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warrior M50
About
Race Times
All Races
Mileage
Training
-
Races
46 -
Miles
6181
About Me
A, Used to be a average runner, who has a dodgy back.
Who is now seeing if he can still run, gonna give it a go for a while, and see if i can still muster a race or two.
Ugly is a big reason why i am still giving it a go, without his encouragement/ slagging off i would already be on permanent garden leave.
Who is now seeing if he can still run, gonna give it a go for a while, and see if i can still muster a race or two.
Ugly is a big reason why i am still giving it a go, without his encouragement/ slagging off i would already be on permanent garden leave.
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2014 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 1 | 42:22
13:38/mi
|
0.00 | 42:22 | |||||||||
4.2mi | 1 | 28:00
6:40/mi
|
0.00 | 28:00 | |||||||||
5mi | 1 | 32:18
6:28/mi
|
0.00 | 32:18 | |||||||||
10km | 22 | 39:30
6:21/mi
|
0.00 | 39:30 | 40:28 | 40:54 | 40:00 | 42:18 | 42:32 | 43:20 | 47:06 | ||
8mi | 1 | 2:20:00
17:30/mi
|
0.00 | 2:20:00 | |||||||||
10mi | 5 | 1:06:08
6:37/mi
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0.00 | 1:07:53 | 1:06:08 | 1:11:56 | 1:07:48 | ||||||
13.1mi | 7 | 1:29:23
6:49/mi
|
0.00 | 1:31:06 | 1:31:14 | 1:29:36 | 1:29:27 | 1:31:50 | 1:29:23 | ||||
26.2mi | 7 | 3:22:39
7:44/mi
|
0.00 | 3:29:49 | 3:26:27 | 3:22:39 | 3:44:50 |
2014 |
Distance | Date | Result | WAVA |
Petts Wood 10k | 10km | 12 Oct | 47:06 | 60.23% |
2012 |
Distance | Date | Result | WAVA |
Paddock Wood Half Marathon | 13.1mi | 1 Apr | 1:29:23 | 67.63% |
Age UK Wrap Up & Run 10k - Crystal Palace | 10km | 4 Mar | 43:20 | 64.45% |
Barratts Canterbury 10 | 10mi | 29 Jan | 1:07:48 | 67.43% |
2011 |
Distance | Date | Result | WAVA |
ted Pepper Memorial 10k Beckenham | 10km | 2 May | 42:32 | 65.16% |
2010 |
Distance | Date | Result | WAVA |
The Children's Mutual Tunbridge Wells Half Marathon | 13.1mi | 28 Feb | 1:31:50 | 64.98% |
2009 |
Distance | Date | Result | WAVA |
Luton Marathon | 26.2mi | 6 Dec | 3:44:50 | 55.59% |
Wilmington 10k | 10km | 25 Oct | 42:18 | 64.65% |
Green Chain Marathon | 26.2mi | 20 Sep | 4:47:49 | 43.43% |
2008 |
Distance | Date | Result | WAVA |
Paddock Wood Half Marathon | 13.1mi | 30 Mar | 1:29:27 | 66.05% |
2007 |
Distance | Date | Result | WAVA |
End of 07 10K | 10km | 30 Dec | 40:36 | 66.68% |
Maidstone Half Marathon | 13.1mi | 21 Oct | 1:29:36 | 65.69% |
Berlin Marathon | 26.2mi | 30 Sep | 3:22:39 | 61.16% |
Beckenham 10k Trail Race | 10km | 23 Sep | 42:40 | 63.45% |
UFD Runners Quest Half Marathon | 13.1mi | 12 Aug | 1:29:48 | 65.54% |
Harlow 10 | 10mi | 5 Aug | 1:11:56 | 61.77% |
Victoria Park 5 mile corporation event. | 5mi | 26 Jul | 32:18 | 67.17% |
TGT Brentwood 10k | 10km | 15 Jul | 41:10 | 65.76% |
London Chest Hospital 10k Race & Fun Runs | 10km | 8 Jul | 40:00 | 67.68% |
TCC 10K | 10km | 1 Jul | 41:45 | 64.84% |
Orpington 10K | 10km | 24 Jun | 46:07 | 58.70% |
London Marathon | 26.2mi | 22 Apr | 4:01:58 | 51.22% |
Wimbledon 10k (5 k Split) | 5km | 11 Mar | 42:22 | 31.48% |
Tough Guy | 8mi | 28 Jan | 0.00% | |
2006 |
Distance | Date | Result | WAVA |
Bridges Relay - Westminster via Vauxhall Bridge | 2.37mi | 29 Jun | 15:07 | 63.01% |
Myra Garrett 10K | 10km | 28 May | 43:49 | 61.54% |
British Airways Concorde 10k | 10km | 14 May | 40:54 | 65.93% |
Fortis Rotterdam Marathon | 26.2mi | 9 Apr | 3:26:27 | 59.85% |
Sunflower 10k Hastingwood | 10km | 2 Apr | 42:42 | 63.15% |
Brentwood Half Marathon | 13.1mi | 12 Mar | 1:31:14 | 64.31% |
Frank Harmer Memorial 10K (Brockwell Park) | 10km | 5 Mar | 42:26 | 63.55% |
Sidcup 10 | 10mi | 12 Feb | 1:06:08 | 66.96% |
Tough Guy | 8mi | 29 Jan | 2:20:00 | 25.00% |
Tadworth 10 | 10mi | 8 Jan | 1:12:22 | 61.03% |
Regents Pk 10k Series | 10km | 1 Jan | 41:52 | 64.19% |
2005 |
Distance | Date | Result | WAVA |
Wilmington | 10km | 30 Oct | 41:03 | 65.47% |
Rainforest Foundation Taut 10K | 10km | 2 Oct | 40:28 | 66.41% |
Red Lion 10K | 10km | 14 Aug | 42:40 | 62.99% |
London Chest Hospital | 10km | 31 Jul | 40:58 | 65.60% |
Isle of Wight marathon | 26.2mi | 22 May | 3:29:49 | 58.76% |
Paris Marathon | 26.2mi | 10 Apr | 3:51:00 | 53.37% |
Sussex Beacon half Marathon | 13.1mi | 12 Feb | 1:31:06 | 64.26% |
Dartford 10 | 10mi | 16 Jan | 1:07:53 | 64.93% |
2004 |
Distance | Date | Result | WAVA |
Swanley Christmas Caper | 4.2mi | 12 Dec | 28:00 | 64.33% |
Wilmington 10k | 10km | 31 Oct | 41:43 | 64.26% |
terry fox 10k hyde park | 10km | 30 Sep | 39:30 | 67.87% |
Brentwood TGT 10k | 10km | 18 Jul | 44:05 | 60.81% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2020 | 0 | 0 | 0 | 0 | 36 | 58 | 46 | 47 | 41 | 49 | 35 | 54 | 367 |
2017 | 54 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 54 |
2016 | 23 | 48 | 50 | 72 | 64 | 60 | 55 | 65 | 67 | 58 | 66 | 72 | 700 |
2015 | 40 | 17 | 14 | 50 | 0 | 19 | 44 | 55 | 67 | 53 | 75 | 20 | 454 |
2014 | 83 | 18 | 4 | 43 | 63 | 88 | 33 | 72 | 78 | 64 | 73 | 50 | 668 |
2013 | 35 | 86 | 79 | 55 | 68 | 33 | 71 | 91 | 71 | 66 | 38 | 34 | 728 |
2012 | 75 | 78 | 69 | 61 | 62 | 69 | 0 | 22 | 85 | 14 | 93 | 92 | 720 |
2011 | 0 | 0 | 0 | 0 | 67 | 46 | 24 | 0 | 64 | 79 | 75 | 71 | 426 |
2010 | 70 | 108 | 72 | 7 | 0 | 21 | 67 | 42 | 0 | 0 | 0 | 0 | 387 |
2009 | 50 | 51 | 0 | 0 | 0 | 37 | 71 | 78 | 94 | 113 | 83 | 74 | 652 |
2008 | 64 | 67 | 97 | 123 | 12 | 9 | 19 | 0 | 7 | 43 | 61 | 49 | 551 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 47 | 126 | 111 | 48 | 70 | 72 | 474 |
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