drdavidlewis

M55
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About Me
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My parkrun
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Recent Training
18th Mar
General 3mi 21:26
18th Mar
General 4.8mi 41:14
18th Mar
General 3.6mi 25:37
18th Mar
General 1.3mi 30:16
17th Mar
General 13.6mi 2:01:29
Planned Races
Midlands Men's 12-Stage Road Relays - Long Leg 23rd Mar
Milton Keynes marathon 6th May
Race to the King 15th Jun
Blakedown Bolt 21st Jun
12 Month Benchmarks Run Bike
Mile 5:15 2:43
5k 18:00 13:37
5mi 29:39 0
10k 37:54 0
10mi 1:01:50 0
Half 1:21:00 0
20mi 2:06:50 0
Mara 2:54:31 0
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