Free training log and race listings for runners, bikers and swimmers

ian kewley
M60

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate ian kewley

About Me
took up running last march after giving up my 30 + smoking habit. been injured afew times now through general stupidity. still very slow and low mileage but can see small improvements now. main aim is too get a sub 60 1ok then train for half marathon next year. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures	Show more

Recent Threads
This user has not joined in with any threads recently

Buddies (7)

Followers (2)

Badges Collected	See available badges
+ 24 others

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2007	2009	PB	WB
1mi	1		8:15 50.07	8:15 8:15/mi	50.07
4.9km	1	30:31 44.93		30:31 9:59/mi	44.93

2009		Result	WAVA	Distance
17 May	Great Manchester Run		0.00	10km
31 Jan	Fetch North West Mile PB	8:15	50.07	1mi
2007		Result	WAVA	Distance
22 Aug	Wirral Seaside Run PB	30:31	44.93	4.92km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	0	0	0	0	0	0	4	0	0	0	0	0	4
2013	0	0	0	0	0	0	235	0	0	0	0	0	235
2012	6	0	19	19	18	0	0	0	0	0	0	0	63
2011	18	86	53	0	154	0	0	0	0	0	0	0	311
2010	5	0	0	0	0	0	0	0	0	0	0	0	5
2010	0	0	0	0	0	0	0	0	0	1	0	0	1
2010	0	0	0	0	0	0	60	94	64	0	0	0	218
2009	0	6	10	1	0	0	0	0	0	0	0	0	17
2009	35	47	15	8	1	0	2	15	28	32	28	31	241
2009	80	53	98	90	61	81	12	0	0	31	57	41	604
2008	18	35	20	7	7	32	33	14	21	39	56	40	322
2008	0	0	0	0	36	88	95	86	29	84	61	48	528
2007	0	0	0	0	0	0	0	0	0	0	3	0	3
2007	0	0	0	0	22	46	39	40	27	11	1	14	200
2007	0	0	0	0	0	6	1	0	0	0	0	0	7

Wed 30th Aug Aug 30	Thu 31st Aug Aug 31	Fri 1st Sep Sep 1	Sat 2nd Sep Sep 2	Sun 3rd Sep Sep 3	Mon 4th Sep Sep 4	Tue 5th Sep Sep 5
-	-	-	-	-	-	-
Wed 6th Sep Sep 6	Thu 7th Sep Sep 7	Fri 8th Sep Sep 8	Sat 9th Sep Sep 9	Sun 10th Sep Sep 10	Mon 11th Sep Sep 11	Tue 12th Sep Sep 12
-	-	-	-	-	-	-
Wed 13th Sep Sep 13	Thu 14th Sep Sep 14	Fri 15th Sep Sep 15	Sat 16th Sep Sep 16	Sun 17th Sep Sep 17	Mon 18th Sep Sep 18	Tue 19th Sep Sep 19
-	-	-	-	-	-	-
Wed 20th Sep Sep 20	Thu 21st Sep Sep 21	Fri 22nd Sep Sep 22	Sat 23rd Sep Sep 23	Sun 24th Sep Sep 24	Mon 25th Sep Sep 25	Tue 26th Sep Sep 26
-	-	-	-	-	-	-