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runs with monkeys
M45

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About Me
Have run for most of my life, but only seriously in the last year or two. Would like to race more (particularly fell races), but my young family takes priority for now. Would like to sub 3 a marathon before I get to 40. Show More...

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If at first you don't succeed	May 2013

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Dist	Races	PB	WB	2006	2007	2008	2009	2011	2013
5km	2	19:55 6:25/mi	64.93		19:55 64.93
5mi	1	34:58 7:00/mi	60.67			34:58 60.67
10km	2	39:33 6:22/mi	66.97	42:24 62.36		39:33 66.97
11mi	1	1:33:17 8:29/mi	51.62	1:33:17 51.62
13.1mi	6	1:27:16 6:40/mi	67.03		1:28:00 65.89	1:28:20 65.71	1:29:08 65.23	1:27:16 67.03
26.2mi	3	3:12:58 7:22/mi	64.53			3:42:43 54.74		3:28:38 59.03	3:12:58 64.53

2013		Result	WAVA	Distance
28 Apr	Greater Manchester Marathon PB	3:12:58	64.53	26.2mi
2011		Result	WAVA	Distance
9 Oct	MBNA Chester Marathon SB	3:28:38	59.03	26.2mi
27 Mar	Wilmslow Half Marathon PB	1:27:16	67.03	13.1mi
2009		Result	WAVA	Distance
29 Mar	Wilmslow Half Marathon SB	1:29:08	65.23	13.1mi
2008		Result	WAVA	Distance
25 Oct	Snowdonia Marathon SB	3:42:43	54.74	26.2mi
28 Sep	Macclesfield Half Marathon	1:29:59	64.62	13.1mi
30 Jul	Alderley Edge 5 MT PB	34:58	60.67	5mi
30 Mar	Wilmslow Half Marathon SB	1:28:20	65.71	13.1mi
24 Feb	HIGH LEGH 10k PB	39:33	66.97	10km
2007		Result	WAVA	Distance
30 Sep	macclesfield half marathon	1:33:42	61.95	13.1mi
26 Jul	RBK Manchester Sizzler 5k PB	19:55	64.93	5km
12 Jul	RBK Manchester Sizzler 5k	20:00	64.66	5km
25 Mar	Wilmslow Half Marathon SB	1:28:00	65.89	13.1mi
2006		Result	WAVA	Distance
29 Oct	Hellrunner: the Devil Strikes Back PB	1:33:17	51.62	11mi
25 Jun	City of Manchester 10K SB	42:24	62.36	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	89	0	0	0	0	0	0	0	0	0	0	0	89

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