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Yoho Ahoy M45

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Races
12
Miles
1173
Miles
1
Miles
41
WAVA
54.79%
10k
49:13
10M
1:33:24
Half
1:47:39

About Me
That's Zelda (I think) out of Terrahawks. One of the baddies. Show More...

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Buddies (4)

Best Times
Best WAVA

Dist	Races	PB	WB	2006	2008	2009
10km	4	49:13 7:55/mi	54.79	56:04 47.73	49:13 54.61	49:13 54.79
10mi	2	1:33:24 9:20/mi	47.19		1:33:24 47.19
13.1mi	6	1:47:39 8:13/mi	54.51		1:49:38 53.40	1:47:39 54.51

2009		Result	WAVA	Distance
15 Nov	Brighton 10k		0.00	10km
18 Oct	Maidstone Half Marathon PB	1:47:39	54.51	13.1mi
12 Sep	Great Forest Run SB	49:13	54.79	10km
15 Mar	Silverstone Half Marathon	1:54:33	51.11	13.1mi
15 Feb	Tunbridge Wells Half Marathon	1:53:50	51.43	13.1mi
2008		Result	WAVA	Distance
19 Oct	Maidstone Half Marathon SB	1:49:38	53.40	13.1mi
14 Sep	Eridge Park 10 Trail Challenge	1:38:18	44.93	10mi
6 Sep	Great Forest 10k (Goudhurst) PB	49:13	54.61	10km
30 Mar	Paddock Wood Half Marathon	1:57:47	49.62	13.1mi
24 Feb	Tunbridge Wells Half Marathon	1:55:02	50.81	13.1mi
9 Feb	Brands Hatch 10k	50:36	52.98	10km
6 Jan	Tadworth 10 PB	1:33:24	47.19	10mi
2006		Result	WAVA	Distance
8 Oct	Nike RunLondon SB	56:04	47.73	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	62	41	23	28	60	31	64	87	82	42	0	6	526
2009	6	0	0	0	0	0	0	0	0	0	0	0	6
2008	0	0	0	0	0	0	0	0	0.5	0.8	0	0	1.3
2008	66	44	60	13	0	13	65	47	67	54	3	30	461
2008	0	0	0	0	16	0	0	0	0	7	0	12	35
2007	0	0	0	0	0	0	33	70	13	0	12	58	186

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