Split Summary
===
1) 1mi - 9:43(9:43/mi) 135/150bpm [1311b/mi] 95cal 6.18/6.57mph
2) 1mi - 9:37(9:37/mi) 150/154bpm [1442b/mi] 106cal 6.24/6.82mph
3) 1mi - 9:32(9:32/mi) 152/160bpm [1450b/mi] 104cal 6.29/6.97mph
4) 1mi - 9:43(9:43/mi) 153/159bpm [1486b/mi] 106cal 6.18/6.78mph
5) 1mi - 9:48(9:48/mi) 154/161bpm [1508b/mi] 105cal 6.13/6.72mph
6) 0.64mi - 6:05(9:33/mi) 157/167bpm [1498b/mi] 67cal 6.29/6.85mph

Split Summary
===
1) 1mi - 9:56(9:56/mi) 124/134bpm [1231b/mi] 83cal 6.04/6.47mph
2) 1mi - 9:40(9:40/mi) 143/153bpm [1382b/mi] 99cal 6.21/6.74mph
3) 1mi - 9:35(9:35/mi) 162/173bpm [1552b/mi] 114cal 6.26/6.53mph
4) 1mi - 9:43(9:43/mi) 166/175bpm [1612b/mi] 117cal 6.18/6.8mph
5) 1mi - 9:48(9:48/mi) 165/174bpm [1618b/mi] 116cal 6.12/6.39mph
6) 1mi - 9:53(9:53/mi) 164/173bpm [1620b/mi] 117cal 6.07/6.32mph
7) 1mi - 10:11(10:11/mi) 161/165bpm [1638b/mi] 113cal 5.9/6.22mph
8) 1mi - 10:01(10:01/mi) 160/166bpm [1604b/mi] 106cal 5.99/6.57mph
9) 1mi - 9:55(9:55/mi) 162/172bpm [1607b/mi] 105cal 6.05/6.45mph
10) 1mi - 9:52(9:52/mi) 170/178bpm [1678b/mi] 119cal 6.08/6.28mph
11) 1mi - 10:06(10:06/mi) 175/179bpm [1768b/mi] 125cal 5.94/6.07mph
12) 1mi - 10:21(10:21/mi) 174/182bpm [1801b/mi] 123cal 5.8/6.53mph
13) 1mi - 10:28(10:28/mi) 162/175bpm [1696b/mi] 100cal 5.73/6.1mph
14) 1mi - 11:37(11:37/mi) 156/167bpm [1812b/mi] 90cal 5.17/7.78mph
15) 0.32mi - 3:19(10:22/mi) 156/166bpm [1616b/mi] 24cal 5.79/7.78mph

Split Summary
===
1) 1mi - 9:50(9:50/mi) 145/161bpm [1426b/mi] 103cal 6.1/6.53mph
2) 1mi - 9:54(9:54/mi) 155/162bpm [1534b/mi] 111cal 6.06/6.39mph
3) 1mi - 10:02(10:02/mi) 156/161bpm [1565b/mi] 111cal 5.98/6.41mph
4) 1mi - 10:18(10:18/mi) 157/160bpm [1616b/mi] 112cal 5.83/6.18mph
5) 1mi - 10:12(10:12/mi) 159/166bpm [1621b/mi] 112cal 5.89/6.41mph
6) 0.24mi - 2:17(9:45/mi) 157/167bpm [1530b/mi] 24cal 6.16/6.43mph

Split Summary
===
1) 1mi - 9:37(9:37/mi) 151/161bpm [1452b/mi] 104cal 6.24/6.93mph
2) 1mi - 9:37(9:37/mi) 158/163bpm [1521b/mi] 109cal 6.23/6.39mph
3) 1mi - 9:53(9:53/mi) 157/163bpm [1551b/mi] 109cal 6.08/7.1mph
4) 1mi - 10:08(10:08/mi) 157/174bpm [1591b/mi] 108cal 5.92/6.49mph
5) 1mi - 10:15(10:15/mi) 153/163bpm [1568b/mi] 103cal 5.85/6.18mph
6) 1mi - 10:17(10:17/mi) 157/168bpm [1614b/mi] 109cal 5.84/6.39mph
7) 1mi - 9:49(9:49/mi) 153/166bpm [1501b/mi] 95cal 6.12/6.64mph
8) 1mi - 9:48(9:48/mi) 152/164bpm [1490b/mi] 83cal 6.12/6.95mph
9) 1mi - 9:51(9:51/mi) 155/165bpm [1526b/mi] 91cal 6.09/6.68mph
10) 1mi - 9:50(9:50/mi) 157/166bpm [1545b/mi] 95cal 6.1/6.89mph
11) 1mi - 10:05(10:05/mi) 167/173bpm [1683b/mi] 117cal 5.95/6.24mph
12) 1mi - 9:45(9:45/mi) 166/170bpm [1619b/mi] 109cal 6.15/6.39mph
13) 1mi - 10:33(10:33/mi) 171/184bpm [1804b/mi] 121cal 5.69/6.87mph
14) 1mi - 10:21(10:21/mi) 171/176bpm [1770b/mi] 120cal 5.8/6.35mph
15) 1mi - 10:13(10:13/mi) 173/179bpm [1767b/mi] 119cal 5.87/6.51mph
16) 0.89mi - 9:28(10:36/mi) 172/181bpm [1824b/mi] 109cal 5.66/6.78mph

Split Summary
===
1) 1mi - 9:12(9:12/mi) 150/159bpm [1381b/mi] 99cal 6.52/7.06mph
2) 1mi - 9:12(9:12/mi) 158/164bpm [1453b/mi] 104cal 6.53/7.14mph
3) 1mi - 9:17(9:17/mi) 159/168bpm [1477b/mi] 104cal 6.46/6.78mph
4) 0.4mi - 3:47(9:24/mi) 157/168bpm [1475b/mi] 41cal 6.39/6.62mph

Split Summary
===
1) 1mi - 9:34(9:34/mi) 145/165bpm [1387b/mi] 99cal 6.27/7.41mph
2) 1mi - 9:25(9:25/mi) 157/165bpm [1480b/mi] 107cal 6.37/6.68mph
3) 1mi - 9:35(9:35/mi) 157/162bpm [1505b/mi] 107cal 6.26/6.66mph
4) 0.38mi - 3:54(10:10/mi) 152/164bpm [1545b/mi] 39cal 5.9/6.51mph

Split Summary
===
1) 1mi - 10:02(10:02/mi) 148/158bpm [1485b/mi] 106cal 5.98/6.87mph
2) 1mi - 10:00(10:00/mi) 156/164bpm [1560b/mi] 112cal 6/6.62mph
3) 1mi - 9:46(9:46/mi) 154/165bpm [1503b/mi] 104cal 6.15/7.7mph
4) 1mi - 9:58(9:58/mi) 155/161bpm [1545b/mi] 107cal 6.02/6.49mph
5) 1mi - 10:11(10:11/mi) 155/160bpm [1579b/mi] 107cal 5.89/6.05mph
6) 1mi - 9:46(9:46/mi) 156/162bpm [1523b/mi] 103cal 6.14/6.78mph
7) 1mi - 9:31(9:31/mi) 157/160bpm [1493b/mi] 100cal 6.31/6.93mph
8) 1mi - 9:43(9:43/mi) 159/165bpm [1546b/mi] 105cal 6.17/6.57mph
9) 1mi - 9:50(9:50/mi) 164/167bpm [1612b/mi] 112cal 6.1/6.7mph
10) 1mi - 10:02(10:02/mi) 163/172bpm [1635b/mi] 109cal 5.98/6.59mph
11) 1mi - 9:44(9:44/mi) 149/161bpm [1450b/mi] 65cal 6.16/6.85mph
12) 1mi - 9:39(9:39/mi) 164/168bpm [1584b/mi] 105cal 6.21/6.49mph
13) 1mi - 9:55(9:55/mi) 166/169bpm [1645b/mi] 111cal 6.05/6.24mph
14) 1mi - 9:46(9:46/mi) 168/173bpm [1640b/mi] 110cal 6.15/7.08mph
15) 1mi - 9:57(9:57/mi) 167/173bpm [1661b/mi] 106cal 6.03/6.99mph
16) 1mi - 9:46(9:46/mi) 172/176bpm [1679b/mi] 116cal 6.14/6.66mph
17) 1mi - 10:04(10:04/mi) 173/182bpm [1741b/mi] 119cal 5.96/6.59mph
18) 1mi - 10:49(10:49/mi) 165/176bpm [1784b/mi] 108cal 5.55/6.85mph
19) 1mi - 10:58(10:58/mi) 170/179bpm [1865b/mi] 120cal 5.47/6.95mph
20) 1mi - 10:10(10:10/mi) 170/178bpm [1727b/mi] 111cal 5.91/7.1mph
21) 0.02mi - 14(14:05/mi) 176/176bpm [2478b/mi] 2cal 4.26/6.74mph

Split Summary
===
1) 1mi - 9:44(9:44/mi) 136/150bpm [1324b/mi] 93cal 6.16/7.12mph
2) 1mi - 9:27(9:27/mi) 154/161bpm [1456b/mi] 105cal 6.35/7.12mph
3) 1mi - 9:37(9:37/mi) 155/163bpm [1492b/mi] 105cal 6.23/6.78mph
4) 0.33mi - 3:27(10:20/mi) 153/159bpm [1580b/mi] 36cal 5.81/6.18mph