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felixs
F60

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Ex keen runner, now happy to just plod along and enjoy the view. Show More...

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Best Times
Best WAVA

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2010	2011
1mi	1	5:33 5:33/mi	81.57					5:33 81.57
3000m	1	10:42 5:45/mi	78.84					10:42 78.84
5000m	2	18:10 5:51/mi	87.04				18:24 85.17	18:10 87.04
5km	11	18:10 5:51/mi	86.52				18:10 86.30	18:17 86.52		19:22 83.32	19:54 81.95
6km	1	23:54 6:25/mi	79.06					23:54 79.06
3.9mi	3	24:32 6:17/mi	83.96						26:18 76.70		24:32 83.96
4mi	3	24:50 6:13/mi	81.79				24:50 81.79			26:27 79.02
6500m	2	26:14 6:30/mi	81.32								26:14 81.32
4.1mi	2	25:54 6:19/mi	83.61								25:54 83.61
4.2mi	2	26:35 6:17/mi	81.38				26:35 80.79		26:53 81.38
4.3mi	4	26:05 6:08/mi	82.73				26:05 82.73		28:53 76.10	27:40 80.26
4.3mi	1	26:57 6:20/mi	83.49								26:57 83.49
4.5mi	1	36:09 8:02/mi	64.88						36:09 64.88
5mi	5	30:43 6:09/mi	83.29				30:43 83.29		32:19 80.64
10km	8	38:00 6:07/mi	83.58			38:00 83.58	39:15 81.60	38:40 83.58	40:33 80.45	40:57 80.48
10.5km	1	44:57 6:53/mi	76.21						44:57 76.21
9.4mi	1	1:05:09 6:56/mi	79.02								1:05:09 79.02
10mi	3	1:03:33 6:21/mi	81.69		1:03:33 81.50		1:04:28 81.69
13.1mi	3	1:24:50 6:29/mi	79.02	1:24:50 79.02			1:27:53 78.70			1:36:13 74.10
15mi	1	1:43:51 6:55/mi	77.74					1:43:51 77.74
26.2mi	1	3:03:07 6:59/mi	76.51		3:03:07 76.51

2011		Result	WAVA	Distance
1 Sep	Oxford (Mota-Vation Series Race 5)		0.00	4.03mi
4 Aug	Chipping Norton (Mota Vation Series race 4)		0.00	4.23mi
16 Jul	Abingdon parkrun #11	20:02	81.41	5km
7 Jul	Combe (Mota Vation Series race 3) PB	24:32	83.96	3.9mi
2 Jul	Kingham 10k		0.00	10km
19 Jun	Ridgeway Relay - Stage 10 PB	1:05:09	79.02	9.4mi
12 Jun	Bagley Wood Fun Run	22:28	76.22	5.25km
2 Jun	Bletchingdon (Mota-Vation Series Race 2) PB	26:57	83.49	4.26mi
28 May	Abingdon parkrun	20:14	80.60	5km
14 May	Abingdon parkrun SB	19:54	81.95	5km
5 May	Charlton-on-Otmoor (Mota-Vation Series Race 1) PB	25:54	83.61	4.1mi
27 Mar	Cleevewold 14	2:05:26	61.45	14mi
6 Mar	Oxford Mail XC League Race 5 (Vet women) Swindon PB	26:14	81.32	6500m
6 Feb	Oxford Mail XC League Race 4 (Vet women) Cirencester	27:44	76.09	6500m
30 Jan	Hooky Christmas Canter		0.00	7mi
2010		Result	WAVA	Distance
12 Dec	Andy Reading Memorial 10k	42:16	77.97	10km
28 Nov	Maylarch Eynsham 10k	41:33	79.32	10km
16 Oct	Hogweed Mimsy Muggle	1:26:19	68.50	10.9mi
3 Oct	Cricklade Half Marathon SB	1:36:13	74.10	13.1mi
5 Aug	Chipping Norton (Mota-Vation Series Race 4)		0.00	4.23mi
28 Jul	Back in a Flash 5k Race 3	20:23	79.16	5km
3 Jul	Kingham 10k		0.00	10km
1 Jul	Combe (Mota-vation Series Race 3)		0.00	3.9mi
3 Jun	Bletchingdon (Mota-Vation Series Race 2) SB	27:40	80.26	4.25mi
18 May	Charndon 5K SB	19:22	83.32	5km
6 May	Charlton-on-Otmoor (Mota-Vation Series Race 1) SB	26:27	79.02	4mi
28 Mar	Carterton 10k SB	40:57	80.48	10km
3 Jan	Oxford Mail XC League - Race 3 (Ladies); Banbury	29:00	72.41	4.06mi
2009		Result	WAVA	Distance
13 Dec	Andy Reading Memorial 10k		0.00	10km
6 Dec	Oxford Mail XC League - Race 2 (Ladies); Culham Park (6.7km)	30:29	70.64	6.7km
29 Nov	Maylarch Eynsham 10K SB	40:33	80.45	10km
15 Nov	Herbert's Hole Challenge PB	44:57	76.21	10.5km
25 Oct	Candleford Canter Ladies only 10k	41:40	78.30	10km
11 Oct	Hanney 5 SB	32:19	80.64	5mi
6 Aug	Chipping Norton (Mota-Vation Series Race 4) SB	26:53	81.38	4.23mi
30 Jul	Barbury Castle Rampart Run PB	36:09	64.88	4.5mi
12 Jul	Didcot 5	32:33	80.06	5mi
2 Jul	Combe (Mota-vation Series Race 3) SB	26:18	76.70	3.9mi
4 Jun	Bletchingdon (Mota-Vation Series Race 2) SB	28:53	76.10	4.25mi
2008		Result	WAVA	Distance
28 Aug	Oxford (Mota-Vation Series Race 5)	24:51	82.46	4mi
12 Jul	Fetch Reading One Mile Challenge PB	5:33	81.57	1mi
3 Jul	Combe (Mota-Vation Series Race 3)	23:51	83.77	3.9mi
5 Jun	Bletchingdon (Mota-Vation Series Race 2)	26:04	83.53	4.25mi
27 May	Oxfordshire County Championships PB	18:10	87.07	5000m
20 May	Charndon 5k SB	18:17	86.52	5km
11 May	County Championships. Oxfordshire PB	10:42	78.87	3000m
1 May	Charlton-on-Otmoor (Mota-Vation Series Race 1)	25:45	81.57	4.1mi
20 Apr	Oxfordshire Road Relays	20:28	74.63	3mi
13 Apr	Dorney lake, Windsor 10K SB	38:40	83.58	10km
15 Mar	UK Intercounties Championships (Senior Ladies)	34:31	74.36	8km
9 Mar	Banbury 15 PB	1:43:51	77.74	15mi
2 Mar	Oxford Mail XC League Race 5 (Women)	19:37	77.86	3mi
9 Feb	Chiltern League round 5 (ladies) PB	23:54	79.06	6km
3 Feb	Oxford Mail XC League Race 4 (Women); Cirencester	25:57	60.28	3.1mi
6 Jan	Oxfordshire Cross Country Championships (Ladies Race)	27:13	71.88	6.21km
2007		Result	WAVA	Distance
30 Dec	Oxford Mail XC League - Race 3 (Ladies); Banbury	21:19	71.01	3mi
16 Dec	Christmas Forest 5	33:27	76.48	5mi
2 Dec	Oxford Mail XC League - Race 2 (Ladies); Culham	23:27	66.85	5km
25 Nov	Maylarch Eynsham 10k		0.00	10km
17 Nov	British and lrish Masters Cross Country Championships	26:30	66.94	3.5mi
10 Nov	chiltern league XC round 2		0.00	6km
4 Nov	Oxford Mail XC League - Race 1 (Ladies); Ascott-under-Wychwood	19:09	79.05	3mi
28 Oct	Great South Run	1:04:50	81.23	10mi
14 Oct	Hanney 5 PB	30:43	83.29	5mi
7 Oct	Oldbury 10 SB	1:04:28	81.69	10mi
2 Aug	Chipping Norton (Mota-Vation Series Race 4) PB	26:35	80.79	4.23mi
26 Jul	Combe Motavation Race		0.00	3.9mi
7 Jul	Headington roadrunners 5k. Race 3. (closed race) PB	18:10	86.30	5km
3 Jul	Motavation series: Combe		0.00	3.9mi
30 Jun	Bourton Hilly Half Marathon SB	1:27:53	78.70	13.1mi
24 Jun	BMAF 5km Road Race Championships	18:37	84.21	5km
12 Jun	Banbury 5 EMGP Series	31:34	81.05	5mi
7 Jun	Movatation series: Bletchingdon PB	26:05	82.73	4.25mi
3 Jun	Chiltern Chase 10k SB	39:15	81.60	10km
29 May	Bridge Inn Summer Series Race 2	18:18	85.67	5km
22 May	Charndon 5K	18:21	85.43	5km
16 May	Oxfordshire County Track Championships (5000m) SB	18:24	85.20	5000m
3 May	Motavation series: Charlton PB	24:50	81.79	4mi
2006		Result	WAVA	Distance
26 Nov	Maylarch Eynsham 10K PB	38:00	83.58	10km
2005		Result	WAVA	Distance
17 Apr	London Marathon PB	3:03:07	76.51	26.2mi
25 Mar	Maidenhead Easter 10 PB	1:03:33	81.50	10mi
2004		Result	WAVA	Distance
8 Feb	Wokingham Half Marathon PB	1:24:50	79.02	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	0	0	0	0	0	0	0	14	0	0	0	0	14
2011	122	25	55	17	73	70	34	4	0	3	0	0	404
2011	0	0	0	0	0	22	0	0	0	0	0	0	22
2010	1	0	0	0	0	0	0	0	0	0	0	0	1
2010	82	119	95	36	98	47	6	0	159	171	85	103	1001
2009	0	0	0	0	0	0	0	0	0	2	2	0	4
2009	32	51	23	65	60	140	130	139	72	117	116	119	1065
2009	0	18	0	19	0	0	0	0	0	0	0	0	37
2008	0	0	0	0	0	0	0	0	0	0	0	2	2
2008	171	139	75	96	189	163	165	83	228	34	0	45	1389
2008	0	0	0	0	0	0	0	0	0	0	166	59	225
2007	0	0	0	0	0	0	2	0	0	0	0	0	2
2007	0	0	0	4	77	133	55	21	190	101	38	120	739
2007	0	0	0	0	16	0	0	0	0	0	0	0	16

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felixs F60

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felixs
F60