Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

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Slinkyseal F40

About
Race Times
All Races
Mileage
Training
No clubs listed.

  • Races
    9

  • Miles
    695

  • Miles
    164

  • WAVA
    52.21%

  • Mile
    8:02

  • 5k
    30:06

  • 10k
    59:34

  • Half
    2:27:50

About Me

Finally doing this healthy stuff properly; now a third of the way to my goal weight but more importantly feeling much fitter already. It's time to rejoin the fray :-)

Current Status

feeling tentatively hopeful!

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