Free training log and race listings for runners, bikers and swimmers

PaulaMc F45

Follow
Dulwich Park Runners

About

Race Times

All Races

Mileage

Training

Blog

About Me

"To some extent, we are all labeled by what we're able to achieve. But more importantly, we are defined by what we attempt."

-Scott Tinley, Triathlon Hall of Fame member and two-time Ironman World Champion

Achievements

Races
73
Miles
10155
Miles
145
WAVA
66.92%
Mile
7:11
5k
24:12
5M
44:11
10k
50:08
10M
1:26:16
Half
1:49:59
Mara
4:21:03

Current Status

Back to giving it some welly, I'm tired of plodding

Planned Races

15 Oct 17	Cabbage Patch 10
29 Oct 17	ASB Auckland Marathon

Groups

This user is a member of 700 Miles in 2015, 700 miles in 2016, Brighton 2014 Dinner, Conquercise Game, Engineering Department, Fantastic Fabulous Fetch Drinking Fests, Fetch 1 Mile Challenge - London, Fetch App, Fetch Christmas Party - London, Fetch Secret Santa 2009, Fetch Secret Santa 2010, Fetch Secret Santa 2011, Fetch Secret Santa 2012, Fetch Secret Santa 2013, Fetch Secret Santa., Fetchathon - whether it be March, June, September or December, Fetchpoint 2016 runners, Fetchpoint Team 6, FLM2008 - Fetchpoint list of runners, GPS Users, London Family Picnic, London Fetchie Summer Pub Run / Crawl, Mick n Phil for FLM, Nike Human Race 10K, Picnic & Rounders, Pink Ribbons, South East London Fetchies, Supported VMLM runners, Thames Bridge Challenges, Toks Social Research Group, UTMOST, VLM 2012 Fetchpoint Runners, VLM 2013 - supporters, VLM 2014 - Supporters, VMLM 2015 - Supporters, VMLM Fetchpoint 2017-Supporters

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £60 of goodies from our lovely sponsor!

Click here to nominate | See current nominees

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Race	Best	Pace	WAVA	Races	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017
1mi	Fetch London Mile - part 9 - Battersea1mi	7:11	7:11	62.96	9	7:36	7:15	7:11	7:15		7:14			7:24
5km	Dulwich parkrun5km	24:12	7:47	66.92	7	24:20				24:13			24:12
5mi	Club 5 Mile Championship5mi	44:11	8:50	56.83	2	44:11
10km	Battersea Park 10k10km	50:08	8:04	66.21	15	57:37	58:00	53:37	55:58	52:00	53:58	53:43	50:08
10mi	Cabbage Patch 1010mi	1:26:16	8:38	61.02	7	1:33:12		1:27:41	1:26:16	1:27:47	1:32:48
13.1mi	Wokingham Half Marathon13.1mi	1:49:59	8:24	63.66	11	1:58:03	2:01:48	1:55:43	1:53:29	1:49:59		1:58:32	2:10:00
26.2mi	Brighton Marathon26.2mi	4:21:03	9:58	60.05	16	5:11:25	4:57:42	4:48:01	4:27:53	4:23:42	5:11:13	4:40:00		4:21:03
42.2km	The New Forest Marathon42.2km	4:32:23	10:23	56.88	1								4:32:23
50mi	North Downs Way 5050mi	12:38:00	15:10	39.97	1										12:38:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	112	103	163	175	92	56	95	0	0	0	0	0	796
2016	120	159	144	105	71	85	51	43	68	98	58	66	1068
2015	118	88	68	82	107	158	172	157	100	52	87	67	1255
2014	100	96	55	83	111	41	151	189	106	93	62	32	1119
2013	50	97	68	82	48	156	76	66	61	48	65	41	860
2012	166	168	189	111	85	54	55	36	36	50	22	42	1015
2011	66	123	147	73	49	95	128	66	71	101	93	118	1130
2011	0	0	0	0	16	16	16	31	24	16	0	0	119
2010	105	134	127	59	0	37	66	30	125	81	32	61	858
2010	0	0	0	0	0	0	0	0	8	0	0	0	8
2009	103	109	148	85	40	45	21	25	13	82	40	27	738
2009	0	0	0	0	0	0	0	0	0	0	3	0	3
2008	83	109	131	39	24	22	49	46	55	71	61	50	740
2008	0	0	0	0	0	0	0	0	9	6	0	0	15
2007	15	14	64	88	59	34	38	29	67	70	60	36	574
2006	0	0	0	0	0	0	1	0	0	0	0	0	1

Fri 30th Jun Jun 30	Sat 1st Jul Jul 1	Sun 2nd Jul Jul 2	Mon 3rd Jul Jul 3	Tue 4th Jul Jul 4	Wed 5th Jul Jul 5	Thu 6th Jul Jul 6
-	-	-	7.5m, 1:16:03 Running - Commute 7.5m, 1:17:30 Running - Commute	2.1m, 17:35 Running - General 1.3m, 13:28 Running - Warm Down	1m, 13:05 Running - Dog Running 3.1m, 33:06 Running - Run-Walk 0.5m, 4:55 Running - General 0.4m, 4:15 Running - General 0.9m, 9:56 Running - General 2m, 31:34 Cross-Training - Walking	1m, 16:51 Cross-Training - Walking 3m, 32:29 Running - Commute 0.5m, 5:00 Running - Commute
Fri 7th Jul Jul 7	Sat 8th Jul Jul 8	Sun 9th Jul Jul 9	Mon 10th Jul Jul 10	Tue 11th Jul Jul 11	Wed 12th Jul Jul 12	Thu 13th Jul Jul 13
1m, 17:18 Cross-Training - Walking 7.5m, 1:18:49 Running - Commute	-	-	-	-	7.5m, 1:16:55 Running - Commute	7.6m, 1:21:03 Running - Commute 0m, 1:15:00 Cross-Training - Plyometrics
Fri 14th Jul Jul 14	Sat 15th Jul Jul 15	Sun 16th Jul Jul 16	Mon 17th Jul Jul 17	Tue 18th Jul Jul 18	Wed 19th Jul Jul 19	Thu 20th Jul Jul 20
-	-	6.3m, 53:52 Running - Race	0.3m, 4:05 Running - Recovery Run 1.7m, 19:31 Running - Recovery Run 1.3m, 21:29 Running - Run-Walk	6m, 1:01:43 Running - General	0.4m, 3:56 Running - Commute 1.1m, 11:20 Running - General 2.9m, 38:54 Running - Hill Work 0.8m, 8:13 Running - General	3.1m, 32:51 Running - Commute 0.5m, 5:09 Running - Commute
Fri 21st Jul Jul 21	Sat 22nd Jul Jul 22	Sun 23rd Jul Jul 23	Mon 24th Jul Jul 24	Tue 25th Jul Jul 25	Wed 26th Jul Jul 26	Thu 27th Jul Jul 27
-	-	15m, 2:59:42 Running - Long Run	4.5m, 48:28 Running - Recovery Run	-	1.2m, 28:54 Running - General	-

2017	Date	Result	WAVA
North Downs Way 50	13 May	12:38:00	39.97%
2016	Date	Result	WAVA
Beachy Head Marathon	29 Oct	7:01:00	37.71%
Kent Coyote Marathon	18 Sep	5:18:57	49.15%
Fetch 1 Mile - the return	30 Jul	7:24	65.66%
Kent Roadrunner Marathon	28 May	4:35:53	56.82%
London Marathon	24 Apr	4:43:34	55.28%
Brighton Marathon	17 Apr	4:21:03	60.05%
Thames Bridges Challenge 4	27 Feb		0.00%
Hellrunner: Hell Down South	16 Jan		0.00%
2015	Date	Result	WAVA
St Neots Riverside Half Marathon	15 Nov		0.00%
Dulwich parkrun	24 Oct	24:12	66.92%
Battersea Park 10k	18 Oct	50:08	66.21%
The New Forest Marathon	13 Sep	4:32:23	56.88%
Ranelagh Richmond Half Marathon	3 May	2:10:00	55.41%
Thames Bridges Challenge	7 Mar	3:00:00	45.82%
2014	Date	Result	WAVA
St Neots Riverside Half Marathon	16 Nov	1:58:32	60.77%
Amsterdam Marathon	19 Oct	4:47:01	53.28%
Kent Roadrunner Marathon	31 May	4:40:00	54.61%
Peckham 10k	3 May	53:43	61.17%
Brighton Marathon	6 Apr	4:47:17	53.23%
2013	Date	Result	WAVA
Cabbage Patch 10	20 Oct	1:32:48	57.45%
The Good King Wenceslas and William the Bastard Memorial 15th Fetch London	28 Sep	7:14	64.77%
Bacchus Half Marathon	8 Sep		0.00%
Brighton Marathon	14 Apr	5:11:13	48.54%
Serpentine New Year's Day 10K	1 Jan	53:58	60.31%
2012	Date	Result	WAVA
Cabbage Patch 10	21 Oct	1:27:47	60.20%
Regent's Park 10k Summer Series #5	5 Aug		0.00%
2nd Annual Fetch Picnic & Rounders	21 Jul		0.00%
Regent's Park 10k Summer Series #4	1 Jul	52:00	62.04%
Dulwich parkrun	12 May	24:13	65.00%
Brockwell (Stags v Hens) parkrun	5 May	25:49	60.97%
London Marathon	22 Apr	4:24:57	56.33%
Brighton Marathon	15 Apr	4:23:42	56.59%
Wokingham Half Marathon	19 Feb	1:49:59	63.66%
2011	Date	Result	WAVA
St Neots Riverside Half Marathon	20 Nov	1:53:29	62.80%
Cabbage Patch 10	16 Oct	1:26:16	61.02%
Kent Coastal Marathon	4 Sep	4:42:29	51.93%
Fetch London Mile - part 12 - Battersea	3 Sep		0.00%
FETCH Picnic & Rounders	23 Jul		0.00%
Fetch London Mile - part 11 - Battersea	4 Jun	7:15	63.11%
Brighton Marathon	10 Apr	4:27:53	54.76%
Wokingham Half Marathon	13 Feb	2:02:15	57.68%
Brooks Serpentine New Years Day 10k	1 Jan	55:58	57.43%
2010	Date	Result	WAVA
Hellrunner: Hell Down South	28 Nov	2:32:56	34.42%
Cabbage Patch 10	17 Oct	1:27:41	59.55%
Fetch London Mile - part 9 - Battersea	18 Sep	7:11	62.96%
Robin Hood Half Marathon	12 Sep	2:19:10	50.18%
The Old Deer Park Richmond 10K	1 Aug	53:37	59.46%
Fetch London Mile - part 8 - Battersea	22 May		0.00%
Shakespeare Marathon	25 Apr	4:48:01	50.36%
Hastings Half Marathon	21 Mar	1:55:43	60.35%
2009	Date	Result	WAVA
Grim Challenge	6 Dec	1:49:51	37.64%
Beckenham Running Club 10k Trail Race	22 Nov	58:36	54.33%
Fetch London Mile - part 5	26 Sep	7:17	61.39%
Race for Life 10K	5 Jul	58:00	54.49%
Summer League 10k	31 May	58:00	54.49%
Shakespeare Marathon	26 Apr	4:57:42	48.21%
Fetch London Mile - Part 4	13 Apr	7:15	61.67%
Paddock Wood Half Marathon	5 Apr	2:01:48	56.82%
2008	Date	Result	WAVA
Club 5k Champs	29 Nov	24:20	62.12%
St Neots Riverside Half Marathon	16 Nov	1:58:03	58.63%
Cabbage Patch 10	19 Oct	1:33:12	55.24%
Beckenham Running Club 10k Trail Run	21 Sep	58:25	53.72%
Nike Human Race 10K	31 Aug	1:00:11	52.14%
Club 5 Mile Championship	17 Aug	44:11	56.83%
Club 10k Championship Regents Park	27 Jul	57:37	54.49%
Club 1 Mile Championship	8 Jul	7:36	58.27%
London Marathon	13 Apr	5:11:25	46.83%
Dartford 10 (Les Witton Memorial Race)	20 Jan	1:48:00	47.40%
2007	Date	Result	WAVA
Club 5k Champs	1 Dec	25:24	58.99%
Fetch Everyone December Mile	1 Dec	7:50	55.95%
St Neots Riverside Half Marathon	18 Nov	2:08:19	53.50%
Cabbage Patch 10	14 Oct	1:34:35	53.79%
Beckenham 10k Trail Race	23 Sep	1:01:20	50.18%
Blackheath Race for Life 5K	15 Jul	26:25	56.32%
Club 1 mile champs	10 Jul	7:41	56.51%
Club 5 mile championship	1 Jul	47:33	51.55%
Club Summer League 10K Race 1	3 Jun	1:02:35	49.17%
Ranelagh Richmond Half Marathon	13 May	2:18:30	49.20%
Woburn 10k	4 Mar	1:01:44	49.85%
2006	Date	Result	WAVA
Nike Run London 10K	8 Oct	1:05:57	46.41%
Race For Life - Blackheath	2 Jul	33:00	44.80%

PaulaMc F45

About Me

Achievements

Current Status

Planned Races

Groups

Member of the Month

Do You Know This User?

Buddies

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006