] 74cal 46/64rpm 3) 0.24m - 4:50(20:20/m) 101/114bpm [2054b/mi] 37cal 48/71rpm Add a comment |
0mi,
32:51 Run - General
Split Summary
=== 1) 0m - 32:51(0/m) 104/120bpm [INFb/mi] 241cal 50/60rpm Add a comment
0mi,
25:43Cross - Rowing - Indoor
Split Summary
=== 1) 0m - 25:43(0/m) 121/130bpm [INFb/mi] 285cal 27/34rpm Add a comment
0mi,
19:13Cross - Other Add a comment
1.3mi,
31:06Walk - General
Split Summary
=== 1) 0.62m - 13:45(22:07/m) 76/88bpm [1681b/mi] 73cal 41/118rpm 2) 0.62m - 14:37(23:32/m) 71/93bpm [1671b/mi] 75cal 39/61rpm 3) 0.09m - 2:44(28:57/m) 83/95bpm [2403b/mi] 17cal 29/64rpm Add a comment |
-
|
1.7mi,
38:04 Walk - General
Split Summary
=== 1) 0.62m - 14:19(23:03/m) 91/114bpm [2098b/mi] 88cal 40/57rpm 2) 0.62m - 14:17(22:59/m) 85/114bpm [1954b/mi] 80cal 45/60rpm 3) 0.41m - 9:28(22:57/m) 83/96bpm [1905b/mi] 51cal 48/58rpm Add a comment |
0mi,
10:45 Bike - General
Split Summary
=== 1) 0m - 10:45(0/m) 103/110bpm [INFb/mi] 88cal Add a comment
1.3mi,
27:03Run - Treadmill
Split Summary
=== 1) 0.62m - 11:52(19:06/m) 134/149bpm [2560b/mi] 155cal 2) 0.62m - 11:52(19:06/m) 151/156bpm [2883b/mi] 177cal 3) 0.08m - 3:19(41:35/m) 141/157bpm [5864b/mi] 40cal Add a comment
0mi,
19:26Cross - Other Add a comment
1.3mi,
33:28Walk - General
Split Summary
=== 1) 0.62m - 14:54(23:59/m) 76/103bpm [1823b/mi] 76cal 37/112rpm 2) 0.62m - 13:24(21:34/m) 79/95bpm [1704b/mi] 80cal 44/62rpm 3) 0.03m - 5:10(2:34:26/m) 76/88bpm [11736b/mi] 18cal 3/58rpm Add a comment |
0mi,
48:21 Run - General Add a comment
0mi,
9:33Cross - Rowing - Indoor
Split Summary
=== 1) 0m - 9:33(0/m) 128/143bpm [INFb/mi] 120cal 25/28rpm Add a comment
0mi,
21:06Run - General
Split Summary
=== 1) 0m - 21:06(0/m) 117/134bpm [INFb/mi] 225cal 47/56rpm Add a comment
0mi,
24:41Cross - Other Add a comment
0.6mi,
12:39Walk - General
Split Summary
=== 1) 0.62m - 12:37(20:19/m) 91/123bpm [1848b/mi] 83cal 42/110rpm 2) 0m - 1(11:31/m) 121/121bpm [1393b/mi] 59/60rpm Add a comment |
|
Wed 20th Oct
Oct 20
|
Thu 21st Oct
Oct 21
|
Fri 22nd Oct
Oct 22
|
Sat 23rd Oct
Oct 23
|
Sun 24th Oct
Oct 24
|
Mon 25th Oct
Oct 25
|
Tue 26th Oct
Oct 26
|
|
1.6mi,
35:20 Walk - General
Split Summary
=== 1) 0.62m - 14:37(23:31/m) 88/115bpm [2070b/mi] 87cal 43/61rpm 2) 0.62m - 12:26(20:00/m) 90/106bpm [1800b/mi] 72cal 52/60rpm 3) 0.37m - 8:17(22:41/m) 103/116bpm [2336b/mi] 54cal 44/60rpm Add a comment |
0mi,
10:20 Bike - General
Split Summary
=== 1) 0m - 10:20(0/m) 108/111bpm [INFb/mi] 94cal Add a comment
0mi,
7:57Cross - Other Add a comment
0mi,
25:51Cross - Rowing - Indoor
Split Summary
=== 1) 0m - 25:51(0/m) 118/127bpm [INFb/mi] 274cal 27/30rpm Add a comment
1.4mi,
31:18Walk - General
Split Summary
=== 1) 0.62m - 14:48(23:49/m) 86/122bpm [2048b/mi] 88cal 37/113rpm 2) 0.62m - 12:41(20:25/m) 95/121bpm [1939b/mi] 82cal 47/64rpm 3) 0.15m - 3:50(25:41/m) 106/114bpm [2723b/mi] 28cal 38/58rpm Add a comment |
1.9mi,
34:56 Run - Treadmill
Split Summary
=== 1) 0.62m - 11:19(18:13/m) 135/151bpm [2460b/mi] 151cal 2) 0.62m - 10:46(17:20/m) 152/156bpm [2635b/mi] 163cal 3) 0.62m - 11:41(18:48/m) 155/162bpm [2913b/mi] 180cal 4) 0.03m - 1:09(43:42/m) 125/141bpm [5463b/mi] 8cal Add a comment
0mi,
20:24Cross - Other Add a comment
1.3mi,
25:38Walk - General
Split Summary
=== 1) 0.62m - 13:43(22:04/m) 72/86bpm [1589b/mi] 81cal 47/66rpm 2) 0.62m - 11:51(19:05/m) 81/102bpm [1546b/mi] 74cal 37/79rpm 3) 0.02m - 4(3:06/m) 104/104bpm [322b/mi] Add a comment |
-
|
2.1mi,
1:03:54 Walk - General
Split Summary
=== 1) 0.62m - 18:54(30:25/m) 72/95bpm [2190b/mi] 85cal 35/79rpm 2) 0.62m - 17:19(27:51/m) 67/87bpm [1866b/mi] 85cal 39/101rpm 3) 0.62m - 20:39(33:14/m) 63/87bpm [2094b/mi] 81cal 32/66rpm 4) 0.23m - 7:02(30:58/m) 59/68bpm [1827b/mi] 29cal 37/79rpm Add a comment |
0mi,
31:37 Cross - Rowing - Indoor
Split Summary
=== 1) 0m - 31:37(0/m) 115/125bpm [INFb/mi] 310cal 26/28rpm Add a comment
1.7mi,
38:45Walk - General
Split Summary
=== 1) 0.62m - 14:56(24:02/m) 78/100bpm [1874b/mi] 75cal 45/61rpm 2) 0.62m - 13:03(20:59/m) 75/104bpm [1574b/mi] 74cal 54/59rpm 3) 0.5m - 10:47(21:41/m) 63/80bpm [1366b/mi] 54cal 44/59rpm Add a comment |
-
|