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kaichandler M65

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Poole Runners

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Best Times
Best WAVA

Dist	Races	PB	WB	2007	2008	2009	2010	2011
1mi	2	6:41 6:41/mi	64.50	6:48 62.37		6:41 64.50
5km	17	21:40 6:58/mi	68.09	21:40 68.09				23:06 65.87
3.5mi	7	26:14 7:30/mi	63.84	26:39 62.36	26:14 63.84	28:02 60.20		29:00 59.11
5mi	1	37:53 7:35/mi	63.54	37:53 63.54
10km	7	46:17 7:27/mi	64.91	46:17 64.91	48:11 62.88		53:20 57.78	53:30 58.11
6.6mi	4	51:05 7:48/mi	61.47	51:05 61.47	54:46 57.82	54:46 58.32	59:15 54.37
11.2km	1	1:00:31 8:42/mi	56.03	1:00:31 56.03
10mi	4	1:20:41 8:04/mi	61.03	1:20:41 61.03	1:21:52 60.67		1:27:53 57.51
13.1mi	3	1:54:12 8:43/mi	58.06	1:55:27 56.43		1:54:12 58.06
14mi	1	2:20:54 10:04/mi	49.42	2:20:54 49.42
20mi	1	3:06:00 9:18/mi	55.30			3:06:00 55.30

2011		Result	WAVA	Distance
12 Aug	Poole Runners Summer Time Trial Series #6	29:27	58.20	3.5mi
22 Jul	Poole Runners Summer Time Trial Series #5 SB	29:00	59.11	3.5mi
17 Jul	Tarrant Valley Race SB	53:30	58.11	10km
16 Jul	Poole Parkrun #16	23:23	65.07	5km
9 Jul	Poole parkrun #15	24:24	62.36	5km
8 Jul	Poole Runners Summer Time Trial Series #4		0.00	3.5mi
2 Jul	Poole parkrun #14	23:31	64.70	5km
25 Jun	Poole parkrun #13	24:03	63.27	5km
21 May	Poole parkrun #8 SB	23:06	65.87	5km
14 May	Poole parkrun #7	23:51	63.80	5km
6 May	Poole Runners Summer Time Trial Series	31:59	53.59	3.5mi
2010		Result	WAVA	Distance
21 Nov	Wimborne 10 SB	1:27:53	57.51	10mi
28 Mar	Eastleigh 10k SB	53:20	57.78	10km
1 Jan	Broadstone Quarter Marathon SB	59:15	54.37	6.55mi
2009		Result	WAVA	Distance
2 Jul	Poole Runners Club Mile PB	6:41	64.50	1mi
9 Jun	Corfe Mullen Carnival 5k	22:52	65.51	5km
15 May	Poole Summer Time Trials (1) SB	28:02	60.20	3.5mi
5 Apr	Bournemouth Bay Run Half Marathon PB	1:54:12	58.06	13.1mi
1 Mar	Mad March Pukka 20 PB	3:06:00	55.30	20mi
1 Feb	Blackmore Vale Half-Marathon	1:58:06	55.65	13.1mi
1 Jan	Broadstone Quarter Marathon SB	54:46	58.32	6.55mi
2008		Result	WAVA	Distance
16 Nov	Wimborne 10 SB	1:21:52	60.67	10mi
16 May	Poole Runners Summer Series (2)	26:54	62.25	3.5mi
7 May	Purbeck 10k SB	48:11	62.88	10km
2 May	Poole Runners Summer Series (1) PB	26:14	63.84	3.5mi
16 Mar	Sherborne Castle 10K	49:06	61.19	10km
1 Jan	Broadstone Quarter Marathon SB	54:46	57.82	6.55mi
2007		Result	WAVA	Distance
1 Dec	Hampshire Cross Country League, Ashe Meadows, Overton	42:06	63.95	9km
25 Nov	The Boscombe 10k PB	46:17	64.91	10km
18 Nov	Wimborne 10 PB	1:20:41	61.03	10mi
10 Nov	Hant XC Lge Goodwood Snr Men 9.6K	41:34	64.78	9km
2 Nov	Poole Runners-Winter Series 5k Time Trials (2) PB	21:40	68.09	5km
5 Oct	Poole Runners-Winter Series 5k Time Trials (1)	21:52	67.46	5km
23 Sep	LITTLEDOWN 5 PB	37:53	63.54	5mi
2 Sep	The Beast 14 PB	2:20:54	49.42	14mi
17 Aug	Summer Time Trials 6 Seniors	28:18	52.13	5km
14 Jul	Maiden Castle Loop PB	1:00:31	56.03	11.2km
8 Jul	New Forest 10	1:29:41	54.91	10mi
6 Jul	Summer Time Trials 4 seniors	28:14	52.25	5km
28 Jun	Club Mile SB	6:48	62.37	1mi
15 Jun	Summer Time Trials 3 Seniors	26:57	54.74	5km
5 Jun	Corfe Mullen Carnival Fun Run	23:57	61.60	5km
26 May	Egdon Easy	49:36	60.57	10km
18 May	Summer time trials	27:17	54.07	5km
9 May	Purbeck 10k	47:59	62.61	10km
4 May	Summer Time Trials 1 Seniors SB	26:39	62.36	3.5mi
1 Apr	Bournemouth Bay Half Marathon SB	1:55:27	56.43	13.1mi
19 Jan	Poole Runners Winter 5km	23:54	61.26	5km
1 Jan	Broadstone Quarter Marathon PB	51:05	61.47	6.55mi
2006		Result	WAVA	Distance
6 Jun	Corfe Mullen Carnival Fun Run	23:35	62.08	5km
2005		Result	WAVA	Distance
25 Sep	Littledown 5		0.00	5mi
7 Jun	Corfe Mullen Carnival Fun Run	23:33	61.70	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	0	0	0	0	0	0	0	3	0	0	0	0	3
2009	94	59	123	84	72	55	3	0	0	0	0	0	490

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kaichandler M65

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