hiphoprunning

M50
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  • Miles
    3868
  • Miles
    457
  • Miles
    915
About Me
Not the quckest but can put one foot in front of the other. Run with the Runningbug / Boabyhilldodgers team.
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My parkrun
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Recent Training
27th Mar
General 4.2mi 1:00:19
20th Mar
General 5mi 1:25:42
18th Mar
General 5mi 1:26:42
16th Mar
General 4.8mi 1:02:48
13th Mar
General 3.5mi 50:29
12 Month Benchmarks Run Bike
Mile 8:01 4:30
5k 26:06 16:53
5mi 43:33 27:28
10k 54:26 36:35
10mi 1:29:53 1:06:38
Half 1:57:46 1:30:48
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Buddies (1)
Followers (1)
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