warrior

M50
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About Me
A, Used to be a average runner, who has a dodgy back.
Who is now seeing if he can still run, gonna give it a go for a while, and see if i can still muster a race or two.
Ugly is a big reason why i am still giving it a go, without his encouragement/ slagging off i would already be on permanent garden leave.
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Recent Training
16th Mar
Tempo 4mi 40:00
10th Mar
Tempo 6.2mi 1:04:23
6th Mar
Tempo 4mi 38:00
4th Mar
Tempo 6.2mi 1:02:00
2nd Mar
Tempo 6.2mi 1:45:00
12 Month Benchmarks
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Buddies (3)
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