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***Steve*** M45

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About Me
Once my wife got pregnant I realised that being 16 stone and being unable to climb the stairs without getting out of breath was not the example I wanted to set for my kids. I hit the gym and later took up WTF style Tae Kwon Do where I fought competitively, I then started running to help manage my weight and eventually an injury would see me retire from TKD and take up running properly. Since then I've gone from struggling to run 10k to running 70 miles non stop, in 2015 I'm planning to run the only distance that's ever beaten me, 100 miles.
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Recent Training
11th Jun
General 1mi 29:33
11th Jun
General 0.6mi 20:23
10th Jun
General 5mi 43:49
10th Jun
General 1.9mi 36:15
10th Jun
General 0.6mi 22:35
12 Month Benchmarks Run Bike
Mile 6:49 3:20
5k 24:02 11:24
5mi 40:14 19:05
10k 50:49 23:29
10mi 1:28:59 39:10
Half 1:59:34 0
Mara 4:49:12 0
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