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RunningBower M45

About
Race Times
All Races
Mileage
Training

  • Races
    27

  • Miles
    6033

  • WAVA
    64.08%

  • 5k
    22:35

  • 5M
    38:52

  • 10k
    46:37

  • 10M
    1:19:06

  • Half
    1:47:47

  • Mara
    4:34:24

I am fundraising for Crohn's and Colitis UK

I am a Crohn's Disease battler and Crohn's and Colitis UK have helped me come to terms with my condition and fund research in to finding a cure and also offer brilliant support to sufferers like myself.

To make a donation, please visit: http://www.justgiving.com/Garry-Bower1

About Me

Group leader at Royton Road Runners where I lead the 8:30 to 9:30 per mile pace group twice a week. I also organise social runs most Sundays for the runners of Oldham.
Been running for about 5 years and regularly take part in races.
I am in the process of trying to see how many consecutive months I can run 100 miles for and I can be followed here: www.facebook.com/tonamonth

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