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About Me
I came to running through long term illness ~ I had no energy and then I had lots. Way too much to be comfortable to live with!

I started on a Couch to 5k program at the tail end of March 2014 and graduated in the May.

I'm happier with longer plods than short bursts ~ but in all fairness the short bursts are pretty much plod pace :-) (And the 'longer' isn't necessarily not short)

Oh, and I'm a barn door on legs so I'm not so much a runner, just someone who ends up a bit ... well, runny.
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Recent Blogs
2018, a Running Write Round Up ... aka 'Sometimes You Just Have to Laugh' Dec 2018
Myrtle est Morte Dec 2018
A while since I blathered ... Nov 2018
Nooo Shoooze!!!??? (For those old enough ;-) ) Oct 2018
The End is Nigh ... Oct 2018
Recent Training
24th Nov
General 1.7mi 1:11:31
21st Nov
General 1.3mi 44:32
17th Nov
General 1.6mi 1:15:28
14th Nov
General 1.1mi 33:44
13th Nov
General 1mi 10:37
12 Month Benchmarks Run Bike
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