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About Me
A, Used to be a average runner, who has a dodgy back.
Who is now seeing if he can still run, gonna give it a go for a while, and see if i can still muster a race or two.
Ugly is a big reason why i am still giving it a go, without his encouragement/ slagging off i would already be on permanent garden leave.
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Recent Training
25th May
Tempo 4mi 40:00
23rd May
Tempo 6mi 1:00:00
21st May
Tempo 3mi 30:00
17th May
Tempo 5mi 50:00
17th May
Tempo 5mi 50:00
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