MerseysideMorph

M50 Merseyside
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My parkrun
Ormskirk parkrun
Recent Training
12th Mar
Treadmill 4.4mi 54:37
9th Mar
General 4.4mi 50:17
7th Mar
General 3.8mi 44:38
5th Mar
General 3.7mi 43:04
Feb 2024
Treadmill 3.1mi 43:14
12 Month Benchmarks Run
Mile 9:58
5k 33:13
5mi 53:29
10k 1:15:19
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Buddies (1)
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