BETTER WITHOUT ADS? Become a voluntary supporter

Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Darran M40

About
Bests
All Races
Mileage
Training

Law & District AAC

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

Recent Training
21st Apr	General	8.2	55:27
20th Apr	General	2.4	21:01
20th Apr	General	0.5	2:00
20th Apr	General	0.6	6:27
20th Apr	General	0.5	2:01

12 Month Benchmarks	Run
Mile	4:28
5k	16:30
5mi	27:54
10k	34:42
10mi	1:02:26
Half	1:23:07

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Followers (2)

Badges Collected	See available badges
+ 113 others

Best Times
Best WAVA

Dist	Races	PB	2012	2013	2014	2015	2016	2017	2018	2019	2020
800m	6	2:06 4:13/mi				2:09		2:09	2:06	2:17
1500m	6	4:17 4:36/mi				4:27	4:31	4:26	4:17	4:35
1mi	1	4:54 4:54/mi									4:54
3000m	16	9:02 4:51/mi				9:38		9:24	9:08	9:02	9:09
4km	9	13:00 5:14/mi		13:43	15:02	14:09	13:37	13:45	13:00
5000m	11	16:06 5:11/mi						16:13		16:06
3.7mi	2	19:14 5:15/mi							19:14	19:43
5.9mi	5	31:31 5:23/mi			34:15	33:17	33:08	31:31		31:46
10km	26	32:50 5:17/mi	34:15	35:18		35:46	36:09	33:07	32:53	32:50
12km	4	44:42 6:00/mi		44:42	46:02	45:55	47:52
10mi	6	54:07 5:25/mi	57:05	56:55	1:01:03			55:23	54:10	54:07
13.1mi	6	1:12:32 5:32/mi			1:16:42			1:13:23	1:12:32	1:13:45

2020		Result	WAVA	Distance
9 May	Scottish Athletics Virtual mile	4:54	81.33	1mi
3 Jan	GAA Miler Meet	9:09	86.09	3000mi
2019		Result	WAVA	Distance
29 Sep	Great Scottish Run Half Marathon	1:13:45	81.97	13.1mi
8 Sep	City of Stirling 10k	32:50	85.06	10km
31 Aug	SVHC Scotish Veterans 10,000m track championships	33:39	83.00	10000mi
11 Aug	SVHC Glasgow 800 10K	34:49	80.22	10km
26 Jul	GAA Miler meet	16:09	85.49	5000mi
26 Jun	SHVC 5K Road Race Championships	16:04	85.93	5km
21 Jun	Brian Goodwin Memorial 10k	33:07	84.33	10km
16 Jun	Scottish Athletics League	33:32	83.29	10000mi
2 Jun	Cssal Scotstoun 800m	2:17	78.35	800mi
2 Jun	Carluke on the Run 10km	35:40	78.30	10km
26 May	scottishathletics National Open 5000m	16:06	85.75	5000mi
12 May	Drumpellier 5k	16:31	83.59	5km
3 May	Self-Transcendence Silverknowes 5k (Incorporating Scottish 5k road champion	15:58	86.47	5km
26 Apr	3k on the Green	9:31	82.15	3km
31 Mar	Tom Scott Memorial 10 Mile Road Race	54:07	84.47	10mi
24 Mar	Scottish Athletics National Road Relays 6 + 4 stage(long stage)Livingston	31:46	82.77	5.85mi
17 Feb	Scottish Masters Indoor Championships - 1500m	4:35	80.43	1500mi
27 Jan	Scottish Veteran Harriers Club Road Relays	19:43	82.49	3.66mi
4 Jan	GAA Miler Meet	9:02	86.55	3000mi
2018		Result	WAVA	Distance
17 Nov	British and Irish Masters XC International - 8k	27:31	81.02	8km
10 Nov	National Short Course Cross-Country Championships	12:47	81.54	4km
27 Oct	National XC Relays, Cumbernauld	13:00	80.19	4km
13 Oct	West District XC Relay Championships	14:04	73.55	4km
30 Sep	Great Scottish Run Half Marathon	1:12:32	82.77	13.1mi
9 Sep	City of Stirling 10k	32:53	84.28	10km
1 Sep	Lanarkshire AAA Track & Field Championships 3000m		0.00	3000mi
26 Aug	Scottish Athletics League	33:03	83.86	10000mi
12 Aug	SLLC Super 7 - Lanark's 10K trail run	37:07	74.67	10km
14 Jul	Scottish Masters Champs 800m	2:08	83.11	800mi
14 Jul	Scottish Masters Outdoor T&F Championships - 1500m	4:24	83.15	1500mi
27 Jun	SHVC 5K Road Race Championships	16:04	85.32	5km
3 Jun	Carluke on the Run 10km	34:52	79.49	10km
27 May	Edinburgh Half Marathon	1:13:20	81.86	13.1mi
4 May	Self-Transcendence Silverknowes 5k (Incorporating Scottish 5k road champion	15:57	85.95	5km
27 Apr	3k on the Green	9:18	83.43	3km
20 Apr	Scottish 10,000m Champs GAA Miler Meet	33:37	82.44	10km
1 Apr	Tom Scott Memorial 10 Mile Road Race	54:10	83.79	10mi
24 Feb	Scottish National XC Champs Falkirk	37:43	73.48	10km
4 Feb	Scottish Masters Indoor Championships - 1500m	4:17	85.42	1500mi
4 Feb	Scottish Masters Indoor Championships - 800m	2:06	84.43	800mi
28 Jan	Scottish Veteran Harriers Club Road Relays	19:14	83.96	3.66mi
26 Jan	3k on the Green	9:23	82.69	3km
7 Jan	GAA Miler Meet	9:08	84.96	3000mi
2017		Result	WAVA	Distance
9 Dec	West District X Country Championships ( Irvine )	35:12	78.73	10km
25 Nov	LAAA XC	25:44	80.61	7.5km
11 Nov	NATIONAL SHORT COURSE XC CHAMPIONSHIPS		0.00	4km
28 Oct	National XC Relays, Cumbernauld	13:45	75.24	4km
1 Oct	Great Scottish Run Half Marathon	1:13:23	81.32	13.1mi
10 Sep	City of Stirling 10k	33:07	83.10	10km
28 Jul	GAA Miler Meet 5000m	16:13	83.94	5000mi
30 Jun	Calderglen Harriers, East Kilbride Trail Race 5k	17:59	75.69	5km
3 Jun	Strathclyde parkrun	16:14	83.85	5km
21 May	Carluke on the Run 10km	34:35	79.58	10km
5 May	Self-Transcendence Silverknowes 5k (Incorporating Scottish 5k road champion	16:03	84.81	5km
2 Apr	Tom Scott Memorial 10 Mile Road Race	55:23	81.42	10mi
26 Mar	Scottish Athletics National Road Relays 6 + 4 stage(long stage)Livingston	31:31	82.21	5.85mi
5 Mar	Scottish Masters Indoor Championships - 800m	2:09	81.66	800mi
5 Mar	Scottish Masters Indoor Championships - 1500m	4:26	81.92	1500mi
25 Feb	Scottish National XC Champs - Senior Men - Falkirk	40:26	68.06	10km
27 Jan	3k on the Green	9:24	81.94	3km
4 Jan	GAA Miler Meet	9:24	81.94	3000mi
2016		Result	WAVA	Distance
4 Dec	West District Cross Country Championships (Senior Men)	41:03	64.74	6mi
19 Nov	Lanarkshire AAA XC - Senior Men's Race	34:42	79.31	10km
5 Nov	Scottish Short Course XC Champs	14:02	73.18	4km
22 Oct	National XC Relays, Cumbernauld	13:37	75.42	4km
26 Aug	3k On The Green	9:58	76.71	3km
19 Jun	Men's 10K Glasgow	36:09	75.65	10km
3 Apr	Scottish Athletics National Road Relays 6 + 4 stage(long stage)Livingston	33:08	77.71	5.85mi
27 Feb	Scottish National XC Champs - Senior Men - Falkirk	47:52	69.10	12km
14 Feb	NATIONAL MASTERS INDOOR TRACK & FIELD CHAMPIONSHIPS 1500m	4:31	79.82	1500mi
29 Jan	3k on the Green	10:16	74.47	3km
2015		Result	WAVA	Distance
6 Dec	West District Cross Country Championships (Senior Men)	43:39	62.65	10km
27 Nov	3k on the Green	9:48	78.01	3km
21 Nov	Lanarkshire AAA XC - Senior Men's Race	35:25	77.22	10km
24 Oct	National XC Relays, Cumbernauld	14:09	72.04	4km
16 Aug	SVHC 800 10K Championships	36:11	75.18	10km
21 Jun	Men's 10k - Glasgow	35:46	76.05	10km
17 May	CSSAL - Kilmarnoch 800m	2:14	77.11	800mi
17 May	CSSAL - Kilmarnock 3000m	9:38	78.79	3000mi
29 Mar	Scottish Athletics National Road Relays 6 + 4 stage(long stage)Livingston	33:17	76.94	5.85mi
27 Mar	3k on the Green	9:40	78.52	3km
22 Feb	Scottish National XC Champs - Senior Men - Falkirk	45:55	71.65	12km
31 Jan	NATIONAL MASTERS INDOOR TRACK & FIELD CHAMPIONSHIPS 1500m	4:27	80.42	1500mi
31 Jan	NATIONAL MASTERS INDOOR TRACK & FIELD CHAMPIONSHIPS 800m	2:09	80.10	800mi
3 Jan	GAA Miler Meet	9:38	78.79	3000mi
2014		Result	WAVA	Distance
29 Nov	Lanarkshire AAA XC - Senior Men's Race	33:45	80.60	10km
25 Oct	National XC Relays, Cumbernauld	15:02	67.32	4km
5 Oct	Neil McCover Memorial Half Marathon	1:16:42	76.73	13.1mi
27 Jun	3k on the Green	9:31	79.20	3km
18 May	Monklands Half Marathon	1:19:46	73.78	13.1mi
13 Apr	Tom Scott Memorial 10 Mile Road Race	1:01:03	72.79	10mi
30 Mar	Scottish Athletics National Road Relays 6 + 4 stage(long stage)Livingston	34:15	74.41	5.85mi
22 Feb	Scottish National XC Champs - Senior Men - Falkirk	46:02	71.15	12km
2013		Result	WAVA	Distance
30 Nov	Lanarkshire AAA XC - Senior Men's Race	33:29	80.85	10km
26 Oct	National XC Relays, Cumbernauld	13:43	73.27	4km
29 Sep	Linlithgow 10k (& Junior Fun run)	35:18	76.39	10km
26 Jul	3k on the Green	9:38	77.77	3km
7 Apr	Tom Scott Memorial 10 Mile Road Race	56:55	77.80	10mi
23 Feb	Scottish National XC Champs - Senior Men - Falkirk	44:42	72.99	12km
2012		Result	WAVA	Distance
8 Dec	West District Cross Country Championships (Senior Men)	39:41	65.61	6mi
17 Jun	Men's Health 10K	34:15	78.47	10km
8 Apr	Tom Scott Memorial 10 Mile Road Race	57:05	77.37	10mi

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	147	244	223	163	0	0	0	0	0	0	0	0	777
2020	240	180	170	262	280	265	178	196	194	207	191	223	2587
2020	0	0	11	0	0	0	0	0	0	0	0	0	11
2019	110	121	215	165	230	183	193	216	193	178	138	217	2159
2019	0	0	0	0	0	0	0	2	0	0	0	0	2
2018	193	162	197	195	202	196	165	191	187	199	193	241	2322
2018	0	0	0	0	0	3	0	0	0	0	0	0	3
2017	228	228	210	241	229	151	184	221	172	147	187	174	2371
2016	0	0	0	0	0	0	0	0	55	120	118	188	481

Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27	Sun 28th Mar Mar 28	Mon 29th Mar Mar 29	Tue 30th Mar Mar 30	Wed 31st Mar Mar 31
8.5mi, 59:22 Running - General Split Summary === 1) 1m - 6:56(6:56/m) 114cal 8.65/9.2mph 2) 1m - 6:57(6:57/m) 117cal 8.63/9.46mph 3) 1m - 6:59(6:59/m) 117cal 8.6/9.02mph 4) 1m - 7:14(7:14/m) 119cal 8.3/9.6mph 5) 1m - 6:57(6:57/m) 117cal 8.63/9.18mph 6) 1m - 7:01(7:01/m) 117cal 8.54/9.87mph 7) 1m - 6:55(6:55/m) 118cal 8.67/9.85mph 8) 1m - 6:58(6:58/m) 117cal 8.61/9.1mph 9) 0.48m - 3:24(7:07/m) 56cal 8.43/8.79mph Add a comment	-	8.6mi, 59:50 Running - General Split Summary === 1) 1m - 7:13(7:13/m) 114cal 8.32/9.04mph 2) 1m - 6:52(6:52/m) 116cal 8.74/9.02mph 3) 1m - 6:48(6:48/m) 117cal 8.82/9.52mph 4) 1m - 7:04(7:04/m) 118cal 8.48/9.48mph 5) 1m - 7:03(7:03/m) 115cal 8.52/11.08mph 6) 1m - 6:48(6:48/m) 116cal 8.83/9.56mph 7) 1m - 6:42(6:42/m) 114cal 8.95/9.29mph 8) 1m - 6:54(6:54/m) 117cal 8.69/9.2mph 9) 0.64m - 4:26(6:53/m) 74cal 8.71/9.08mph Add a comment	3.3mi, 25:12 Running - General Split Summary === 1) 1m - 7:41(7:41/m) 116cal 7.8/8.5mph 2) 1m - 7:29(7:29/m) 118cal 8.02/8.56mph 3) 1m - 7:40(7:40/m) 113cal 7.83/8.22mph 4) 0.31m - 2:23(7:42/m) 37cal 7.8/8.1mph Add a comment 6.2mi, 35:02 Running - General Split Summary === 1) 1m - 5:28(5:28/m) 115cal 10.97/11.29mph 2) 1m - 5:37(5:37/m) 117cal 10.67/10.98mph 3) 1m - 5:42(5:42/m) 117cal 10.52/11.42mph 4) 1m - 5:51(5:51/m) 115cal 10.25/10.42mph 5) 1m - 5:36(5:36/m) 116cal 10.72/11.06mph 6) 1m - 5:43(5:43/m) 116cal 10.5/11.02mph 7) 0.21m - 1:04(5:08/m) 24cal 11.69/11.56mph Add a comment 2mi, 15:00 Running - General Split Summary === 1) 1m - 7:31(7:31/m) 115cal 7.98/8.91mph 2) 1m - 7:26(7:26/m) 120cal 8.06/8.72mph 3) 0.01m - 2(6:19/m) 9.49/8.01mph Add a comment	7.2mi, 47:29 Running - General Split Summary === 1) 1m - 6:52(6:52/m) 113cal 8.73/9.66mph 2) 1m - 6:41(6:41/m) 118cal 8.98/9.66mph 3) 1m - 6:35(6:35/m) 115cal 9.12/9.75mph 4) 1m - 6:29(6:29/m) 116cal 9.26/9.68mph 5) 1m - 6:24(6:24/m) 117cal 9.38/9.58mph 6) 1m - 6:36(6:36/m) 118cal 9.08/9.54mph 7) 0.98m - 6:15(6:24/m) 113cal 9.38/9.87mph 8) 0.26m - 1:37(6:10/m) 30cal 9.73/9.83mph Add a comment	8.7mi, 58:48 Running - General Split Summary === 1) 1m - 7:06(7:06/m) 115cal 8.45/9.54mph 2) 1m - 6:38(6:38/m) 117cal 9.05/9.52mph 3) 1m - 6:44(6:44/m) 118cal 8.91/9.12mph 4) 1m - 6:35(6:35/m) 114cal 9.11/9.79mph 5) 1m - 6:49(6:49/m) 113cal 8.79/9.37mph 6) 1m - 6:50(6:50/m) 118cal 8.78/9.75mph 7) 1m - 6:36(6:36/m) 112cal 9.08/10.67mph 8) 1m - 6:46(6:46/m) 118cal 8.87/9.77mph 9) 0.71m - 4:43(6:40/m) 84cal 8.99/9.77mph Add a comment	8mi, 50:49 Running - General Split Summary === 1) 1m - 6:44(6:44/m) 113cal 8.91/9.64mph 2) 1m - 6:08(6:08/m) 114cal 9.77/9.98mph 3) 1m - 5:59(5:59/m) 113cal 10.03/10.42mph 4) 1m - 6:13(6:13/m) 111cal 9.66/10.23mph 5) 1m - 6:28(6:28/m) 116cal 9.28/10mph 6) 1m - 6:28(6:28/m) 117cal 9.28/10.35mph 7) 1m - 6:20(6:20/m) 113cal 9.47/10.94mph 8) 1m - 6:22(6:22/m) 112cal 9.43/10.27mph 9) 0.02m - 7(6:19/m) 2cal 9.51/9mph Add a comment
Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4	Mon 5th Apr Apr 5	Tue 6th Apr Apr 6	Wed 7th Apr Apr 7
8mi, 52:20 Running - General Split Summary === 1) 1m - 6:47(6:47/m) 114cal 8.84/9.54mph 2) 1m - 6:43(6:43/m) 118cal 8.93/9.41mph 3) 1m - 6:31(6:31/m) 113cal 9.21/11.23mph 4) 1m - 6:34(6:34/m) 114cal 9.15/9.68mph 5) 1m - 6:26(6:26/m) 114cal 9.32/9.66mph 6) 1m - 6:23(6:23/m) 117cal 9.39/9.81mph 7) 1m - 6:27(6:27/m) 118cal 9.29/11.08mph 8) 1m - 6:24(6:24/m) 115cal 9.38/10.27mph 9) 0.01m - 4(5:40/m) 1cal 10.6/8.58mph Add a comment	10.1mi, 1:05:29 Running - General Split Summary === 1) 1m - 6:55(6:55/m) 115cal 8.68/9.6mph 2) 1m - 6:40(6:40/m) 117cal 9.01/9.52mph 3) 1m - 6:30(6:30/m) 113cal 9.22/10.04mph 4) 1m - 6:21(6:21/m) 114cal 9.45/10.04mph 5) 1m - 6:33(6:33/m) 118cal 9.15/10.08mph 6) 1m - 6:12(6:12/m) 114cal 9.67/11.42mph 7) 1m - 6:24(6:24/m) 117cal 9.37/9.79mph 8) 1m - 6:27(6:27/m) 117cal 9.29/9.73mph 9) 1m - 6:31(6:31/m) 117cal 9.2/9.48mph 10) 1m - 6:24(6:24/m) 113cal 9.38/9.77mph 11) 0.08m - 31(6:15/m) 9cal 9.59/9.41mph Add a comment	-	14.1mi, 1:33:33 Running - General Split Summary === 1) 1m - 6:59(6:59/m) 114cal 8.59/9.18mph 2) 1m - 6:58(6:58/m) 106cal 8.62/16.7mph 3) 1m - 6:38(6:38/m) 119cal 9.06/14.24mph 4) 1m - 6:47(6:47/m) 118cal 8.84/11.69mph 5) 1m - 6:38(6:38/m) 117cal 9.04/10.21mph 6) 1m - 6:45(6:45/m) 117cal 8.89/9.2mph 7) 1m - 6:44(6:44/m) 118cal 8.91/9.46mph 8) 1m - 6:29(6:29/m) 116cal 9.25/10.58mph 9) 1m - 6:33(6:33/m) 116cal 9.17/9.93mph 10) 1m - 6:34(6:34/m) 118cal 9.14/9.62mph 11) 1m - 6:23(6:23/m) 116cal 9.4/9.83mph 12) 1m - 6:23(6:23/m) 114cal 9.41/11.27mph 13) 1m - 6:31(6:31/m) 117cal 9.2/10.02mph 14) 1m - 6:31(6:31/m) 118cal 9.2/10.1mph 15) 0.1m - 41(6:47/m) 11cal 8.84/9.1mph Add a comment	10.3mi, 1:09:52 Running - General Split Summary === 1) 1m - 6:57(6:57/m) 113cal 8.63/9.12mph 2) 1m - 7:03(7:03/m) 118cal 8.51/9.04mph 3) 1m - 6:40(6:40/m) 112cal 9/10.02mph 4) 1m - 6:38(6:38/m) 118cal 9.04/9.35mph 5) 1m - 6:38(6:38/m) 117cal 9.05/9.58mph 6) 1m - 6:50(6:50/m) 118cal 8.78/10.12mph 7) 1m - 6:56(6:56/m) 113cal 8.66/9.6mph 8) 1m - 6:43(6:43/m) 117cal 8.94/9.87mph 9) 1m - 6:43(6:43/m) 117cal 8.93/10.73mph 10) 1m - 6:55(6:55/m) 118cal 8.68/9.35mph 11) 0.26m - 1:49(7:04/m) 30cal 8.49/8.87mph Add a comment	2.4mi, 19:01 Running - General Split Summary === 1) 1m - 8:21(8:21/m) 114cal 7.19/7.78mph 2) 1m - 7:43(7:43/m) 115cal 7.78/7.99mph 3) 0.38m - 2:58(7:45/m) 45cal 7.75/8.04mph Add a comment 0.5mi, 2:05 Running - General Split Summary === 1) 0.52m - 2:05(4:01/m) 36cal 14.93/13.71mph Add a comment 0.5mi, 5:54 Running - General Split Summary === 1) 0.48m - 5:54(12:13/m) 44cal 4.91/6.37mph Add a comment 0.5mi, 2:03 Running - General Split Summary === 1) 0.53m - 2:03(3:55/m) 35cal 15.33/13.73mph Add a comment 1.5mi, 11:02 Running - General Split Summary === 1) 1m - 7:21(7:21/m) 116cal 8.16/8.68mph 2) 0.54m - 3:41(6:47/m) 64cal 8.84/10.04mph Add a comment	8.2mi, 52:45 Running - General Split Summary === 1) 1m - 6:47(6:47/m) 114cal 8.84/9.83mph 2) 1m - 6:37(6:37/m) 117cal 9.07/9.52mph 3) 1m - 6:25(6:25/m) 107cal 9.36/9.83mph 4) 1m - 6:24(6:24/m) 109cal 9.38/10.27mph 5) 1m - 6:27(6:27/m) 116cal 9.31/10.23mph 6) 1m - 6:17(6:17/m) 115cal 9.56/10.16mph 7) 1m - 6:25(6:25/m) 116cal 9.34/11.42mph 8) 1m - 6:16(6:16/m) 116cal 9.56/10.04mph 9) 0.17m - 1:07(6:27/m) 20cal 9.31/9.71mph Add a comment
Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10	Sun 11th Apr Apr 11	Mon 12th Apr Apr 12	Tue 13th Apr Apr 13	Wed 14th Apr Apr 14
1.1mi, 9:03 Running - General Split Summary === 1) 1m - 8:11(8:11/m) 115cal 7.34/8.12mph 2) 0.11m - 52(7:56/m) 12cal 7.57/7.37mph Add a comment 2.2mi, 9:27 Running - General Split Summary === 1) 1m - 4:26(4:26/m) 82cal 13.56/14.38mph 2) 1m - 4:21(4:21/m) 83cal 13.79/14.69mph 3) 0.15m - 41(4:25/m) 15cal 13.58/14.24mph Add a comment 1.1mi, 8:05 Running - General Split Summary === 1) 1m - 7:22(7:21/m) 113cal 8.15/8.62mph 2) 0.09m - 44(7:56/m) 11cal 7.56/8.37mph Add a comment	8.4mi, 56:03 Running - General Split Summary === 1) 1m - 6:48(6:48/m) 114cal 8.83/9.31mph 2) 1m - 6:52(6:52/m) 117cal 8.75/9.23mph 3) 1m - 6:45(6:45/m) 114cal 8.9/11.37mph 4) 1m - 6:35(6:35/m) 115cal 9.12/10.37mph 5) 1m - 6:30(6:30/m) 113cal 9.24/10.31mph 6) 1m - 6:27(6:27/m) 114cal 9.3/10.25mph 7) 1m - 6:31(6:31/m) 109cal 9.22/9.6mph 8) 1m - 6:59(6:59/m) 116cal 8.59/10.81mph 9) 0.4m - 2:39(6:39/m) 46cal 9.03/9.1mph Add a comment	8.8mi, 1:00:18 Running - General Split Summary === 1) 1m - 6:50(6:50/m) 114cal 8.78/9.35mph 2) 1m - 6:59(6:59/m) 117cal 8.59/9.37mph 3) 1m - 6:48(6:48/m) 110cal 8.82/12.36mph 4) 1m - 6:59(6:59/m) 117cal 8.6/8.85mph 5) 1m - 7:00(7:00/m) 117cal 8.58/9.39mph 6) 1m - 7:01(7:01/m) 117cal 8.56/8.97mph 7) 1m - 6:45(6:45/m) 117cal 8.89/9.43mph 8) 1m - 6:46(6:46/m) 115cal 8.86/9.31mph 9) 0.8m - 5:11(6:29/m) 88cal 9.26/10.12mph Add a comment	16mi, 1:42:45 Running - General Split Summary === 1) 1m - 6:39(6:39/m) 114cal 9.02/9.48mph 2) 1m - 6:16(6:16/m) 111cal 9.59/10.18mph 3) 1m - 6:25(6:25/m) 117cal 9.35/9.79mph 4) 1m - 6:27(6:27/m) 116cal 9.3/9.71mph 5) 1m - 6:22(6:22/m) 113cal 9.42/10.08mph 6) 1m - 6:10(6:10/m) 114cal 9.72/9.96mph 7) 1m - 6:19(6:19/m) 113cal 9.49/9.81mph 8) 1m - 6:09(6:09/m) 115cal 9.74/10.1mph 9) 1m - 6:08(6:08/m) 114cal 9.77/10.1mph 10) 1m - 6:27(6:27/m) 112cal 9.3/10.56mph 11) 1m - 6:32(6:32/m) 114cal 9.17/10.16mph 12) 1m - 6:13(6:13/m) 113cal 9.66/10.29mph 13) 1m - 6:30(6:30/m) 116cal 9.23/9.71mph 14) 1m - 6:45(6:45/m) 117cal 8.9/9.66mph 15) 1m - 6:42(6:42/m) 115cal 8.95/9.33mph 16) 1m - 6:26(6:26/m) 116cal 9.33/9.85mph 17) 0.03m - 13(6:46/m) 3cal 8.86/9.1mph Add a comment	8.1mi, 54:44 Running - General Split Summary === 1) 1m - 6:58(6:58/m) 116cal 8.6/11.77mph 2) 1m - 6:44(6:44/m) 117cal 8.91/9.87mph 3) 1m - 6:47(6:47/m) 117cal 8.85/9.46mph 4) 1m - 6:47(6:47/m) 116cal 8.84/10.18mph 5) 1m - 6:47(6:47/m) 117cal 8.85/11.02mph 6) 1m - 6:41(6:41/m) 118cal 8.98/9.18mph 7) 1m - 6:53(6:53/m) 118cal 8.72/9.08mph 8) 1m - 6:47(6:47/m) 111cal 8.85/9.39mph 9) 0.05m - 19(6:16/m) 5cal 9.57/9.06mph Add a comment	2.1mi, 16:49 Running - General Split Summary === 1) 1m - 7:43(7:43/m) 109cal 7.78/8.64mph 2) 1m - 8:06(8:06/m) 119cal 7.4/7.87mph 3) 0.12m - 59(7:55/m) 14cal 7.58/7.53mph Add a comment 0.5mi, 2:01 Running - General Split Summary === 1) 0.53m - 2:01(3:47/m) 35cal 15.84/14.13mph Add a comment 0.7mi, 7:56 Running - General Split Summary === 1) 0.73m - 7:56(10:50/m) 84cal 5.54/6.59mph Add a comment 0.5mi, 2:01 Running - General Split Summary === 1) 0.52m - 2:01(3:50/m) 35cal 15.63/13.65mph Add a comment 1.5mi, 10:19 Running - General Split Summary === 1) 1m - 7:08(7:08/m) 114cal 8.42/9.27mph 2) 0.49m - 3:12(6:30/m) 57cal 9.22/9.89mph Add a comment	-
Thu 15th Apr Apr 15	Fri 16th Apr Apr 16	Sat 17th Apr Apr 17	Sun 18th Apr Apr 18	Mon 19th Apr Apr 19	Tue 20th Apr Apr 20	Wed 21st Apr Apr 21
0.5mi, 4:48 Running - General Split Summary === 1) 0.53m - 4:48(9:05/m) 58cal 6.61/7.39mph Add a comment 0.8mi, 3:08 Running - General Split Summary === 1) 0.81m - 3:08(3:51/m) 57cal 15.58/15.55mph Add a comment 0.7mi, 6:06 Running - General Split Summary === 1) 0.71m - 6:06(8:33/m) 74cal 7.02/14.99mph Add a comment 1mi, 3:57 Running - General Split Summary === 1) 0.99m - 3:57(3:59/m) 75cal 15.08/15.42mph Add a comment 1.4mi, 9:21 Running - General Split Summary === 1) 1m - 6:45(6:45/m) 114cal 8.89/9.43mph 2) 0.4m - 2:36(6:26/m) 46cal 9.33/10.27mph Add a comment	5.8mi, 38:51 Running - General Split Summary === 1) 1m - 6:52(6:52/m) 110cal 8.73/9.46mph 2) 1m - 6:42(6:42/m) 114cal 8.95/9.48mph 3) 1m - 6:43(6:43/m) 118cal 8.92/9.35mph 4) 1m - 6:33(6:33/m) 117cal 9.17/9.48mph 5) 1m - 6:49(6:49/m) 117cal 8.8/9.33mph 6) 0.77m - 5:11(6:43/m) 88cal 8.92/9.93mph Add a comment	8.7mi, 58:01 Running - General Split Summary === 1) 1m - 6:51(6:51/m) 113cal 8.76/9.23mph 2) 1m - 6:44(6:44/m) 118cal 8.91/9.43mph 3) 1m - 6:39(6:39/m) 117cal 9.02/9.48mph 4) 1m - 6:42(6:42/m) 116cal 8.96/9.43mph 5) 1m - 6:42(6:42/m) 114cal 8.95/9.35mph 6) 1m - 6:42(6:42/m) 113cal 8.95/9.96mph 7) 1m - 6:30(6:30/m) 117cal 9.24/10.52mph 8) 1m - 6:37(6:37/m) 115cal 9.06/9.39mph 9) 0.67m - 4:33(6:49/m) 74cal 8.8/9.31mph Add a comment	14.1mi, 1:30:00 Running - General Split Summary === 1) 1m - 7:02(7:02/m) 115cal 8.52/9.73mph 2) 1m - 6:25(6:25/m) 103cal 9.36/10.79mph 3) 1m - 6:04(6:04/m) 112cal 9.9/10.58mph 4) 1m - 6:14(6:14/m) 107cal 9.64/11.21mph 5) 1m - 6:14(6:14/m) 111cal 9.64/10.92mph 6) 1m - 6:07(6:07/m) 112cal 9.81/10.73mph 7) 1m - 6:35(6:35/m) 118cal 9.11/9.77mph 8) 1m - 6:23(6:23/m) 117cal 9.41/9.83mph 9) 1m - 6:16(6:16/m) 115cal 9.57/9.77mph 10) 1m - 6:20(6:20/m) 113cal 9.47/9.85mph 11) 1m - 6:24(6:24/m) 109cal 9.37/9.73mph 12) 1m - 6:24(6:24/m) 117cal 9.37/10.23mph 13) 1m - 6:27(6:27/m) 117cal 9.3/9.71mph 14) 1m - 6:41(6:41/m) 118cal 8.98/9.73mph 15) 0.06m - 24(6:36/m) 7cal 9.08/8.95mph Add a comment	8.1mi, 53:57 Running - General Split Summary === 1) 1m - 6:48(6:48/m) 111cal 8.81/9.5mph 2) 1m - 6:46(6:46/m) 111cal 8.87/9.52mph 3) 1m - 6:43(6:43/m) 114cal 8.93/9.71mph 4) 1m - 6:47(6:47/m) 116cal 8.85/9.75mph 5) 1m - 6:40(6:40/m) 113cal 9.01/9.62mph 6) 1m - 6:30(6:30/m) 117cal 9.24/9.6mph 7) 1m - 6:39(6:39/m) 115cal 9.03/9.56mph 8) 1m - 6:40(6:40/m) 116cal 9/9.73mph 9) 0.06m - 24(7:01/m) 4cal 8.54/9.48mph Add a comment	2.4mi, 21:01 Running - General Split Summary === 1) 1m - 9:06(9:06/m) 115cal 6.59/7.41mph 2) 1m - 8:37(8:37/m) 114cal 6.96/7.31mph 3) 0.37m - 3:17(8:59/m) 43cal 6.68/7.1mph Add a comment 0.5mi, 2:00 Running - General Split Summary === 1) 0.53m - 2:00(3:48/m) 32cal 15.8/14.32mph Add a comment 0.6mi, 6:27 Running - General Split Summary === 1) 0.59m - 6:27(10:57/m) 63cal 5.48/6.47mph Add a comment 0.5mi, 2:01 Running - General Split Summary === 1) 0.53m - 2:01(3:49/m) 33cal 15.69/13.84mph Add a comment 2.6mi, 19:55 Running - General Split Summary === 1) 1m - 7:30(7:30/m) 115cal 8.01/8.52mph 2) 1m - 7:35(7:35/m) 115cal 7.91/9.31mph 3) 0.6m - 4:51(8:08/m) 71cal 7.37/9mph Add a comment	8.2mi, 55:27 Running - General Split Summary === 1) 1m - 6:56(6:56/m) 107cal 8.66/9.43mph 2) 1m - 6:38(6:38/m) 113cal 9.05/10.06mph 3) 1m - 6:52(6:52/m) 115cal 8.73/9.41mph 4) 1m - 6:50(6:50/m) 112cal 8.77/9.1mph 5) 1m - 6:46(6:46/m) 116cal 8.86/9.23mph 6) 1m - 6:42(6:42/m) 117cal 8.95/9.29mph 7) 1m - 6:47(6:47/m) 117cal 8.85/9.23mph 8) 1m - 6:36(6:36/m) 117cal 9.09/9.35mph 9) 0.2m - 1:20(6:37/m) 20cal 9.07/9.16mph Add a comment

Member of the Month

SPONSORED BY FITBIT
The lucky winner gets a watch from our lovely sponsor! Is this person worthy? Nominate them!

Nominate See nominations