Free training log and race listings for runners, bikers and swimmers

Yoho Ahoy
M45

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate Yoho Ahoy

No clubs listed.

About Me
That's Zelda (I think) out of Terrahawks. One of the baddies. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (4)

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2006	2008	2009
10km	4	49:13 7:55/mi	54.13	56:04 47.16	49:13 53.95	49:13 54.13
10mi	2	1:33:24 9:20/mi	46.93		1:33:24 46.93
13.1mi	6	1:47:39 8:13/mi	54.15		1:49:38 53.03	1:47:39 54.15

2009		Result	WAVA	Distance
15 Nov	Brighton 10k		0.00	10km
18 Oct	Maidstone Half Marathon PB	1:47:39	54.15	13.1mi
12 Sep	Great Forest Run SB	49:13	54.13	10km
15 Mar	Silverstone Half Marathon	1:54:33	50.76	13.1mi
15 Feb	Tunbridge Wells Half Marathon	1:53:50	51.08	13.1mi
2008		Result	WAVA	Distance
19 Oct	Maidstone Half Marathon SB	1:49:38	53.03	13.1mi
14 Sep	Eridge Park 10 Trail Challenge	1:38:18	44.68	10mi
6 Sep	Great Forest 10k (Goudhurst) PB	49:13	53.95	10km
30 Mar	Paddock Wood Half Marathon	1:57:47	49.28	13.1mi
24 Feb	Tunbridge Wells Half Marathon	1:55:02	50.46	13.1mi
9 Feb	Brands Hatch 10k	50:36	52.35	10km
6 Jan	Tadworth 10 PB	1:33:24	46.93	10mi
2006		Result	WAVA	Distance
8 Oct	Nike RunLondon SB	56:04	47.16	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	62	41	23	28	60	31	64	87	82	42	0	6	526
2009	6	0	0	0	0	0	0	0	0	0	0	0	6
2008	0	0	0	0	0	0	0	0	0.5	0.8	0	0	1.3
2008	66	44	60	13	0	13	65	47	67	54	3	30	461
2008	0	0	0	0	16	0	0	0	0	7	0	12	35
2007	0	0	0	0	0	0	33	70	13	0	12	58	186

Tue 9th May May 9	Wed 10th May May 10	Thu 11th May May 11	Fri 12th May May 12	Sat 13th May May 13	Sun 14th May May 14	Mon 15th May May 15
-	-	-	-	-	-	-
Tue 16th May May 16	Wed 17th May May 17	Thu 18th May May 18	Fri 19th May May 19	Sat 20th May May 20	Sun 21st May May 21	Mon 22nd May May 22
-	-	-	-	-	-	-
Tue 23rd May May 23	Wed 24th May May 24	Thu 25th May May 25	Fri 26th May May 26	Sat 27th May May 27	Sun 28th May May 28	Mon 29th May May 29
-	-	-	-	-	-	-
Tue 30th May May 30	Wed 31st May May 31	Thu 1st Jun Jun 1	Fri 2nd Jun Jun 2	Sat 3rd Jun Jun 3	Sun 4th Jun Jun 4	Mon 5th Jun Jun 5
-	-	-	-	-	-	-