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Captain S M55

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STATUS Having a re-think

About Me
Started running in 2012 as an indirect consequence of the Olympic games, so I joined a running club and found out that proper training actually makes you faster.
I love cross country. It's all that mud! Funny thing is I used to hate it a school.
Enthusiastic parkrunner. (In the 250 club and 99 different events). 😃
Love swimming.
Injury prone.......Damn those legs, knees, ankles, shins, calves, etc.
Serious coffee enthusiast.
Drummer and frustrated rock star. I think that I may have already had my 15 minuets of fame but I live in hope of getting another 10 if I'm lucky.
I'm feeling too old but still pushing the envelope. Long may it continue because as Neil Young said "It's better to burn out than fade away"
Random Q&A See your Q&A
What's the biggest challenge that awaits you?
Trying to get back to fitness by being patient and training sensibly, anyone who knows me knows that I'm not patient or sensible so it's going to be a bit of a challenge.
Recent Blogs
New year, new goals. Jan 2021
Happy Christmas Dec 2020
I've become a Womble! Jul 2020
5k and other achievements. Jan 2020
Seeing double Jan 2020
Recent Training
15th May
Easy 3.1mi 31:43
15th May
Tempo 3.1mi 25:34
15th May
Warm Up 0.4mi 4:35
14th May
General 3.5mi 24:13
14th May
General 2.6mi 16:28
Planned Races
Tenterden 10k 6th Jun
12 Month Benchmarks Run Bike
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