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PJL M45

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About Me
Took up a challenge to run the GNR in 1999. Felt so awful afterwards that I didn't run again for about seven years. Eventually got back into it and decided that I could have a go at some shorter races, and set myself a goal of 40 mins for 10K. Achieved this in Aug 07, and now on a mission to improve PBs at all distances before age catches up with me.
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