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Happy as Larry M45
- About
- Bests
- All Races
- Mileage
- Training
No clubs listed.
-
Races
67 -
Miles
41 -
5M
28:08 -
10k
34:34 -
10M
59:07 -
Half
1:15:58
| About Me | |
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Why do I run:
The exercise, the scenery, the challenge, the peace and solitude and of course the people.  Show More...
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| 12 Month Benchmarks | ||
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2017 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5mi | 16 | 28:08
5:38/mi
|
0.00 | 30:12 | 28:54 | 29:27 | 28:08 | 28:46 | 28:47 | 31:38 | |
| 6mi | 8 | 33:27
5:35/mi
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0.00 | 39:39 | 34:14 | 37:24 | 33:27 | ||||
| 10km | 17 | 34:34
5:34/mi
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0.00 | 38:58 | 36:49 | 34:34 | 38:58 | 35:21 | 36:17 | ||
| 6.6mi | 1 | 56:14
8:31/mi
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0.00 | 56:14 | |||||||
| 7mi | 5 | 39:47
5:41/mi
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0.00 | 44:27 | 41:57 | 45:32 | 39:47 | 42:05 | |||
| 8mi | 1 | 48:23
6:03/mi
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0.00 | 48:23 | |||||||
| 10mi | 5 | 59:07
5:55/mi
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0.00 | 1:05:45 | 1:01:53 | 1:01:59 | 59:07 | ||||
| 13.1mi | 4 | 1:15:58
5:48/mi
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0.00 | 1:29:08 | 1:25:40 | 1:15:58 | |||||
| 14mi | 2 | 1:38:24
7:02/mi
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0.00 | 1:38:24 | |||||||
| 14.2mi | 1 | 1:38:43
6:57/mi
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0.00 | 1:38:43 |
| 2017 | Result | WAVA | Distance | |
|---|---|---|---|---|
| 2 Aug | Huncote 5 SB | 31:38 | 72.55 | 5mi |
| 2013 | Result | WAVA | Distance | |
| 20 Oct | Derbyrunner XC - Foremark | 0.00 | 5.5mi | |
| 24 Feb | Ashby 5 Winter LRRL SB | 28:47 | 77.32 | 5mi |
| 2012 | Result | WAVA | Distance | |
| 14 Oct | Great Eastern Run PB | 1:15:58 | 78.55 | 13.1mi |
| 26 Aug | Moulton 10k SB | 36:17 | 75.85 | 10km |
| 1 Aug | Huncote 5 SB | 28:46 | 76.79 | 5mi |
| 4 Jul | Hungarton 7 SB | 42:05 | 74.23 | 7mi |
| 23 Jun | Secure One Glooston 10K | 36:52 | 74.65 | 10km |
| 2011 | Result | WAVA | Distance | |
| 20 Nov | Derby Runner XC - Foremark reservoir | 32:44 | 74.23 | 5.5mi |
| 23 Oct | Derby Runner XC League- Bagworth Heath | 29:52 | 80.81 | 5.5mi |
| 9 Oct | Breidden Hills AM (7miles/2300ft) | 0.00 | 7mi | |
| 2 Oct | Derby Runner XC - Markfield | 32:38 | 69.92 | 5.2mi |
| 4 Sep | John Fraser 10 PB | 59:07 | 75.85 | 10mi |
| 3 Aug | Huncote Joy Cann 5 | 0.00 | 5mi | |
| 23 Jul | International Snowdon Race | 1:25:37 | 52.37 | 10mi |
| 6 Jul | Hungarton 7 PB | 39:47 | 78.05 | 7mi |
| 18 Jun | The Glooston 10k SB | 35:21 | 77.36 | 10km |
| 14 Jun | Harborough 5 EMGP Series race 6 PB | 28:08 | 77.99 | 5mi |
| 12 Jun | Swithland 6 PB | 33:27 | 78.95 | 6mi |
| 28 May | Broughton Heights Inter Counties Hill Race PB | 56:14 | 51.66 | 6.6mi |
| 22 May | desford quarter marathon | 36:45 | 78.44 | 6.55mi |
| 20 Mar | Kibworth 6- Winter LRRL (5) | 34:15 | 77.10 | 6mi |
| 27 Feb | Desford 10k Winter LRRL | 35:46 | 76.46 | 10km |
| 13 Feb | Markfield 10k Winter LRRL | 36:34 | 74.79 | 10km |
| 30 Jan | Ashby 5 Winter LRRL | 28:37 | 76.67 | 5mi |
| 23 Jan | Barrow 6 Winter LRRL | 34:59 | 75.49 | 6mi |
| 2010 | Result | WAVA | Distance | |
| 5 Dec | CANCELLED Derby Runner XC - Bagworth Heath | 0.00 | 5.5mi | |
| 21 Nov | Derby Runner XC - Foremark reservoir | 33:54 | 71.19 | 5.5mi |
| 5 Sep | John Fraser 10 SB | 1:01:59 | 71.99 | 10mi |
| 4 Aug | Huncote 5 SB | 29:27 | 74.06 | 5mi |
| 7 Jul | Hungarton 7.23 SB | 45:32 | 67.83 | 7mi |
| 27 Jun | Prestwold 10K SB | 38:58 | 69.81 | 10km |
| 19 Jun | The Glooston 10K | 39:26 | 68.98 | 10km |
| 15 Jun | Harborough 5 EMGP Series race 6 | 31:03 | 70.24 | 5mi |
| 6 Jun | Swithland 10K | 39:22 | 69.10 | 10km |
| 23 May | Desford 10K -Closed Race | 40:36 | 67.00 | 10km |
| 24 Jan | Barrow 6 Winter LRRL (2) SB | 37:24 | 70.23 | 6mi |
| 17 Jan | Ashby 5- Winter LRRL (1) | 31:54 | 68.37 | 5mi |
| 2009 | Result | WAVA | Distance | |
| 7 Jun | Swithland 10k | 36:54 | 73.36 | 10km |
| 30 May | Cader Idris Mountain Race | 0.00 | 10.5mi | |
| 15 Mar | Desford 10k - LRRL Winter (5) PB | 34:34 | 78.32 | 10km |
| 22 Feb | Kibworth 6 - LRRL Winter (4) SB | 34:14 | 76.36 | 6mi |
| 15 Feb | Derby Runner XC - Foremark reservoir | 34:18 | 69.58 | 5.5mi |
| 8 Feb | Ashby 5 - LRRL Winter (3)- Cancelled | 0.00 | 5mi | |
| 1 Feb | Charnwood Hills Race | 1:49:52 | 57.25 | 14mi |
| 25 Jan | Markfield 10k - LRRL Winter (2) | 35:47 | 75.65 | 10km |
| 4 Jan | Barrow 6 - LRRL Winter (1) | 34:22 | 76.06 | 6mi |
| 2008 | Result | WAVA | Distance | |
| 21 Dec | Derby Runner XC - Bagworth Heath | 34:56 | 62.10 | 5mi |
| 30 Nov | Derby Runner XC - Sinai park | 35:09 | 61.72 | 5mi |
| 16 Nov | Hinckley XC - Derby Runner League | 37:08 | 63.97 | 5.5mi |
| 19 Oct | Leicester Half Marathon SB | 1:25:40 | 68.49 | 13.1mi |
| 7 Sep | OWLS John Fraser 10 SB | 1:01:53 | 71.56 | 10mi |
| 16 Aug | Race the Train PB | 1:38:24 | 63.73 | 14mi |
| 6 Aug | Joy Cann Memorial/Huncote 5 | 29:18 | 73.71 | 5mi |
| 20 Jul | Great Hucklow fell race | 53:03 | 49.08 | 6mi |
| 9 Jul | Hungarton 7 SB | 41:57 | 73.02 | 7mi |
| 29 Jun | Prestwold 10km SB | 36:49 | 73.24 | 10km |
| 17 Jun | Market Harborough 5 (EMGP Race 7) SB | 28:54 | 74.73 | 5mi |
| 1 Jun | West End 8 PB | 48:23 | 72.35 | 8mi |
| 11 May | Hinckley/Bosworth Half | 1:34:03 | 62.39 | 13.1mi |
| 30 Mar | The Equinox Run PB | 1:38:43 | 64.43 | 14.2mi |
| 16 Mar | Desford 10k - LRRL Winter (5) | 38:12 | 70.59 | 10km |
| 24 Feb | Wolvey 5 - LRRL Winter (4) | 30:10 | 71.59 | 5mi |
| 10 Feb | Ashby 5 - LRRL Winter (3) | 29:49 | 72.43 | 5mi |
| 27 Jan | Markfield 10k - LRRL Winter (2) | 38:11 | 70.62 | 10km |
| 13 Jan | Barrow 6 - LRRL Winter (1) SB | 39:39 | 65.67 | 6mi |
| 2007 | Result | WAVA | Distance | |
| 30 Sep | The Great Kibworth Run SB | 1:29:08 | 65.68 | 13.1mi |
| 2 Sep | John Fraser 10 - LRRL (6) SB | 1:05:45 | 67.17 | 10mi |
| 1 Aug | Joy Cann/Huncote 5 - LRRL (5) SB | 30:12 | 71.23 | 5mi |
| 11 Jul | Hungarton 7 - LRRL (4) SB | 44:27 | 68.70 | 7mi |
| 1 Jul | Prestwold Hall 10k SB | 38:58 | 68.97 | 10km |
| 19 Jun | The Harborough 5 | 32:08 | 66.94 | 5mi |
| 16 Jun | The Old Barn 10k at Glooston | 41:39 | 64.53 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 18 | 0 | 0 | 0 | 0 | 0 | 18 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 12 | 0 | 0 | 23 |
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