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AndrewD M35
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
40 -
Miles
2907 -
5k
20:42 -
5M
34:49 -
10k
43:02
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2013 | 2015 | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|
| 5km | 25 | 20:42
6:40/mi
|
0.00 | 21:02 | 20:42 | 22:03 | 21:23 | 20:42 | |
| 5mi | 4 | 34:49
6:58/mi
|
0.00 | 37:16 | 34:49 | ||||
| 10km | 11 | 43:02
6:56/mi
|
0.00 | 45:35 | 45:02 | 46:04 | 44:52 | 43:25 | 43:02 |
2019 |
Distance | Date | Result | WAVA |
| St Clare 10k | 10km | 7 Apr | 43:02 | 62.91% |
2018 |
Distance | Date | Result | WAVA |
| Chelmsford 10k | 10km | 18 Nov | 43:25 | 62.35% |
| Rother Valley parkrun | 5km | 3 Nov | 20:42 | 64.44% |
| Saffron Striders Fast 5 | 5mi | 30 Sep | 34:49 | 62.31% |
| Poolsbrook parkrun | 5km | 25 Aug | 21:34 | 61.85% |
| Poolsbrook parkrun | 5km | 14 Apr | 21:20 | 62.16% |
| St Clare 10k | 10km | 8 Apr | 43:52 | 61.47% |
| Gunpowder parkrun | 5km | 17 Feb | 21:36 | 61.40% |
2017 |
Distance | Date | Result | WAVA |
| Chelmsford 10k | 10km | 19 Nov | 44:52 | 60.10% |
| Castle Park parkrun | 5km | 28 Oct | 21:44 | 61.02% |
| Westmill parkrun | 5km | 2 Sep | 22:16 | 59.56% |
| Quendon & Rickling 5k | 5km | 25 Jun | 22:27 | 58.78% |
| Ellenbrook Fields parkrun | 5km | 3 Jun | 21:23 | 61.71% |
| High Easter 10k Road Race | 10km | 21 May | 45:33 | 59.00% |
| Run Fest at Lee Valley 10K | 10km | 2 Apr | 45:56 | 58.51% |
| Gunpowder parkrun | 5km | 18 Feb | 22:09 | 59.57% |
2016 |
Distance | Date | Result | WAVA |
| Poolsbrook parkrun | 5km | 31 Dec | 22:31 | 58.60% |
| Panshanger parkrun | 5km | 3 Sep | 22:16 | 59.26% |
| Poolsbrook parkrun | 5km | 20 Aug | 23:02 | 57.29% |
| St Clare Hospice 10K Run | 10km | 10 Apr | 46:04 | 58.19% |
| Barclay parkrun | 5km | 26 Mar | 23:21 | 56.27% |
| Gunpowder Park Parkrun | 5km | 13 Feb | 22:03 | 59.58% |
2015 |
Distance | Date | Result | WAVA |
| Copped Hall 5 | 5mi | 27 Sep | 37:20 | 57.44% |
| Rother Valley Parkrun | 5km | 19 Sep | 20:42 | 63.47% |
| Mel Batty 10km | 10km | 30 Aug | 45:02 | 59.53% |
| Mulbarton Parkrun | 5km | 22 Aug | 21:38 | 60.73% |
| Hatfield Forest Parkrun | 5km | 8 Aug | 20:46 | 63.27% |
| Hatfield Forest Parkrun | 5km | 27 Jun | 21:37 | 60.56% |
| Kelvedon Hatch 5K | 5km | 14 Jun | 22:09 | 59.10% |
| Orion Harriers Forest Five race 1 | 5mi | 6 Jun | 37:16 | 57.40% |
| Wimplole Estate, Barr Ellison 10km | 10km | 17 May | 47:04 | 56.85% |
| Gunpowder Parkrun | 5km | 18 Apr | 23:26 | 55.86% |
| Skyline 120 Braintree 5m | 5mi | 29 Mar | 39:10 | 54.62% |
| Gunpowder parkrun | 5km | 31 Jan | 25:18 | 51.74% |
2013 |
Distance | Date | Result | WAVA |
| Gunpowder Parkrun | 5km | 7 Dec | 21:02 | 62.06% |
| Gunpowder Parkrun | 5km | 26 Oct | 21:54 | 59.60% |
| Standalone 10K | 10km | 6 Oct | 45:35 | 58.63% |
| Takeley 10K | 10km | 22 Sep | 48:33 | 55.05% |
| Gunpowder Parkrun | 5km | 7 Sep | 23:14 | 56.18% |
| Gunpowder Parkrun | 5km | 20 Jul | 24:29 | 53.31% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021 | 37 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 37 |
| 2020 | 8 | 5 | 7 | 33 | 62 | 71 | 84 | 82 | 85 | 89 | 92 | 25 | 642 |
| 2019 | 95 | 88 | 71 | 45 | 54 | 9 | 21 | 30 | 14 | 19 | 14 | 3 | 460 |
| 2018 | 82 | 72 | 88 | 82 | 69 | 38 | 60 | 60 | 77 | 86 | 87 | 85 | 884 |
| 2017 | 65 | 56 | 87 | 88 | 80 | 75 | 90 | 69 | 55 | 81 | 75 | 64 | 884 |
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Running - Easy Add a comment |
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