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felixs F55

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Ex keen runner, now happy to just plod along and enjoy the view. Show More...

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Buddies (5)

Best Times
Best WAVA

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2010	2011
1mi	1	5:33 5:33/mi	74.04					5:33 74.04
3000m	1	10:42 5:45/mi	75.88					10:42 75.88
5000m	2	18:10 5:51/mi	78.77				18:24 77.20	18:10 78.77
5km	11	18:10 5:51/mi	78.30				18:10 78.23	18:17 78.30		19:22 75.03	19:54 73.57
6km	1	23:54 6:25/mi	71.35					23:54 71.35
3.9mi	3	24:32 6:17/mi	74.91						26:18 68.84		24:32 74.91
4mi	3	24:50 6:13/mi	73.68				24:50 73.68			26:27 70.73
6500m	2	26:14 6:30/mi	72.55								26:14 72.55
4.1mi	2	25:54 6:19/mi	75.60								25:54 75.60
4.2mi	2	26:35 6:17/mi	73.94				26:35 73.60		26:53 73.94
4.3mi	4	26:05 6:08/mi	75.37				26:05 75.37		28:53 69.15	27:40 72.77
4.3mi	1	26:57 6:20/mi	75.49								26:57 75.49
4.5mi	1	36:09 8:02/mi	58.50						36:09 58.50
5mi	5	30:43 6:09/mi	75.29				30:43 75.29		32:19 72.71
10km	8	38:00 6:07/mi	75.26			38:00 75.26	39:15 73.45	38:40 75.17	40:33 72.27	40:57 72.15
10.5km	1	44:57 6:53/mi	68.45						44:57 68.45
9.4mi	1	1:05:09 6:56/mi	70.34								1:05:09 70.34
10mi	3	1:03:33 6:21/mi	73.24		1:03:33 73.10		1:04:28 73.24
13.1mi	3	1:24:50 6:29/mi	71.26	1:24:50 71.26			1:27:53 71.05			1:36:13 66.56
15mi	1	1:43:51 6:55/mi	69.42					1:43:51 69.42
26.2mi	1	3:03:07 6:59/mi	70.63		3:03:07 70.63

2011		Result	WAVA	Distance
1 Sep	Oxford (Mota-Vation Series Race 5)		0.00	4.03mi
4 Aug	Chipping Norton (Mota Vation Series race 4)		0.00	4.23mi
16 Jul	Abingdon parkrun #11	20:02	81.59	5km
7 Jul	Combe (Mota Vation Series race 3) PB	24:32	83.64	3.9mi
2 Jul	Kingham 10k		0.00	10km
19 Jun	Ridgeway Relay - Stage 10 PB	1:05:09	79.88	9.4mi
12 Jun	Bagley Wood Fun Run	22:28	76.39	5.25km
2 Jun	Bletchingdon (Mota-Vation Series Race 2) PB	26:57	85.09	4.26mi
28 May	Abingdon parkrun	20:14	80.79	5km
14 May	Abingdon parkrun SB	19:54	82.14	5km
5 May	Charlton-on-Otmoor (Mota-Vation Series Race 1) PB	25:54	85.22	4.1mi
27 Mar	Cleevewold 14	2:05:26	62.43	14mi
6 Mar	Oxford Mail XC League Race 5 (Vet women) Swindon PB	26:14	81.00	6500mi
6 Feb	Oxford Mail XC League Race 4 (Vet women) Cirencester	27:44	75.81	6500mi
30 Jan	Hooky Christmas Canter		0.00	7mi
2010		Result	WAVA	Distance
12 Dec	Andy Reading Memorial 10k	42:16	79.21	10km
28 Nov	Maylarch Eynsham 10k	41:33	80.58	10km
16 Oct	Hogweed Mimsy Muggle	1:26:19	69.22	10.9mi
3 Oct	Cricklade Half Marathon SB	1:36:13	75.27	13.1mi
5 Aug	Chipping Norton (Mota-Vation Series Race 4)		0.00	4.23mi
28 Jul	Back in a Flash 5k Race 3	20:23	79.34	5km
3 Jul	Kingham 10k		0.00	10km
1 Jul	Combe (Mota-vation Series Race 3)		0.00	3.9mi
3 Jun	Bletchingdon (Mota-Vation Series Race 2) SB	27:40	81.77	4.25mi
18 May	Charndon 5K SB	19:22	83.50	5km
6 May	Charlton-on-Otmoor (Mota-Vation Series Race 1) SB	26:27	78.72	4mi
28 Mar	Carterton 10k SB	40:57	81.76	10km
3 Jan	Oxford Mail XC League - Race 3 (Ladies); Banbury	29:00	73.71	4.06mi
2009		Result	WAVA	Distance
13 Dec	Andy Reading Memorial 10k		0.00	10km
6 Dec	Oxford Mail XC League - Race 2 (Ladies); Culham Park (6.7km)	30:29	71.90	6.7km
29 Nov	Maylarch Eynsham 10K SB	40:33	81.65	10km
15 Nov	Herbert's Hole Challenge PB	44:57	77.34	10.5km
25 Oct	Candleford Canter Ladies only 10k	41:40	79.46	10km
11 Oct	Hanney 5 SB	32:19	81.46	5mi
6 Aug	Chipping Norton (Mota-Vation Series Race 4) SB	26:53	82.84	4.23mi
30 Jul	Barbury Castle Rampart Run PB	36:09	65.54	4.5mi
12 Jul	Didcot 5	32:33	80.87	5mi
2 Jul	Combe (Mota-vation Series Race 3) SB	26:18	76.40	3.9mi
4 Jun	Bletchingdon (Mota-Vation Series Race 2) SB	28:53	77.47	4.25mi
2008		Result	WAVA	Distance
28 Aug	Oxford (Mota-Vation Series Race 5)	24:51	82.14	4mi
12 Jul	Fetch Reading One Mile Challenge PB	5:33	85.43	1mi
3 Jul	Combe (Mota-Vation Series Race 3)	23:51	83.45	3.9mi
5 Jun	Bletchingdon (Mota-Vation Series Race 2)	26:04	84.98	4.25mi
27 May	Oxfordshire County Championships PB	18:10	87.27	5000mi
20 May	Charndon 5k SB	18:17	86.71	5km
11 May	County Championships. Oxfordshire PB	10:42	87.15	3000mi
1 May	Charlton-on-Otmoor (Mota-Vation Series Race 1)	25:45	82.99	4.1mi
20 Apr	Oxfordshire Road Relays	20:28	74.80	3mi
13 Apr	Dorney lake, Windsor 10K SB	38:40	84.73	10km
15 Mar	UK Intercounties Championships (Senior Ladies)	34:31	75.06	8km
9 Mar	Banbury 15 PB	1:43:51	78.13	15mi
2 Mar	Oxford Mail XC League Race 5 (Women)	19:37	78.04	3mi
9 Feb	Chiltern League round 5 (ladies) PB	23:54	78.89	6km
3 Feb	Oxford Mail XC League Race 4 (Women); Cirencester	25:57	60.42	3.1mi
6 Jan	Oxfordshire Cross Country Championships (Ladies Race)	27:13	71.73	6.21km
2007		Result	WAVA	Distance
30 Dec	Oxford Mail XC League - Race 3 (Ladies); Banbury	21:19	71.18	3mi
16 Dec	Christmas Forest 5	33:27	77.17	5mi
2 Dec	Oxford Mail XC League - Race 2 (Ladies); Culham	23:27	67.00	5km
25 Nov	Maylarch Eynsham 10k		0.00	10km
17 Nov	British and lrish Masters Cross Country Championships	26:30	66.80	3.5mi
10 Nov	chiltern league XC round 2		0.00	6km
4 Nov	Oxford Mail XC League - Race 1 (Ladies); Ascott-under-Wychwood	19:09	79.23	3mi
28 Oct	Great South Run	1:04:50	81.91	10mi
14 Oct	Hanney 5 PB	30:43	84.04	5mi
7 Oct	Oldbury 10 SB	1:04:28	82.37	10mi
2 Aug	Chipping Norton (Mota-Vation Series Race 4) PB	26:35	82.15	4.23mi
26 Jul	Combe Motavation Race		0.00	3.9mi
7 Jul	Headington roadrunners 5k. Race 3. (closed race) PB	18:10	86.49	5km
3 Jul	Motavation series: Combe		0.00	3.9mi
30 Jun	Bourton Hilly Half Marathon SB	1:27:53	79.83	13.1mi
24 Jun	BMAF 5km Road Race Championships	18:37	84.40	5km
12 Jun	Banbury 5 EMGP Series race 5	31:34	81.77	5mi
7 Jun	Movatation series: Bletchingdon PB	26:05	84.12	4.25mi
3 Jun	Chiltern Chase 10k SB	39:15	82.66	10km
29 May	Bridge Inn Summer Series Race 2	18:18	85.86	5km
22 May	Charndon 5K	18:21	85.63	5km
16 May	Oxfordshire County Track Championships (5000m) SB	18:24	85.39	5000mi
3 May	Motavation series: Charlton PB	24:50	81.46	4mi
2006		Result	WAVA	Distance
26 Nov	Maylarch Eynsham 10K PB	38:00	84.62	10km
2005		Result	WAVA	Distance
17 Apr	London Marathon PB	3:03:07	77.93	26.2mi
25 Mar	Maidenhead Easter 10 PB	1:03:33	82.11	10mi
2004		Result	WAVA	Distance
8 Feb	Wokingham Half Marathon PB	1:24:50	80.04	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	0	0	0	0	0	0	0	14	0	0	0	0	14
2011	122	25	55	17	73	70	34	4	0	3	0	0	404
2011	0	0	0	0	0	22	0	0	0	0	0	0	22
2010	1	0	0	0	0	0	0	0	0	0	0	0	1
2010	82	119	95	36	98	47	6	0	159	171	85	103	1001
2009	0	0	0	0	0	0	0	0	0	2	2	0	4
2009	32	51	23	65	60	140	130	139	72	117	116	119	1065
2009	0	18	0	19	0	0	0	0	0	0	0	0	37
2008	0	0	0	0	0	0	0	0	0	0	0	2	2
2008	171	139	75	96	189	163	165	83	228	34	0	45	1389
2008	0	0	0	0	0	0	0	0	0	0	166	59	225
2007	0	0	0	0	0	0	2	0	0	0	0	0	2
2007	0	0	0	4	77	133	55	21	190	101	38	120	739
2007	0	0	0	0	16	0	0	0	0	0	0	0	16

Wed 29th Sep Sep 29	Thu 30th Sep Sep 30	Fri 1st Oct Oct 1	Sat 2nd Oct Oct 2	Sun 3rd Oct Oct 3	Mon 4th Oct Oct 4	Tue 5th Oct Oct 5
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Wed 13th Oct Oct 13	Thu 14th Oct Oct 14	Fri 15th Oct Oct 15	Sat 16th Oct Oct 16	Sun 17th Oct Oct 17	Mon 18th Oct Oct 18	Tue 19th Oct Oct 19
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Wed 20th Oct Oct 20	Thu 21st Oct Oct 21	Fri 22nd Oct Oct 22	Sat 23rd Oct Oct 23	Sun 24th Oct Oct 24	Mon 25th Oct Oct 25	Tue 26th Oct Oct 26
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