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Tpod MS
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No clubs listed.
-
Races
44 -
Miles
2656 -
Miles
2 -
WAVA
65.27% -
100m
15 -
Mile
6:51 -
5k
24:43 -
10k
51:30 -
10M
1:40:16 -
Half
1:57:57 -
Mara
5:07:16
About Me
Consistently inconsistent.
Groups
This user is a member of Fantastic Fabulous Fetch Drinking Fests, South Downs Way Fellowship Clique, Swimmers, VLM 2012 Fetchpoint SupportersMember of the Month
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 | 2012 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|
| 100m | 1 | 15
4:02/mi
|
65.27 | 15 65.27 | ||||||
| 1mi | 6 | 6:51
6:51/mi
|
54.16 | 6:58 53.25 | 6:51 54.16 | 7:27 49.80 | ||||
| 5km | 9 | 24:43
7:57/mi
|
52.17 | 26:53 47.99 | 24:43 52.17 | 24:48 52.02 | 27:31 46.88 | 25:27 50.69 | ||
| 10km | 6 | 51:30
8:17/mi
|
52.14 | 57:51 46.41 | 51:30 52.14 | 1:11:46 37.41 | 58:20 46.07 | |||
| 8mi | 3 | 1:24:34
10:34/mi
|
41.27 | 1:24:34 41.27 | 1:41:17 34.44 | |||||
| 14km | 1 | 1:55:39
13:18/mi
|
33.21 | 1:55:39 33.21 | ||||||
| 15km | 2 | 2:03:15
13:13/mi
|
33.39 | 2:03:15 33.39 | ||||||
| 10mi | 1 | 1:40:16
10:02/mi
|
44.27 | 1:40:16 44.27 | ||||||
| 17km | 1 | 2:31:52
14:23/mi
|
30.87 | 2:31:52 30.87 | ||||||
| 18km | 1 | 2:21:06
12:37/mi
|
35.18 | 2:21:06 35.18 | ||||||
| 12mi | 1 | 2:38:18
13:12/mi
|
34.14 | 2:38:18 34.14 | ||||||
| 13.1mi | 8 | 1:57:57
9:00/mi
|
50.21 | 2:15:42 43.66 | 2:03:52 47.83 | 1:57:57 50.21 | 2:35:16 38.14 | 2:12:33 44.67 | ||
| 30km | 2 | 3:56:41
12:42/mi
|
36.45 | 3:56:41 36.45 | 3:59:55 35.98 | |||||
| 21mi | 1 | 5:32:28
15:50/mi
|
29.25 | 5:32:28 29.25 | ||||||
| 26.2mi | 1 | 5:07:16
11:44/mi
|
40.66 | 5:07:16 40.66 |
2013 |
Date | Result | WAVA |
| Bath Half | 3 Mar | 2:12:33 | 44.67% |
2012 |
Date | Result | WAVA |
| Lewes Downland 10 | 7 Oct | 1:40:16 | 44.27% |
| Arundel Castle 10K | 26 Aug | 58:20 | 46.07% |
| Standard Chartered Great City Race | 12 Jul | 26:13 | 49.25% |
| Self Transcendence 5k Battersea Park | 2 Jul | 26:04 | 49.53% |
| Self Transcendence 5k | 18 Jun | 25:27 | 50.69% |
| Sussex Fetch Mile | 29 Apr | 7:27 | 49.80% |
| Cartmel Trail Race - Lakeland Trails Series | 17 Mar | 2:21:06 | 35.18% |
2010 |
Date | Result | WAVA |
| Coniston Trail Race | 2 Oct | 2:03:15 | 33.39% |
| Derwentwater Trail Race | 5 Sep | 1:55:39 | 33.21% |
| Fairlands Valley Challenge 12 | 18 Jul | 2:38:18 | 34.14% |
| Standard Chartered Great City Race | 15 Jul | 27:31 | 46.88% |
| Staveley Puma Lakeland Trail | 5 Jun | 2:31:52 | 30.87% |
| Three Forts Half Marathon | 2 May | 2:35:16 | 38.14% |
| Hawkshead 15 K Challenge | 24 Apr | 2:20:47 | 29.23% |
2009 |
Date | Result | WAVA |
| Grim Challenge | 5 Dec | 1:41:17 | 34.44% |
| Brighton 10k | 15 Nov | 1:11:46 | 37.41% |
| Belper Rugby Rover | 16 Aug | 3:59:55 | 35.98% |
| Standard Chartered Great City Race | 16 Jul | 25:40 | 50.26% |
| Mordenhall Parkrun | 6 Jun | 24:48 | 52.02% |
| Edinburgh Marathon | 31 May | 5:07:16 | 40.66% |
| Three Forts Half Marathon | 3 May | 2:21:31 | 41.85% |
| Wimbledon parkrun | 18 Apr | 25:54 | 49.81% |
| Grindleford Gallop | 14 Mar | 5:32:28 | 29.25% |
| Sussex Beacon Half Marathon | 22 Feb | 1:57:57 | 50.21% |
2008 |
Date | Result | WAVA |
| Reading Fetcheveryone Mile | 20 Dec | 6:54 | 53.75% |
| The Grim Challenge | 6 Dec | 1:28:29 | 39.43% |
| Brighton & Hove parkrun | 6 Sep | 24:43 | 52.17% |
| Belper Rugby Rover | 17 Aug | 3:56:41 | 36.45% |
| Fetch Reading One Mile Challenge | 12 Jul | 6:51 | 54.16% |
| Fetch London One Mile Challenge No2 | 14 Jun | 7:08 | 52.01% |
| Fetch London Mile - 100m Fun Run | 14 Jun | 15 | 65.27% |
2007 |
Date | Result | WAVA |
| Wimbledon Common Time Trial | 22 Dec | 26:53 | 47.99% |
| Fetcheveryone One Mile Challenge | 15 Dec | 6:58 | 53.25% |
| Grim 8 | 1 Dec | 1:24:34 | 41.27% |
| Fetch Everyone December Mile | 1 Dec | 6:58 | 53.25% |
| Brighton 10k | 18 Nov | 51:30 | 52.14% |
| Cardiff Half Marathon | 14 Oct | 2:03:52 | 47.83% |
| SportsAid Gyro 10k Run | 2 Sep | 57:44 | 46.51% |
| Clapham Common 10K | 12 Aug | 55:39 | 48.25% |
| Sussex Beacon Half Marathon | 18 Feb | 2:13:04 | 44.52% |
2006 |
Date | Result | WAVA |
| Brighton Reebok 10K | 19 Nov | 57:51 | 46.41% |
| Henley Half Marathon | 8 Oct | 2:15:42 | 43.66% |
| Torbay Half Marathon | 25 Jun | 2:16:35 | 43.38% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 | 61 | 43 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 117 |
| 2012 | 62 | 73 | 84 | 40 | 29 | 37 | 44 | 60 | 69 | 65 | 32 | 26 | 622 |
| 2011 | 21 | 53 | 55 | 77 | 0 | 0 | 0 | 0 | 0 | 0 | 37 | 15 | 258 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 | 0 | 0 | 0 | 0.6 |
| 2010 | 0 | 0 | 17 | 54 | 13 | 18 | 46 | 25 | 16 | 34 | 32 | 0 | 253 |
| 2009 | 60 | 33 | 31 | 77 | 103 | 38 | 64 | 44 | 3 | 6 | 12 | 24 | 496 |
| 2008 | 86 | 19 | 1 | 9 | 19 | 9 | 70 | 77 | 81 | 51 | 27 | 54 | 504 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 | 1.6 | 1.8 |
| 2007 | 0 | 0 | 0 | 2 | 22 | 46 | 36 | 42 | 77 | 65 | 74 | 42 | 406 |
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