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felixs F55

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Ex keen runner, now happy to just plod along and enjoy the view. Show More...

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Buddies (5)

Best Times
Best WAVA

Dist	Races	PB	2004	2005	2006	2007	2008	2009	2010	2011
1mi	1	5:33 5:33/mi					5:33
3000m	1	10:42 5:45/mi					10:42
5000m	2	18:10 5:51/mi				18:24	18:10
5km	11	18:10 5:51/mi				18:10	18:17		19:22	19:54
6km	1	23:54 6:25/mi					23:54
3.9mi	3	24:32 6:17/mi						26:18		24:32
4mi	3	24:50 6:13/mi				24:50			26:27
6500m	2	26:14 6:30/mi								26:14
4.1mi	2	25:54 6:19/mi								25:54
4.2mi	2	26:35 6:17/mi				26:35		26:53
4.3mi	4	26:05 6:08/mi				26:05		28:53	27:40
4.3mi	1	26:57 6:20/mi								26:57
4.5mi	1	36:09 8:02/mi						36:09
5mi	5	30:43 6:09/mi				30:43		32:19
10km	8	38:00 6:07/mi			38:00	39:15	38:40	40:33	40:57
10.5km	1	44:57 6:53/mi						44:57
9.4mi	1	1:05:09 6:56/mi								1:05:09
10mi	3	1:03:33 6:21/mi		1:03:33		1:04:28
13.1mi	3	1:24:50 6:29/mi	1:24:50			1:27:53			1:36:13
15mi	1	1:43:51 6:55/mi					1:43:51
26.2mi	1	3:03:07 6:59/mi		3:03:07

2011		Result	WAVA	Distance
1 Sep	Oxford (Mota-Vation Series Race 5)		0.00	4.03mi
4 Aug	Chipping Norton (Mota Vation Series race 4)		0.00	4.23mi
16 Jul	Abingdon parkrun #11	20:02	81.59	5km
7 Jul	Combe (Mota Vation Series race 3)	24:32	83.64	3.9mi
2 Jul	Kingham 10k		0.00	10km
19 Jun	Ridgeway Relay - Stage 10	1:05:09	79.88	9.4mi
12 Jun	Bagley Wood Fun Run	22:28	76.39	5.25km
2 Jun	Bletchingdon (Mota-Vation Series Race 2)	26:57	85.09	4.26mi
28 May	Abingdon parkrun	20:14	80.79	5km
14 May	Abingdon parkrun	19:54	82.14	5km
5 May	Charlton-on-Otmoor (Mota-Vation Series Race 1)	25:54	85.22	4.1mi
27 Mar	Cleevewold 14	2:05:26	62.43	14mi
6 Mar	Oxford Mail XC League Race 5 (Vet women) Swindon	26:14	81.00	6500mi
6 Feb	Oxford Mail XC League Race 4 (Vet women) Cirencester	27:44	75.81	6500mi
30 Jan	Hooky Christmas Canter		0.00	7mi
2010		Result	WAVA	Distance
12 Dec	Andy Reading Memorial 10k	42:16	79.21	10km
28 Nov	Maylarch Eynsham 10k	41:33	80.58	10km
16 Oct	Hogweed Mimsy Muggle	1:26:19	69.22	10.9mi
3 Oct	Cricklade Half Marathon	1:36:13	75.27	13.1mi
5 Aug	Chipping Norton (Mota-Vation Series Race 4)		0.00	4.23mi
28 Jul	Back in a Flash 5k Race 3	20:23	79.34	5km
3 Jul	Kingham 10k		0.00	10km
1 Jul	Combe (Mota-vation Series Race 3)		0.00	3.9mi
3 Jun	Bletchingdon (Mota-Vation Series Race 2)	27:40	81.77	4.25mi
18 May	Charndon 5K	19:22	83.50	5km
6 May	Charlton-on-Otmoor (Mota-Vation Series Race 1)	26:27	78.72	4mi
28 Mar	Carterton 10k	40:57	81.76	10km
3 Jan	Oxford Mail XC League - Race 3 (Ladies); Banbury	29:00	73.71	4.06mi
2009		Result	WAVA	Distance
13 Dec	Andy Reading Memorial 10k		0.00	10km
6 Dec	Oxford Mail XC League - Race 2 (Ladies); Culham Park (6.7km)	30:29	71.90	6.7km
29 Nov	Maylarch Eynsham 10K	40:33	81.65	10km
15 Nov	Herbert's Hole Challenge	44:57	77.34	10.5km
25 Oct	Candleford Canter Ladies only 10k	41:40	79.46	10km
11 Oct	Hanney 5	32:19	81.46	5mi
6 Aug	Chipping Norton (Mota-Vation Series Race 4)	26:53	82.84	4.23mi
30 Jul	Barbury Castle Rampart Run	36:09	65.54	4.5mi
12 Jul	Didcot 5	32:33	80.87	5mi
2 Jul	Combe (Mota-vation Series Race 3)	26:18	76.40	3.9mi
4 Jun	Bletchingdon (Mota-Vation Series Race 2)	28:53	77.47	4.25mi
2008		Result	WAVA	Distance
28 Aug	Oxford (Mota-Vation Series Race 5)	24:51	82.14	4mi
12 Jul	Fetch Reading One Mile Challenge	5:33	85.43	1mi
3 Jul	Combe (Mota-Vation Series Race 3)	23:51	83.45	3.9mi
5 Jun	Bletchingdon (Mota-Vation Series Race 2)	26:04	84.98	4.25mi
27 May	Oxfordshire County Championships	18:10	87.27	5000mi
20 May	Charndon 5k	18:17	86.71	5km
11 May	County Championships. Oxfordshire	10:42	87.15	3000mi
1 May	Charlton-on-Otmoor (Mota-Vation Series Race 1)	25:45	82.99	4.1mi
20 Apr	Oxfordshire Road Relays	20:28	74.80	3mi
13 Apr	Dorney lake, Windsor 10K	38:40	84.73	10km
15 Mar	UK Intercounties Championships (Senior Ladies)	34:31	75.06	8km
9 Mar	Banbury 15	1:43:51	78.13	15mi
2 Mar	Oxford Mail XC League Race 5 (Women)	19:37	78.04	3mi
9 Feb	Chiltern League round 5 (ladies)	23:54	78.89	6km
3 Feb	Oxford Mail XC League Race 4 (Women); Cirencester	25:57	60.42	3.1mi
6 Jan	Oxfordshire Cross Country Championships (Ladies Race)	27:13	71.73	6.21km
2007		Result	WAVA	Distance
30 Dec	Oxford Mail XC League - Race 3 (Ladies); Banbury	21:19	71.18	3mi
16 Dec	Christmas Forest 5	33:27	77.17	5mi
2 Dec	Oxford Mail XC League - Race 2 (Ladies); Culham	23:27	67.00	5km
25 Nov	Maylarch Eynsham 10k		0.00	10km
17 Nov	British and lrish Masters Cross Country Championships	26:30	66.80	3.5mi
10 Nov	chiltern league XC round 2		0.00	6km
4 Nov	Oxford Mail XC League - Race 1 (Ladies); Ascott-under-Wychwood	19:09	79.23	3mi
28 Oct	Great South Run	1:04:50	81.91	10mi
14 Oct	Hanney 5	30:43	84.04	5mi
7 Oct	Oldbury 10	1:04:28	82.37	10mi
2 Aug	Chipping Norton (Mota-Vation Series Race 4)	26:35	82.15	4.23mi
26 Jul	Combe Motavation Race		0.00	3.9mi
7 Jul	Headington roadrunners 5k. Race 3. (closed race)	18:10	86.49	5km
3 Jul	Motavation series: Combe		0.00	3.9mi
30 Jun	Bourton Hilly Half Marathon	1:27:53	79.83	13.1mi
24 Jun	BMAF 5km Road Race Championships	18:37	84.40	5km
12 Jun	Banbury 5 EMGP Series race 5	31:34	81.77	5mi
7 Jun	Movatation series: Bletchingdon	26:05	84.12	4.25mi
3 Jun	Chiltern Chase 10k	39:15	82.66	10km
29 May	Bridge Inn Summer Series Race 2	18:18	85.86	5km
22 May	Charndon 5K	18:21	85.63	5km
16 May	Oxfordshire County Track Championships (5000m)	18:24	85.39	5000mi
3 May	Motavation series: Charlton	24:50	81.46	4mi
2006		Result	WAVA	Distance
26 Nov	Maylarch Eynsham 10K	38:00	84.62	10km
2005		Result	WAVA	Distance
17 Apr	London Marathon	3:03:07	77.93	26.2mi
25 Mar	Maidenhead Easter 10	1:03:33	82.11	10mi
2004		Result	WAVA	Distance
8 Feb	Wokingham Half Marathon	1:24:50	80.04	13.1mi

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	0	0	0	0	0	0	0	14	0	0	0	0	14
2011	122	25	55	17	73	70	34	4	0	3	0	0	404
2011	0	0	0	0	0	22	0	0	0	0	0	0	22
2010	82	134	95	36	98	47	6	0	159	171	85	103	1016
2009	32	51	23	65	60	140	130	139	72	117	124	119	1073
2009	0	18	0	19	0	0	0	0	0	0	0	0	37
2008	171	139	75	96	189	163	165	83	228	34	0	45	1389
2008	0	0	0	0	0	0	0	0	0	0	166	59	225
2007	0	0	0	4	77	133	55	21	190	101	38	120	739
2007	0	0	0	0	16	0	0	0	0	0	0	0	16

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