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lynnie F40

About
Bests
All Races
Mileage
Training

Kilmarnock Harriers & AC

Races
11
Miles
2836
Miles
749
10k
56:08
Half
1:58:59
Mara
4:01:00

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Buddies (3)

Best Times
Best WAVA

Dist	Races	PB	2007	2008	2009	2010	2011	2012	2013
6mi	1	53:54 8:59/mi		53:54
10km	2	56:08 9:02/mi	57:50			56:08
13.1mi	4	1:58:59 9:05/mi	2:15:01		2:06:30	2:10:00	1:58:59
26.2km	1	2:40:07 9:50/mi					2:40:07
26.2mi	3	4:01:00 9:12/mi					4:52:38	4:31:14	4:01:00

2013		Result	WAVA	Distance
26 May	Edinburgh Marathon PB	4:01:00	56.61	26.2mi
2012		Result	WAVA	Distance
27 May	Edinburgh Marathon SB	4:31:14	50.16	26.2mi
2011		Result	WAVA	Distance
4 Sep	Great Scottish Run Half Marathon PB	1:58:59	55.04	13.1mi
22 May	Edinburgh Marathon SB	4:52:38	46.40	26.2mi
17 Apr	Kilomathon - Scotland PB	2:40:07	51.58	26.2km
2010		Result	WAVA	Distance
5 Sep	Great Scottish Run Half Marathon SB	2:10:00	50.28	13.1mi
9 May	Ignis Asset Management Womens 10k PB	56:08	54.10	10km
2009		Result	WAVA	Distance
6 Sep	Great Scottish Run Half Marathon SB	2:06:30	51.60	13.1mi
2008		Result	WAVA	Distance
16 Mar	sports relief 6milles - kilmarnock PB	53:54	54.34	6mi
2007		Result	WAVA	Distance
2 Sep	Great Scottish Run Half Marathon SB	2:15:01	48.29	13.1mi
13 May	Britannic Asset Management Women's 10K SB	57:50	52.45	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	81	106	129	147	143	62	22	30	8	7	0	0	735
2012	60	60	79	95	97	14	68	60	38	24	37	37	668
2012	8	0	0	0	0	0	0	0	0	0	0	0	8
2011	28	60	82	94	58	6	43	51	0	4	4	8	436
2011	25	7	14	9	0	0	0	0	0	0	12	0	67
2010	14	23	14	31	43	47	39	39	31	38	26	0	347
2010	17	24	23	23	24	24	46	16	34	14	0	0	244
2009	31	15	32	48	37	34	45	20	15	0	0	0	278
2009	87	62	87	62	62	37	33	0	0	0	0	0	431
2008	39	25	14	4	51	50	42	18	9	22	12	3	289
2007	0	0	0	0	0	10	51	22	0	0	0	0	82

Mon 24th May May 24	Tue 25th May May 25	Wed 26th May May 26	Thu 27th May May 27	Fri 28th May May 28	Sat 29th May May 29	Sun 30th May May 30
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Mon 14th Jun Jun 14	Tue 15th Jun Jun 15	Wed 16th Jun Jun 16	Thu 17th Jun Jun 17	Fri 18th Jun Jun 18	Sat 19th Jun Jun 19	Sun 20th Jun Jun 20
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