M50 Lincolnshire

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About Me
Like a young Robert Redford.
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Recent Blogs
And the Coal Miners have it 7th Dec
Which one is true? 6th Dec
A terrible tale of Star Wars and James Bond 2nd Dec
At the risk of sounding boring..... 28th Nov
The tree Sep 2023
My parkrun
No parkrun selected
Recent Training
9th Dec
General 3.1mi 30:40
8th Dec
General 5mi 52:06
7th Dec
General 5mi 50:51
6th Dec
General 3.1mi 31:42
5th Dec
General 3.1mi 29:44
12 Month Benchmarks Run Bike
Mile 7:27 4:49
5k 23:39 17:14
5mi 40:23 28:49
10k 50:18 35:11
10mi 1:38:29 0
Half 2:34:15 0
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
The benefits of giving up alcohol!
50 New Albums in 2023
Haiku of 2023
Joke of the day........
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