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Joan
F70

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Races
34
Miles
4851
Miles
1
Miles
11
Miles
25
WAVA
68.46%
10k
56:11
10M
1:25:00
Half
2:02:10
Mara
4:01:01

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moved to Peacehaven Show More...

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Best Times
Best WAVA

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015
6km	1	36:38 9:50/mi	61.69									36:38 61.69
10km	3	56:11 9:03/mi	66.72							56:11 66.72	1:07:00 56.66	1:03:58 60.11
11km	1	1:44:00 15:13/mi	40.67									1:44:00 40.67
10mi	11	1:25:00 8:30/mi	68.46	1:45:54 54.29	1:25:00 68.46		1:33:00 64.13		1:37:00 63.06	1:36:59 63.88	1:44:00 60.36	1:45:45 60.14
13.1mi	10	2:02:10 9:20/mi	64.13			2:02:10 63.47	2:06:00 62.32	2:04:00 64.13	2:06:02 63.92	2:16:08 59.95	2:22:00 58.24	2:30:00 55.88	2:14:24 63.23
26.2mi	8	4:01:01 9:12/mi	65.95		4:01:01 65.95		4:26:26 61.26	4:20:00 63.63	4:50:45 57.69	4:43:00 60.11	5:06:00 56.38

2015		Result	WAVA	Distance
22 Mar	Hastings Half Marathon SB	2:14:24	63.23	13.1mi
2014		Result	WAVA	Distance
23 Nov	Cyprus Challenge - 10k SB	1:03:58	60.11	10km
22 Nov	Cyprus Challenge - half marathon	2:40:36	52.20	13.1mi
21 Nov	Cyprus Challenge 11k PB	1:44:00	40.67	11km
20 Nov	Cyprus Challenge 6k time trial PB	36:38	61.69	6km
26 Oct	Great South Run SB	1:45:45	60.14	10mi
23 Mar	Hastings Half Marathon SB	2:30:00	55.88	13.1mi
2013		Result	WAVA	Distance
27 Oct	Great South Run	1:46:38	58.87	10mi
26 Sep	Course way half marathon	3:10:00	43.53	13.1mi
6 May	Sussex Living Burgess Hill 10K SB	1:07:00	56.66	10km
5 May	Sussex Living Haywards Heath 10 Mile	1:44:00	60.36	10mi
4 May	Sussex Living East Grinstead 10 Mile SB	1:44:00	60.36	10mi
14 Apr	Brighton Marathon SB	5:06:00	56.38	26.2mi
24 Mar	Hastings Half Marathon SB	2:22:00	58.24	13.1mi
2012		Result	WAVA	Distance
9 Dec	The Mince Pie 10 Mile	1:43:00	60.15	10mi
18 Nov	Brighton 10k PB	56:11	66.72	10km
28 Oct	Great South Run SB	1:36:59	63.88	10mi
29 Apr	Milton Keynes Marathon SB	4:43:00	60.11	26.2mi
25 Mar	Hastings Half Marathon SB	2:16:08	59.95	13.1mi
2011		Result	WAVA	Distance
30 Oct	Great South Run SB	1:37:00	63.06	10mi
11 Jun	South Downs Marathon	5:25:55	51.47	26.2mi
10 Apr	Brighton Marathon SB	4:50:45	57.69	26.2mi
20 Mar	Hastings Half Marathon SB	2:06:02	63.92	13.1mi
2010		Result	WAVA	Distance
12 Jun	South Downs Marathon	5:03:00	54.60	26.2mi
18 Apr	Brighton Marathon SB	4:20:00	63.63	26.2mi
21 Mar	Hastings Half Marathon SB	2:04:00	64.13	13.1mi
2009		Result	WAVA	Distance
25 Oct	Great South Run SB	1:33:00	64.13	10mi
5 Apr	Paris Marathon SB	4:26:26	61.26	26.2mi
15 Mar	Hastings Half Marathon SB	2:06:00	62.32	13.1mi
2008		Result	WAVA	Distance
16 Mar	Hastings Half Marathon PB	2:02:10	63.47	13.1mi
2007		Result	WAVA	Distance
28 Oct	Great South Run	1:42:41	56.67	10mi
21 Oct	Amsterdam Marathon PB	4:01:01	65.95	26.2mi
4 Mar	Oostende brugge 10 miles PB	1:25:00	68.46	10mi
2006		Result	WAVA	Distance
22 Oct	Great South Run SB	1:45:54	54.29	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	10	0	13	0	0	0	0	0	0	0	0	0	23
2014	0	0	0	0	0	18	0	0	0	0	0	0	18
2014	0	0	0	0	0	0	0	1	0	0	0	0	1
2014	20	19	36	21	30	28	38	41	56	33	60	21	402
2014	0	0	0	0	11	0	0	0	0	0	0	0	11
2013	38	63	62	56	42	29	37	56	52	44	9	12	501
2012	0	0	0	0	0	0	0	0	0	7	0	0	7
2012	12	40	72	107	33	19	48	59	86	85	47	70	677
2011	60	99	84	63	119	39	49	70	48	54	43	4	730
2010	79	104	67	78	104	50	77	88	104	164	47	52	1014
2009	101	54	64	67	72	58	46	62	72	89	63	33	782
2008	56	67	58	73	84	65	93	52	37	0	2	71	658
2007	0	0	0	0	0	0	0	0	0	6	35	22	64

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Joan F70

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Joan
F70