bainspj

M35
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About Me
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Recent Blogs
Slowly, Slowly. Jun 2015
Keeping the trainers in the box Jun 2015
Injury, Injections & Indecisiveness May 2015
My parkrun
No parkrun selected
Recent Training
27th Mar
General 8.8mi 1:06:06
24th Mar
General 65.8mi 3:50:34
23rd Mar
General 15.6mi 1:21:19
21st Mar
General 3.2mi 22:39
20th Mar
General 7mi 48:58
12 Month Benchmarks Run Bike
Mile 5:26 1:36
5k 17:11 5:58
5mi 30:15 11:14
10k 38:02 13:57
10mi 1:07:04 22:55
Half 1:33:17 30:59
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Recent Threads
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Buddies (6)
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