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auburnette F35
-
Races
90 -
Miles
5704 -
Miles
17 -
Miles
175 -
Mile
6:47 -
5k
22:08 -
5M
38:57 -
10k
47:30 -
10M
1:27:20 -
Half
1:47:52 -
20M
3:19:02 -
Mara
4:01:52
Describe your ideal run, ride or swim.
Along the South West Coast Path, taking it easy, stopping to collect seaglass and ideally finishing somewhere near a beach where I can go for a swim.
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What's the biggest challenge that awaits you?
Don't have anything in mind honestly... just interested in trying to be a good version of myself :)
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What's your favourite thing about Fetcheveryone?
Everybody says the community but I mainly lurk...would it be terribly antisocial to say the training log?!
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How do you pick yourself up when you need to?
Nothing wrong with a bit of a wallow sometimes. After a suitable period, go and do something which requires full concentration and leaves no space for rumination.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Don't enter that marathon after 6 months of running. Seriously, don't do it, you will get round but it will probably just frustrate/injure/demotivate you. Do it in a few years once you've focused on the shorter stuff.
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Along the South West Coast Path, taking it easy, stopping to collect seaglass and ideally finishing somewhere near a beach where I can go for a swim.
See more responses to this question
What's the biggest challenge that awaits you?
Don't have anything in mind honestly... just interested in trying to be a good version of myself :)
See more responses to this question
What's your favourite thing about Fetcheveryone?
Everybody says the community but I mainly lurk...would it be terribly antisocial to say the training log?!
See more responses to this question
How do you pick yourself up when you need to?
Nothing wrong with a bit of a wallow sometimes. After a suitable period, go and do something which requires full concentration and leaves no space for rumination.
See more responses to this question
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Don't enter that marathon after 6 months of running. Seriously, don't do it, you will get round but it will probably just frustrate/injure/demotivate you. Do it in a few years once you've focused on the shorter stuff.
See more responses to this question
Update your own answers
About Me
Old school fetchie despite never really logging many miles. Started road running in 2006 with a half marathon. Thought it was great. Continued to run, slightly faster. And then slightly slower. And then very much slower because I got whooping cough and took the whole of 2012 off. Fell out of love with running for several years. Did Brighton marathon in 2014 but took til 2017 to really find my mojo again, the last few years have been my most consistent by far.
Current Status
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2017 | 2018 | 2019 | 2020 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 1 | 6:47
6:47/mi
|
0.00 | 6:47 | ||||||||||||
5km | 21 | 22:08
7:07/mi
|
0.00 | 24:05 | 23:30 | 25:18 | 25:18 | 23:39 | 22:08 | 22:26 | ||||||
4.3mi | 1 | 39:26
9:10/mi
|
0.00 | 39:26 | ||||||||||||
5mi | 8 | 38:57
7:47/mi
|
0.00 | 40:23 | 43:00 | 39:11 | 40:11 | 38:57 | 47:00 | 39:27 | ||||||
10km | 13 | 47:30
7:39/mi
|
0.00 | 59:36 | 48:42 | 48:57 | 47:30 | 48:49 | ||||||||
8mi | 1 | 1:25:26
10:41/mi
|
0.00 | 1:25:26 | ||||||||||||
8.1mi | 7 | 1:12:51
9:00/mi
|
0.00 | 1:22:01 | 1:20:26 | 1:12:51 | 1:15:20 | 1:22:00 | 1:31:00 | 1:13:22 | ||||||
10mi | 5 | 1:27:20
8:44/mi
|
0.00 | 1:29:24 | 1:27:20 | 1:40:00 | 1:39:52 | 1:41:48 | ||||||||
13.1mi | 20 | 1:47:52
8:14/mi
|
0.00 | 2:09:00 | 1:51:48 | 2:17:00 | 1:49:53 | 1:59:59 | 2:16:00 | 2:07:55 | 2:02:13 | 1:50:51 | 1:47:52 | |||
16mi | 2 | 2:36:37
9:47/mi
|
0.00 | 2:37:15 | 2:36:37 | |||||||||||
30km | 1 | 3:06:18
10:00/mi
|
0.00 | 3:06:18 | ||||||||||||
20mi | 3 | 3:19:02
9:57/mi
|
0.00 | 3:19:02 | 3:26:18 | |||||||||||
26.2mi | 6 | 4:01:52
9:14/mi
|
0.00 | 4:44:06 | 4:27:44 | 4:52:18 | 4:01:52 |
2020 |
Distance | Date | Result | WAVA |
Gravesend Cyclopark 10k series - race 1 | 10km | 29 Oct | 48:49 | 62.42% |
Virtual London Marathon | 26.2mi | 4 Oct | 4:01:52 | 56.25% |
CRe BAM - Virtual Bannister Anniversary Miles | 1mi | 6 May | 6:47 | 62.60% |
Tunbridge Wells Half Marathon | 13.1mi | 16 Feb | 1:47:52 | 60.86% |
Worthing Half Marathon | 13.1mi | 9 Feb | 0.00% | |
2019 |
Distance | Date | Result | WAVA |
Bromley parkrun | 5km | 25 Dec | 22:26 | 66.10% |
Colworth Marathon Challenge - Half Marathon | 13.1mi | 23 Jun | 2:11:03 | 49.97% |
Colworth Marathon Challenge - Trail 8.1 | 8.1mi | 22 Jun | 1:13:22 | 54.28% |
Colworth Marathon Challenge - Colworth 5 | 5mi | 21 Jun | 39:27 | 61.42% |
Paddock Wood Half Marathon | 13.1mi | 7 Apr | 1:50:51 | 59.08% |
2018 |
Distance | Date | Result | WAVA |
Petts Wood 10k | 10km | 7 Oct | 47:31 | 63.91% |
Woodford 10k | 10km | 30 Sep | 50:09 | 60.55% |
Larkfield 10k | 10km | 16 Sep | 47:30 | 63.93% |
Shoreham Woods 10k | 10km | 1 Sep | 55:11 | 55.03% |
Pegwell Bay parkrun | 5km | 11 Aug | 22:08 | 66.78% |
East Peckham 10k | 10km | 5 Aug | 48:42 | 62.35% |
Bedgebury Pinetum Summer Series 5k -race 4 | 5km | 1 Aug | 23:31 | 62.86% |
Joydens Wood 5K Summer Series | 5km | 25 Jul | 25:31 | 57.93% |
Ashburton 10k - Portreeves Challenge | 10km | 5 Jul | 52:59 | 57.31% |
Bedgebury Pinetum Summer Series 5k -race 2 | 5km | 6 Jun | 23:28 | 62.99% |
Tonbridge parkrun | 5km | 2 Jun | 24:12 | 61.08% |
Joydens Wood 5K Summer Series | 5km | 30 May | 25:12 | 58.66% |
Hove Promenade parkrun | 5km | 26 May | 22:30 | 65.70% |
Bedgebury Pinetum Summer Series 5k -race 1 | 5km | 2 May | 24:22 | 60.66% |
Concord parkrun, Sheffield | 5km | 28 Apr | 24:33 | 60.21% |
Bromley parkrun | 5km | 1 Jan | 23:14 | 63.62% |
2017 |
Distance | Date | Result | WAVA |
Orpington parkrun | 5km | 30 Dec | 27:38 | 53.49% |
Bromley parkrun | 5km | 25 Dec | 23:39 | 62.50% |
Orpington parkrun | 5km | 9 Dec | 24:30 | 60.33% |
Orpington parkrun | 5km | 2 Dec | 0.00% | |
Concord parkrun, Sheffield | 5km | 25 Nov | 24:25 | 60.54% |
2014 |
Distance | Date | Result | WAVA |
Brighton Marathon | 26.2mi | 6 Apr | 4:52:18 | 46.33% |
Kingston Breakfast Run - 16m | 16mi | 23 Mar | 2:36:37 | 51.70% |
Finchley 20 | 20mi | 9 Mar | 3:43:54 | 45.20% |
Southwark parkrun | 5km | 22 Feb | 25:18 | 58.37% |
Bramley 20 | 20mi | 16 Feb | 3:26:18 | 49.06% |
Watford Half Marathon | 13.1mi | 2 Feb | 2:02:13 | 53.35% |
Benfleet 15 | 15mi | 19 Jan | 0.00% | |
Tadworth 10 | 10mi | 5 Jan | 1:41:48 | 48.48% |
2013 |
Distance | Date | Result | WAVA |
Southwark parkrun | 5km | 9 Nov | 25:18 | 58.37% |
Marlow Half Marathon | 13.1mi | 3 Nov | 2:07:55 | 50.97% |
Ricky Road Run | 10mi | 27 Oct | 1:39:52 | 49.42% |
Royal Parks Half Marathon | 13.1mi | 6 Oct | 2:08:28 | 50.75% |
Colworth Half Marathon | 13.1mi | 23 Jun | 2:27:00 | 44.35% |
Colworth Trail Race 8 | 8.1mi | 22 Jun | 1:31:00 | 43.65% |
Colworth 5 | 5mi | 21 Jun | 47:00 | 51.43% |
2012 |
Distance | Date | Result | WAVA |
Tadworth 10 | 10mi | 2 Jan | 1:40:00 | 49.35% |
2011 |
Distance | Date | Result | WAVA |
Colworth Half Marathon | 13.1mi | 26 Jun | 2:16:00 | 47.94% |
Colworth Trail Race 8 | 8.1mi | 25 Jun | 1:22:00 | 48.44% |
Colworth 5 | 5mi | 24 Jun | 38:57 | 62.06% |
Heroes Run | 10km | 15 May | 48:57 | 61.97% |
Clapham Common 10k Series | 10km | 8 May | 51:16 | 59.17% |
Maidenhead Easter 10 | 10mi | 22 Apr | 1:27:20 | 56.51% |
2010 |
Distance | Date | Result | WAVA |
Colworth Half Marathon | 13.1mi | 20 Jun | 2:07:06 | 51.30% |
Colworth Trail Race 8 | 8.1mi | 19 Jun | 1:15:20 | 52.73% |
Colworth 5 | 5mi | 18 Jun | 40:11 | 60.16% |
Edinburgh Marathon - 30K split | 30km | 23 May | 3:06:18 | 50.64% |
Edinburgh Marathon | 26.2mi | 23 May | 4:38:25 | 48.64% |
London Marathon | 26.2mi | 25 Apr | 4:27:44 | 50.58% |
Kingston Breakfast Run 16 mile | 16mi | 11 Apr | 2:37:15 | 51.49% |
Finchley 20 | 20mi | 28 Mar | 3:19:02 | 50.85% |
Hastings Half Marathon | 13.1mi | 21 Mar | 1:59:59 | 54.34% |
2009 |
Distance | Date | Result | WAVA |
Standard Chartered Great City Race | 5km | 16 Jul | 23:30 | 62.84% |
Colworth Half Marathon (MT) | 13.1mi | 21 Jun | 2:07:09 | 51.28% |
Colworth Trail Race | 8.1mi | 20 Jun | 1:12:51 | 54.53% |
Colworth 5 | 5mi | 19 Jun | 39:11 | 61.69% |
Silverstone Half Marathon | 13.1mi | 15 Mar | 1:49:53 | 59.34% |
Watford Half Marathon | 13.1mi | 1 Feb | 2:11:13 | 49.69% |
Fred Hughes 10 | 10mi | 18 Jan | 1:29:24 | 55.20% |
2008 |
Distance | Date | Result | WAVA |
Grim Challenge | 8mi | 7 Dec | 1:25:26 | 45.92% |
Colworth Half-Marathon | 13.1mi | 22 Jun | 2:17:00 | 47.59% |
Colworth Trail Race | 8.1mi | 21 Jun | 1:20:26 | 49.39% |
Colworth 5 | 5mi | 20 Jun | 43:00 | 56.22% |
SheRunsHeRuns Bluewater 10k | 10km | 15 Jun | 48:42 | 62.29% |
Serpentine Handicap | 4.3mi | 31 May | 39:26 | 52.72% |
BUPA London 10,000 | 10km | 26 May | 49:57 | 60.73% |
Bushy Park Time Trial | 5km | 17 May | 24:05 | 61.31% |
Morden 6'n'6 Aquathlon | 6mi | 11 May | 52:02 | 56.29% |
Bushy Park Time Trial (BPTT) | 5km | 3 May | 24:43 | 59.74% |
Superhero 10K Challenge | 10km | 26 Apr | 54:30 | 55.66% |
Bushy Park Time Trial | 5km | 19 Apr | 26:40 | 55.38% |
London Heathside 5 Mile Road Race | 5mi | 2 Mar | 45:06 | 53.60% |
2007 |
Distance | Date | Result | WAVA |
Leicester Marathon | 26.2mi | 14 Oct | 5:09:00 | 43.82% |
Colworth Half Marathon | 13.1mi | 24 Jun | 2:01:34 | 53.74% |
Colworth Trail Race 8.1 | 8.1mi | 23 Jun | 1:22:01 | 48.43% |
The 25th Colworth 5 | 5mi | 17 Jun | 40:23 | 59.86% |
Blackpool Half-Marathon | 13.1mi | 3 Jun | 1:58:18 | 55.22% |
Sheffield Half Marathon | 13.1mi | 20 May | 2:00:04 | 54.41% |
London Marathon | 26.2mi | 22 Apr | 4:44:06 | 47.67% |
Silverstone Half Marathon | 13.1mi | 18 Mar | 1:51:48 | 58.43% |
Fleet Half Marathon | 13.1mi | 11 Mar | 1:54:17 | 57.16% |
2006 |
Distance | Date | Result | WAVA |
Nike Run London 10K | 10km | 8 Oct | 59:36 | 50.89% |
Blackpool Half Marathon | 13.1mi | 4 Jun | 2:09:00 | 50.93% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 52 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 52 |
2020 | 94 | 136 | 109 | 88 | 115 | 106 | 128 | 162 | 100 | 53 | 67 | 84 | 1243 |
2020 | 54 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 54 |
2019 | 33 | 32 | 30 | 36 | 56 | 89 | 76 | 58 | 23 | 39 | 96 | 110 | 675 |
2018 | 7 | 45 | 28 | 36 | 69 | 57 | 86 | 104 | 90 | 99 | 64 | 29 | 715 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 2 |
2014 | 67 | 57 | 44 | 26 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 195 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.2 | 0.6 | 0 | 0 | 0 | 1.9 |
2013 | 0 | 0 | 0 | 0 | 17 | 38 | 3 | 3 | 9 | 69 | 28 | 7 | 174 |
2013 | 0 | 0 | 0 | 0 | 0 | 30 | 0 | 50 | 0 | 0 | 0 | 0 | 80 |
2012 | 17 | 4 | 0 | 0 | 7 | 0 | 0 | 21 | 6 | 0 | 0 | 0 | 56 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 35 | 0 | 0 | 0 | 0 | 35 |
2011 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0.9 | 0 | 0 | 0 | 0 | 1.9 |
2011 | 38 | 29 | 44 | 55 | 66 | 77 | 66 | 77 | 30 | 28 | 15 | 8 | 531 |
2011 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2010 | 0 | 2 | 2 | 1 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 |
2010 | 25 | 28 | 62 | 85 | 58 | 54 | 43 | 33 | 33 | 13 | 5 | 13 | 450 |
2009 | 64 | 69 | 66 | 57 | 56 | 104 | 40 | 12 | 0 | 0 | 0 | 0 | 467 |
2008 | 0 | 0 | 0 | 0 | 4.3 | 1.6 | 0 | 0 | 0 | 0 | 0 | 0 | 5.9 |
2008 | 49 | 49 | 49 | 94 | 80 | 93 | 1 | 0 | 0 | 13 | 28 | 43 | 501 |
2007 | 85 | 72 | 100 | 100 | 100 | 100 | 89 | 0 | 0 | 0 | 0 | 0 | 644 |
Sat 26th Dec
Dec 26
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Sun 27th Dec
Dec 27
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Mon 28th Dec
Dec 28
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Tue 29th Dec
Dec 29
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Wed 30th Dec
Dec 30
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Thu 31st Dec
Dec 31
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Fri 1st Jan
Jan 1
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Split Summary
=== 1) 1m - 10:04(10:04/m) 138/146bpm 106cal 2) 1m - 10:01(10:01/m) 145/151bpm 111cal 3) 1m - 10:00(10:02/m) 146/150bpm 109cal 4) 0m - 2(0/m) 150/150bpm ![]() |
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Split Summary
=== 1) 1m - 12:27(12:27/m) 135/151bpm 121cal 2) 1m - 15:48(15:48/m) 132/152bpm 133cal 3) 1m - 10:36(10:36/m) 150/165bpm 115cal 4) 0.62m - 5:29(8:47/m) 154/161bpm 64cal ![]() |
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Sat 2nd Jan
Jan 2
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Sun 3rd Jan
Jan 3
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Mon 4th Jan
Jan 4
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Tue 5th Jan
Jan 5
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Wed 6th Jan
Jan 6
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Thu 7th Jan
Jan 7
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Fri 8th Jan
Jan 8
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-
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Split Summary
=== 1) 1m - 9:08(9:08/m) 143/160bpm 99cal 2) 1m - 9:26(9:26/m) 153/168bpm 107cal 3) 1m - 9:29(9:29/m) 154/169bpm 110cal 4) 1m - 10:09(10:09/m) 154/163bpm 116cal 5) 1m - 9:29(9:29/m) 156/162bpm 108cal 6) 0.06m - 48(13:31/m) 147/157bpm 7cal ![]() |
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Split Summary
=== 1) 1m - 10:58(10:58/m) 139/157bpm 114cal 2) 1m - 10:30(10:30/m) 152/157bpm 121cal 3) 0.9m - 8:29(9:23/m) 157/167bpm 100cal 4) 0m - 2(17:47/m) 167/167bpm ![]() |
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Split Summary
=== 1) 1m - 10:04(10:04/m) 139/149bpm 105cal 2) 1m - 10:14(10:14/m) 146/158bpm 113cal 3) 1m - 10:22(10:22/m) 147/151bpm 113cal 4) 1m - 9:59(9:59/m) 150/153bpm 110cal 5) 0.02m - 9(8:28/m) 150/152bpm 1cal ![]() |
Split Summary
=== 1) 1m - 9:34(9:34/m) 139/159bpm 99cal 2) 1m - 9:37(9:37/m) 156/164bpm 113cal 3) 1m - 9:47(9:47/m) 162/169bpm 119cal 4) 0.03m - 16(9:03/m) 166/166bpm 3cal ![]() |
Sat 9th Jan
Jan 9
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Sun 10th Jan
Jan 10
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Mon 11th Jan
Jan 11
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Tue 12th Jan
Jan 12
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Wed 13th Jan
Jan 13
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Thu 14th Jan
Jan 14
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Fri 15th Jan
Jan 15
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Split Summary
=== 1) 1m - 9:10(9:10/m) 133/147bpm 91cal 2) 1m - 9:20(9:20/m) 147/156bpm 103cal 3) 1m - 9:07(9:07/m) 150/157bpm 102cal 4) 1m - 9:21(9:21/m) 153/161bpm 107cal 5) 1m - 10:26(10:26/m) 150/165bpm 109cal 6) 0.74m - 7:04(9:36/m) 156/165bpm 81cal ![]() |
Split Summary
=== 1) 1m - 9:23(9:23/m) 130/148bpm 92cal 2) 1m - 9:33(9:33/m) 145/154bpm 103cal 3) 1m - 9:16(9:16/m) 149/154bpm 103cal 4) 1m - 9:41(9:41/m) 152/159bpm 109cal 5) 1m - 9:33(9:33/m) 157/162bpm 112cal 6) 0.75m - 7:40(10:09/m) 158/163bpm 88cal ![]() |
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Split Summary
=== 1) 1m - 9:24(9:24/m) 136/151bpm 95cal 2) 1m - 9:16(9:16/m) 150/161bpm 106cal 3) 1m - 9:14(9:14/m) 151/155bpm 105cal 4) 1m - 9:17(9:17/m) 153/158bpm 106cal 5) 0.02m - 11(8:12/m) 154/155bpm 2cal ![]() |
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Split Summary
=== 1) 1m - 9:26(9:26/m) 138/150bpm 99cal 2) 1m - 9:21(9:21/m) 150/161bpm 107cal 3) 1m - 9:17(9:17/m) 154/159bpm 107cal 4) 1m - 9:20(9:20/m) 155/159bpm 107cal 5) 1m - 9:18(9:18/m) 154/160bpm 105cal 6) 1m - 9:16(9:18/m) 159/168bpm 109cal ![]() |
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Sat 16th Jan
Jan 16
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Sun 17th Jan
Jan 17
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Mon 18th Jan
Jan 18
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Tue 19th Jan
Jan 19
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Wed 20th Jan
Jan 20
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Thu 21st Jan
Jan 21
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Fri 22nd Jan
Jan 22
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Split Summary
=== 1) 1m - 9:47(9:47/m) 134/154bpm 96cal 2) 1m - 9:29(9:29/m) 151/155bpm 103cal 3) 1m - 8:34(8:34/m) 158/169bpm 101cal 4) 1m - 9:38(9:38/m) 157/170bpm 111cal 5) 1m - 9:50(9:50/m) 156/166bpm 112cal 6) 1m - 9:16(9:16/m) 162/170bpm 111cal 7) 1m - 9:01(9:01/m) 157/165bpm 102cal 8) 1m - 9:13(9:13/m) 158/170bpm 103cal 9) 1m - 9:25(9:25/m) 156/166bpm 97cal 10) 1m - 10:09(10:09/m) 156/168bpm 102cal 11) 0.69m - 6:41(9:40/m) 159/168bpm 72cal ![]() |
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Split Summary
=== 1) 1m - 10:03(10:03/m) 129/150bpm 92cal 2) 1m - 9:27(9:27/m) 145/152bpm 102cal 3) 1m - 9:29(9:29/m) 148/152bpm 104cal 4) 1m - 9:26(9:26/m) 149/153bpm 103cal 5) 0.04m - 21(9:44/m) 150/153bpm 3cal ![]() |
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