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dandyd
M65

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About Me
Mature plodder with ambitions to run a sub 60 minute 10k. Show More...

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Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2013
5km	7	31:45 10:13/mi	48.32		35:32 42.12	31:52 47.35	31:52 47.74		31:45 48.32
10km	16	1:06:10 10:39/mi	46.07	1:12:02 41.77	1:07:23 45.24	1:06:10 46.07	1:08:01 45.21	1:09:44 44.48		1:21:01 39.33

2014		Result	WAVA	Distance
15 Jun	Men's Health Forum Scotland 10k		0.00	10km
2013		Result	WAVA	Distance
6 Oct	Great Scottish Run 10k	1:25:00	37.83	10km
16 Jun	Men's Health Forum Scotland 10k SB	1:21:01	39.33	10km
2011		Result	WAVA	Distance
7 May	Strathclyde parkrun #56 PB	31:45	48.32	5km
30 Apr	Strathclyde Parkrun #55	32:33	47.13	5km
2010		Result	WAVA	Distance
5 Sep	Great Scottish Run 10k	1:10:41	44.27	10km
20 Jun	Men's Health Forum Scotland 10k SB	1:09:44	44.48	10km
2009		Result	WAVA	Distance
6 Dec	RNLI Reindeer Run 10K, Kilmarnock	1:10:56	43.73	10km
30 Jun	jogscotland 5K Challenge - Edinburgh 1 - Inverleith Park SB	31:52	47.74	5km
21 Jun	Men's Health Forum Scotland 10k SB	1:08:01	45.21	10km
3 May	Great Edinburgh Run 10K	1:08:13	45.07	10km
2008		Result	WAVA	Distance
7 Dec	Co-op jogscotland Christmas Cracker 5k - Strathclyde Park SB	31:52	47.35	5km
30 Nov	RNLI Reindeer Run 10k, Stirling	1:09:42	44.11	10km
7 Sep	Great Scottish Run 10K	1:08:19	45.01	10km
9 Jul	jogscotland 5k Challenge - Glasgow - Glasgow Green	32:01	47.13	5km
15 Jun	Men's Health Forum Scotland 10k PB	1:06:10	46.07	10km
4 May	Great Edinburgh Run 10K	1:07:09	45.39	10km
30 Mar	Welcome the World 5K	34:58	42.80	5km
2007		Result	WAVA	Distance
16 Dec	Glasgow Santa Dash SB	35:32	42.12	5km
2 Sep	Great Scottish Run 10K SB	1:07:23	45.24	10km
17 Jun	Men's Health Forum Scotland 10k	1:12:05	41.92	10km
6 May	Great Edinburgh Run 10K	1:12:03	41.94	10km
2006		Result	WAVA	Distance
3 Sep	Great Scottish Run 10K	1:12:21	41.77	10km
7 May	Great Edinburgh Run 10K SB	1:12:02	41.60	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	0	0	0	4	0	0	0	0	0	0	0	0	4
2017	1	0	0	0	0	0	0	0	0	0	0	0	1
2016	0	0	0	0	0	0	6	1	0	0	0	0	7
2014	3	0	0	1	1	0	1	4	1	0	0	0	11
2013	2	0	0	1	0	12	0	2	4	8	0	0	29
2012	5	0	1	0	3	0	0	5	0	0	1	0	16
2011	3	0	1	11	12	0	0	0	0	0	1	0	28
2010	3	2	2	0	8	17	1	14	6	5	0	0	58
2009	3	7	4	17	14	23	14	13	1	9	8	6	121
2008	3	8	29	11	19	22	11	17	12	7	21	3	164
2007	0	0	0	0	0	0	21	18	8	3	3	10	64

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Sat 25th Mar Mar 25	Sun 26th Mar Mar 26	Mon 27th Mar Mar 27	Tue 28th Mar Mar 28	Wed 29th Mar Mar 29	Thu 30th Mar Mar 30	Fri 31st Mar Mar 31
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