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gary2
M65 East Riding of Yorkshire

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Races
146
Miles
22899
Miles
1268
Miles
5
WAVA
74.90%
5k
21:58
10k
40:49
10M
1:17:45
Half
1:33:17
Mara
3:22:03

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Recent Training
Jan 2023	Exercise Bike	0mi	30:00
Jan 2023	General	5mi	50:02
Jan 2023	Hill Work	3.1mi	33:02
Jan 2023	General	4mi	38:45
Jan 2023	Exercise Bike	0mi	30:00

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Best Times
Best WAVA

Dist	Races	PB	WB	2005	2006	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022
5km	13	21:58 7:04/mi	73.72												21:58 72.89	22:48 71.47	22:18 73.72			27:15 62.00
10km	62	40:49 6:34/mi	74.90			42:17 72.09	40:49 74.90	42:07 73.65	42:04 74.39	42:29 74.32	42:57 73.52	44:48 71.77	46:42 69.48	53:43 60.97	46:22 70.63	47:11 70.73	47:40 70.01		50:47 67.64	58:12 59.60
7mi	1	57:34 8:13/mi	63.64									57:34 63.64
10mi	5	1:17:45 7:47/mi	71.14													1:17:45 71.14	1:19:28 70.28			1:28:35 64.96
13.1mi	36	1:33:17 7:07/mi	72.83	1:50:00 59.07	2:00:13 54.05	1:37:36 68.36	1:33:59 70.99	1:33:17 72.83	1:38:36 68.91	1:36:15 71.23	1:36:59 72.02	1:41:00 69.16	1:44:10 68.34	1:47:40 66.12	1:49:06 65.87	1:48:08 67.77	1:44:10 70.35	1:56:30 64.17
14.2mi	2	1:52:59 7:57/mi	67.65										1:52:59 67.65	1:58:48 64.95
26.2mi	19	3:22:03 7:43/mi	69.62		4:20:00 52.40	3:55:32 58.87	3:22:03 69.24	3:22:46 69.62	3:31:59 67.82	3:33:46 67.25	3:34:50 67.54	3:32:33 68.91	3:43:32 66.14				4:03:41 63.69
30mi	1	8:08:29 16:17/mi	36.99												8:08:29 36.99
35mi	3	6:39:30 11:25/mi	50.32							6:39:30 50.32		7:23:50 46.15					8:07:12 44.13
40mi	2	7:37:10 11:26/mi	50.73								7:37:10 50.73		7:56:54 49.56
70mi	1	17:22:16 14:53/mi	46.80									17:22:16 46.80

2023		Result	WAVA	Distance
5 Mar	Haweswater Half Marathon		0.00	13.1mi
2022		Result	WAVA	Distance
20 Nov	Tadcaster 10 - The Tad 10 SB	1:28:35	64.96	10mi
23 Oct	Whixley 10k SB	58:12	59.60	10km
2 Oct	Hopton 10K	1:07:43	51.22	10km
1 Oct	Goole parkrun SB	27:15	62.00	5km
2021		Result	WAVA	Distance
25 Jul	South Cave 10K SB	50:47	67.64	10km
2020		Result	WAVA	Distance
27 Sep	Roche Abbey Trail Half	2:12:05	56.60	13.1mi
29 Aug	Temple Newsam Dash	2:10:03	57.48	13.1mi
22 Aug	The Canal Canter Comeback SB	1:56:30	64.17	13.1mi
2019		Result	WAVA	Distance
12 Oct	Round Ripon Ultra SB	8:07:12	44.13	35mi
5 Oct	Goole parkrun SB	22:18	73.72	5km
21 Sep	Goole parkrun	22:35	72.80	5km
1 Sep	Hornsea Trail Running Festival Day 2 Marathon SB	4:03:41	63.69	26.2mi
25 Aug	Gilberdyke 10 SB	1:19:28	70.28	10mi
24 Aug	goole park run	22:37	72.69	5km
18 Aug	Escrick 10K	48:38	69.27	10km
3 Aug	Goole parkrun	23:03	71.33	5km
20 Jul	The Yorkshire Wolds Half Marathon	2:01:37	60.86	13.1mi
12 Jul	Walkington 10k	51:24	65.55	10km
26 Jun	Temple Newsam West Yorkshire Evening Series	1:33:05	59.42	10mi
15 Jun	The Leeds and Liverpool Canal Canter	1:48:07	67.78	13.1mi
2 Jun	Top of the Wolds 10K Challenge	55:14	60.42	10km
12 May	Beverley 10k SB	47:40	70.01	10km
27 Apr	Goole parkrun	23:35	69.09	5km
20 Apr	Goole parkrun	23:25	69.59	5km
13 Apr	Burnsall Half	2:25:58	50.21	13.1mi
23 Mar	The Leeds and Liverpool Canal Canter SB	1:44:10	70.35	13.1mi
3 Mar	Haweswater Half	1:56:57	62.66	13.1mi
2018		Result	WAVA	Distance
9 Dec	South Leeds Bah Humbug 10k	57:59	57.55	10km
18 Nov	Rother Valley Half SB	1:48:08	67.77	13.1mi
3 Nov	Goole parkrun	23:24	69.64	5km
7 Oct	Bridlington Half	1:48:11	67.74	13.1mi
23 Sep	Sutton-on-the-Forest 10k	49:30	67.42	10km
26 Aug	Gilberdyke 10 PB	1:17:45	71.14	10mi
25 Aug	Goole parkrun SB	22:48	71.47	5km
11 Aug	Goole parkrun	23:17	69.98	5km
18 Jul	Laxton 10K SB	47:11	70.73	10km
13 Jul	Walkington 10k	48:32	68.76	10km
17 Jun	Burton Pidsea	49:47	66.40	10km
20 May	Meridian East Coast 10 Miler	1:21:01	67.61	10mi
22 Apr	The Longhorn Half Marathon	1:57:28	61.78	13.1mi
25 Mar	Dishforth Dash 10k	48:19	68.42	10km
2017		Result	WAVA	Distance
15 Oct	Bridlington Half Marathon	1:51:11	65.27	13.1mi
24 Sep	Sutton-on-the-Forest 10k	49:25	66.90	10km
10 Sep	Vale of York Half Marathon	1:53:19	64.04	13.1mi
3 Sep	Tholthorpe 10k	48:07	68.70	10km
26 Aug	Goole parkrun	22:25	72.05	5km
20 Aug	Escrick 10K	50:59	64.84	10km
5 Aug	Mendip Marauder PB	8:08:29	36.99	30mi
14 Jul	Walkington 10k	48:05	68.75	10km
14 May	Beverley 10k	46:30	70.43	10km
8 Apr	Goole parkrun PB	21:58	72.89	5km
2 Apr	Burton Pidsea 10K SB	46:22	70.63	10km
18 Mar	Goole parkrun	22:20	71.69	5km
5 Mar	Haweswater Half Marathon SB	1:49:06	65.87	13.1mi
2016		Result	WAVA	Distance
11 Dec	Leeds Christmas 10k Challenge SB	53:43	60.97	10km
12 Mar	Dentdale Run SB	1:58:48	64.95	14.2mi
6 Mar	Haweswater Half Marathon SB	1:47:40	66.12	13.1mi
14 Feb	Liversedge Half Marathon	1:51:47	63.68	13.1mi
2015		Result	WAVA	Distance
13 Dec	Leeds Christmas 10k Challenge	48:38	66.72	10km
4 Oct	Cusworth 10k SB	46:42	69.48	10km
23 Aug	Major Stone Half Marathon SB	1:44:10	68.34	13.1mi
31 Jul	The Grim Reaper 40 SB	7:56:54	49.56	40mi
27 Jun	GBC TEN in 10 Marathon Challenge - Day 3	4:35:00	54.28	26.2mi
17 May	Brathay Windermere Marathon SB	3:43:32	66.14	26.2mi
14 Mar	Dentdale Run PB	1:52:59	67.65	14.2mi
1 Mar	Haweswater Half Marathon	1:48:06	65.23	13.1mi
2014		Result	WAVA	Distance
30 Nov	Leeds Christmas 10k Challenge	47:34	67.59	10km
12 Oct	Yorkshire Coast 10K SB	44:48	71.77	10km
4 Oct	Round Ripon Ultra SB	7:23:50	46.15	35mi
28 Sep	Bishop Burton College Canter PB	57:34	63.64	7mi
20 Sep	Great Langdale Marathon	4:12:53	58.47	26.2mi
1 Aug	The Grim Reaper 70 PB	17:22:16	46.80	70mi
29 Jun	Wakefield Marathon	4:04:35	60.45	26.2mi
1 Jun	Karrimor Great Trail Challenge	2:16:58	53.22	22km
11 May	Leeds Half Marathon	1:49:34	63.75	13.1mi
6 Apr	Greater Manchester Marathon SB	3:32:33	68.91	26.2mi
2 Mar	Hawswater Half SB	1:41:00	69.16	13.1mi
2013		Result	WAVA	Distance
8 Dec	Leeds Christmas 10k Challenge	49:49	63.96	10km
2 Aug	Grim Reaper 40 PB	7:37:10	50.73	40mi
9 Jul	YDRRL Wistow	43:51	72.66	10km
30 Jun	Humber Bridge Half Marathon SB	1:36:59	72.02	13.1mi
11 Jun	YDRRL Knavesmire	44:40	70.69	10km
28 May	YDRRL EASINGWOLD	44:29	70.98	10km
14 May	YDRRL TADCASTER	43:37	72.39	10km
12 May	Beverley 10k SB	42:57	73.52	10km
30 Apr	YDRRL Pocklington	44:34	70.85	10km
14 Apr	Wakefield Hospice 10k	43:56	71.87	10km
7 Apr	Blackpool Marathon SB	3:34:50	67.54	26.2mi
3 Mar	Haweswater Half Marathon	1:39:04	69.85	13.1mi
2012		Result	WAVA	Distance
7 Oct	Great Cumbrian Run	2:39:30	43.39	13.1mi
6 Oct	Round Ripon Ultra PB	6:39:30	50.32	35mi
24 Jul	YDRRL Stillington SB	42:29	74.32	10km
10 Jul	YDRRL Wistow	43:39	72.34	10km
26 Jun	YDRRL Bishop Wilton	47:32	65.84	10km
24 Jun	Humber Bridge Half Marathon SB	1:36:15	71.23	13.1mi
12 Jun	YDRRL Knavesmire	44:14	70.75	10km
29 May	YDRRL Easingwold	45:17	69.11	10km
15 May	YDRRL Tadcaster	44:33	70.25	10km
1 May	YDRRL Pocklington	44:21	70.56	10km
8 Apr	Hull Marathon	3:33:34	67.31	26.2mi
11 Mar	Blackpool Marathon SB	3:33:46	67.25	26.2mi
22 Jan	Gloucester Marathon	3:41:44	64.83	26.2mi
2011		Result	WAVA	Distance
20 Nov	Luton Marathon	3:38:20	65.84	26.2mi
24 Sep	Great Langdale Marathon	4:05:20	58.60	26.2mi
4 Sep	Wolverhampton Marathon SB	3:31:59	67.82	26.2mi
12 Jul	YDRRL Wistow SB	42:04	74.39	10km
26 Jun	Humber Bridge Half Marathon	1:40:48	67.40	13.1mi
14 Jun	YDRRL Knavesmire	43:05	72.00	10km
31 May	YDRRL Easingwold	43:38	71.09	10km
22 May	Brathay Windermere Marathon	3:39:45	64.83	26.2mi
17 May	YDRRL Tadcaster	45:34	68.07	10km
8 May	Beverley 10K	42:08	73.62	10km
3 May	YRRL POCKLINGTON	43:16	71.69	10km
6 Mar	Haweswater Half Marathon SB	1:38:36	68.91	13.1mi
27 Feb	Great North West Half Marathon	1:39:55	68.00	13.1mi
2010		Result	WAVA	Distance
21 Nov	Leeds Abbey Dash	42:21	73.24	10km
10 Oct	Great Cumbrian Run PB	1:33:17	72.83	13.1mi
6 Jul	YDRRL Wistow SB	42:07	73.65	10km
27 Jun	Humber Bridge Half-Marathon	1:41:48	66.74	13.1mi
22 Jun	YDRRL Knavesmire	45:00	68.33	10km
8 Jun	YRRL - Bishop Wilton	48:41	63.16	10km
25 May	YDRRL Easingwold	46:39	65.91	10km
11 Apr	Blackpool Marathon SB	3:22:46	69.62	26.2mi
14 Feb	Liversedge Half Marathon	1:45:00	64.12	13.1mi
24 Jan	Gloucester Marathon	3:43:18	63.22	26.2mi
2009		Result	WAVA	Distance
22 Nov	Leeds Abbey Dash	41:03	74.90	10km
7 Jul	YDRRL Wistow	41:06	74.81	10km
23 Jun	YDRRL Knavesmire	41:26	73.57	10km
14 Jun	Humber Bridge Half-Marathon SB	1:33:59	70.99	13.1mi
9 Jun	YDRRL Easingwold	41:39	73.18	10km
26 May	YDRRL Tadcaster	42:56	71.00	10km
12 May	YDRRL Pocklington	41:33	73.36	10km
10 May	Beverley 10k PB	40:49	74.68	10km
4 May	Rothwell 10K	40:51	74.62	10km
5 Apr	Blackpool Marathon PB	3:22:03	69.24	26.2mi
15 Feb	Liversedge Half Marathon	1:38:37	67.66	13.1mi
2008		Result	WAVA	Distance
23 Nov	Leeds Abbey Dash SB	42:17	72.09	10km
10 Aug	Newark Half Marathon SB	1:37:36	68.36	13.1mi
1 Jul	YRRL - Selby	43:03	70.80	10km
20 May	YRRL - Tadcaster	44:47	67.48	10km
6 May	YRRL - Pocklington	45:28	66.47	10km
13 Apr	London Marathon SB	3:55:32	58.87	26.2mi
2006		Result	WAVA	Distance
23 Apr	London Marathon SB	4:20:00	52.40	26.2mi
12 Feb	Liversedge Half Marathon SB	2:00:13	54.05	13.1mi
2005		Result	WAVA	Distance
14 Aug	Newark Half Marathon SB	1:50:00	59.07	13.1mi
19 Jun	Humber Bridge Half Marathon	2:25:00	44.43	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	43	0	0	0	0	0	0	0	0	0	0	0	43
2022	0	0	0	0	0	0	0	0	40	76	71	63	250
2021	107	111	121	107	129	130	105	103	95	81	78	31	1199
2021	0	0	0	0	0	0	5	0	16	7	0	41	68
2020	125	109	152	156	98	114	120	120	108	114	92	127	1435
2019	118	97	120	106	103	127	147	149	156	128	62	34	1346
2019	0	0	7	0	0	0	0	0	13	0	18	39	76
2018	59	93	73	117	108	107	121	131	102	146	114	117	1289
2018	0	0	0	5	0	0	10	0	0	0	0	0	15
2017	114	105	127	128	148	160	142	110	120	104	103	80	1442
2017	8	0	0	0	10	0	0	26	10	0	0	0	54
2016	129	126	120	110	126	20	78	53	54	135	93	92	1135
2016	0	0	0	35	106	285	33	134	139	15	0	6	751
2015	141	152	208	157	200	124	195	94	111	121	156	156	1815
2015	0	0	0	0	21	36	42	31	26	0	0	7	163
2014	131	201	218	186	253	221	179	226	184	173	157	138	2267
2014	0	0	0	0	0	36	15	39	22	0	7	0	120
2013	0	0	0	0	0	5	0	0	0	0	0	0	5
2013	185	181	161	162	180	223	197	232	219	141	140	191	2213
2013	0	0	0	0	0	0	0	7	0	0	0	0	7
2012	124	161	153	178	236	179	210	240	200	151	180	141	2155
2011	112	149	181	216	151	179	223	164	130	200	148	194	2048
2010	140	210	210	131	62	144	100	0	207	233	175	124	1735
2010	0	0	0	0	12	0	0	0	0	0	0	0	12
2009	186	190	184	179	203	206	227	241	204	252	209	228	2509
2006	19	0	0	0	0	0	0	0	0	0	0	0	19

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gary2 M65 East Riding of Yorkshire

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gary2
M65 East Riding of Yorkshire