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dd F50

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Calves

No clubs listed.

Races
27
Miles
3957
Miles
1
Miles
166
Mile
8:33
5k
30:03
10k
1:01:42
Half
2:22:55

About Me
Running really took a back seat for most of last year and I was sidelined with a niggly injury when I did try and run. 2012 is going to be the year I do it all! Show More...

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Recent Blogs
Stornoway Half - Part 2	May 2009
Stornoway Half - Part 1	May 2009
I did it!	May 2009

Recent Training
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12 Month Benchmarks	Bike
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Badges Collected	See available badges
+ 62 others

Best Times
Best WAVA

Dist	Races	PB	2005	2007	2008	2009
1mi	3	8:33 8:33/mi			8:33	8:40
4km	1	24:35 9:53/mi			24:35
5km	5	30:03 9:40/mi	35:00	36:37	30:42	30:03
6km	4	35:51 9:37/mi			36:18	35:51
3.8mi	1	38:02 10:01/mi				38:02
10km	12	1:01:42 9:56/mi	1:12:34	1:13:57	1:01:54	1:01:42
13.1mi	1	2:22:55 10:55/mi				2:22:55

2009		Result	WAVA	Distance
6 Sep	Great Scottish Run 10K	1:01:49	50.24	10km
19 Jul	Scottish Fetch Mile Challenge 4	8:40	50.63	1mi
23 May	Stornoway Half Marathon	2:22:55	46.92	13.1mi
6 May	Troon Tortoises 10K	1:01:42	50.08	10km
12 Apr	Tom Scott Round the Loch 6K	35:51	50.28	6km
29 Mar	Grangemouth Round the Houses 10K	1:03:49	48.42	10km
21 Mar	Glasgow Parkrun	30:03	49.99	5km
1 Jan	Blairgowrie Ne'er Day Fun Run	38:02	48.30	3.8mi
2008		Result	WAVA	Distance
26 Dec	Ayr Turkey Trot 10K	1:01:54	49.92	10km
7 Dec	Scottish Fetch Mile Challenge	8:33	50.90	1mi
30 Nov	St Andrews Hospice St Andrews Day 6k Fun Run	36:18	49.65	6km
5 Oct	Baxters River Ness 10K	1:02:54	49.12	10km
20 Jul	Scottish Fetch Mile Challenge	8:40	50.21	1mi
9 Jul	jogscotland 5k Challenge - Glasgow - Glasgow Green	30:42	48.93	5km
14 Jun	Isle of Skye Fun Run 4k	24:35	46.74	4km
5 Jun	Polaroid Series - Dumbarton 10K	1:05:02	47.51	10km
25 May	Mull of Kintyre 10k	1:02:29	49.45	10km
18 May	Resolution Asset Management Women's 10K	1:04:22	47.79	10km
13 Apr	Tom Scott Memorial 'Round the Loch' 6K Race	38:33	46.57	6km
16 Mar	St Andrew's Hospice Lanarkshire Ladies 6K	40:30	44.32	6km
2007		Result	WAVA	Distance
2 Sep	Great Scottish Run 10K	1:14:27	41.32	10km
19 Jun	Glasgow Jog Scotland 5k	36:39	40.82	5km
9 May	Troon Tortoises 10K	1:13:57	41.44	10km
25 Mar	Glasgow Womens Jogging Network 5k	36:37	40.71	5km
2005		Result	WAVA	Distance
4 Sep	Great Scottish Run 10K	1:12:34	42.10	10km
28 Aug	Paisley 10K	1:14:06	41.22	10km
21 Aug	Bellahouston Road Runners 5K	35:00	42.47	5km

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