Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

Here's a link to our donation info.

Thanks,
Ian Williams aka Fetch

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Rach E F40

About
Race Times
All Races
Mileage
Training
Rach E supports Fetcheveryone! Find out how here

  • Races
    247

  • Miles
    11116

  • Miles
    116

  • Miles
    36300

  • WAVA
    82.37%

  • 1500m
    5:04

  • Mile
    5:33

  • 3000m
    10:39

  • 5000m
    18:16

  • 5k
    17:52

  • 5M
    29:40

  • 10k
    36:58

  • 10M
    1:00:24

  • Half
    1:20:28

  • Mara
    3:10:49

  • 10M
    21:19

About Me

Was a fairly good runner, then became a better cyclist and broke a few national records and won a national championship. Hit by a haemorraghic stroke in February 2018, now partially sighted and wondering what the hell to do next. Live each day to the maximum.

Current Status

A stroke has now made me a visually impaired para-athlete. Relishing it and now back on the tandem - a mildly reduced FTP, but a massively increased enjoyment factor!

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