Shabs

M50
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About Me
Run commuter
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My parkrun
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Recent Training
18th Mar
General 2.2mi 30:16
18th Mar
General 2.4mi 11:40
14th Mar
General 2.5mi 12:41
9th Mar
General 2.5mi 31:39
7th Mar
General 2.7mi 13:52
12 Month Benchmarks Run Bike
Mile 7:51 37
5k 45:52 8:59
Recent Pictures
2024 Targets Set your targets
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