Ree

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Race For LIfe - Cardiff	Jul 2017

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2016	2017	PB	WB
5mi	1		51:06 48.58	51:06 10:13/mi	48.58
13.1mi	1	2:21:15 47.16		2:21:15 10:47/mi	47.16

2018		Result	WAVA	Distance
3 Jun	SWYD Sprint Triathlon	/ /	0.00	0.06miles/12miles/3.1miles
12 May	CARTEN		0.00	106mi
2017		Result	WAVA	Distance
28 Oct	Big Fetch Mile - Cardiff		0.00	1mi
16 Jul	Race For LIfe - Cardiff		0.00	6.2mi
7 May	Porthkerry 5 MT PB	51:06	48.58	5mi
2016		Result	WAVA	Distance
26 Mar	IAAF World Half Marathon Championships PB	2:21:15	47.16	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	23	5	0	0	10	0	0	0	0	0	38
2024	6	11	0	5	1	0	0	0	3	0	0	0	27
2023	0	0	0	0	0	0	0	0	0.4	0	0	0	0.4
2023	6	0	0	0	0	10	23	3	14	0	3	0	58
2023	0	0	0	0	79	17	0	63	42	83	92	0	376
2022	0	0	0	0	0	0	0.3	2.1	0	0.2	0	0	2.6
2022	20	32	21	3	0	0	0	1	4	10	16	32	140
2022	0	0	80	157	138	161	127	45	27	74	42	0	850
2021	0	0	0	0	0	0	0	2.8	2.2	0	0	0	5
2021	62	79	37	21	19	25	28	21	33	35	40	8	408
2021	0	0	0	79	61	227	161	176	283	352	182	38	1559
2020	2	10	3	0	0	0	0	0	0	0	0	0	14
2020	0	1.3	0.8	0	0	0.3	2.5	2	2.4	0.6	0	0	9.9
2020	111	34	38	28	56	47	40	39	35	47	57	40	573
2020	0	0	0	61	42	198	218	206	100	71	59	0	955
2019	0	0	0	0	0	0	0	0	0	0	0	21	21
2019	0	0	0	323	0	29	96	28	58	0	0	0	534
2018	0	2.5	2.7	3.3	4.8	5.2	6.6	3.9	0.6	0	0	0	29.4
2018	48	35	44	27	28	36	23	30	22	18	23	0	332
2018	221	228	132	494	252	230	241	228	175	227	214	0	2641
2017	23	3	4	0	0	0	0	0	0	0	0	0	31
2017	59	49	76	75	41	62	63	37	46	57	46	18	628
2017	87	65	87	204	249	290	275	322	393	247	167	175	2560
2016	33	49	50	49	34	0	0	5	0	26	19	35	300
2016	0	0	0	0	30	0	0	0	0	0	22	0	52
2015	0	0	0	0	0	0	0	0	0	0	0	3	3

Fri 23rd Aug Aug 23	Sat 24th Aug Aug 24	Sun 25th Aug Aug 25	Mon 26th Aug Aug 26	Tue 27th Aug Aug 27	Wed 28th Aug Aug 28	Thu 29th Aug Aug 29
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Fri 30th Aug Aug 30	Sat 31st Aug Aug 31	Sun 1st Sep Sep 1	Mon 2nd Sep Sep 2	Tue 3rd Sep Sep 3	Wed 4th Sep Sep 4	Thu 5th Sep Sep 5
-	-	-	-	-	-	-
Fri 6th Sep Sep 6	Sat 7th Sep Sep 7	Sun 8th Sep Sep 8	Mon 9th Sep Sep 9	Tue 10th Sep Sep 10	Wed 11th Sep Sep 11	Thu 12th Sep Sep 12
-	-	-	-	-	-	-
Fri 13th Sep Sep 13	Sat 14th Sep Sep 14	Sun 15th Sep Sep 15	Mon 16th Sep Sep 16	Tue 17th Sep Sep 17	Wed 18th Sep Sep 18	Thu 19th Sep Sep 19
-	-	-	-	-	3.1mi, 36:41 Run - General 1) 1mi - 11:56(11:56/mi) 144/156bpm [1717b/mi] 133cal 2) 1mi - 11:36(11:36/mi) 145/160bpm [1683b/mi] 125cal 3) 1mi - 11:55(11:55/mi) 155/164bpm [1846b/mi] 133cal 4) 0.11mi - 1:15(11:10/mi) 158/161bpm [1765b/mi] 15cal Add a comment	-