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dave the flower M50

About

Race Times

All Races

Mileage

Training

Blog

New Forest Runners

Races
73
Miles
7792
Miles
1098
WAVA
66.35%
5M
36:11
10k
45:19
10M
1:18:53
Half
1:44:54
20M
2:53:50
Mara
3:46:05

I am fundraising for Motor Neurone Disease Association

In Memory of Rosemary

About Me

OH jeez... I'm seriously considering an ultra soon but first Mara No.5 looms where I'm looking to knock off a another 10 mins.

15 years ago I was nearly "not here" - so personal reasons continue to spur me on and my running is clearly my fuel for life, and whilst I know I'll never be quick (far too late for that!) there is always endurance to work on....RUN FLORIST RUN!

Current Status

Seemingly discovering some form again...and after ditching the idea of another marathon for the time being I am just loving the shorter stuff!

Best Badges

This user has collected 73 badges.

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Groups

This user is a member of Conquercise Game, GPS Users, South Coast Fetchies, Sub-45 10k

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Buddies

Dist	Races	PB	WB	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016
5mi	15	36:11 7:14/mi	64.93	41:57 53.02	40:19 55.57	37:36 60.03	36:16 62.68	36:11 63.30		38:31 60.38				36:57 64.93
10km	22	45:19 7:18/mi	66.35	51:34 54.69		48:35 58.48	48:59 58.41	45:19 63.64	48:45 59.61	51:13 57.18	47:40 62.39	46:24 64.10	48:20 62.01	45:32 66.35	48:39 62.60
8mi	2	1:22:12 10:17/mi	46.14							1:22:12 46.14
10mi	8	1:18:53 7:53/mi	59.90	1:32:02 49.80		1:23:52 55.50	1:20:05 58.57	1:18:53 59.90		1:22:09 58.42
13.1mi	18	1:44:54 8:00/mi	62.96	2:05:57 48.25	1:51:49 54.77	1:47:56 57.19	1:46:50 58.23		1:44:59 60.19		1:45:31 60.86	1:44:54 61.72		1:47:45 61.61	1:45:27 62.96
20mi	1	2:53:50 8:42/mi	55.07			2:53:50 55.07
26.2mi	4	3:46:05 8:38/mi	59.04		4:28:48 47.23	4:21:33 48.97			3:57:00 55.37		3:46:05 59.04

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	43	55	45	65	100	65	105	48	45	55	46	0	673
2016	0	0	0	0	0	0	48	0	0	0	0	0	48
2015	61	73	46	88	73	74	60	76	100	102	92	82	927
2015	0	0	0	0	0	0	108	0	0	0	0	0	108
2014	63	67	78	84	181	174	139	151	161	60	46	30	1235
2013	100	106	78	59	43	99	64	38	61	108	57	50	863
2013	0	0	0	0	0	0	34	0	0	0	0	0	34
2012	75	66	82	62	67	102	101	116	131	63	64	74	1002
2012	0	0	0	0	0	0	26	0	0	0	0	0	26
2011	37	27	52	38	19	41	46	35	91	53	51	42	532
2011	0	0	0	0	76	77	0	13	0	5	0	0	171
2010	106	97	129	85	31	49	46	98	81	86	104	19	930
2010	0	0	0	0	0	0	30	0	0	0	0	0	30
2009	8	28	36	49	85	116	101	69	116	46	37	37	727
2009	0	0	0	0	0	9	94	14	0	0	0	0	116
2008	36	36	59	10	13	36	103	70	124	105	99	0	691
2008	15	0	0	14	45	0	34	0	0	0	0	0	109
2007	0	0	0	0	6	27	20	33	49	26	33	18	212
2007	0	0	0	0	0	85	144	122	40	39	13	13	455

Sat 27th Jul Jul 27	Sun 28th Jul Jul 28	Mon 29th Jul Jul 29	Tue 30th Jul Jul 30	Wed 31st Jul Jul 31	Thu 1st Aug Aug 1	Fri 2nd Aug Aug 2
-	-	-	-	-	-	-
Sat 3rd Aug Aug 3	Sun 4th Aug Aug 4	Mon 5th Aug Aug 5	Tue 6th Aug Aug 6	Wed 7th Aug Aug 7	Thu 8th Aug Aug 8	Fri 9th Aug Aug 9
-	-	-	-	-	-	-
Sat 10th Aug Aug 10	Sun 11th Aug Aug 11	Mon 12th Aug Aug 12	Tue 13th Aug Aug 13	Wed 14th Aug Aug 14	Thu 15th Aug Aug 15	Fri 16th Aug Aug 16
-	-	-	-	-	-	-
Sat 17th Aug Aug 17	Sun 18th Aug Aug 18	Mon 19th Aug Aug 19	Tue 20th Aug Aug 20	Wed 21st Aug Aug 21	Thu 22nd Aug Aug 22	Fri 23rd Aug Aug 23
-	-	-	-	-	-	-

2016	Date	Result	WAVA
Solent Half Marathon	9 Oct	1:45:27	62.96%
Poole Festival Of Running 10k	5 Jun		0.00%
The Ox Half	22 May		0.00%
Dark Ox	21 May		0.00%
Lymington Lifeboat 10K	8 May	48:39	62.60%
2015	Date	Result	WAVA
Christmas 10K	13 Dec	46:28	65.54%
Downton Half-Marathon	29 Nov	1:47:45	61.61%
Poole Festival of Running 10k	7 Jun	45:32	66.35%
Lymington Lifeboat 10k	10 May	45:44	66.06%
Romsey 5	25 Jan	36:57	64.93%
Somerley 10k	4 Jan	47:50	63.16%
2014	Date	Result	WAVA
Boscombe 10k	23 Nov	48:20	62.01%
Abingdon Marathon	19 Oct		0.00%
2013	Date	Result	WAVA
Brockenhurst Parkrun	2 Nov	23:33	60.67%
Poole Festival of Running 10k	2 Jun	46:24	64.10%
Lymington 10k	12 May	46:56	63.37%
Fleet Half Marathon	17 Mar	1:44:54	61.72%
2012	Date	Result	WAVA
Christmas 10k	9 Dec	47:40	62.39%
Gosport Half Marathon	18 Nov	1:49:44	58.52%
MBNA Chester Marathon	7 Oct	3:46:05	59.04%
Everton 10k	19 Aug	55:00	53.65%
Sway 5	24 Jun	40:45	57.51%
Reading Half Marathon	1 Apr	1:45:31	60.86%
John Austin Half Marathon	4 Mar	1:55:56	55.39%
2011	Date	Result	WAVA
Grim Challenge	4 Dec	1:19:57	47.82%
Great South Run	30 Oct	1:22:09	58.42%
Milford 5	23 Oct	38:31	60.38%
Hoburne 5	2 Oct	39:25	59.00%
New Forest 10	10 Jul	1:23:53	57.21%
DYMB Moors Valley 10k	15 May	51:13	57.18%
Grim Challenge	16 Jan	1:22:12	46.14%
2010	Date	Result	WAVA
MNDA 100km Challenge Morocco	12 Nov	10:00:00	51.87%
New Forest Half Marathon	26 Sep	1:49:38	57.63%
Lymington 10k	9 May	48:45	59.61%
London Marathon	25 Apr	3:57:00	55.37%
Reading Half Marathon	21 Mar	1:44:59	60.19%
Stubbington Green 10k - Abandoned	10 Jan		0.00%
2009	Date	Result	WAVA
Christchurch Christmas 10k	13 Dec	47:10	61.61%
Great South Run	25 Oct	1:19:37	59.35%
Solent Half Marathon	11 Oct		0.00%
Hoburne 5	4 Oct	36:11	63.30%
Littledown '5'	13 Sep	37:09	61.65%
Everton 10k	23 Aug	50:03	57.62%
New Forest 10	12 Jul	1:18:53	59.90%
Sway 5	5 Jul	40:47	56.16%
Poole Festival of Running 10k	7 Jun	45:19	63.64%
Lymington 10k	10 May	47:40	60.50%
Oakhaven Hospice 10k	12 Apr	46:08	62.51%
Fitness First Bournemouth Bay 10K	5 Apr	47:20	60.93%
2008	Date	Result	WAVA
MNDA Run Mexico Challenge	15 Nov	9:25:00	54.16%
Milford and Keyhaven 5	19 Oct	36:16	62.68%
Solent Half Marathon	12 Oct	1:53:00	55.03%
Hoburne 5	5 Oct	37:17	60.97%
Littledown '5'	28 Sep	36:31	62.25%
New Forest Half Marathon	21 Sep	1:48:58	57.07%
Everton 10K	17 Aug	48:59	58.41%
New Forest 10	13 Jul	1:20:05	58.57%
Fleet Half Marathon	16 Mar	1:46:50	58.23%
2007	Date	Result	WAVA
somerley 10k	30 Dec	50:25	56.78%
Milford 5 Mile	21 Oct	38:01	59.37%
Hoburne 5	7 Oct	37:36	60.03%
LITTLEDOWN 5	23 Sep	37:52	59.61%
New Forest Half Marathon	16 Sep	1:53:32	54.37%
New Forest 10	8 Jul	1:23:52	55.50%
D Day 10k	6 Jun	48:35	58.48%
London Marathon	22 Apr	4:21:33	48.97%
Reading Half Marathon	25 Mar	1:48:08	57.08%
Fleet Half Marathon	11 Mar	1:47:56	57.19%
Mad March Hare 20	4 Mar	2:53:50	55.07%
2006	Date	Result	WAVA
Hoburne 5	22 Oct	40:19	55.57%
Amsterdam Half Marathon	15 Oct	1:56:21	52.63%
London Marathon	23 Apr	4:28:48	47.23%
Reading Half Marathon	9 Apr	1:56:58	52.35%
Fleet Half Marathon	19 Mar	1:51:49	54.77%
2005	Date	Result	WAVA
Christmas Pud 10k - Christchurch	11 Dec	51:34	54.69%
wimborne 10	20 Nov	1:32:02	49.80%
Hoburne 5	23 Oct	41:57	53.02%
New Forest Half Marathon	18 Sep	2:05:57	48.25%
New Forest 10	10 Jul	1:57:57	38.86%

Welcome To Fetcheveryone

dave the flower M50

I am fundraising for Motor Neurone Disease Association

About Me

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2005