Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here

Runningmat M45
-
Races
41 -
Miles
1777
About Me
Train seriously normally for a few months each year, normally for a marathon. The rest of the time I'm usually lacking motivation or injured.
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!Visit our nominations page
- Best Times
- Best WAVA
Dist | Races | PB | WB | 1994 | 1995 | 2001 | 2002 | 2004 | 2005 | 2006 |
---|---|---|---|---|---|---|---|---|---|---|
3mi | 1 | 15:22
5:07/mi
|
0.00 | 15:22 | ||||||
5000m | 1 | 16:52
5:26/mi
|
0.00 | 16:52 | ||||||
5km | 3 | 16:10
5:12/mi
|
0.00 | 16:10 | 16:48 | 17:42 | ||||
8km | 2 | 26:05
5:15/mi
|
0.00 | 26:05 | ||||||
5mi | 4 | 26:31
5:18/mi
|
0.00 | 26:31 | 28:19 | |||||
5.5mi | 1 | 32:12
5:51/mi
|
0.00 | 32:12 | ||||||
10km | 7 | 35:02
5:38/mi
|
0.00 | 35:02 | 35:55 | 35:36 | ||||
10mi | 3 | 59:45
5:59/mi
|
0.00 | 59:45 | 1:00:30 | |||||
13.1mi | 5 | 1:15:22
5:45/mi
|
0.00 | 1:17:12 | 1:15:22 | 1:15:33 | 1:17:48 | |||
26.2mi | 4 | 2:43:28
6:14/mi
|
0.00 | 2:43:28 | 2:45:10 | 2:59:14 | 2:46:30 |
2006 |
Distance | Date | Result | WAVA |
St Albans x country met league | 8km | 14 Oct | 28:36 | 74.23% |
horsenden hills x country relays | 2.5mi | 7 Oct | 13:27 | 78.09% |
Middlesex Country 10km Champs | 10km | 10 Sep | 35:36 | 75.08% |
finsbury park open meeting 5000m | 5000mi | 20 Aug | 16:52 | 77.39% |
Finsbury Park Open Meeting 3000m | 3000mi | 2 Jul | 9:53 | 0.00% |
Finsbury Park Open Meeting 800m | 800mi | 2 Jul | 2:12 | 0.00% |
Triffic Trail | 10km | 25 Jun | 37:07 | 72.01% |
Hampstead Midsummer 10K | 10km | 18 Jun | 36:40 | 72.89% |
heathside time trial | 1500mi | 30 May | 4:36 | 0.00% |
Kintbury 5 | 5mi | 29 May | 28:19 | 75.41% |
London Marathon | 26.2mi | 23 Apr | 2:46:30 | 73.84% |
Sandy 10 | 10mi | 26 Mar | 1:00:30 | 72.73% |
London Heathside 5 | 5mi | 5 Mar | 28:49 | 74.10% |
2005 |
Distance | Date | Result | WAVA |
Met league cross country Ruislip | 5.5mi | 26 Nov | 32:12 | 72.95% |
North London x-country championships | 8km | 12 Nov | 26:05 | 81.31% |
robin hood marathon 20 mile split | 20mi | 11 Sep | 2:07:12 | 71.84% |
Robin Hood Marathon | 26.2mi | 11 Sep | 2:59:14 | 68.60% |
Newark Half Marathon | 13.1mi | 14 Aug | 1:17:48 | 75.04% |
Newark half 5 mile split | 5mi | 14 Aug | 29:25 | 72.52% |
Newark half 10 mile split | 10mi | 14 Aug | 59:30 | 73.95% |
London Chest Hospital | 10km | 31 Jul | 35:55 | 74.39% |
Trent Park Triffic Trail 10km | 10km | 26 Jun | 36:05 | 74.04% |
Crouch End 10K | 10km | 22 May | 36:33 | 73.10% |
Serpentine Last Friday of the Month 5k | 5km | 29 Apr | 17:42 | 73.57% |
2004 |
Distance | Date | Result | WAVA |
Experian Robin Hood 1/2 marathon | 13.1mi | 12 Sep | 1:16:32 | 76.28% |
London Marathon | 26.2mi | 18 Apr | 2:45:10 | 74.44% |
Brentwood Half Marathon | 13.1mi | 14 Mar | 1:15:33 | 77.28% |
2002 |
Distance | Date | Result | WAVA |
Squirrel Run Boston USA | 5mi | 9 Jun | 26:31 | 80.42% |
Charles River 5k Boston USA | 5km | 19 May | 16:48 | 77.28% |
Boston Marathpn 20M split | 20mi | 15 Apr | 2:04:42 | 73.28% |
Boston Marathon | 26.2mi | 15 Apr | 2:43:28 | 75.21% |
2001 |
Distance | Date | Result | WAVA |
Melrose Half Marathon USA | 13.1mi | 11 Mar | 1:15:22 | 77.47% |
1995 |
Distance | Date | Result | WAVA |
Gateshead 5k | 5km | 29 Oct | 16:10 | 80.31% |
Great North Run | 13.1mi | 17 Sep | 1:17:12 | 75.63% |
Bramcote 10 mile Nuneaton | 10mi | 10 Sep | 59:45 | 73.64% |
Hyde Park Relays | 3mi | 19 Feb | 15:22 | 81.58% |
1994 |
Distance | Date | Result | WAVA |
2 Castles Run Warwick | 10km | 18 Jun | 35:02 | 76.26% |
1993 |
Distance | Date | Result | WAVA |
Leicester Fun Four | 4mi | 28 Jul | 0.00% | |
TDRL Track meet | 800mi | 30 Jun | 2:09 | 0.00% |
Leicestershire County Championships | 3000mi | 12 Jun | 9:30 | 0.00% |
1992 |
Distance | Date | Result | WAVA |
Derby track meet | 400mi | 24 Jun | 56 | 0.00% |
JCC time trial 1500m | 1500mi | 15 Jan | 4:30 | 0.00% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2006 | 195 | 122 | 216 | 162 | 64 | 106 | 112 | 78 | 0 | 0 | 0 | 0 | 1054 |
2005 | 0 | 0 | 0 | 0 | 0 | 39 | 227 | 220 | 78 | 58 | 82 | 20 | 723 |
Fri 29th Jan
Jan 29
|
Sat 30th Jan
Jan 30
|
Sun 31st Jan
Jan 31
|
Mon 1st Feb
Feb 1
|
Tue 2nd Feb
Feb 2
|
Wed 3rd Feb
Feb 3
|
Thu 4th Feb
Feb 4
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Fri 5th Feb
Feb 5
|
Sat 6th Feb
Feb 6
|
Sun 7th Feb
Feb 7
|
Mon 8th Feb
Feb 8
|
Tue 9th Feb
Feb 9
|
Wed 10th Feb
Feb 10
|
Thu 11th Feb
Feb 11
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Fri 12th Feb
Feb 12
|
Sat 13th Feb
Feb 13
|
Sun 14th Feb
Feb 14
|
Mon 15th Feb
Feb 15
|
Tue 16th Feb
Feb 16
|
Wed 17th Feb
Feb 17
|
Thu 18th Feb
Feb 18
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Fri 19th Feb
Feb 19
|
Sat 20th Feb
Feb 20
|
Sun 21st Feb
Feb 21
|
Mon 22nd Feb
Feb 22
|
Tue 23rd Feb
Feb 23
|
Wed 24th Feb
Feb 24
|
Thu 25th Feb
Feb 25
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|