deansaliba MS

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  • Mara

I am fundraising for Livability

I am running London Marathon 2018 for Livability, a charity that helps stop disabled and vulnerable people from being isolated. Please donate if you can. :-) Link (roll over me to see where I go)

To make a donation, please visit:

About Me

Former footballer, turned runner.

I returned to running at the start of 2015 (after an absence of over 20 years!) and slowly started entering a few 10k races, which quickly turned into one a month.

In September 2015 I started adding 5k Parkruns to my list, mainly at Mile End, but I have snuck out to Wythenshawe, Finsbury Park, Hackney Marshes and a few others.

In 2016 I continued with the 5k and 10k races, but added one mile races and half marathons (I did my first one in March - The World Half Marathon Championships in Cardiff).

I joined my local running club and now compete in club races and in 2018 I'll be trying track running and cross country. I will also be doing my first marathon.

I don't train too hard (8-9minute miles) and have come a long way from struggling to complete a training mile without stopping - to being able to easily run 10 miles without killing myself!


Sub 6:20 Mile
Sub 20:00 5K
Sub 1:40 Half
Complete A Marathon
65% WAVA Score


Sub 7:00 Mile ✓
Sub 6:30 Mile ✓
Sub 50:00 10k ✓
Sub 45:00 10k ✓
Sub 2:00 Half ✓
Sub 1:50 Half ✓
Sub 1:45 Half ✓
60% WAVA Score ✓

Race Standard

Great blue shark (62)

2018 Targets

  • RUN

Set your targets for 2018

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Twitter Feed

  • RT @MetPolSgt: Playing football in the garden with the kids... Dog wanted to join in but couldn't get the ball... He started barking at…
    5:50pm, 23rd Jun 2018
  • RT @Millwall_Dolbs1: Millwall fans know Accrington Stanley because of a famous TV ad from the eighties, Charlton fans will know them from a…
    5:16pm, 23rd Jun 2018