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AndrewD M35

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Race Times

All Races

Mileage

Training

No clubs listed.

Races
40
Miles
2419
WAVA
64.02%
5k
20:42
5M
34:49
10k
43:02

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This user is a member of Conquercise Game

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Dist	Races	PB	WB	2013	2015	2016	2017	2018	2019
5km	25	20:42 6:40/mi	64.02	21:02 61.66	20:42 63.06	22:03 59.20	21:23 61.31	20:42 64.02
5mi	4	34:49 6:58/mi	62.31		37:16 57.67			34:49 62.31
10km	11	43:02 6:56/mi	62.91	45:35 58.63	45:02 60.32	46:04 58.96	44:52 60.10	43:25 62.35	43:02 62.91

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	8	5	7	33	62	71	6	0	0	0	0	0	191
2019	95	88	71	45	54	9	21	30	14	19	14	3	460
2018	82	72	88	82	69	38	60	60	77	86	87	85	884
2017	65	56	87	88	80	75	90	69	55	81	75	64	884

Sun 7th Jun Jun 7	Mon 8th Jun Jun 8	Tue 9th Jun Jun 9	Wed 10th Jun Jun 10	Thu 11th Jun Jun 11	Fri 12th Jun Jun 12	Sat 13th Jun Jun 13
5mi, Running - Long Run Add a comment	-	4mi, Running - Easy Add a comment	2mi, Running - Easy Add a comment	3mi, Running - Easy Add a comment	-	3mi, Running - Easy Add a comment
Sun 14th Jun Jun 14	Mon 15th Jun Jun 15	Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19	Sat 20th Jun Jun 20
5mi, Running - Long Run Add a comment	-	4mi, Running - Easy Add a comment	2.5mi, Running - Easy Add a comment	3mi, Running - Easy Add a comment	-	3mi, Running - Easy Add a comment
Sun 21st Jun Jun 21	Mon 22nd Jun Jun 22	Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26	Sat 27th Jun Jun 27
5.5mi, Running - Long Run Add a comment	-	3.5mi, Running - Easy Add a comment	-	3.5mi, Running - Easy Add a comment	-	3mi, Running - Easy Add a comment
Sun 28th Jun Jun 28	Mon 29th Jun Jun 29	Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3	Sat 4th Jul Jul 4
6mi, Running - Long Run Add a comment	-	4mi, Running - Easy Add a comment	3mi, Running - Easy Add a comment	3mi, Running - Easy Add a comment	-	-

2019	Distance	Date	Result	WAVA
St Clare 10k	10km	7 Apr	43:02	62.91%
2018	Distance	Date	Result	WAVA
Chelmsford 10k	10km	18 Nov	43:25	62.35%
Rother Valley parkrun	5km	3 Nov	20:42	64.02%
Saffron Striders Fast 5	5mi	30 Sep	34:49	62.31%
Poolsbrook parkrun	5km	25 Aug	21:34	61.45%
Poolsbrook parkrun	5km	14 Apr	21:20	61.77%
St Clare 10k	10km	8 Apr	43:52	61.47%
Gunpowder parkrun	5km	17 Feb	21:36	61.00%
2017	Distance	Date	Result	WAVA
Chelmsford 10k	10km	19 Nov	44:52	60.10%
Castle Park parkrun	5km	28 Oct	21:44	60.63%
Westmill parkrun	5km	2 Sep	22:16	59.18%
Quendon & Rickling 5k	5km	25 Jun	22:27	58.40%
Ellenbrook Fields parkrun	5km	3 Jun	21:23	61.31%
High Easter 10k Road Race	10km	21 May	45:33	59.00%
Run Fest at Lee Valley 10K	10km	2 Apr	45:56	58.51%
Gunpowder parkrun	5km	18 Feb	22:09	59.19%
2016	Distance	Date	Result	WAVA
Poolsbrook parkrun	5km	31 Dec	22:31	58.23%
Panshanger parkrun	5km	3 Sep	22:16	58.88%
Poolsbrook parkrun	5km	20 Aug	23:02	56.92%
St Clare Hospice 10K Run	10km	10 Apr	46:04	58.96%
Barclay parkrun	5km	26 Mar	23:21	55.89%
Gunpowder Park Parkrun	5km	13 Feb	22:03	59.20%
2015	Distance	Date	Result	WAVA
Copped Hall 5	5mi	27 Sep	37:20	57.78%
Rother Valley Parkrun	5km	19 Sep	20:42	63.06%
Mel Batty 10km	10km	30 Aug	45:02	60.32%
Mulbarton Parkrun	5km	22 Aug	21:38	60.34%
Hatfield Forest Parkrun	5km	8 Aug	20:46	62.86%
Hatfield Forest Parkrun	5km	27 Jun	21:37	60.17%
Kelvedon Hatch 5K	5km	14 Jun	22:09	58.70%
Orion Harriers Forest Five race 1	5mi	6 Jun	37:16	57.67%
Wimplole Estate, Barr Ellison 10km	10km	17 May	47:04	57.50%
Gunpowder Parkrun	5km	18 Apr	23:26	55.50%
Skyline 120 Braintree 5m	5mi	29 Mar	39:10	54.87%
Gunpowder parkrun	5km	31 Jan	25:18	51.39%
2013	Distance	Date	Result	WAVA
Gunpowder Parkrun	5km	7 Dec	21:02	61.66%
Gunpowder Parkrun	5km	26 Oct	21:54	59.22%
Standalone 10K	10km	6 Oct	45:35	58.63%
Takeley 10K	10km	22 Sep	48:33	55.05%
Gunpowder Parkrun	5km	7 Sep	23:14	55.82%
Gunpowder Parkrun	5km	20 Jul	24:29	52.97%

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AndrewD M35

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