We don't hide behind a paywall!

Log and analyse training, find events, get advice, play games, measure routes, and more.

Join Fetcheveryone

Gravic M55

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training
Blog

Member of the Month?

Each winner receives a £100 ADVANCE PERFORMANCE voucher

Nominate Gravic

No clubs listed.

Races
78
Miles
1879
Miles
1588
Miles
2463
WAVA
59.05%
5k
25:34
10k
53:06
10M
1:33:23
Half
2:06:32

About Me
Started running in 2009 when a running club was started at work. Ran Great South Run that year and entered pretty much every year since. Done several half marathons and have ambitions to do the full Marathon if only I could avoid injury long enough to train properly. Been on Fetch on and off since 2016 and recently, during the lockdown of 2020, started WSW and Fetchpoint to give me the motivation to get out more regularly. Show More...

About Me

Started running in 2009 when a running club was started at work. Ran Great South Run that year and entered pretty much every year since. Done several half marathons and have ambitions to do the full Marathon if only I could avoid injury long enough to train properly. Been on Fetch on and off since 2016 and recently, during the lockdown of 2020, started WSW and Fetchpoint to give me the motivation to get out more regularly.

Random Q&A	See your Q&A
What's the biggest challenge that awaits you? I have to run a Marathon. Done numerous half’s but after each one, I say never again.

Recent Blogs
First race of the year	16th Jan
Great South Run 2021	Oct 2021
Love Cornwall	May 2021
Birthday celebrations & Gridmaster	Aug 2020

Recent Training
24th Jan	General	4.2mi	1:04:45
23rd Jan	General	1.5mi	26:10
22nd Jan	General	4.4mi	1:24:05
22nd Jan	General	4.3mi	45:12
22nd Jan	General	0.7mi	12:58

Planned Races
Hendy Eastleigh 10K	20th Mar
New Forest 10K	11th Sep
Great South Run	16th Oct

12 Month Benchmarks	Run	Bike
Mile	7:44	3:47
5k	25:58	13:12
5mi	44:31	22:02
10k	55:28	29:14
10mi	1:34:17	52:48

Recent Pictures
No pictures shared

2022 Targets	Set your targets
Bike 1000 Run 700 Walk 1000

Recent Threads
Wordle fans
How was your run today?
5,001 press-ups in 2022
Temperature watch What's the Temperature 🌡 where you are?
Mundane thread
700 miles in 2021

Followers (1)

Badges Collected	See available badges
+ 157 others

Best Times
Best WAVA

Dist	Races	PB	WB	2009	2014	2015	2016	2017	2018	2019	2020	2021	2022
5km	50	25:34 8:14/mi	59.05				25:41 58.33	25:34 59.05	25:58 58.60	26:04 58.83	27:10 56.90	27:18 57.08
10km	14	53:06 8:33/mi	58.04					53:06 58.04	55:43 55.80	55:12 56.32		58:45 54.34	56:06 56.90
10mi	7	1:33:23 9:20/mi	54.13	2:03:14 38.31	1:41:23 48.57	1:33:23 53.19	1:37:02 51.63	1:35:34 52.89	1:40:51 50.56			1:36:47 54.13
13.1mi	7	2:06:32 9:40/mi	53.34			2:12:06 49.75	2:12:32 50.02	2:07:32 52.45	2:06:32 53.34	2:15:17 50.35

Date	Planned Races			Distance
16 Oct	Great South Run Confirmed			10mi
11 Sep	New Forest 10K Confirmed			10km
20 Mar	Hendy Eastleigh 10K Confirmed			10km
2022		Result	WAVA	Distance
16 Jan	Stubbington 10K SB	56:06	56.90	10km
2021		Result	WAVA	Distance
17 Oct	Great South Run SB	1:36:47	54.13	10mi
2 Oct	The Doctor K Cup SB	27:18	57.08	5km
26 Sep	new forest marathon	1:04:08	49.78	10km
1 Aug	Hendy Eastleigh 10K SB	58:45	54.34	10km
1 Jul	Sheepy Shuffle		0.00	13.1mi
2020		Result	WAVA	Distance
18 Oct	Great South Run - POSTPONED		0.00	10mi
17 Oct	The Doctor K Cup SB	27:10	56.90	5km
2019		Result	WAVA	Distance
17 Nov	Gosport Half Marathon SB	2:15:17	50.35	13.1mi
8 Sep	New Forest Half Marathon	2:16:18	49.97	13.1mi
7 Sep	Mountbatten School parkrun	32:33	47.11	5km
31 Aug	Winchester parkrun	27:26	55.90	5km
24 Aug	Upton House parkrun	28:15	54.29	5km
17 Aug	Reading parkrun	28:27	53.90	5km
10 Aug	Lee-on-the-Solent parkrun	28:30	53.81	5km
3 Aug	Worthing parkrun	27:49	55.13	5km
27 Jul	Beckton parkrun	30:10	50.84	5km
20 Jul	Abingdon parkrun	32:55	46.59	5km
13 Jul	Littlehampton Prom parkrun	26:44	57.37	5km
6 Jul	Whiteley parkrun	28:20	54.13	5km
18 May	Clermont Waterfront parkrun	27:58	54.84	5km
11 May	Clermont Waterfront parkrun	32:14	47.58	5km
7 Apr	Bournemouth Bay Run 10k	59:13	52.96	10km
24 Mar	Eastleigh 10k	56:59	55.04	10km
23 Mar	Didcot parkrun	30:47	49.82	5km
16 Mar	Alice Holt parkrun	29:37	51.78	5km
9 Mar	Moors Valley parkrun	27:22	56.04	5km
2 Mar	Strathclyde parkrun	26:51	57.12	5km
23 Feb	Southsea parkrun SB	26:04	58.83	5km
16 Feb	Guildford parkrun	28:33	53.72	5km
9 Feb	Whiteley parkrun	26:37	57.62	5km
3 Feb	Chichester Priory 10K SB	55:12	56.32	10km
2 Feb	Frimley Lodge parkrun	34:23	44.25	5km
26 Jan	Whiteley parkrun	26:54	56.56	5km
19 Jan	Upton House parkrun	30:18	50.22	5km
13 Jan	Stubbington 10k	55:38	55.88	10km
12 Jan	Southsea parkrun	28:41	53.05	5km
5 Jan	Portsmouth Lakeside parkrun	28:42	53.02	5km
1 Jan	Lee On Solent Parkrun	27:29	55.36	5km
1 Jan	Whiteley parkrun	26:56	56.49	5km
2018		Result	WAVA	Distance
29 Dec	Lee On Solent Parkrun	26:47	56.81	5km
25 Dec	Whiteley Parkrun	26:45	56.88	5km
22 Dec	Southsea parkrun	27:27	55.43	5km
15 Dec	Moors Valley parkrun	27:15	55.84	5km
8 Dec	Portsmouth Lakeside parkrun	26:19	57.82	5km
1 Dec	Victoria Dock parkrun	26:16	57.93	5km
18 Nov	Gosport Half Marathon PB	2:06:32	53.34	13.1mi
27 Oct	Netley Abbey parkrun	26:19	57.82	5km
21 Oct	Great South Run SB	1:40:51	50.56	10mi
7 Oct	Portsmouth RNLI 10K & Pieces of Eight SB	55:43	55.80	10km
29 Sep	Southsea parkrun	26:00	58.52	5km
22 Sep	Rickmansworth parkrun	26:41	57.02	5km
8 Sep	Whiteley parkrun SB	25:58	58.60	5km
17 Jun	Eastleigh 10K	56:34	54.96	10km
13 May	Lymington Lifeboat 10k	57:13	54.33	10km
17 Feb	Whiteley parkrun		0.00	5km
2017		Result	WAVA	Distance
19 Nov	Gosport Half Marathon	2:07:49	52.33	13.1mi
22 Oct	Great South Run SB	1:35:34	52.89	10mi
9 Sep	Eagan parkrun	26:24	57.19	5km
14 May	Lymington Lifeboat 10k	1:05:48	46.84	10km
29 Apr	Whiteley parkrun	25:48	58.52	5km
23 Apr	ABP Southampton Half Marathon SB	2:07:32	52.45	13.1mi
2 Apr	Bournemouth Bay 10k	1:05:50	46.81	10km
25 Mar	Fareham parkrun		0.00	5km
19 Mar	Eastleigh 10k PB	53:06	58.04	10km
11 Mar	Fareham parkrun	25:53	58.33	5km
4 Mar	Lee-on-the-Solent parkrun PB	25:34	59.05	5km
18 Feb	Portsmouth Lakeside parkrun		0.00	5km
11 Feb	Portsmouth Lakeside parkrun	26:24	57.19	5km
4 Feb	Portsmouth Lakeside parkrun	29:58	49.99	5km
28 Jan	Cambridge parkrun	27:29	54.51	5km
21 Jan	Portsmouth Lakeside parkrun	26:01	57.58	5km
15 Jan	Stubbington Green 10k	53:34	57.05	10km
14 Jan	Portsmouth Lakeside parkrun	26:29	56.56	5km
7 Jan	Portsmouth Lakeside parkrun	26:36	56.32	5km
1 Jan	Fareham parkrun	26:58	55.55	5km
2016		Result	WAVA	Distance
29 Oct	Portsmouth Lakeside parkrun SB	25:41	58.33	5km
23 Oct	Great South Run SB	1:37:02	51.63	10mi
24 Apr	ABP Southampton Half Marathon SB	2:12:32	50.02	13.1mi
2015		Result	WAVA	Distance
15 Nov	Gosport Half Marathon SB	2:12:06	49.75	13.1mi
25 Oct	Great South Run PB	1:33:23	53.19	10mi
2014		Result	WAVA	Distance
26 Oct	Great South Run SB	1:41:23	48.57	10mi
2009		Result	WAVA	Distance
25 Oct	Great South Run SB	2:03:14	38.31	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	70	0	0	0	0	0	0	0	0	0	0	0	70
2022	46	0	0	0	0	0	0	0	0	0	0	0	46
2022	5	0	0	0	0	0	0	0	0	0	0	0	5
2021	110	105	107	160	130	83	105	68	64	83	110	75	1199
2021	15	56	75	23	50	76	10	49	60	54	49	53	569
2021	6	6	23	27	32	84	58	104	112	40	41	9	544
2020	8	4	67	144	161	154	165	151	69	83	90	98	1193
2020	45	22	20	40	58	37	26	43	46	38	66	67	507
2020	0	0	0	9	24	165	200	214	172	142	96	9	1029
2019	29	40	3	0	28	42	37	22	0	0	0	0	200
2019	0	0	0	0	0	0	10	0	0	0	0	0	10
2018	0	0	0	0	0	0	0	0	13	40	16	21	90
2017	21	43	57	61	51	9	43	41	27	53	48	13	467

Wed 29th Dec Dec 29	Thu 30th Dec Dec 30	Fri 31st Dec Dec 31	Sat 1st Jan Jan 1	Sun 2nd Jan Jan 2	Mon 3rd Jan Jan 3	Tue 4th Jan Jan 4
1.3mi, 33:00 Walk - General Split Summary === 1) 1m - 24:55(24:55/m) 2) 1m - 10:30(10:30/m) 3) 0.78m - 6:20(8:06/m) Add a comment 2.3mi, 41:05 Walk - General Split Summary === 1) 1m - 17:55(17:55/m) 2) 1m - 18:05(18:05/m) 3) 0.27m - 5:05(18:46/m) Add a comment	1.6mi, 28:05 Walk - General Split Summary === 1) 1m - 17:15(17:15/m) 2) 0.62m - 10:50(17:25/m) Add a comment 9.2mi, 1:02:13 Bike - General Split Summary === 1) 1m - 8:31(8:31/m) 2) 1m - 7:33(7:33/m) 3) 1m - 6:17(6:17/m) 4) 1m - 6:48(6:48/m) 5) 1m - 7:13(7:13/m) 6) 1m - 6:04(6:04/m) 7) 1m - 5:41(5:41/m) 8) 1m - 6:14(6:14/m) 9) 1m - 5:53(5:53/m) 10) 0.19m - 1:59(10:28/m) Add a comment 3.9mi, 1:07:55 Walk - General Split Summary === 1) 1m - 17:35(17:35/m) 2) 1m - 17:20(17:20/m) 3) 1m - 16:40(16:40/m) 4) 0.92m - 16:20(17:51/m) Add a comment	4.2mi, 41:17 Run - General Split Summary === 1) 1m - 10:23(10:23/m) 2) 1m - 10:07(10:07/m) 3) 1m - 9:06(9:06/m) 4) 1m - 9:43(9:43/m) 5) 0.18m - 1:58(10:44/m) Add a comment	4.6mi, 1:33:25 Walk - General Split Summary === 1) 1m - 17:45(17:45/m) 2) 1m - 18:30(18:30/m) 3) 1m - 19:05(19:05/m) 4) 1m - 21:20(21:20/m) 5) 0.56m - 16:45(30:03/m) Add a comment 3.2mi, 29:23 Run - General Split Summary === 1) 1m - 9:01(9:01/m) 2) 1m - 8:34(8:34/m) 3) 1m - 8:25(8:25/m) 4) 0.22m - 3:23(15:23/m) Add a comment	5.1mi, 31:27 Bike - General Split Summary === 1) 1m - 7:47(7:47/m) 2) 1m - 4:57(4:57/m) 3) 1m - 5:32(5:32/m) 4) 1m - 5:46(5:46/m) 5) 1m - 6:30(6:30/m) 6) 0.09m - 55(10:12/m) Add a comment 7.1mi, 2:34:42 Walk - General Split Summary === 1) 1m - 18:35(18:35/m) 2) 1m - 20:50(20:50/m) 3) 1m - 20:25(20:25/m) 4) 1m - 21:10(21:10/m) 5) 1m - 25:20(25:20/m) 6) 1m - 23:05(23:05/m) 7) 1m - 17:20(17:20/m) 8) 0.13m - 7:57(1:01:29/m) Add a comment	2.8mi, 46:00 Walk - General Split Summary === 1) 1m - 16:50(16:50/m) 2) 1m - 16:00(16:00/m) 3) 0.79m - 13:10(16:42/m) Add a comment 3.4mi, 1:17:42 Walk - General Split Summary === 1) 1m - 20:00(20:00/m) 2) 1m - 20:45(20:45/m) 3) 1m - 22:20(22:20/m) 4) 0.37m - 14:37(39:17/m) Add a comment 1.1mi, 18:30 Walk - General Split Summary === 1) 1m - 17:10(17:10/m) 2) 0.05m - 1:20(25:59/m) Add a comment	3.4mi, 59:55 Walk - General Split Summary === 1) 1m - 17:00(17:00/m) 2) 1m - 17:45(17:45/m) 3) 1m - 17:00(17:00/m) 4) 0.43m - 8:10(19:08/m) Add a comment
Wed 5th Jan Jan 5	Thu 6th Jan Jan 6	Fri 7th Jan Jan 7	Sat 8th Jan Jan 8	Sun 9th Jan Jan 9	Mon 10th Jan Jan 10	Tue 11th Jan Jan 11
8.3mi, 1:23:38 Run - General Split Summary === 1) 1m - 10:24(10:24/m) 2) 1m - 9:28(9:28/m) 3) 1m - 9:26(9:26/m) 4) 1m - 9:24(9:24/m) 5) 1m - 9:30(9:30/m) 6) 1m - 10:28(10:28/m) 7) 1m - 11:30(11:30/m) 8) 1m - 10:30(10:30/m) 9) 0.29m - 2:58(10:12/m) Add a comment	2.7mi, 47:47 Walk - General Split Summary === 1) 1m - 16:50(16:50/m) 2) 1m - 16:20(16:20/m) 3) 0.73m - 14:37(20:03/m) Add a comment	1.8mi, 56:00 Walk - General Split Summary === 1) 1m - 28:20(28:20/m) 2) 0.84m - 27:40(32:57/m) Add a comment	5.3mi, 1:02:58 Run - General Split Summary === 1) 1m - 16:25(16:25/m) 2) 1m - 8:44(8:44/m) 3) 1m - 9:13(9:13/m) 4) 1m - 11:37(11:37/m) 5) 1m - 10:57(10:57/m) 6) 0.31m - 6:02(19:40/m) Add a comment	4mi, 1:17:24 Walk - General Split Summary === 1) 1m - 26:56(26:56/m) 2) 1m - 17:33(17:33/m) 3) 1m - 16:10(16:10/m) 4) 1m - 16:40(16:40/m) 5) 0.01m - 5(14:59/m) Add a comment 3.5mi, 1:03:40 Walk - General Split Summary === 1) 1m - 17:35(17:35/m) 2) 1m - 19:45(19:45/m) 3) 1m - 17:40(17:40/m) 4) 0.49m - 8:40(17:47/m) Add a comment	1.8mi, 28:30 Walk - General Split Summary === 1) 1m - 15:10(15:10/m) 2) 0.83m - 13:20(16:04/m) Add a comment 4.3mi, 45:58 Run - Intervals Split Summary === 1) 1m - 11:48(11:48/m) 2) 1m - 10:10(10:10/m) 3) 1m - 10:46(10:46/m) 4) 1m - 10:50(10:50/m) 5) 0.25m - 2:24(9:38/m) Add a comment	3.7mi, 1:03:50 Walk - General Split Summary === 1) 1m - 17:35(17:35/m) 2) 1m - 17:05(17:05/m) 3) 1m - 16:35(16:35/m) 4) 0.74m - 12:35(16:56/m) Add a comment
Wed 12th Jan Jan 12	Thu 13th Jan Jan 13	Fri 14th Jan Jan 14	Sat 15th Jan Jan 15	Sun 16th Jan Jan 16	Mon 17th Jan Jan 17	Tue 18th Jan Jan 18
2.7mi, 47:10 Walk - General Split Summary === 1) 1m - 18:10(18:10/m) 2) 1m - 16:55(16:55/m) 3) 0.66m - 12:05(18:12/m) Add a comment	3.9mi, 39:35 Run - General Split Summary === 1) 1m - 9:50(9:50/m) 2) 1m - 9:26(9:26/m) 3) 1m - 10:04(10:04/m) 4) 0.91m - 10:15(11:14/m) Add a comment	3mi, 51:20 Walk - General Split Summary === 1) 1m - 16:45(16:45/m) 2) 1m - 16:20(16:20/m) 3) 1m - 17:40(17:40/m) 4) 0.03m - 35(20:24/m) Add a comment	3.8mi, 40:16 Run - General Split Summary === 1) 1m - 9:13(9:13/m) 2) 1m - 8:45(8:45/m) 3) 1m - 8:43(8:43/m) 4) 0.84m - 13:35(16:14/m) Add a comment 0.7mi, 15:42 Run - General Split Summary === 1) 0.72m - 15:42(21:53/m) Add a comment	6.5mi, 1:00:27 Run - General Split Summary === 1) 1m - 10:18(10:18/m) 2) 1m - 8:54(8:54/m) 3) 1m - 8:33(8:33/m) 4) 1m - 8:52(8:52/m) 5) 1m - 9:21(9:21/m) 6) 1m - 9:05(9:05/m) 7) 0.45m - 5:24(12:06/m) Add a comment	2.1mi, 37:05 Walk - General Split Summary === 1) 1m - 17:20(17:20/m) 2) 1m - 17:30(17:30/m) 3) 0.1m - 2:15(21:52/m) Add a comment 4.3mi, 1:12:40 Walk - General Split Summary === 1) 1m - 17:05(17:05/m) 2) 1m - 17:05(17:05/m) 3) 1m - 16:25(16:25/m) 4) 1m - 16:50(16:50/m) 5) 0.3m - 5:15(17:39/m) Add a comment	3.1mi, 57:20 Walk - General Split Summary === 1) 1m - 17:55(17:55/m) 2) 1m - 20:05(20:05/m) 3) 1m - 18:05(18:05/m) 4) 0.06m - 1:15(21:02/m) Add a comment
Wed 19th Jan Jan 19	Thu 20th Jan Jan 20	Fri 21st Jan Jan 21	Sat 22nd Jan Jan 22	Sun 23rd Jan Jan 23	Mon 24th Jan Jan 24	Tue 25th Jan Jan 25
2.4mi, 1:11:20 Walk - General Split Summary === 1) 1m - 29:20(29:20/m) 2) 1m - 27:35(27:35/m) 3) 0.37m - 14:25(38:35/m) Add a comment	5.3mi, 53:10 Run - General Split Summary === 1) 1m - 10:42(10:42/m) 2) 1m - 10:02(10:02/m) 3) 1m - 9:33(9:33/m) 4) 1m - 9:47(9:47/m) 5) 1m - 10:21(10:21/m) 6) 0.27m - 2:45(10:17/m) Add a comment	2.7mi, 49:30 Walk - General Split Summary === 1) 1m - 18:15(18:15/m) 2) 1m - 17:35(17:35/m) 3) 0.74m - 13:40(18:28/m) Add a comment	4.4mi, 1:24:05 Walk - General Split Summary === 1) 1m - 16:45(16:45/m) 2) 1m - 17:25(17:25/m) 3) 1m - 19:35(19:35/m) 4) 1m - 22:45(22:45/m) 5) 0.39m - 7:35(19:13/m) Add a comment 4.3mi, 45:12 Run - General Split Summary === 1) 1m - 8:20(8:20/m) 2) 1m - 8:35(8:35/m) 3) 1m - 9:16(9:16/m) 4) 1m - 14:24(14:24/m) 5) 0.25m - 4:37(18:32/m) Add a comment 0.7mi, 12:58 Run - General Split Summary === 1) 0.68m - 12:58(19:08/m) Add a comment	1.5mi, 26:10 Walk - General Split Summary === 1) 1m - 17:35(17:35/m) 2) 0.49m - 8:35(17:26/m) Add a comment	4.2mi, 1:04:45 Walk - General Split Summary === 1) 1m - 15:30(15:30/m) 2) 1m - 15:15(15:15/m) 3) 1m - 15:05(15:05/m) 4) 1m - 15:15(15:15/m) 5) 0.24m - 3:40(15:25/m) Add a comment	-