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Happy as Larry M45

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About Me
Why do I run: The exercise, the scenery, the challenge, the peace and solitude and of course the people. Show More...

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Best Times
Best WAVA

Dist	Races	PB	WB	2007	2008	2009	2010	2011	2012	2013	2017
5mi	16	28:08 5:38/mi	77.99	30:12 71.23	28:54 74.73		29:27 74.06	28:08 77.99	28:46 76.79	28:47 77.32	31:38 72.55
6mi	8	33:27 5:35/mi	78.95		39:39 65.67	34:14 76.36	37:24 70.23	33:27 78.95
10km	17	34:34 5:34/mi	78.32	38:58 68.97	36:49 73.24	34:34 78.32	38:58 69.81	35:21 77.36	36:17 75.85
6.6mi	1	56:14 8:31/mi	51.66					56:14 51.66
7mi	5	39:47 5:41/mi	78.05	44:27 68.70	41:57 73.02		45:32 67.83	39:47 78.05	42:05 74.23
8mi	1	48:23 6:03/mi	72.35		48:23 72.35
10mi	5	59:07 5:55/mi	75.85	1:05:45 67.17	1:01:53 71.56		1:01:59 71.99	59:07 75.85
13.1mi	4	1:15:58 5:48/mi	78.55	1:29:08 65.68	1:25:40 68.49				1:15:58 78.55
14mi	2	1:38:24 7:02/mi	63.73		1:38:24 63.73
14.2mi	1	1:38:43 6:57/mi	64.43		1:38:43 64.43

2017		Result	WAVA	Distance
2 Aug	Huncote 5 SB	31:38	72.55	5mi
2013		Result	WAVA	Distance
20 Oct	Derbyrunner XC - Foremark		0.00	5.5mi
24 Feb	Ashby 5 Winter LRRL SB	28:47	77.32	5mi
2012		Result	WAVA	Distance
14 Oct	Great Eastern Run PB	1:15:58	78.55	13.1mi
26 Aug	Moulton 10k SB	36:17	75.85	10km
1 Aug	Huncote 5 SB	28:46	76.79	5mi
4 Jul	Hungarton 7 SB	42:05	74.23	7mi
23 Jun	Secure One Glooston 10K	36:52	74.65	10km
2011		Result	WAVA	Distance
20 Nov	Derby Runner XC - Foremark reservoir	32:44	74.23	5.5mi
23 Oct	Derby Runner XC League- Bagworth Heath	29:52	80.81	5.5mi
9 Oct	Breidden Hills AM (7miles/2300ft)		0.00	7mi
2 Oct	Derby Runner XC - Markfield	32:38	69.92	5.2mi
4 Sep	John Fraser 10 PB	59:07	75.85	10mi
3 Aug	Huncote Joy Cann 5		0.00	5mi
23 Jul	International Snowdon Race	1:25:37	52.37	10mi
6 Jul	Hungarton 7 PB	39:47	78.05	7mi
18 Jun	The Glooston 10k SB	35:21	77.36	10km
14 Jun	Harborough 5 EMGP Series race 6 PB	28:08	77.99	5mi
12 Jun	Swithland 6 PB	33:27	78.95	6mi
28 May	Broughton Heights Inter Counties Hill Race PB	56:14	51.66	6.6mi
22 May	desford quarter marathon	36:45	78.44	6.55mi
20 Mar	Kibworth 6- Winter LRRL (5)	34:15	77.10	6mi
27 Feb	Desford 10k Winter LRRL	35:46	76.46	10km
13 Feb	Markfield 10k Winter LRRL	36:34	74.79	10km
30 Jan	Ashby 5 Winter LRRL	28:37	76.67	5mi
23 Jan	Barrow 6 Winter LRRL	34:59	75.49	6mi
2010		Result	WAVA	Distance
5 Dec	CANCELLED Derby Runner XC - Bagworth Heath		0.00	5.5mi
21 Nov	Derby Runner XC - Foremark reservoir	33:54	71.19	5.5mi
5 Sep	John Fraser 10 SB	1:01:59	71.99	10mi
4 Aug	Huncote 5 SB	29:27	74.06	5mi
7 Jul	Hungarton 7.23 SB	45:32	67.83	7mi
27 Jun	Prestwold 10K SB	38:58	69.81	10km
19 Jun	The Glooston 10K	39:26	68.98	10km
15 Jun	Harborough 5 EMGP Series race 6	31:03	70.24	5mi
6 Jun	Swithland 10K	39:22	69.10	10km
23 May	Desford 10K -Closed Race	40:36	67.00	10km
24 Jan	Barrow 6 Winter LRRL (2) SB	37:24	70.23	6mi
17 Jan	Ashby 5- Winter LRRL (1)	31:54	68.37	5mi
2009		Result	WAVA	Distance
7 Jun	Swithland 10k	36:54	73.36	10km
30 May	Cader Idris Mountain Race		0.00	10.5mi
15 Mar	Desford 10k - LRRL Winter (5) PB	34:34	78.32	10km
22 Feb	Kibworth 6 - LRRL Winter (4) SB	34:14	76.36	6mi
15 Feb	Derby Runner XC - Foremark reservoir	34:18	69.58	5.5mi
8 Feb	Ashby 5 - LRRL Winter (3)- Cancelled		0.00	5mi
1 Feb	Charnwood Hills Race	1:49:52	57.25	14mi
25 Jan	Markfield 10k - LRRL Winter (2)	35:47	75.65	10km
4 Jan	Barrow 6 - LRRL Winter (1)	34:22	76.06	6mi
2008		Result	WAVA	Distance
21 Dec	Derby Runner XC - Bagworth Heath	34:56	62.10	5mi
30 Nov	Derby Runner XC - Sinai park	35:09	61.72	5mi
16 Nov	Hinckley XC - Derby Runner League	37:08	63.97	5.5mi
19 Oct	Leicester Half Marathon SB	1:25:40	68.49	13.1mi
7 Sep	OWLS John Fraser 10 SB	1:01:53	71.56	10mi
16 Aug	Race the Train PB	1:38:24	63.73	14mi
6 Aug	Joy Cann Memorial/Huncote 5	29:18	73.71	5mi
20 Jul	Great Hucklow fell race	53:03	49.08	6mi
9 Jul	Hungarton 7 SB	41:57	73.02	7mi
29 Jun	Prestwold 10km SB	36:49	73.24	10km
17 Jun	Market Harborough 5 (EMGP Race 7) SB	28:54	74.73	5mi
1 Jun	West End 8 PB	48:23	72.35	8mi
11 May	Hinckley/Bosworth Half	1:34:03	62.39	13.1mi
30 Mar	The Equinox Run PB	1:38:43	64.43	14.2mi
16 Mar	Desford 10k - LRRL Winter (5)	38:12	70.59	10km
24 Feb	Wolvey 5 - LRRL Winter (4)	30:10	71.59	5mi
10 Feb	Ashby 5 - LRRL Winter (3)	29:49	72.43	5mi
27 Jan	Markfield 10k - LRRL Winter (2)	38:11	70.62	10km
13 Jan	Barrow 6 - LRRL Winter (1) SB	39:39	65.67	6mi
2007		Result	WAVA	Distance
30 Sep	The Great Kibworth Run SB	1:29:08	65.68	13.1mi
2 Sep	John Fraser 10 - LRRL (6) SB	1:05:45	67.17	10mi
1 Aug	Joy Cann/Huncote 5 - LRRL (5) SB	30:12	71.23	5mi
11 Jul	Hungarton 7 - LRRL (4) SB	44:27	68.70	7mi
1 Jul	Prestwold Hall 10k SB	38:58	68.97	10km
19 Jun	The Harborough 5	32:08	66.94	5mi
16 Jun	The Old Barn 10k at Glooston	41:39	64.53	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2008	0	0	0	0	0	0	18	0	0	0	0	0	18
2007	0	0	0	0	0	0	12	0	0	12	0	0	23

Sat 30th Apr Apr 30	Sun 1st May May 1	Mon 2nd May May 2	Tue 3rd May May 3	Wed 4th May May 4	Thu 5th May May 5	Fri 6th May May 6
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Sat 7th May May 7	Sun 8th May May 8	Mon 9th May May 9	Tue 10th May May 10	Wed 11th May May 11	Thu 12th May May 12	Fri 13th May May 13
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Sat 14th May May 14	Sun 15th May May 15	Mon 16th May May 16	Tue 17th May May 17	Wed 18th May May 18	Thu 19th May May 19	Fri 20th May May 20
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Sat 21st May May 21	Sun 22nd May May 22	Mon 23rd May May 23	Tue 24th May May 24	Wed 25th May May 25	Thu 26th May May 26	Fri 27th May May 27
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Happy as Larry M45

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