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rucksack M45

About

Race Times

All Races

Stadium Runners, Laufteam Lanser Koepfl 12.7

Races
84
Miles
6
Miles
281
WAVA
76.82%
5M
32:29
10k
36:44
10M
1:24:22
Half
1:21:30
Mara
3:32:05

Planned Races
1st May 20	K7 Innsbruck Alpine Trailrun Festival
2nd May 20	K25 Innsbruck Alpine Trailrun Festival
2nd May 20	K65 Innsbruck Alpine Trailrun Festival
2nd May 20	K15 Innsbruck Alpine Trailrun Festival
2nd May 20	K85 Innsbruck Alpine Trailrun Festival
2nd May 20	K110 Innsbruck Alpine Trailrun Festival
2nd May 20	K42 Innsbruck Alpine Trailrun Festival

Best Badges

This user has collected 55 badges.

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Groups

This user is a member of Conquercise Game, FETCH FELL RUNNERS, FetchPoint Game, GPS Users, Mountain Marathoners, New Fetch Game

2020 Targets

RUN
2000

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Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2017	2018	2019
4.9km	1	47:23 15:34/mi	28.66										47:23 28.66
5.2km	3	17:57 5:33/mi	76.82				17:57 76.82	18:44 74.12				20:24 70.11
5.3km	4	19:52 6:02/mi	73.93			21:34 64.78				20:48 69.05	19:59 72.40		19:52 73.93
5.6km	1	21:58 6:19/mi	72.85													21:58 72.85
4.1mi	1	27:25 6:38/mi	66.49					27:25 66.49
7.9km	1	29:42 6:03/mi	72.95					29:42 72.95
5mi	2	32:29 6:30/mi	67.94		37:37 57.63			32:29 67.94
5.3mi	1	33:31 6:19/mi	69.32				33:31 69.32
6mi	2	43:03 7:11/mi	61.23	47:56 54.74	43:03 61.23
10km	18	36:44 5:55/mi	75.13		41:24 65.91	39:59 68.61	36:44 75.13	39:46 69.88	40:44 68.72				42:31 67.83
10.1km	1	44:00 7:01/mi	63.79					44:00 63.79
11km	1	50:00 7:19/mi	60.72				50:00 60.72
7.2mi	1	49:23 6:51/mi	67.13								49:23 67.13
14km	3	54:42 6:17/mi	71.57				54:42 71.57				1:03:00 63.98				1:04:10 65.33
9mi	1	57:13 6:21/mi	71.26					57:13 71.26
15km	1	1:09:33 7:28/mi	60.31				1:09:33 60.31
10mi	1	1:24:22 8:26/mi	53.06		1:24:22 53.06
11mi	2	1:21:03 7:22/mi	60.75		1:21:03 60.75
18.2km	1	1:15:53 6:44/mi	70.37									1:15:53 70.37
13.1mi	23	1:21:30 6:13/mi	73.56			1:26:53 68.68	1:21:30 73.56	1:24:51 71.07	1:30:41 66.97	1:31:23 66.98		1:31:49 67.72			1:35:18 67.38	1:43:36 62.50
21.1km	1	1:25:43 6:32/mi	70.10				1:25:43 70.10
23km	1	2:11:12 9:11/mi	52.12										2:11:12 52.12
23.2km	2	1:36:47 6:43/mi	68.17			1:41:41 64.55	1:36:47 68.17
25.4km	2	3:45:17 14:16/mi	34.06											3:45:17 34.06		4:00:35 32.42
25.5km	1	1:47:47 6:48/mi	67.28				1:47:47 67.28
26.2mi	5	3:32:05 8:06/mi	58.97			3:56:29 52.85	3:32:05 58.97	3:48:28 54.90
42.2km	1	4:31:43 10:22/mi	47.93										4:31:43 47.93

2019	Distance	Date	Result	WAVA
Tiroler Firmenlauf	5.6km	14 Sep	21:58	72.85%
Ganghofertrail	13.1mi	10 Aug	1:43:36	62.50%
Teufelsmühlenlauf	14km	8 Jun		0.00%
K25 Innsbruck Alpine Trailrun Festival	25.4km	4 May	4:00:35	32.42%
2018	Distance	Date	Result	WAVA
Ganghofertrail Leutasch	13.1mi	11 Aug	1:35:18	67.38%
Teufelsmühlenlauf	14km	19 May	1:04:10	65.33%
2017	Distance	Date	Result	WAVA
K25 Innsbruck Alpine Trailrun Festival	25.4km	29 Apr	3:45:17	34.06%
2015	Distance	Date	Result	WAVA
Tour de Tirol - Poelven Trail	23km	11 Oct	2:11:12	52.12%
Tour de Tirol - Kaisermarathon	42.2km	10 Oct	4:31:43	47.93%
Tour de Tirol - Soeller Zehner	10km	9 Oct	42:31	67.83%
Tiroler Firmenlauf	5.3km	19 Sep	19:52	73.93%
Viggar Trophy	4.9km	28 Jun	47:23	28.66%
2014	Distance	Date	Result	WAVA
Tiroler Firmenlauf	5.2km	13 Sep	20:24	70.11%
Ganghofer Trail Running Day	13.1mi	9 Aug	1:32:18	67.36%
Raiffeisen Halbmarathon Hall-Wattens	13.1mi	24 May	1:37:36	63.71%
Bäcker Ruetz Halbmarathon	18.15km	3 May	1:15:53	70.37%
TirolMilch Frühlingslauf	13.1mi	5 Apr	1:31:49	67.72%
2013	Distance	Date	Result	WAVA
Tiroler Firmenlauf	5.3km	14 Sep	19:59	72.40%
Teufelsmühlenlauf	14km	18 May	1:03:00	63.98%
Happy Run Innsbruck	7.21mi	28 Apr	49:23	67.13%
2012	Distance	Date	Result	WAVA
Tiroler Firmenlauf	5.3km	15 Sep	20:48	69.05%
Internationales Innsbrucker Triathlonmeeting - Just4Fun	500metres/14.5miles/3.3km	17 Jun	/ / 12:53	0.00%
Halbmarathon Meran-Algund	13.1mi	29 Apr	1:31:23	66.98%
2011	Distance	Date	Result	WAVA
Bäcker Ruetz Halbmarathon	13.1mi	14 May	1:30:41	66.97%
Innsbrucker Sparkassen Stadtlauf	10km	7 May	40:44	68.72%
2010	Distance	Date	Result	WAVA
Tour de Tirol, Kaiserwinkl Halbmarathon	13.1mi	10 Oct	1:28:55	67.82%
Tour de Tirol, Kaisermarathon	26.2mi	9 Oct	4:02:32	51.71%
Tour de Tirol, Alpachtaler Zehner	10km	8 Oct	39:46	69.88%
Tiroler Firmenlauf	5.2km	18 Sep	18:44	74.12%
Ganghofer Trail Running Day	13.1mi	21 Aug	1:30:22	66.73%
Silberlauf Schwaz	13.1mi	14 Aug	1:25:26	70.58%
Lecher Gipfeltriathlon	10.1km	17 Jul	44:00	63.79%
Arlberger Jakobilauf	13.1mi	10 Jul	1:33:15	64.67%
Montafon Arlberg Marathon	26.2mi	3 Jul	3:48:28	54.90%
Zugspitz Arena Lauf	13.1mi	19 Jun	1:27:12	69.15%
The Red Squirrel Trail Race	5mi	9 May	32:29	67.94%
Happy Fitness-Lauf	7.9km	25 Apr	29:42	72.95%
TirolMilch Frühlingslauf	13.1mi	10 Apr	1:24:51	71.07%
Norton 9	9mi	7 Mar	57:13	71.26%
Innsbrucker Laufcup: Valentinslauf	4.13mi	14 Feb	27:25	66.49%
2009	Distance	Date	Result	WAVA
Silberlauf Schwaz	13.1mi	18 Oct	1:21:30	73.56%
Tour de Tirol, Kaiserwinkl Halbmarathon	13.1mi	11 Oct	1:26:14	69.53%
Tour de Tirol, Kaisermarathon	26.2mi	10 Oct	3:56:58	52.77%
Tour de Tirol, Alpachtaler Zehner	10km	9 Oct	38:55	70.92%
Tiroler Firmenlauf	5.2km	26 Sep	17:57	76.82%
Internationaler Achenseelauf	23.2km	6 Sep	1:36:47	68.17%
Ganghofer Trail Running Day	13.1mi	22 Aug	1:26:55	68.98%
Arlberger Jakobilauf	21.13km	25 Jul	1:25:43	70.10%
Montafon Arlberg Marathon	26.2mi	4 Jul	3:32:05	58.97%
Geierwally Trophy	11km	27 Jun	50:00	60.72%
Sonnwendlauf Baumkirchen	10km	20 Jun	39:41	69.55%
5. ZWEI-SEEN-LAUF	25.5km	6 Jun	1:47:47	67.28%
Teufelsmühlenlauf	14km	30 May	54:42	71.57%
Raiffeisen Halbmarathon Hall-Wattens	13.1mi	16 May	1:29:49	66.75%
Bäcker Ruetz Halbmarathon	13.1mi	9 May	1:29:18	67.14%
Innsbrucker Sparkassen Stadtlauf	10km	2 May	36:44	75.13%
Hawkshead Trail Race	15km	18 Apr	1:09:33	60.31%
Keswick Round The Houses	5.3mi	15 Apr	33:31	69.32%
2008	Distance	Date	Result	WAVA
Innsbrucker Silversterlauf	5.3km	31 Dec	21:34	64.78%
Silberlauf Schwaz	13.1mi	26 Oct	1:26:53	68.68%
Halbmarathon Walchsee	13.1mi	12 Oct	1:28:28	67.45%
Internationaler Achenseelauf	23.2km	7 Sep	1:41:41	64.55%
Ganghofer Trail Running Day	13.1mi	23 Aug	1:28:55	67.11%
Arlberger Jakobilauf	13.1mi	26 Jul	1:30:03	66.29%
Montafon Arlberg Marathon	26.2mi	5 Jul	3:56:29	52.85%
Sonnwendlauf Baumkirchen	10km	21 Jun	41:00	66.88%
Raiffeisen Halbmarathon Hall-Wattens	13.1mi	17 May	1:32:44	64.37%
Graves Park Theos 10k	10km	20 Apr	42:53	63.97%
Rother Valley 10k	10km	5 Apr	39:59	68.61%
Wakefield Hospice 10k	10km	30 Mar	40:07	68.38%
Huddersfield Road Runners 10k	10km	24 Feb	42:02	65.26%
Dewsbury 10K	10km	3 Feb	40:01	68.55%
2007	Distance	Date	Result	WAVA
The Stoop Fell Race 5M	5mi	16 Dec	37:37	57.63%
Haworth ‘Mudman’ Duathlon 5k(run)-20K(MTB)-3K(run)	28km	4 Nov	2:00:28	66.91%
Stadium Runners Woodland Challenge	6mi	14 Oct	43:03	61.23%
Hoylake 10k	10km	16 Sep	41:24	65.91%
Sandal Castle 10k	10km	2 Sep	42:47	63.78%
Saab-Salomon Hellrunner - Scots to the Slaughter Trail Race	11mi	14 Jul	1:21:03	60.75%
Pulse Race	10km	20 May	43:25	62.85%
Bluebell Trail 10M	10mi	6 May	1:24:22	53.06%
Hellrunner Delamere	11mi	29 Apr	1:41:44	48.40%
Wakefield Hospice 10k	10km	25 Mar	44:23	61.48%
Blackburn Winter Warmer	10km	11 Feb	46:50	58.26%
Pennine 10k	10km	7 Jan	47:06	57.67%
2006	Distance	Date	Result	WAVA
Travellers 6	6mi	17 Dec	47:56	54.74%

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rucksack M45

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