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Ian Williams aka Fetch

Captain S M55

About
Race Times
All Races
Mileage
Training
Captain S supports Fetcheveryone! Find out how here

  • Races
    96

  • Miles
    4812

  • Miles
    121

  • Miles
    571

  • WAVA
    81.24%

  • Mile
    5:57

  • 5k
    19:09

  • 5M
    31:32

  • 10k
    38:25

  • 10M
    1:05:00

  • Half
    1:28:06

  • 20M
    2:24:42

  • Mara
    3:19:06
Describe your ideal run, ride or swim.
A day out in the hills either to run or walk.
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What's the biggest challenge that awaits you?
Trying to get back to fitness by being patient and training sensibly, anyone who knows me knows that I'm not patient or sensible so it's going to be a bit of a challenge.
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What's your favourite thing about Fetcheveryone?
It’s a very inclusive community that accepts everyone regardless.
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How do you pick yourself up when you need to?
Never been that good at it to be honest but a run will normally get the "black dog" off my back.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Just get out there and do it, doesn’t matter how fast, slow, good or bad you are the secret is to find something you love to do. I'm terrible at fell running but it doesn't stop me trying to be Billy Bland.
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About Me

Started running in 2012 as an indirect consequence of the Olympic games, so I joined a running club and found out that proper training actually makes you faster.
I love cross country. It's all that mud! Funny thing is I used to hate it a school.
Enthusiastic parkrunner. (In the 250 club and 82 different events). 😃
Love swimming.
Injury prone.......Damn those legs, knees, ankles, shins, calves, etc.
Serious coffee enthusiast.
Drummer and frustrated rock star. I think that I may have already had my 15 minuets of fame but I live in hope of getting another 10 if I'm lucky.
I'm feeling too old but still pushing the envelope. Long may it continue because as Neil Young said "It's better to burn out than fade away"

Current Status

Coming back from injury and illness. I've promised to be good but I'm not sure that I can be.

Planned Races

13 Jul 19 Skirfare 1/2 Marathon
31 Aug 19 Skipton 1/2 Marathon

2019 Targets


  • BIKE
    500
  • RUN
    1300
  • SWIM
    36

Set your targets for 2019

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