Free training log and race listings for runners, bikers and swimmers

DaveSt66 M50

About

Race Times

All Races

Mileage

Training

Dunstable RRC

Races
72
Miles
2747
Miles
411
WAVA
64.29%
Mile
7:11
5k
22:55
5M
37:55
10k
48:29
10M
1:31:49
Half
1:48:36
20M
3:09:16
Mara
4:38:59

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Race	Best	Pace	WAVA	Races	2015	2016	2017	2018	2019
1mi	Dunstable Road Runners Friendship Mile1mi	7:11	7:11	58.11	1	7:11
5km	St Albans parkrun5km	22:55	7:23	63.33	19	22:55	23:21	23:23	23:46	25:07
5mi	Wolverton 55mi	37:55	7:35	64.29	3	40:01	37:55		43:02
6mi	Fairlands Valley Challenge 66mi	1:02:25	10:24	47.11	1		1:02:25
10km	Run Bedford10km	48:29	7:48	62.81	14	49:09	48:29	53:10	52:12
9.7mi	Ridgeway Run9.7mi	1:30:24	9:19	53.19	1	1:30:24
10mi	Fred Hughes 1010mi	1:31:49	9:11	54.44	2		1:31:49
12mi	Gade Valley Harriers VLM Training run #112mi	1:59:31	9:58	50.74	1		1:59:31
12.8mi	Fairlands Valley Challenge 12.812.8mi	2:24:59	11:20	44.74	1		2:24:59
13.1mi	MK Winter Half Marathon13.1mi	1:48:36	8:17	61.65	16	2:05:11	1:48:36	1:52:44
13.2mi	Harvest Trail Half13.2mi	2:15:43	10:17	49.71	1			2:15:43
16.5mi	Ashridge Boundary Run16.5mi	3:34:21	12:59	40.77	1					3:34:21
17mi	Gade Valley Harriers VLM Training run #217mi	2:47:10	9:50	52.46	1		2:47:10
20mi	Milton Keynes Festival of Running 20M20mi	3:09:16	9:28	54.51	1		3:09:16
20.8mi	Dunstable Downs Challenge 2020.8mi	4:06:55	11:52	43.45	1		4:06:55
26.2mi	Bournemouth Marathon26.2mi	4:38:59	10:39	49.54	4		4:38:59	5:05:28
27.4mi	Dunstable Downs Marathon Challenge27.4mi	5:08:00	11:14	47.35	1			5:08:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	68	59	35	0	0	0	0	0	0	0	0	0	162
2019	44	55	9	0	0	0	0	0	0	0	0	0	108
2018	67	44	61	39	30	20	13	17	33	30	44	20	417
2018	0	33	0	0	0	19	19	0	0	0	0	0	72
2017	26	44	56	59	19	100	110	101	101	103	100	63	882
2017	0	0	17	0	0	0	9	0	0	0	0	0	26
2016	90	95	106	61	42	37	92	111	92	101	95	67	988
2016	0	0	0	0	0	27	0	6	0	12	0	0	45
2015	0	0	0	0	41	10	7	49	59	41	46	46	299
2015	0	0	0	0	12	31	51	58	0	7	0	0	160

Sat 23rd Feb Feb 23	Sun 24th Feb Feb 24	Mon 25th Feb Feb 25	Tue 26th Feb Feb 26	Wed 27th Feb Feb 27	Thu 28th Feb Feb 28	Fri 1st Mar Mar 1
-	25.5mi, 1:51:07 Cycling - General Split Summary === 1) 1m - 6:00(6:00/m) 67/105bpm 66cal 10.01/12.65mph 2) 1m - 3:14(3:14/m) 104/110bpm 31cal 18.51/34.79mph 3) 1m - 4:02(4:02/m) 107/126bpm 35cal 14.87/16.82mph 4) 1m - 4:14(4:14/m) 110/118bpm 42cal 14.17/20.37mph 5) 1m - 4:28(4:28/m) 110/122bpm 43cal 13.46/15.2mph 6) 1m - 4:04(4:04/m) 107/113bpm 35cal 14.75/16.03mph 7) 1m - 4:11(4:11/m) 109/112bpm 32cal 14.34/15.78mph 8) 1m - 4:32(4:32/m) 108/114bpm 37cal 13.24/14.78mph 9) 1m - 4:13(4:13/m) 117/124bpm 43cal 14.25/15.26mph 10) 1m - 3:43(3:43/m) 115/120bpm 35cal 16.13/20.43mph 11) 1m - 4:51(4:51/m) 119/128bpm 44cal 12.36/17.87mph 12) 1m - 4:16(4:16/m) 110/121bpm 30cal 14.06/19.24mph 13) 1m - 4:55(4:55/m) 117/126bpm 54cal 12.18/22.85mph 14) 1m - 4:26(4:26/m) 110/122bpm 18cal 13.52/21.31mph 15) 1m - 4:30(4:30/m) 119/128bpm 49cal 13.35/14.76mph 16) 1m - 6:07(6:07/m) 105/123bpm 29cal 9.8/17.37mph 17) 1m - 4:06(4:06/m) 112/126bpm 27cal 14.65/17.74mph 18) 1m - 4:22(4:22/m) 112/117bpm 18cal 13.73/16.64mph 19) 1m - 3:18(3:18/m) 121/130bpm 11cal 18.18/26.38mph 20) 1m - 5:21(5:21/m) 128/138bpm 29cal 11.23/20.5mph 21) 1m - 3:33(3:33/m) 128/136bpm 8cal 16.94/19.08mph 22) 1m - 2:45(2:45/m) 119/125bpm 12cal 21.8/22.46mph 23) 1m - 4:26(4:26/m) 129/136bpm 43cal 13.51/21.52mph 24) 1m - 4:59(4:59/m) 129/139bpm 25cal 12.06/23.81mph 25) 1m - 4:27(4:27/m) 134/139bpm 49cal 13.46/17.74mph 26) 0.51m - 2:03(4:02/m) 122/125bpm 21cal 14.87/18.18mph Add a comment	-	4mi, 34:35 Running - General Split Summary === 1) 1m - 9:08(9:08/m) 85/94bpm 78cal 6.57/20.85mph 2) 1m - 8:46(8:46/m) 76/86bpm 110cal 6.85/7.35mph 3) 1m - 8:40(8:40/m) 65/67bpm 105cal 6.92/7.37mph 4) 1m - 7:59(7:59/m) 59/66bpm 62cal 7.52/7.83mph 5) 0m - 2(7:23/m) 56/56bpm 8.12/7.78mph Add a comment	3mi, 55:00 Cross-Training - Walking Add a comment	2.4mi, 42:00 Cross-Training - Walking Add a comment 3.3mi, 1:02:00 Cross-Training - Walking Add a comment	-
Sat 2nd Mar Mar 2	Sun 3rd Mar Mar 3	Mon 4th Mar Mar 4	Tue 5th Mar Mar 5	Wed 6th Mar Mar 6	Thu 7th Mar Mar 7	Fri 8th Mar Mar 8
2mi, 18:12 Running - General Split Summary === 1) 1m - 9:41(9:41/m) 131cal 6.2/6.78mph 2) 0.95m - 8:31(8:57/m) 125cal 6.7/8.87mph Add a comment 3.1mi, 27:02 Running - General Split Summary === 1) 1m - 8:47(8:47/m) 133cal 6.83/14.32mph 2) 1m - 8:34(8:34/m) 131cal 7.01/7.56mph 3) 1m - 9:03(9:03/m) 132cal 6.63/7.22mph 4) 0.1m - 39(6:31/m) 11cal 9.21/8.45mph Add a comment 2.3mi, 23:40 Running - General Split Summary === 1) 1m - 9:57(9:57/m) 131cal 6.03/7.06mph 2) 1m - 11:02(11:02/m) 125cal 5.44/8.04mph 3) 0.27m - 2:41(9:57/m) 37cal 6.03/6.78mph Add a comment	4.1mi, 1:10:20 Cross-Training - Walking Split Summary === 1) 1m - 16:58(16:58/m) 99cal 3.53/77.69mph 2) 1m - 17:11(17:11/m) 89cal 3.49/4.34mph 3) 1m - 17:35(17:35/m) 88cal 3.41/5.03mph 4) 1m - 16:37(16:37/m) 89cal 3.61/4.09mph 5) 0.12m - 1:59(17:06/m) 10cal 3.51/3.67mph Add a comment	8.7mi, 30:26 Cycling - General Add a comment 0.3mi, 52:43 Running - General Split Summary === 1) 0.34m - 52:43(2:35:31/m) 105/132bpm 348cal 0.38/3.65mph Add a comment	0mi, 1:00:00 Running - General Add a comment	-	10.5mi, 1:58:56 Running - General Split Summary === 1) 1m - 9:49(9:49/m) 91/128bpm 113cal 6.12/6.49mph 2) 1m - 9:47(9:47/m) 120/129bpm 113cal 6.13/6.39mph 3) 1m - 10:19(10:19/m) 123/131bpm 122cal 5.82/6.53mph 4) 1m - 11:57(11:57/m) 129/147bpm 144cal 5.02/6.2mph 5) 1m - 11:17(11:17/m) 122/140bpm 116cal 5.32/6.97mph 6) 1m - 10:49(10:49/m) 122/129bpm 114cal 5.54/6.01mph 7) 1m - 11:24(11:24/m) 121/131bpm 117cal 5.26/6.26mph 8) 1m - 12:17(12:17/m) 118/131bpm 107cal 4.89/5.53mph 9) 1m - 14:12(14:12/m) 119/135bpm 120cal 4.23/5.97mph 10) 1m - 11:10(11:10/m) 128/136bpm 125cal 5.37/6.26mph 11) 0.5m - 5:54(11:48/m) 120/133bpm 49cal 5.08/6.62mph Add a comment	-
Sat 9th Mar Mar 9	Sun 10th Mar Mar 10	Mon 11th Mar Mar 11	Tue 12th Mar Mar 12	Wed 13th Mar Mar 13	Thu 14th Mar Mar 14	Fri 15th Mar Mar 15
-	-	-	0.1mi, 1:16:00 Running - General Split Summary === 1) 0.13m - 1:16:00(9:23:05/m) 116/135bpm 593cal 0.11/3.8mph Add a comment	-	-	-
Sat 16th Mar Mar 16	Sun 17th Mar Mar 17	Mon 18th Mar Mar 18	Tue 19th Mar Mar 19	Wed 20th Mar Mar 20	Thu 21st Mar Mar 21	Fri 22nd Mar Mar 22
16.4mi, 3:34:21 Running - General Split Summary === 1) 1m - 11:06(11:06/m) 70/74bpm 103cal 5.41/6.51mph 2) 1m - 10:26(10:26/m) 69/77bpm 124cal 5.75/6.64mph 3) 1m - 12:47(12:47/m) 61/77bpm 120cal 4.69/6.22mph 4) 1m - 11:47(11:47/m) 66/76bpm 120cal 5.09/6.57mph 5) 1m - 11:01(11:01/m) 58/62bpm 110cal 5.45/5.97mph 6) 1m - 11:04(11:04/m) 55/58bpm 104cal 5.42/6.49mph 7) 1m - 13:11(13:11/m) 57/64bpm 114cal 4.55/8.62mph 8) 1m - 11:51(11:51/m) 62/65bpm 111cal 5.06/6.68mph 9) 1m - 11:38(11:38/m) 66/78bpm 113cal 5.16/6.47mph 10) 1m - 15:06(15:06/m) 68/89bpm 119cal 3.97/5.76mph 11) 1m - 12:23(12:23/m) 57/61bpm 113cal 4.85/6.57mph 12) 1m - 14:09(14:09/m) 55/61bpm 108cal 4.24/6.43mph 13) 1m - 15:04(15:04/m) 49/58bpm 117cal 3.98/6.37mph 14) 1m - 20:03(20:03/m) 36/64bpm 92cal 2.99/6.37mph 15) 1m - 15:33(15:33/m) 103/136bpm 116cal 3.86/5.82mph 16) 1m - 12:43(12:43/m) 121/139bpm 120cal 4.72/5.85mph 17) 0.39m - 4:28(11:33/m) 97/102bpm 46cal 5.19/6.16mph Add a comment	-	-	-	-	-	-

2019	Date	Result	WAVA
Ashridge Boundary Run	16 Mar	3:34:21	40.77%
Dunstable Downs parkrun	2 Mar	27:09	55.21%
Linford Wood parkrun	16 Feb	25:07	59.68%
Houghton Hall parkrun	5 Jan	25:55	57.84%
2018	Date	Result	WAVA
Hatfield 5	25 Nov	43:02	57.58%
Wendover Woods Park Run	10 Nov	28:31	52.56%
Love Luton 10KM	28 Oct	53:57	57.36%
BHF Blenheim Palace 10K	30 Sep	56:11	55.08%
Houghton Hall parkrun	1 Sep	29:28	50.46%
Bearbrook 10k	5 Aug	59:58	51.61%
Milton Keynes parkrun	21 Jul	27:45	53.58%
Houghton Hall parkrun	7 Jul	28:12	52.73%
Houghton Hall parkrun	23 Jun	30:36	48.59%
Leighton 10k	8 Apr	52:12	59.29%
Houghton Hall parkrun	6 Jan	23:46	62.56%
Luton Wardown parkrun	1 Jan	24:14	61.36%
2017	Date	Result	WAVA
Herts Half Marathon - Knebworth House	19 Nov	1:52:44	59.90%
Water Of Life Half Marathon	22 Oct	1:57:34	56.95%
Luton Wardown parkrun	14 Oct	23:23	63.07%
Bournemouth Marathon	8 Oct	5:05:28	45.66%
Harvest Trail Half	17 Sep	2:15:43	49.71%
Dunstable Downs Marathon Challenge	3 Sep	5:08:00	47.35%
Fairlands Valley Challenge Half	16 Jul	2:16:33	49.03%
Ashridge Trail Half Marathon	2 Jul	2:19:47	47.90%
F1 Chicken Run 10k	18 Jun	54:31	56.31%
MK Rocket 5k	30 Apr	24:29	60.24%
Brighton Marathon	9 Apr	6:24:02	36.32%
London Winter Run 10K	5 Feb	53:10	57.74%
2016	Date	Result	WAVA
3-Counties XC @ Standalone Farm	18 Dec	43:54	56.64%
MK Winter Half Marathon	11 Dec	1:48:36	61.65%
Wolverton 5	26 Nov	37:55	64.29%
St Neots Riverside Half Marathon	20 Nov	1:51:56	59.82%
Luton Half Marathon	30 Oct	1:53:19	58.58%
Water Of Life Half Marathon	23 Oct	1:54:39	57.90%
Herts 10km	9 Oct	50:33	60.24%
Bournemouth Marathon	2 Oct	4:38:59	49.54%
NSPCC Milton Keynes Half Marathon	25 Sep	2:00:53	54.92%
Leighton 10	18 Sep	1:35:02	52.59%
Dunstable Downs Challenge 20	4 Sep	4:06:55	43.45%
Dunstable Road Runners 5K Track Time Trial	30 Aug		0.00%
Luton Wardown Park Run	27 Aug		0.00%
Burnham Beeches Half Marathon	14 Aug	2:04:05	53.50%
Lee Valley Velopark Half Marathon	31 Jul	2:05:24	52.94%
Doug Anderson 5k	27 Jul	32:16	45.34%
Fairlands Valley Challenge 12.8	17 Jul	2:24:59	44.74%
Fairlands Valley Challenge 6	16 Jul	1:02:25	47.11%
Bassingbourn 'Brainstrust' Half Marathon	3 Jul	2:24:41	45.88%
F1 Chicken Run 10k	19 Jun	52:35	57.91%
Run Bedford	5 Jun	48:29	62.81%
Vitality London 10,000	30 May	49:57	60.97%
The Barr Ellison Wimpole 10k hoohaah	22 May	53:22	57.06%
Milton Keynes Half Marathon	2 May	2:04:58	53.12%
MK Rocket 5k	1 May	23:21	62.66%
Brighton Marathon	17 Apr	5:00:51	45.94%
Milton Keynes Festival of Running 20M	6 Mar	3:09:16	54.51%
Gade Valley Harriers VLM Training run #2	28 Feb	2:47:10	52.46%
Watford Half Marathon	7 Feb	1:59:52	55.38%
Gade Valley Harriers VLM Training run #1	31 Jan	1:59:31	50.74%
Luton Wardown parkrun	30 Jan	24:18	60.21%
Fred Hughes 10	24 Jan	1:31:49	54.44%
Rushmere parkrun	16 Jan	26:21	55.52%
Three Counties Cross Country - Race 5	3 Jan	1:03:25	47.91%
Luton Wardown parkrun	2 Jan	24:56	58.68%
2015	Date	Result	WAVA
Three Counties Cross Country - Race 4	20 Dec	46:50	56.80%
Festive 5	13 Dec	40:01	60.44%
Bedford Harriers Half Marathon	6 Dec	2:05:24	52.94%
Luton Half Marathon	25 Oct	2:05:11	52.59%
Ridgeway Run	11 Oct	1:30:24	53.19%
Dunstable Road Runners Friendship Mile	28 Aug	7:11	58.11%
Luton Wardown parkrun	27 Jun	25:00	58.06%
Silverstone 10K EMGP Series race 1	6 May	49:09	61.46%
St Albans parkrun	2 May	22:55	63.33%
Flitwick 10K	19 Apr	50:05	60.32%
LEIGHTON 10K	22 Mar	51:37	58.53%

DaveSt66 M50

Member of the Month

Do You Know This User?

Buddies

2019

2018

2017

2016

2015