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Lea F40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
78
Miles
4214
Miles
45
Miles
183
WAVA
59.88%
5k
24:52
5M
40:35
10k
50:47
10M
1:25:25
Half
1:54:55
Mara
4:01:34

Planned Races

27 May 18	Edinburgh Marathon
03 Jun 18	Rattray Blair Half Marathon
10 Jun 18	Tour de Errol
08 Jul 18	Crieff 10k
09 Sep 18	Auchterarder Half Marathon

Groups

This user is a member of Conquercise Game, Dog Runners, FetchPoint Game, Raynaud's Syndrome, Scottish Runners, Swimmers, Veg(etari)ans

2018 Targets

RUN
1000

Set your targets for 2018

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2007	2008	2009	2010	2011	2012	2013	2015	2017	2018
2.3km	Tour of Fife - Up Hell Time Trial, Glenrothes2.3km	16:27	11:46	35.94	3		17:05	16:39	16:27
2.5mi	The Tour of Fife (Day 5 - Arso Vertitus Trail Race, Falkland)2.5mi	34:56	13:58	33.30	1			34:56
5km	Big Fun Run 5k - Perth5km	24:52	8:00	58.28	12		25:26	24:52	25:37	26:06	26:08	29:46	26:34
4mi	The Tour of Fife (Day 2 - 'Chariots of Fire' Beach Race, St Andrews )4mi	31:25	7:51	59.25	4		36:20	31:25	37:20			41:32
4.4mi	Tour of Fife - Lomonds Lungbuster Hill Race4.4mi	43:58	10:00	48.71	1				43:58
5mi	The Tour of Fife (Day 4 - Run Forrest Run, Tentsmuir Forest, near Leuchars)5mi	40:35	8:07	59.85	4			40:35	42:13
10km	Kinross PTA 10k10km	50:47	8:10	59.88	18	56:42	53:03	50:47	52:23	51:54				53:13
6.5mi	Tour of Fife - Loopy Loch 6.3 Mile Trail Race, Lochore Meadows6.5mi	53:54	8:18	59.14	1				53:54
12km	Dunblane 12km Road Race12km	1:07:33	9:04	56.09	1									1:07:33
9mi	Edinburgh Marathon Hairy Haggis Team Relay9mi	1:15:00	8:22	58.81	1	1:15:00
15km	Devilla Forest 15k15km	1:35:02	10:12	50.55	1										1:35:02
10mi	Arbroath Footers Smokies Ladies 1010mi	1:25:25	8:33	57.91	5	1:31:28	1:25:25		1:31:26					1:28:47	1:27:40
13.1mi	Angus HAM13.1mi	1:54:55	8:46	59.19	13	1:59:41	1:56:13	1:55:03	2:04:15					1:54:55	1:59:02
26.2mi	Baxters Loch Ness Marathon26.2mi	4:01:34	9:13	56.42	8		4:18:02	4:01:34	4:06:46		4:04:47			4:15:25

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	38	101	90	77	63	0	0	0	0	0	0	0	370
2018	0	0	0	0	3	0	0	0	0	0	0	0	3
2017	62	76	115	160	100	60	30	28	55	73	48	44	850
2016	8	16	0	0	7	5	0	0	0	62	12	9	119
2015	4	9	4	7	0	0	2	8	18	27	0	7	85
2014	0	0	3	3	0	0	0	0	0	5	0	0	12
2013	12	0	0	0	25	0	0	0	0	0	0	0	37
2013	0.8	2	1.3	3.9	3.5	1.3	0	8.3	0	0	0	0	20.9
2012	101	70	126	92	72	40	4	10	3	6	0	0	524
2012	0	0	0	0	5	0	0	0	0	0	0	0	5
2012	2	3	1.5	0	0	0	0	0	0	0	0	0	6.5
2011	15	5	0	14	13	30	30	42	9	14	16	11	200
2011	0	6	18	13	14	0	0	0	0	0	5	0	54
2011	0	0	0	0	0	0	0	4.5	6	2	3	0	15.5
2010	34	11	38	39	70	66	112	105	122	54	30	0	681
2010	0	0	4	10	7	0	0	4	0	0	0	0	24
2010	0	0	0	0	0	0	0	1	0	0	0	0	1
2009	9	21	48	55	17	97	89	126	94	55	29	4	646
2009	0	0	0	0	0	0	17	7	7	8	0	0	39
2009	0	0	0	0	0	0	0	0	0.8	0	0	0	0.8
2008	48	78	106	114	90	42	20	51	10	40	21	0	619
2008	0	0	0	9	18	10	0	5	10	0	0	0	52
2007	0	0	0	0	0	0	0	0	0	0	50	22	72
2007	0	0	0	0	0	0	0	0	0	0	6	0	6

Tue 24th Apr Apr 24	Wed 25th Apr Apr 25	Thu 26th Apr Apr 26	Fri 27th Apr Apr 27	Sat 28th Apr Apr 28	Sun 29th Apr Apr 29	Mon 30th Apr Apr 30
-	-	-	-	3m, 29:36 Running - General	-	-
Tue 1st May May 1	Wed 2nd May May 2	Thu 3rd May May 3	Fri 4th May May 4	Sat 5th May May 5	Sun 6th May May 6	Mon 7th May May 7
3m, 28:49 Running - General	-	-	-	-	3.1m, 26:18 Cycling - General	5.1m, 50:21 Running - General
Tue 8th May May 8	Wed 9th May May 9	Thu 10th May May 10	Fri 11th May May 11	Sat 12th May May 12	Sun 13th May May 13	Mon 14th May May 14
-	0.1m, 1:04 Running - General 7.9m, 1:18:00 Running - General	-	5.2m, 47:11 Running - General 0.2m, 2:17 Running - General	0.7m, 16:07 Cross-Training - Walking 18m, 3:10:39 Running - Long Run	-	-
Tue 15th May May 15	Wed 16th May May 16	Thu 17th May May 17	Fri 18th May May 18	Sat 19th May May 19	Sun 20th May May 20	Mon 21st May May 21
-	6.2m, 1:01:59 Running - General	4.1m, 42:39 Running - Race	-	13.7m, 2:18:34 Running - General	-	-

2018	Date	Result	WAVA
Kinnoull Hill Race	17 May		0.00%
Angus HaM	15 Apr	1:59:02	57.51%
Tay Ten	1 Apr	1:27:40	58.93%
Devilla Forest 15k	18 Feb	1:35:02	50.55%
2017	Date	Result	WAVA
The 10k MoRun Perth	26 Nov		0.00%
Antonine Trail Race Half Marathon	29 Oct	2:24:16	47.45%
Neil McCover Memorial Half Marathon	8 Oct	2:05:31	54.54%
Pitlochry 10k	17 Sep	57:03	54.94%
City of Stirling 10k	10 Sep	53:13	58.90%
Perth 10k	27 Aug	53:39	58.42%
Crombie Country Park 10k	23 Aug	55:17	56.69%
Crieff 10k	9 Jul	56:54	55.08%
Strathearn Marathon	11 Jun	4:26:23	53.55%
Rattray Blair Half Marathon	4 Jun	2:01:43	55.89%
Dunblane 12km Road Race	28 May	1:07:33	56.09%
Great Stirling Run Marathon	21 May	4:15:25	55.85%
Angus HAM	9 Apr	1:54:55	59.19%
Tay Ten	2 Apr	1:28:47	57.82%
Alloa Half Marathon	19 Mar	1:58:54	57.21%
Nigel Barge Memorial 10k	22 Jan	55:22	56.61%
2015	Date	Result	WAVA
Perth parkrun	31 Oct	26:34	57.23%
Perth parkrun	10 Oct	28:16	53.79%
Perth parkrun	19 Sep	27:55	54.18%
2013	Date	Result	WAVA
Great Scottish Swim	24 Aug	1:18:14	0.00%
Kinnoul Hill Race	16 May	41:32	46.48%
Great Winter Run - Edinburgh	5 Jan	29:46	50.37%
2012	Date	Result	WAVA
Beat Beethoven Run	21 Oct	27:20	60.35%
Big Fun Run 5K Perth	23 Sep	26:08	57.18%
The Strathearn Marathon	10 Jun	4:15:53	53.73%
Brathay Windermere Marathon	20 May	4:04:47	56.17%
London Marathon	22 Apr	4:11:55	54.58%
2011	Date	Result	WAVA
jogscotland 5k Challenge - Dundee - Camperdown Country Park	14 Sep	26:06	57.12%
Perth 10K	28 Aug	51:54	58.87%
Crieff 10k	10 Jul	59:37	51.25%
2010	Date	Result	WAVA
Templeton 10 mile Road Race	7 Nov	1:31:26	54.73%
Wimbledon Audi 10k	17 Oct	54:45	55.81%
Giffordtown 5k Road Race	10 Oct	25:43	57.97%
Baxters Loch Ness Marathon	3 Oct	4:06:46	55.42%
Broadwood 5K	12 Aug	25:37	58.04%
Tour of Fife - The Chicken Run, Strathmiglo 5.5 Miles	31 Jul	50:45	47.95%
Tour of Fife - Up Hell Time Trial, Glenrothes	30 Jul	16:27	35.94%
Tour of Fife - Chariots of Fire Beach Race, St Andrews	29 Jul	37:20	51.28%
Tour of Fife - Lomonds Lungbuster Hill Race	27 Jul	43:58	48.71%
Tour of Fife - Loopy Loch 6.3 Mile Trail Race, Lochore Meadows	26 Jul	53:54	59.14%
Tour of Fife - Teddy Bear Race, Giffordtown	25 Jul	42:13	57.65%
Isle of Harris Half Marathon (Heb 3 Challange)	10 Jul	2:04:15	53.27%
Lang Toon 10K	2 Jun	52:23	58.17%
Kinnoull Hill Race	19 May	42:10	45.40%
Loch Leven Half Marathon	15 May	2:05:17	52.83%
Heaven & Hell Half Marathon	11 Apr	2:06:22	52.38%
2009	Date	Result	WAVA
Cancer Research 10km - Scone Palace	18 Oct	52:35	57.95%
Big Fun Run 5k - Perth	10 Oct	24:52	58.28%
Baxters Loch Ness Marathon	4 Oct	4:01:34	56.42%
The Tour of Fife (Day 5 - Arso Vertitus Trail Race, Falkland)	2 Aug	34:56	33.30%
The Tour of Fife (Day 4 - Run Forrest Run, Tentsmuir Forest, near Leuchars)	1 Aug	40:35	59.85%
The Tour of Fife (Day 3 - Up Hell Time Trial, East Lomond)	31 Jul	16:39	35.38%
The Tour of Fife (Day 2 - 'Chariots of Fire' Beach Race, St Andrews )	30 Jul	31:25	59.25%
The Tour of Fife (Day 1 - The Chicken Run, Strathmiglo)	29 Jul	42:04	57.73%
Crieff 10K	12 Jul	55:28	54.82%
Lang Toon 10K	3 Jun	54:46	55.53%
Race For Life - Scone Palace	17 May	27:16	53.03%
Kinross PTA 10k	30 Apr	50:47	59.88%
Chris Hoy Edinburgh Half Marathon	5 Apr	1:55:03	57.40%
2008	Date	Result	WAVA
Tour of Fife - 'Forest Frenzy' Multi-Terrain Race	3 Aug	44:03	55.08%
Tour of Fife - 'Up Hell' Time Trial	2 Aug	17:05	34.40%
Tour of Fife - 'Chariots of Fire' Beach Race	1 Aug	36:20	51.17%
Tour of Fife - 'Arso Vertitus' Trail Race	31 Jul	40:15	46.19%
Tour of Fife - 'Lumpy 5K' Road Race	30 Jul	25:26	56.76%
Crieff 10K	13 Jul	58:06	52.27%
Lang Toon 10K	4 Jun	53:03	56.46%
Edinburgh Marathon	25 May	4:18:02	53.93%
Edinburgh Half-Marathon	16 Mar	1:56:13	56.73%
Arbroath Footers Smokies Ladies 10	2 Mar	1:25:25	57.91%
2007	Date	Result	WAVA
Buchlyvie Half-Marathon	18 Nov	1:59:41	55.08%
Templeton 10 mile Road Race	4 Nov	1:31:28	54.08%
Scone Palace Cancer Research UK 10k	21 Oct	56:42	52.82%
Great Scottish Run Half Marathon	2 Sep	2:09:36	50.81%
Crieff 10k	15 Jul	58:58	50.75%
Edinburgh Marathon Hairy Haggis Team Relay	27 May	1:15:00	58.81%
2006	Date	Result	WAVA
Race for Life	21 May	34:00	42.34%

Lea F40

Planned Races

Groups

2018 Targets

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Buddies

2018

2017

2015

2013

2012

2011

2010

2009

2008

2007

2006