J2R

M60
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About Me
Trying to squeeze the last ounce of running performance out of my early-60s body before the Grim Reaper catches up with his scythe...
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Recent Training
Nov 2023
General 6.2mi 39:14
Sep 2023
General 10mi 1:04:14
12 Month Benchmarks Run
Mile 5:47
5k 18:30
5mi 31:25
10k 39:10
10mi 1:04:00
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