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koilowe M50

About
Race Times
All Races
Mileage
Training
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  • Races
    77

  • Miles
    8493

  • Miles
    23

  • Miles
    1543

  • WAVA
    64.61%

  • 5k
    23:12

  • 5M
    37:50

  • 10k
    46:09

  • 10M
    1:19:34

  • Half
    1:43:08

  • 20M
    2:52:02

  • Mara
    4:08:36

  • 20k
    44:02

  • 400m
    11:02

  • 750m
    17:31

  • 1500m
    34:16

Planned Races

17 Feb 19 Stamford 30k
14 Apr 19 Boston Marathon UK

Groups

This user is a member of Swimmers

2018 Targets


  • RUN
    1000

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